Xa siphethwe yintloko okanye sibuhlungu emzimbeni, sikhawuleza sithathe iyeza lokubulala iintlungu, akunjalo? Ezinye zezi ntlungu esizithengayo kwikhemesti aziqulathanga kuphela iparacetamol eyaziwayo, kodwa nezinye izithako. Namhlanje sithetha ngelinye lamayeza akhethekileyo. Oko kukuthi, isisombululo esenziwe ngokudibanisa i-acetaminophen - elinye igama leparacetamol - kunye ne-caffeine.
Kalula nje, yintoni le yeza?
Esi sisixhobo sokubulala iintlungu esisetyenziselwa ukunyanga iintlungu eziqhelekileyo okanye ezincinci. Umzekelo, sisetyenziswa kakhulu kwizinto ezifana neentloko ezibuhlungu kunye nentlungu yemisipha.
Okwenza oku kube yinto eyahlukileyo kukuba yindibaniselwano ye -Acetaminophen kunye ne-Caffeine . I-Acetaminophen sisithako esiphambili esinciphisa iintlungu kunye nomkhuhlane. I-Caffeine yongezwa ukuze yonyuse ngakumbi iimpawu zokunciphisa iintlungu ze-acetaminophen kunye nokubonelela ngesiqabu kwiintloko ezithile. Njengaxa sisela ikomityi yekofu emva kosuku olunzima, i-caffeine inceda ekunciphiseni iintlungu.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba usebenzise eli yeza, ngokuqinisekileyo kufuneka wazise ugqirha wakho ukuba unayo nayiphi na kwezi meko zilandelayo, njengoko ezi zinto zinokudibana neli yeza.
| Ngaba unazo ezi meko? | Kutheni sifanele sixelele ngayo? |
|---|---|
| Ukuba usela utywala rhoqo | Ukudibanisa utywala kunye ne-acetaminophen kwandisa umngcipheko wokonakala kwesibindi. |
| Ukuba unesifo sentliziyo | I-caffeine inokuchaphazela izinga lokubetha kwentliziyo. |
| Ukuba unesifo sezintso | Ekubeni iyeza lihluzwa ngezintso, izigulane zezintso zinokufuna ukulungisa umthamo. |
| Ukuba unesifo sesibindi | Oku kubaluleke kakhulu. Ukuba unesifo sesibindi, ukusebenzisa i-acetaminophen kunokuba yingozi kakhulu. |
| Ukuba unesifo sokuxhuzula | I-caffeine ngamanye amaxesha inokuchaphazela imeko yokuxhuzula. |
| Ukuba usebenzisa icuba (ukutshaya) | Ukutshaya kungayitshintsha indlela umzimba ocola ngayo i-caffeine. |
| Ukuba une-allergy kule mithi okanye nantoni na enye | Oku kubalulekile ukuthintela ukusabela kwe-allergy. |
| Ukuba ukhulelwe okanye uzama ukukhulelwa | Kubalulekile ukufumana iingcebiso zonyango ngaphambi kokuba uthathe naluphi na unyango ngexesha lokukhulelwa. |
| Ukuba ungumama oncancisayo | Izithako ezikweli yeza zinokudluliselwa ebantwaneni ngobisi lwebele. |
Ndingayisebenzisa njani kanye kanye le yeza?
Eli yeza lifanele lithathwe ngomlomo. Funda imiyalelo ekwibhotile ngononophelo rhoqo kwaye uyilandele ngokuchanekileyo.
Kubaluleke kakhulu: Sebenzisa isiciko esikhethekileyo, isirinji yomlomo, okanye idropha eza nonyango oluyilwelo. Ungaze ulilinganise iyeza ngeetispuni okanye iipunipoyi ozifumana ekhitshini lakho. Azichanekanga. Ungagqibela usela amayeza amaninzi kakhulu okanye amancinci kakhulu.
Eli yeza alilokusetyenziswa rhoqo. Lithathe kuphela xa kufuneka xa uziva iintlungu okanye ukungakhululeki. Qiniseka ukuba ugcina ixesha elimiselweyo phakathi kweedosi.
Ukuba uyinika abantwana...
Nangona eli yeza ngamanye amaxesha linikwa abantwana abaneminyaka engaphezu kwe-12 ubudala, thetha nogqirha wakho ngalo kwaye ulinike kuphela ngokwengcebiso yakhe.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe ngaphezu kwedosi emiselweyo, musa ukulibazisa . Nokuba awuboni zimpawu, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo .
Izinto ekufuneka ziqwalaselwe xa usebenzisa amayeza
- Musa ukuyisebenzisa kunye namanye amayeza ane-acetaminophen (i-paracetamol): Le yeyona nto ibalulekileyo. Amayeza amaninzi omkhuhlane kunye nokukhwehlela afumaneka kwiikhemesti anokuba nawo ane-acetaminophen. Ngoko ke, ngaphambi kokuba usebenzise naliphi na elinye iyeza, funda ilebheli ngononophelo. Ukuba unamathandabuzo, buza ugqirha wakho.
Ukusela i-acetaminophen kakhulu kunokubangela umonakalo omkhulu wesibindi, ongenakuguqulwa . Nokuba awubonakali zimpawu, ukuba unesikrokro sokuba usele amayeza amaninzi, funa ingcebiso kagqirha ngokukhawuleza.
- Musa ukulisela xa sele lisondele ixesha lokulala: Ekubeni eli yeza line-caffeine, ukulisela ebusuku kunokubangela ukuba uphuthelwe bubuthongo.
- Ukusebenzisana namanye amayeza: Ukuba uthatha amayeza okunciphisa igazi (afana ne-warfarin), la mayeza asenokusebenzisana nawo. Ngoko ke, xelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo (kuquka iivithamini kunye nezongezo).
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo zinzima, ezinye ziqhelekile.
| Imiphumela | Inkcazo |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha ngoko nangoko | |
| Iimpendulo ze-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Iimpawu Zokwenzakala Kwesibindi | Intlungu kwinxalenye ephezulu ngasekunene yesisu, ukuphelelwa ngumdla wokutya, isicaphucaphu, indle ekhanyayo, umchamo otyheli okanye omdaka omnyama, ukutyheli kolusu okanye amehlo, ukudinwa okungaqhelekanga. |
| Iimpendulo eziqatha zesikhumba | Ulusu lubomvu, lunamadyungudyungu, luxobuka (nangaphakathi emlonyeni). |
| Izinto ezingaqhelekanga ukuba zimbi, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Ukungazoli okanye ukuphazamiseka | Isenokubangelwa ziziphumo zecaffeine. |
| Intloko ebuhlungu | Inokwenzeka ngamanye amaxesha. |
| Ukucaphuka okanye ukungonwabi esiswini | Oku kungancitshiswa ngokuthatha ukutya. |
| Ukungalali | Ingxaki eqhelekileyo ebangelwa yi-caffeine. |
| Iingxolo | Inokwenzeka kubantu abanovakalelo kwi-caffeine. |
Ungayigcina njani imithi ikhuselekile?
- Gcina kude nabantwana kunye nezilwanyana zasekhaya .
- Gcina kubushushu begumbi (phakathi kwe-15 kunye ne-30 degrees Celsius). Gcina kude nobushushu obugqithisileyo kunye nokufuma.
- Ungaze usebenzise amayeza aphelelwe lixesha . Lahla kakuhle.
- Ukuba ulahla amayeza, yikhuphe ebhotileni, uyixube nento efana nekofu esetyenzisiweyo okanye umhlaba, uyifake ebhegini, uyivale kakuhle, uze uyilahle emgqomeni. Ukuba unamathandabuzo, buza ugqirha wakho.
Umyalezo Wokuya Ekhaya
- Eli yeza lifanelekile ukusetyenziswa okwethutyana kuphela xa kukho intlungu.
- Ungaze udlule imiyalelo kunye nomthamo okwibhotile yeyeza. Kukho umngcipheko omkhulu wokonakala kwesibindi.
- Sebenzisa isixhobo sokulinganisa esifanelekileyo esiza neyeza ukuze usilinganise. Musa ukusebenzisa amacephe asekhaya.
- Yazisa ugqirha wakho ngazo zonke ezinye iziyobisi ozisebenzisayo kunye nazo naziphi na iimeko zempilo onazo.
- Ukuba ukrokrela ukuba usele i-overdose, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele ngoko nangoko, nokuba awuboni zimpawu.
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