Nokuba ubekela bucala usuku lokuya kwi - mammogram , kuvela izizathu eziliwaka zokungayenzi, akunjalo? Izinto ezinje ngokuthi "Andifuni," "Andazi ukuba kuya kuba buhlungu kancinci," "Kuthekani ukuba ndikuxelela ukuba kukho into engalunganga?" Usenokucinga. Kodwa ngaba ezi zizathu ucinga ukuba ziyinyani ngokwenene? Mhlawumbi uyoyika ngenxa yamabali owavileyo. Ngoko ke namhlanje, masithethe ngeembono eziphosakeleyo kunye neenyaniso eziqhelekileyo malunga nolu vavanyo lwe-mammogram kuluntu.
"Akukho mntu kusapho lwethu onomhlaza webele, kutheni ke mna ndifanele ndibe nawo?"
Le yinto abantu abaninzi abayicingayo. Inyaniso kukuba, ukuba umama wakho, udadewenu, okanye umtshana wakho wayenomhlaza webele, usemngciphekweni omkhulu kancinci. Kodwa into emangalisayo kukuba ama-85% abafazi abafumana umhlaza webele abanayo imbali yentsapho. Oko kukuthi, kubafazi abali-100 abafunyaniswe benale ngxaki, ama-85% abanayo imbali yentsapho yesi sifo.
Ngamafutshane, imbali yosapho ayisiyonto yodwa ebangela umhlaza webele. Ngoko ke musa ukulibaleka eli vavanyo libalulekileyo kuba nje "akukho mntu kusapho lwethu onalo."
Iingcamango eziphosakeleyo ezinkulu kunye nenyaniso malunga ne-mammograms
Makhe sijonge ezinye iingcamango eziphosakeleyo malunga nolu vavanyo kunye nenyaniso yazo kwitheyibhile. Oku kuya kukunika ukuqonda okucacileyo.
| Intsomi | Inyaniso |
|---|---|
| Andikabi mdala okwangoku. | Nangona umhlaza webele uxhaphake kakhulu kubasetyhini abaneminyaka engaphezu kwama-55 ubudala, unokubakho nakubasetyhini abangaphantsi koko. Thetha nogqirha wakho malunga nexesha elifanelekileyo lokuqala uhlolo ngokusekelwe kwiminyaka yakho kunye nezinye izinto ezinobungozi. |
| Ukukhanya okuvela koku akulunganga emzimbeni. | Ubungakanani bemitha ekhutshwa yi-mammogram buphantsi kakhulu. Cinga ngayo, incinci kunobungakanani bemitha ojongene nayo xa uhamba ngenqwelo moya ende. Ngoko ke, xa kuthelekiswa neenzuzo zempilo, umngcipheko wemitha awunakuthelekiswa. |
| Ndiyoyika ukufumanisa ukuba kukho into ekhoyo apho. | Olu loyiko lufanelekile. Kodwa khumbula, i-mammogram ayidali sifo sitsha. Inika ulwazi kuphela malunga nento esele ikhona emzimbeni. Musa ukoyika ukubuya ukuze kwenziwe uvavanyo (callback). Kwiimeko ezisi-8 kwezili-10, kuqinisekiswa ukuba imeko ayisiyo yomhlaza (engeyiyo). Ukuba kukho umhlaza, kungcono ukufumanisa ngayo kwangethuba. |
| Andifumani zithumba. | Le yeyona nzuzo inkulu ye-mammogram. Iyakwazi ukubona notshintsho oluncinci ongenakuluva. Ingakwazi ukubona umhlaza ngaphambi kokuba ukhule kwaye ube mkhulu ngokwaneleyo ukuba ungawuva. |
"Ndicinga ukuba kuya kuba buhlungu, yiyo loo nto ndiyoyika"
Ewe, ungaziva ungakhululekanga okanye uneentlungu ngexesha lovavanyo kuba ibele lakho licinezelwe kumatshini. Kodwa lihlala imizuzwana embalwa kuphela. Kukho izinto ezimbalwa onokuzenza ukunciphisa oku kungakhululeki.
- Amabele akho akhawuleza abe novelwano ngexesha lokuya exesheni kwakho ngenyanga , ngoko ke yima iveki ngaphambi kokuba uye exesheni kwaye ucwangcise usuku lovavanyo.
- Unganciphisa ukungonwabi ngokuthatha i -painkiller elula , efana ne-paracetamol, malunga neyure ngaphambi kovavanyo.
- Xelela ingcali eqhuba uvavanyo ngobunzima bakho. Bangakunceda ubhale uvavanyo ngendlela ekulungeleyo.
"Andinaxesha lale nto."
Le yinto esihlala siyiva. Khawucinge nje, olu vavanyo luthatha imizuzu eli-15-30 kuphela. Khawucinge nje ukuba luyinxalenye yovavanyo lwakho lwempilo lonyaka. Kodwa ukuba uyagula, kuya kubiza ixesha elingakanani, umgudu, kunye nemali? Ngoko ke kufanelekile ukubekela ecaleni eli xesha lincinci kuwe, ngenxa yempilo yakho.
"Amabele am axinene kakhulu, ngoko ke i-mammogram ayincedi nganto."
Kunokuba nzima kumntu onamabele aqinileyo ukufumana umhlaza kwi-mammogram eqhelekileyo. Kodwa oko akuthethi ukuba akuncedi nganto. Kwiimeko ezinjalo, ugqirha wakho unokucebisa ezinye iimvavanyo.
Ngoku kukho ubuchwepheshe obuphambili obufana ne -3-D mammography . Kwakhona, ukuba kuyimfuneko, ugqirha wakho unokucebisa iimvavanyo ezongezelelweyo ezifana ne-ultrasound okanye i-MRI scan . Ngoko ke musa ukuvumela oku kube sisizathu sokungayi kwi-mammogram.
"Nditya kakuhle kwaye ndizilolonga, ngoko ke andikho semngciphekweni"
Ukutya kakuhle nokuzilolonga kulungile! Zilungile kwimpilo yakho iyonke. Zinganciphisa umngcipheko wakho wokuba nomhlaza ngandlela thile. Kodwa azikhuselekanga ngokupheleleyo. Kwanabantu abaphila ubomi obusempilweni banokuba nomhlaza webele. Ke ngoko, kubaluleke kakhulu ukuba kwenziwe uhlolo lwezonyango oluyimfuneko njengoko kufanelekile kwiminyaka yakho ngelixa uphila ubomi obusempilweni.
Umyalezo Wokuya Ekhaya
- Abantu abaninzi abafumana umhlaza webele abanayo imbali yentsapho. Ngoko ke musa ukuphepha ukuvavanya kuba "akukho mntu kusapho lwethu onawo."
- I-mammogram inokubona notshintsho oluncinci ngaphambi kokuba ube neqhuma. Ukufumanisa kwangethuba yeyona nto ibalulekileyo.
- Ukungakhululeki kwe-mammogram yinto yexeshana, kodwa iingenelo zayo zibalulekile ubomi bonke.
- Thetha nogqirha wakho wosapho ukuze akunike iingcebiso malunga nokuba ungaqala nini kwaye njani ukwenza ii-mammograms ezifanelekileyo kuwe.
- Ukuphila ubomi obusempilweni kulungile, kodwa akwanelanga. Ukuhlolwa ngokufanelekileyo kwezonyango kubaluleke ngokulinganayo.
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