Ngaba uyazi nge-'Iliac Artery' enika imilenze yethu ubomi?

Ngaba wakha wazibuza ukuba imilenze yakho kunye nezinqe zakho zifumana njani igazi, oko kukuthi, ubomi? Xa sihamba, sibaleka, kwaye sima nje, amandla kunye neoksijini efunekayo kuyo yonke le nto ithwalwa ligazi. Ngoko ke, kukho inkqubo ephambili yemithambo yegazi eqhubeka nokuhambisa igazi kwinxalenye esezantsi yomzimba wethu. Siza kuthetha ngayo namhlanje. Ezi zibizwa ngokuba yi-'Iliac Artery' okanye umthambo we-pelvic kwisayensi yezonyango.

Ngamafutshane, yintoni le 'Iliac Artery'?

'I-iliac artery' yinethiwekhi ephambili yemithambo yegazi ehambisa igazi kwinxalenye esezantsi yomzimba wethu, oko kukuthi, kwizitho ezisemilenzeni, ezinqeni, kwindawo ye-pelvic, nakwinkqubo yokuzala. Cinga ngemithambo yegazi emikhulu emzimbeni wethu, i-aorta, eqala entliziyweni, njengombhobho oyintloko ophuma kwitanki enkulu yamanzi. Xa lo mbhobho uphambili ufikelela esiswini, ngakumbi kufutshane nenkaba, wahlukana ube ngamasebe amabini amakhulu. La masebe mabini yiloo nto siyibiza ngokuba yi-'iliac arteries'.

Ezi ziyinxalenye yodidi olubizwa ngokuba yi-peripheral arteries . Igama elithi 'peripheral' libhekisa kwi-artery ehambisa igazi kwiindawo zomzimba ezikude kancinci nentliziyo. Ngoko ke ezi artery ze-iliac zibalulekile kwimpilo yemilenze yethu.

Zithini imisebenzi ephambili yale nkqubo yemithambo yegazi?

Njengenxalenye ebaluleke kakhulu yenkqubo yokujikeleza kwegazi emzimbeni wethu wonke, kukho iindawo ezininzi ezibonelelwa ngegazi yi-iliac artery.

• Imilenze esezantsi: Oku kuquka imilenze yakho, iinyawo, izinqe, iimpundu, namathanga. Le mithambo yegazi inika ioksijini kunye nezondlo ezifunekayo kwizihlunu zakho xa uhamba, ubaleka, okanye uzilolonga.
• Imisipha yesisu neyomqolo: Eminye yemisipha esesiswini nasemqolo wethu ikwafumana igazi kumasebe ale nkqubo yemithambo yegazi.
• Inkqubo yokuzala: Ezi zikwanceda ekuboneleleni ngegazi elifunekayo ukuze inkqubo yokuzala yabasetyhini kunye namadoda isebenze kakuhle.
• Amanye amalungu akwindawo ye-pelvic: Umthambo we-iliac ukwanceda ekuboneleleni ngegazi kumalungu anjengesinyi sethu, amathumbu, isibindi kunye ne-pancreas.

Ngamafutshane, impilo yomzimba wethu engaphantsi kwesinqe ixhomekeke kakhulu kwimpilo yale mithambo ye-iliac.

Indlela 'umthambo we-iliac' osebenza ngayo emzimbeni

Njengoko besitshilo ngaphambili, i-abdominal aorta yahlulwe ibe ngamasebe amabini amakhulu. La abizwa ngokuba yi-right common iliac artery kunye ne-left common iliac artery .

Ezi mithambo mibini iqhelekileyo ye-iliac, ehamba malunga ne-intshi enye ukuya ezantsi komlambo, nganye yahlukana yaba ngamasebe amabini amakhulu. Njengokuba isebe elikhulu elivela kwisiqu somthi lahlukana libe ngamasebe amabini amancinci. La masebe mabini ngala:

1. Umthambo Wangaphandle We-Iliac

2. Umthambo Wangaphakathi We-Iliac

Imithambo nganye yahlulwe ibe ngamasebe amancinci athwala igazi ukuya kumalungu omzimba kunye nemisipha efanelekileyo. Makhe sijonge oku ngeenkcukacha ezithe vetshe.

Ziziphi izifo ezichaphazela imithambo ye-iliac?

Njengeminye imithambo yegazi emzimbeni wethu, imithambo yegazi ye-iliac inokuchaphazeleka ziimeko ezahlukeneyo. Ezinye zezi zixhaphake kakhulu, ngelixa ezinye zinqabile.

• I-atherosclerosis: Isifo se-atherosclerosis:Le yeyona ngxaki ixhaphakileyo. Ngamafutshane, iindonga zemithambo yegazi zivalekile ngamafutha, i-cholesterol, nezinye izinto (ezibizwa ngokuba yi-plaque), ezinciphisa kwaye zenze imithambo ibe lukhuni. Kufana nomhlwa oqokelelana ngaphakathi kumbhobho wamanzi, uvale ukuhamba kwegazi.

• Isifo seMitha yePeripheral (PAD): I-atherosclerosis yemithambo ye-iliac inciphisa ukuhanjiswa kwegazi emilenzeni nasezinyaweni. Uphawu oluphambili ziintlungu eziqatha emilenzeni, ingakumbi kwindawo yemiphunga, xa uhamba umgama omfutshane . Le ntlungu iyaphela emva kokuphumla okufutshane. Ukuba ayinyangwa, le meko inokukhokelela kwistroke, ukuhlaselwa yintliziyo, kwaye kwezinye iimeko, kwanokunqunyulwa kwemilenze .

• I-Iliac artery stenosis: Kwabanye abantu, iindonga zemithambo ye-iliac zinokuba nzima kwaye zimxinwa ngenxa yesifo esingaqhelekanga esibizwa ngokuba yi-Fibromuscular Dysplasia (FMD). Le mithambo inamathuba amaninzi okuqhekeka (ukuqhekeka) okanye ukuba buthathaka kwaye ivuvuke (ii-aneurysms).

• Isifo sikaMay-Thurner: Esi sisifo esingaqhelekanga. Kule meko, umthambo we-common iliac kwicala lasekunene kunye nomthambo we-common iliac kwicala lasekhohlo (umthambo othwala igazi ubuyela entliziyweni) zicinezelwa kumqolo. Olu xinzelelo lwenza kube nzima ukuba igazi lihambe ngemithambo yomlenze wasekhohlo, nto leyo enyusa umngcipheko wokuqhekeka kwegazi (Deep Vein Thrombosis - DVT) .

Ngoko ke sizikhusela njani ezi mithambo yegazi zibalulekileyo?

Ngethamsanqa, ukwenza utshintsho oluncinci kwindlela esiphila ngayo kunokunceda ekukhuseleni impilo yemithambo yethu ye-iliac kunye nokunciphisa umngcipheko wokukhula kwezifo ezifana ne-PAD.

• Yiba nomdla wokusebenza iintsuku ezininzi evekini: Nokuba ngumthambo olula njengokuhamba imizuzu engama-30 yonke imihla unokwenza umahluko omkhulu. Umthambo uphucula ukujikeleza kwegazi.
• Landela ukutya okunempilo kwentliziyo: Nciphisa ukutya okunamafutha amaninzi, i-cholesterol, kunye netyuwa. Faka imifuno, iziqhamo, iimbotyi, kunye neenkozo ezipheleleyo ekutyeni kwakho.
• Kuphephe ukutshaya ngokupheleleyo: Ukutshaya yenye yezona ntshaba zinkulu zale mibhobho yegazi. Yonakalisa udonga lwemithambo yegazi kwaye ikhawulezisa imeko ye-"Atherosclerosis". Ukuba unokuyeka ukutshaya namhlanje, kuya kuba sisipho esikhulu onokuzipha sona.
• Gcina ubunzima obusempilweni: Ukutyeba kakhulu kubeka uxinzelelo olungeyomfuneko entliziyweni nakwimithambo yegazi.
• Lawula uxinzelelo: Izinto ezifana neyoga, ukucamngca, kunye nokuthetha nomhlobo zinokunceda ekunciphiseni uxinzelelo.
• Lawula ezinye iimeko zonyango:Ukuba unezifo ezifana nesifo seswekile, uxinzelelo lwegazi oluphezulu, okanye i-cholesterol ephezulu, kubalulekile ukuzilawula kakuhle ngokweengcebiso zonyango.

Ndifanele ndibonane nogqirha nini?

Ukuba unenye okanye ngaphezulu kwezi mpawu zilandelayo, kubaluleke kakhulu ukubona ugqirha wakho ngokukhawuleza ukuze akunike icebiso.

• Intlungu xa uhamba: Intlungu okanye ukuqaqamba emilenzeni, emathangeni, okanye ezinqeni, ingakumbi xa uhamba umgama omfutshane.
• Ubunzima bokuhamba: Ukuba unengxaki yokuhamba ngenxa yobuthathaka okanye ukungakhululeki emilenzeni yakho.
• Amanxeba angapholiyo: Ukuba amanxeba asemilenzeni okanye ezinyaweni acotha ukuphola okanye awapholi kwaphela.
• Intlungu nokuba uphumle: Njengoko imeko isiba mandundu, usenokuba neentlungu emilenzeni nokuba ulele ebusuku.

Ugqirha wakho unokulinganisa ukuba igazi lakho lihamba kakuhle kangakanani emilenzeni yakho ngovavanyo olulula nolungenabuhlungu (olufana ne-Ankle-Brachial Index - ABI) ukunceda ekufumaneni uxilongo oluchanekileyo kunye nokukunika unyango olufanelekileyo. Ngoko ke, ungaze uzityeshele iimpawu zakho.