Ungawubala njani umhla wokugqibela? Makhe sithethe ngale nto!

Uneendaba ezimnandi, akunjalo? Ilungu elitsha liza kujoyina ubomi bakho. Uvuyo olukhulu oluza engqondweni ngexesha elinje kukwazi ukuba umntwana uza kuzalwa nini. Nangona kunjalo, nokuba singabala olu suku, kunzima ukuthi luza kuba luchaneke ngokupheleleyo. Nangona kunjalo, masithethe ngale nto ngokweenkcukacha, uze emva koko uqonde.

Ithini imini yokugqibela, okanye umhla wokugqibela?

Ngamafutshane, olu lusuku esilindele ukuba umntwana wakho azalwe ngalo. Ngokomyinge, kuthatha malunga neeveki ezingama-38, okanye iintsuku ezingama-266, ukuba umntwana akhule ngokupheleleyo. Ngoko ke, ugqirha wakho okanye wena uza kubala olu suku ngokusekelwe kweli xesha.

Kodwa kubalulekile ukukhumbula oku: lo ngumhla nje oqikelelweyo. Enyanisweni, bambalwa kakhulu abantwana abazalwa ngomhla wabo wokuzalwa, mhlawumbi abane kwi-100. Abantwana banokuzalwa nangaliphi na ixesha, kwaye kukho izinto ezininzi ezinokuchaphazela oko.

Kutheni kubaluleke kangaka ukwazi umhla wokuzalwa kwalo mntwana?

Usenokuba ucinga, "Ukuba ufuna ukwazi, kutheni ungaludinga olu suku?" Enyanisweni, kukho izibonelelo ezininzi zokwazi olu suku:

• Kulula ukulungiselela: Ukwazi olu suku kukunceda ucwangcise izinto ezinje ngokulungiselela yonke into oyifunayo xa umntwana efika, ukupakisha ibhegi yesibhedlele, kunye nokuthenga isihlalo semoto somntwana.
• Njengemephu yoogqirha: Olu suku lufana nemephu yoogqirha abaza kujonga impilo yakho kulo lonke ixesha lokukhulelwa kwakho. Kusekelwe kulo mhla apho bagqiba khona ukuba zeziphi iimvavanyo ekufuneka bazenze, kwaye bajonge njani ukukhula komntwana.
• Nabanye abantu ekhaya banokuzilungiselela: Ukuba unabanye abantwana, ukuzinika ixesha lokulinda de kufike umntwana omtsha kunokubanceda balungiselele ngokwengqondo ukwamkela ilungu elitsha.
• Fumana Unyango Olufanelekileyo Ngaphambi Kokubeleka: Kubalulekile ukwazi olu suku ukuze ukwazi ukuthatha iivithamini ezifanelekileyo kwaye wenze uvavanyo olufanelekileyo ngexesha lokukhulelwa.

Ungabala njani usuku lokunikezelwa ekhaya?

Kukho iindlela ezininzi onokuyifumana ngazo ingcamango engeyiyo le mini ekhaya. Kodwa khumbula, ezi ndlela azisoloko zichanekile ngokupheleleyo. Xa usiya kugqirha wakho, uza kwenza i-ultrasound, ajonge ubungakanani bomntwana osesibelekweni sakho, aze ayithelekise nomhla wokuphela kwenyanga yakho, aze akunike nomhla owahlukileyo.

Ngoku makhe sibone ukuba zeziphi iindlela onokuzama ngazo ekhaya.

1. Ngokwemini yokuqala yokuya kwakho exesheni kokugqibela (Ixesha Lokugqibela Lokuya Exesheni - LMP)

Ukuba uyazi usuku lokuqala lokuya exesheni lakho lokugqibela ngaphambi kokuba ukhulelwe, ungasebenzisa le ndlela. Umhla wakho wokuzalwa lusuku lweeveki ezingama-40 emva kosuku lokuqala lokuya exesheni lakho lokugqibela. Le yeyona ndlela inokuthenjwa yokubala umhla wakho wokuzalwa ekhaya. Nangona kunjalo, ayichanekanga ngokupheleleyo.

Abantu abaninzi bagcina umkhondo weentsuku zabo zokuya exesheni kwi-app okanye kwenye indawo, ngoko ke kulula ukukhumbula. Nangona kunjalo, ukuba ixesha lakho alifiki rhoqo emva kweentsuku ezimbalwa (i-Irregular Menstrual Cycle), okanye ukuba usebenzisa ucwangciso lokuzala, olu balo lusenokungachaneki ngokupheleleyo.

2. Ngokwemini okhulelwe ngayo ngqo (Umhla wokukhulelwa)

Ukuba uyazi kakuhle ukuba loluphi usuku owakhawula ngalo, ungasebenzisa loo mhla ukufumana umhla wakho wokuzalwa. Ukuze wenze oku, bala iiveki ezingama-38 ukususela kumhla owakhawula ngawo. Nguwo lowo umhla wakho wokuzalwa.

Kodwa le ndlela inzima kakhulu ukuyisebenzisa, kwaye ukuchaneka kwayo kuphantsi kakhulu. Kuba, kufuneka uqiniseke nge-100% ukuba ukhulelwe ngolu suku. Cinga nje, isidoda singaphila ngaphakathi emzimbeni wakho kangangeentsuku ezi-5. Kwakhona, inkqubo yokukhupha iqanda ithatha malunga neeyure ezingama-24. Ngoko ke , kunzima kakhulu ukutsho ngqo ukuba aba babini badibana nini kwaye ngaliphi ixesha, akunjalo? Ke ngoko, amathuba okuba le ndlela iphumelele aphantsi.

Kuthekani ukuba awuyazi ixesha lakho lokugqibela lokuya exesheni (LMP)?

"Owu, andikhumbuli ukuba ndagqibela nini ukuya exesheni, ndenze ntoni ngoku?" usenokuba ucinga. Ungakhathazeki! Ayiyonto inkulu leyo. Xa usiya kugqirha, uza kwenza i-ultrasound. Olu vavanyo lulinganisa ukukhula komntwana, okanye ubudala bokukhulelwa , kwaye lunokukunceda ufumanise ukuba ukhulelwe ixesha elingakanani. Umhla wokuzalwa ugqirha wakho akunika wona ngowona uchanekileyo.

Ngaba ukhulelwe ngendlela ye-`(IVF)`? Nantsi ke indlela obala ngayo usuku!

Ukuba ukhulelwe nge-in vitro fertilization (IVF), ungabala umhla oza kuzala ngawo umntwana wakho ngokusekelwe kuMhla wakho woTshintsho lwe-IVF.

• Ukuba ugqirha udlulisele iimbumba emva kweentsuku ezintlanu amaqanda efunyenwe, bala phambili iintsuku ezingama-261 ukususela kumhla wokudluliselwa kwazo.
• Ukuba ugqirha udlulisele iimbumba emva kweentsuku ezintathu amaqanda efunyenwe, bala phambili iintsuku ezingama-263 ukusuka kumhla wokudluliselwa ukuze ufumane umhla wokugqibela.

Nangona kunjalo, njengezinye iindlela, kungcono ukuqinisekisa usuku lokufunyanwa kwesi sifo nogqirha wakho.

Ingaba umhla ubalwa ngolu hlobo uchaneke kangakanani?

Njengoko besitshilo ngaphambili, zonke ezi zibalo ekhaya zizinto nje zokuqikelela. Ugqirha wakho uhlala eqinisekisa umhla wakho wokuzalwa ngokwenza i-ultrasound ngexesha lotyelelo lwakho lokuqala lokukhulelwa. Ngexesha lolu vavanyo lwe-ultrasound, ugqirha uya kuthatha imilinganiselo yomntwana osesibelekweni sakho, njengobude nobubanzi baso. Ezi milinganiselo ziya kunceda ekumiseleni ubudala bokukhulelwa bomntwana kunye nokumisela umhla wokuzalwa. Le ultrasound yeyona ndlela ithembekileyo yokumisela umhla wakho wokuzalwa.

Ngaba ugqirha angalutshintsha usuku?

Ewe, unako. Ekubeni imihla yokuzalwa iluqikelelo nje, xa usiya kwi-ultrasound, ugqirha wakho unokutshintsha umhla wakho wokuzalwa. Ngamanye amaxesha, imilinganiselo yomntwana ibonisa ukuba awukafiki kwinqanaba lokukhulelwa njengoko ubucinga. Okanye, ukuba umntwana mkhulu kakhulu kumhla wakho wokuzalwa, ugqirha wakho unokunyusa umhla wakho wokuzalwa kwiintsuku ezimbalwa. Oku kuqhelekile kakhulu, kwaye akukho sizathu sokoyika okanye sokukhathazeka.

Oogqirha bacinga ukuba ukukhulelwa "kukuphela kwexesha" xa kufikelelwe kwiiveki ezingama-37. Ngoko ke, kukho ithuba elihle lokuba umntwana wakho azalwe ngaphambi okanye emva komhla wokuzalwa kwakhe.

Ingaba usuku lwahlukile ukuba ulindele amawele?

Ukulindela amawele okanye amawele amathathu kwahlukile ngeendlela ezininzi kunokulindela umntwana omnye. Ukuba ukhulelwe amawele, ugqirha wakho uza kusebenzisa ixesha lakho lokugqibela lokuya exesheni (i-LMP) kunye ne-ultrasound ukumisela umhla wakho wokuzalwa. Kodwa kukho umahluko omncinci. Oogqirha badla ngokuthanda ukuzala amawele malunga neeveki ezingama-36 okanye ezingama-37. Ngoko ke, nokuba umhla wakho wokuzalwa ubalwa ngokufanayo nowomntwana omnye, ugqirha wakho uya kukuxelela ukuba ulindele ukuba abantwana bazalwe kwangethuba.

Yintoni le 'mithetho kaNaegele'?

Umthetho kaNaegele yenye indlela yokubala umhla wakho wokuzalwa, ukuba umjikelo wakho wokuya exesheni ziintsuku ezingama-28. Nantsi indlela yokwenza oku:

• Yongeza iintsuku ezisixhenxe kusuku lokuqala lwexesha lakho lokugqibela lokuya exesheni.
• Thabatha iinyanga ezintathu ukususela kuloo mhla.
• Ukuba kuyimfuneko, yongeza unyaka kuloo mhla.

Umzekelo, ukuba ixesha lakho lokugqibela liqale nge-1 kaFebruwari, ukongeza iintsuku ezisixhenxe kuya kukunika umhla wesi-8 kuFebruwari. Emva koko xa uthabatha iinyanga ezintathu kwi-8 kaFebruwari, umhla wakho wokugqibela uya kuba nguNovemba 8.

Nangona ndikhulelwe kwiiveki ezimbini ezidlulileyo, ndingakhulelwa njani iiveki ezine ngoku?

Lo ngumbuzo abantu abaninzi abanawo! Indlela ezibalwa ngayo iiveki zokukhulelwa iyamangalisa kancinci. Inyaniso yokuba sele uneeveki ezine ukhulelwe xa uphoswa lixesha lakho lokuya exesheni ithetha ukuba ukukhulelwa kubalwa ukususela kusuku lokuqala lokuya exesheni kwakho kokugqibela (LMP). Ekubeni umjikelo wokuya exesheni uhlala malunga neeveki ezine, xa uphoswa lixesha lakho lokuya exesheni, sele uneeveki ezine ukhulelwe.

Khumbula, oogqirha babala ukususela kumhla owaqala ngawo ukuya exesheni okokugqibela, kungekhona ukususela kumhla owakhulelwa ngawo. Yiyo loo nto.

Yintoni 'iReverse Due Date Calculator'?

Oku kuluncedo kakhulu. Ukuba sele uyayazi umhla wakho wokuzalwa, kodwa ufuna ukwazi ukuba wamitha nini, ke le "Reverse Due Date Calculator" inokukunceda. Okufuneka ukwenze kukususa iintsuku ezingama-266 kumhla olindelekileyo wokuzalwa. Oko kuya kukunika umhla oqikelelweyo wokukhulelwa.

Okokugqibela, izinto ekufuneka zikhunjulwe

Ukwazi umhla wokuzalwa kwakho yenye yezona zihlandlo zinomdla kakhulu zokukhulelwa. Ukwazi loo mhla kukuvumela ukuba ucwangcise kwaye ulungiselele ukufika komntwana wakho. Kukwanceda ugqirha wakho ukuba akunike unyango olungcono kakhulu.

Kodwa, khumbula ezi zinto zilandelayo:

• Umhla wokugqibela ozibalela wona awuchanekanga ngokupheleleyo. Yingqikelelo nje.
• Umhla wokuzalwa ochanekileyo unikwa ngugqirha wakho, emva kovavanyo lwe-ultrasound. Ke ngoko, umhla onikwa ngugqirha wakho kufuneka ube ngumhla wakho osemthethweni wokuzalwa.
• Olu suku lokukhulelwa lunokwahluka ngeentsuku ezimbalwa ngexesha lokukhulelwa kwakho. Oku kuqhelekile, ngoko ungakhathazeki ngako.
• Okokugqibela, khumbula ukuba umhla wokuzalwa yinto nje ekujoliswe kuyo. Amathuba okuba nomntwana ngaloo mini ichanekileyo mancinci kakhulu. Ngoko ke, lungiselela ukuba nomntwana nangaliphi na ixesha malunga nomhla, kwaye wonwabe!

Sikunqwenelela wena nosapho lwakho ukuhlala kamnandi nale ndwendwe intsha!

Umhla wokuzalwa komntwana , isibali-xesha sokuzalwa, ukukhulelwa, ukuzalwa, iskena se-ultrasound, i-LMP, i-IVF