Ngaba wakha waba nentlungu yamazinyo enganyamezelekiyo? Uyakhumbula loo mini wawungakwazi ukutya okanye ukusela kakuhle, ungakwazi ukulala ebusuku, kwaye unomsindo imini yonke? Ngamanye amaxesha, kunye naloo ntlungu, usenokuba uqaphele ukuba iintsini ziye zaba bomvu, zadumba, kwaye ziye zavelisa ithumba elincinci okanye ithumba. Yiloo nto siyibiza ngokuba yithumba lamazinyo, okanye ithumba lamazinyo, okanye ithumba lamazinyo nje. Le asiyonto ifanele ishiywe inganyangwa. Ngoko ke, masithethe ngayo ngokweenkcukacha namhlanje.
Ngamafutshane, yintoni ithumba lamazinyo?
Ithumba lamazinyo yingxobo encinci yobovu obuye bujikeleze izinyo ngenxa yosulelo lwebhaktheriya ezintsinini. Lifana neqhubu. Lihlala libonakala njengeqhubu elibomvu, elidumbileyo. Nangona lichaphazela izinyo kuphela, ngamanye amaxesha usulelo lunokusasazeka emhlathini ojikelezileyo nakwamanye amazinyo.
Ezi ntsholongwane zahlulwe zibe ziintlobo ezintathu eziphambili kuxhomekeke kwindawo ezikhula kuyo.
| Uhlobo lweseli yentsholongwane | Yenziwa njani? |
|---|---|
| Ithumba leGingival | Oku kwenzeka kuphela kwiintsini. Ngokuqhelekileyo akulimazi izinyo okanye ithambo elilixhasayo. Oku kunokwenzeka nokuba iqhekeza elincinci lokutya linamathele kwiintsini. |
| Ithumba lePeriapical | Olu lolona hlobo luyingozi ngakumbi. Izinyo lineengcambu, kwaye kukwincam yengcambu apho olu sulelo luvela khona. Ukuba izinyo libolile kakhulu, liphukile, okanye liqhekekile, iintsholongwane zinokungena lula emazinyweni. Xa iintsholongwane zingena kwindawo ethambileyo ngaphakathi kwezinyo, apho kukho imithambo-luvo kunye nemithambo yegazi (ipulp) , usulelo luhamba ngengcambu yezinyo luze luphume encam, lusasazeke emhlathini, apho olu sulelo lwebhaktiriya luvela khona. |
| Ithumba le-periodontal (uhlobo lwethumba elenzeka kwiithishu ezijikeleze izinyo) | Olu sulelo luqala emathanjeni nakwizicwili ezixhasa izinyo. Ludla ngokuvela kubantu abanesifo seentsini. Le meko ixhaphakile kubantu abadala. |
Ngaba oku kungaba yingozi ukuba akunyangwa?
Ewe, ngokuqinisekileyo. Abantu abaninzi bacinga ukuba intlungu yamazinyo iza kuphela kwiintsuku ezimbalwa kwaye ingxaki iphelile. Kodwa ithumba lamazinyo alilula kangako. Ukuba awuyinyangi kakuhle, iziphumo zinokuba yingozi kakhulu.
Olu sulelo lunokusasazeka emhlathini wakho, kwizicubu ezithambileyo zobuso bakho nentamo, nangaphezulu. Khawuthelekelele indlela ebekuya kuba yoyikeka ngayo ukuba ingxaki yezinyo elincinci ijika ibe yingxaki echaphazela umzimba wakho wonke.
Nangona ingaqhelekanga kakhulu, olu sulelo lunokuhamba ngegazi luze luchaphazele intliziyo (endocarditis) kwanobuchopho (bacterial meningitis) . Ngoko ke, ukuba uva iintlungu okanye ukudumba kwamazinyo, ungaze uyityeshele loo nto.
Ngubani osengozini enkulu yokuphuhlisa ezi zinto?
Nangona nabani na enokuba nethumba lamazinyo, abanye abantu basengozini enkulu. Jonga ukuba uwela kwenye yezi ndidi.
- Abantu Abatshayayo: Abantu abatshayayo basengozini ephindwe kabini kunabo bangatshayiyo.
- Abantu abanomlomo owomileyo (Xerostomia): Xa ukuveliswa kwamathe emlonyeni kuncipha, iintsholongwane ziba semngciphekweni wokukhula.
- Abantu abangacocekanga kakuhle emlonyeni: Abantu abangahlambi amazinyo abo kakuhle, abangawafaki i-floss imihla ngemihla, okanye abangawacoci amazinyo abo ngugqirha wamazinyo banokuba nale meko ngenxa yokuqokelelana kweebhaktheriya.
- Abantu abane-immune system ebuthathaka: Ukuba amandla omzimba wakho okumelana nezifo ayancipha ngenxa yezifo ezithile (umz. isifo seswekile) okanye amayeza athile, kuba nzima emzimbeni wakho ukulwa neentsholongwane.
Zithini iimpawu zoku?
Ukuba unethumba lezinyo, unokufumana iimpawu ezahlukeneyo. Kukho iimpawu ezibonakala kakhulu ngaphakathi nangaphandle kwezinyo, kunye neempawu eziqhelekileyo ezichaphazela umzimba wonke.
| Uhlobo oluneempawu | Inkcazo |
|---|---|
| Iimpawu zezinyo kunye neendawo ezikungqongileyo | |
| Intlungu ebuhlungu | Le ntlungu inokuvakala ngeendlela ezahlukeneyo. Kwabanye, ivakala njengentlungu ehlabayo okanye ehlabayo, ngelixa kwabanye, ivakala njengentlungu ehlabayo. Intlungu inokubakho kuphela xa usitya okanye isenokuba yinto engapheliyo. Le ntlungu inokusasazeka emhlathini, entanyeni, okanye endlebeni. |
| Ukuba ndindisholo kwamazinyo | Izinyo livakala lingenamsebenzi xa lisitya okanye lisela into eshushu okanye ebandayo. |
| Incasa embi kunye nevumba elibi emlonyeni | Usenokuziva incasa ekrakra emlonyeni wakho kwaye ube nomoya onukayo (halitosis) . |
| Ukudumba kunye nokubomvu kweentsini | Iintsini ezijikeleze izinyo elinentsholongwane zibomvu kwaye zidumbile. |
| Ezinye iimpawu | Kusenokuba kukho izinyo elixengaxengayo, ukudumba komhlathi ongezantsi okanye ongaphezulu, kunye nesilonda esikhupha ubovu kwiintsini. |
| Iimpawu eziqhelekileyo ezichaphazela umzimba wonke | |
| Ifiva | Usenokuba nomkhuhlane, nto leyo ethetha ukuba usulelo luqalile ukusasazeka emzimbeni wakho wonke. |
| Ukudumba kweqatha | Amaqhuqhuva entanyeni nangaphantsi kwamakhwapha asenokudumba. |
| Ukungonwabi komzimba | Usenokuziva ungaphili kwaye ugula ngaphandle kwesizathu. |
Kutheni kusenzeka into efana nale? Zithini izizathu?
Ngamafutshane, nantoni na edala indlela yokuba iintsholongwane zingene emazinyweni okanye kwizicubu ezijikeleze izinyo inokubangela oku.
- Amazinyo abole kakhulu: Ukubola kwamazinyo kukutshatyalaliswa kwe-enamel emazinyweni. Iiswekile ekutyeni esikutyayo nesikuselayo ziyaqhekeka ziibhaktheriya kwaye zivelise ii-asidi. Ezi asidi zitshabalalisa i-enamel emazinyweni. Iibhaktheriya zinokungena ngokulula ngemingxuma eyenzeka ngale ndlela.
- Amazinyo aqhekeziweyo, aphukileyo, okanye aqhekekileyo: Ukuba kukho nenye iqheke elincinci emazinyweni, iintsholongwane zingangena ngalo zize ziqalise usulelo.
- Isifo sePeriodontal: Ukuba kukho usulelo kunye nokudumba kwiintsini, ngokuhamba kwexesha iintsholongwane zinokuhamba ziye kwizicubu ezinzulu ezijikeleze amazinyo.
- Ukulimala kwamazinyo: Ngamanye amaxesha, xa izinyo lenzakele ngenxa yokuwa, nokuba akukho kwaphuka okubonakalayo, inxalenye ethambileyo engaphakathi kwezinyo (ipulp) inokonakala. Olu hlobo lomonakalo lunokubangela usulelo ngokulula.
Ugqirha uyifumana njani le nto?
Xa undwendwela ugqirha wamazinyo, into yokuqala aza kuyenza kukuhlola izinyo lakho ngononophelo kunye nendawo elijikelezileyo. Ukongeza, banokwenza oku kulandelayo:
- Ukuthatha i-X-ray yezinyo: Oku kunokunceda ekufumaneni unobangela wosulelo. Kunokunceda nasekuboneni ukuba usulelo lusasazeke kangakanani na kwaye nokuba lusasazeke na kwezinye iindawo.
- I-CT scan: Ukuba kukho ukurhaneleka kokuba usulelo lusasazeke kwezinye iindawo zentamo, i -CT scan ingacetyiswa ukuze kubonwe ukuba lusasazeke kangakanani na.
- Ukucofa izinyo: Izinyo eline-cyst lidla ngokuba buthathaka kakhulu xa lichukunyiswa okanye licinezelwe.
- Uvavanyo lobushushu: Izinto ezishushu okanye ezibandayo zingafakwa emazinyweni ukujonga impilo yepulp engaphakathi kwezinyo.
Ziziphi iindlela zonyango? Andikwazi na ukuphola ekhaya?
Into yokuqala neyona ibalulekileyo ekufuneka uyithethe kukuba ithumba lezinyo alisoze liphole lodwa, nokuba kungenziwa unyango lwasekhaya.
Ngamanye amaxesha intlungu isenokuphela kwiintsuku ezimbalwa. Oku kungenxa yokuba usulelo lubulele imithambo-luvo engaphakathi kwezinyo. Ekubeni imithambo-luvo ingasebenzi, awuyiva intlungu. Kodwa iintsholongwane ziyaqhubeka nokukhula ngaphakathi zize zitshabalalise izicubu ezingqongileyo. Ngoko ke nokuba intlungu iphelile, ngokuqinisekileyo kufuneka ubone ugqirha.
Kukho iinjongo ezimbini eziphambili zonyango. Enye kukuphelisa ngokupheleleyo usulelo. Enye kukuthintela iingxaki ezibangelwa lusulelo. Nazi iindlela zonyango ezikhoyo.
1.Ukusikwa kunye nokuphuma kwamanzi: Ugqirha wenza umngxuma omncinci kwithumba aze akhuphe ubovu ngaphakathi. Ngamanye amaxesha, ityhubhu encinci yerabha inokufakwa ukuze kuphume naluphi na ubovu oluseleyo.
2. Unyango lweNgcambu yeZizinyo: Le yeyona ndlela ilungileyo yokusindisa izinyo lakho ngokuphelisa usulelo. Oku kuquka ukususa inxalenye ethambileyo enesifo (i-pulp) ngaphakathi kwezinyo uze uzalise indawo ngesixhobo esikhethekileyo ukuthintela usulelo olongezelelekileyo. Emva konyango, isithsaba samazinyo singabekwa ukukhusela izinyo. Ukuba sinakekelwa kakuhle, izinyo elinyangwe ngale ndlela linokuhlala ubomi bonke.
3. Ukukhupha Izinyo: Ngamanye amaxesha umonakalo wezinyo unzima kangangokuba awunakusindiswa nangayiphi na indlela. Kwimeko ezinjalo, ugqirha unokugqiba ekubeni alikhuphe aze alisuse.
4. Ii-antibiotics: Ugqirha wakho unokukunika ii-antibiotics ukunceda ukulawula usulelo. Kodwa khumbula, nangona la mayeza anokunceda ukubulala iintsholongwane, awayi kunyanga unobangela oyintloko wosulelo, olulizinyo elonakeleyo. Ngokuqinisekileyo kuya kufuneka uzame olunye lonyango olukhankanyiweyo apha ngasentla.
Ingaba kungxamisekile? Kufuneka uye nini kwi-ETU?
Ukuba unesihlungu sezinyo esiqhelekileyo, kufuneka ubone ugqirha wamazinyo. Nangona kunjalo, ukuba unethumba lezinyo kwaye kukho naziphi na iimpawu ezingezantsi, yingxamiseko. Kufuneka uye kwiSebe lezeMpilo eziNgxamisekileyo lesibhedlele esikufutshane (ETU) ngoko nangoko.
- Ukuba unomkhuhlane ongama-38 degrees Celsius (100.4 Fahrenheit) okanye ngaphezulu.
- Ukuba unengxaki yokuginya ukutya nokusela.
- Ukuba ubuso budumbile.
- Ukuba inkumbulo yakho ibonakala ididekile, ukuba uziva udidekile ngelixa umi.
- Ukuba ukubetha kwentliziyo kuyakhawuleza.
Ezi mpawu zibonisa ukuba usulelo lusasazeka ngokukhawuleza emzimbeni wonke. Ngoko ke musa ukulibazisa.
Ingathintelwa njani le meko ukuba ingenzeki?
Ngaba bekungayi kuba ngcono ukuthintela oku kungenzeki kunokuba udlule kumava abuhlungu kangaka? Kukho izinto ezimbalwa ezilula onokuzenza ukuze wenze loo nto.
- Imikhwa emihle yokucoca amazinyo: Hlamba amazinyo akho kakuhle kabini ngemini. Hlamba amazinyo yonke imihla ukuze ususe amaqhekeza okutya anamathele phakathi kwamazinyo akho.
- Ukuhlolwa rhoqo kwamazinyo: Ndwendwela ugqirha wamazinyo ubuncinane kanye ngonyaka ukuze uhlolwe kwaye ucoceke ukuba kuyimfuneko. Oku kuya kukunceda uchonge kwaye unyange naziphi na iingxaki xa zivela.
- Nciphisa ukutya okuneswekile kunye neziselo: Nciphisa ukutya kwakho iziselo ezineswekile kunye neelekese kangangoko unako. Ukuba uyazitya okanye uyazisela, hlambulula umlomo wakho ngoko nangoko.
- Funa unyango ngokukhawuleza ukuba izinyo liphukile:Ukuba izinyo liqhekezeke okanye laphukile kancinci, bonana nogqirha ngokukhawuleza.
Eyona nto ingcono onokuyenza kukunyamekela impilo yomlomo wakho, kunokulinda ukuba uqaqanjelwe lizinyo.
Umyalezo Wokuya Ekhaya
- Ithumba lezinyo yingqokelela yobovu obujikeleze izinyo obubangelwa lusulelo lwebhaktheriya. Musa ukuyithatha lula le nto.
- Iimpawu eziphambili zezinyo ezibuhlungu kakhulu, ukudumba nokubomvu kweentsini, ukunuka komlomo, kunye nomkhuhlane.
- Le meko ayibi ngcono ngokwayo. Nokuba intlungu iphelile, usulelo lunokusasazeka ngaphakathi.
- Ukuba uneempawu ezinje ngomkhuhlane, ubunzima bokuginya, okanye ukudumba kobuso, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele ngoko nangoko.
- Unyango luquka ukukhupha ubovu, unyango lweengcambu, okanye ukukhupha amazinyo. Amayeza okubulala iintsholongwane kuphela awanelanga.
- Le meko ingathintelwa ngokuxubha amazinyo akho ngokufanelekileyo, ukuvavanywa amazinyo rhoqo, nokutya ukutya okunempilo.
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