Xa ugqirha wakho ekunika ijeli ekhethekileyo yengxaki yolusu, kuyinto eqhelekileyo ukuba nemibuzo emininzi ngayo. Ingakumbi ukuba igama leyeza liyinkimbinkimbi kancinci, usenokuba noloyiko malunga nendlela yokulisebenzisa, amanyathelo okhuseleko omawuwathathe, njalo njalo. Namhlanje siza kuthetha ngelinye lamayeza anjalo, ijeli ye-alitretinoin. Eli liyeza elihlala linikwa ukunyanga izilonda zolusu ezibizwa ngokuba yiKaposi sarcoma, edla ngokunxulunyaniswa ne-AIDS. Masithethe ngayo yonke into ngokulula nangokucacileyo.
Yintoni kanye kanye i-alitretinoin?
Ngamafutshane, i-alitretinoin liyeza elikudidi lwamayeza abizwa ngokuba yi-retinoids, anxulumene ne-vitamin A. Liza ngendlela yejeli. Ungalifumana phantsi kwegama lophawu lwePanretin. Umsebenzi walo ophambili, njengoko benditshilo ngaphambili, kukunceda ukuphilisa izilonda zolusu ezibizwa ngokuba yiKaposi sarcoma, ezithi ziphuhliswe ngabanye abantu abane-AIDS.
Ngamanye amaxesha oogqirha banokukunika oku nakwezinye iimeko. Ngoko ke ukuba unemibuzo malunga nale yeza, ungaze uqashele . Buza ugqirha wakho ngqo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba unike eli yeza kuwe, kubaluleke kakhulu ukuba ugqirha wakho azi ulwazi oluthile ngawe. Oku kuya kuqinisekisa ukhuseleko lwakho. Qiniseka ukuba ubaxelela ezi nyaniso.
- Ii-Allergies: Qiniseka ukuba uxelela ugqirha wakho ukuba unayo nayiphi na i-allergies kule mithi ye-alitretinoin, i-vitamin A, ezinye ii-retinoids, amanye amayeza, ukutya, iidayi, okanye izithinteli .
- Ukukhulelwa: Oku kubaluleke kakhulu ukuba ukhulelwe, uzama ukukhulelwa, okanye unesikrokro sokuba ukhulelwe . Siza kuthetha ngale nto ngokweenkcukacha, kodwa kubalulekile ukuxelela ugqirha wakho kuqala.
- Ukuba ungumama oncancisayo: Ukuba ungumama oncancisayo, ngokuqinisekileyo kufuneka ukukhankanye oko.
Uyisebenzisa njani kanye kanye le jeli?
Ukuze ufumane okuninzi kweli yeza, kubaluleke kakhulu ukulisebenzisa ngokuchanekileyo. Lenzelwe ukusetyenziswa ngaphandle kuphela . Musa ukulisela ngomlomo nangasiphi na isizathu. Landela la manyathelo angezantsi.
| Amanyathelo | Kwenziwe ntoni |
|---|---|
| 1. Ukulungiswa kolusu | Ngaphambi kokusebenzisa iyeza, gcina indawo yolusu echaphazelekayo icocekile kwaye yomile. Ukuba uhlamba okanye uhlamba, linda ubuncinane imizuzu engama-20 ngaphambi kokusebenzisa iyeza. |
| 2. Ukufaka amayeza | Faka umaleko omninzi wejeli ukuze ugqume izilonda kakuhle. Kodwa, musa ukuhlikihla ngamandla . |
| 3. Ukutshintsha kube komile | Ngaphambi kokuba unxibe impahla, yiyeke ijeli yome imizuzu emi-3 ukuya kwemi-5. |
| 4. Ukukhusela ulusu olusempilweni | Kuphephe ukusebenzisa le jeli kulusu olusempilweni olujikeleze inxeba kangangoko unako. Ukwenza njalo kunokunceda ekunciphiseni ukubomvu nokudumba. |
| 5. Ayigutyungelwanga | Musa ukugquma iindawo apho ijeli ifakelwe khona ngebhandishi okanye iplasta, ngaphandle kwempahla ekhululekileyo. |
| 6. Ukuhlamba izandla | Okokuqala sula iminwe esetyenzisiweyo kunye neyeza ngethishu, uze uyihlambe kakuhle ngesepha. |
| 7. Hlamba kwakhona | Musa ukuhlamba, ukuhlamba, okanye ukudada ubuncinane iiyure ezi-3 emva kokusebenzisa iyeza. |
Kubalulekile:Eli yeza lelakho kuphela. Musa ukwabelana ngalo nabanye abantu nangasiphi na isizathu. Kwakhona, ukuba uphoswe yidosi, yithathe ngokukhawuleza xa ukhumbula. Kodwa ukuba sele kusondele ixesha lokusebenzisa idosi yakho elandelayo, yithathe ngelo xesha kuphela. Ungaze uthathe idosi ephindwe kabini.
Kuthekani ukuba idosi yeyeza iyanda?
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, qhagamshelana neZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko okanye uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
Izinto ekufuneka uzikhumbule xa usebenzisa iyeza
Kukho izinto ezininzi ekufuneka uziqwalasele xa usebenzisa eli yeza.
- Lumka ngelanga: Eli yeza lingenza ulusu lwakho lube buthathaka ngakumbi elangeni kunangaphambili. Ngoko ke, kuphephe ukuphuma elangeni kangangoko unako. Ukuba kufuneka uphume, qiniseka ukuba usebenzisa i-sunscreen elungileyo , unxibe impahla egquma umzimba wakho, kwaye uphephe ukusebenzisa izibane zelanga kunye neebhedi zokutshisa ilanga.
- Ukusebenzisana: Izinto zokugxotha izinambuzane ezine-DEET (N,N diethyl-m-toluamide) zinokusebenzisana nale mithi. Ngoko ke, buza ugqirha wakho ngaphambi kokusebenzisa ezo mveliso ngelixa usebenzisa le gel. Kwakhona, musa ukufaka naliphi na elinye iyeza lesikhumba kwindawo efanayo nale gel ngaphandle kokubuza ugqirha wakho.
- Ulusu olomileyo: Ngamanye amaxesha ulusu lwakho lunokuziva lomile kakhulu kwaye lurhawuzelela. Ukuba oko kuyenzeka, ungabuza ugqirha wakho malunga nokusebenzisa into efana neoyile yeminerali. Nangona kunjalo, musa ukuyifaka ioyile yeminerali iiyure ezi-2 ngaphambi okanye iiyure ezi-2 emva kokusebenzisa le jeli.
- Isilumkiso esingqongqo sokukhulelwa:
- Gcina kude nokufikelela kwabantwana.
- Gcina kubushushu begumbi (phakathi kwe-15-30 Celsius).
- Lahla emva kokuphelelwa lixesha.
- Kubalulekile: Eli yeza liyatsha . Ngoko ke, ligcine kude nomlilo, ubushushu obugqithisileyo, kunye neendawo zokutshaya.
- I-Alitretinoin liyeza elisetyenziselwa ukuthambisa ulusu kuphela. Ungaze ulithathe ngomlomo.
- Landela amanyathelo achanekileyo okusebenzisa iyeza ngokuchanekileyo. Lifake kwindawo echaphazelekayo kuphela, ungalihliki, uze uliyeke lome.
- Okubaluleke kakhulu: Kuphephe ukukhulelwa ngelixa usebenzisa eli yeza. Linokubangela umonakalo omkhulu kumntwana ongekazalwa.
- Khusela ulusu lwakho xa uphuma elangeni. I-sunscreen kunye nempahla yokugquma ziyimfuneko.
- Ukuba ufumana i-allergy enzima okanye ulusu lwakho lusabela ngendlela engaqhelekanga, yazisa ugqirha wakho ngoko nangoko.
- Ukuba unemibuzo okanye amathandabuzo malunga nale yeza, thetha ngayo nogqirha wakho.
Le yeyona nto ibalulekileyo . Musa ukukhulelwa nangasiphi na isizathu ngelixa usebenzisa eli yeza. Eli yeza linokubangela ingozi enkulu kusana olungekazalwa kunye neziphene zokuzalwa. Ukuba uceba ukukhulelwa okanye ukrokrela ukuba ukhulelwe, xelela ugqirha wakho ngoko nangoko. Kwakhona, musa ukuncancisa ngelixa usebenzisa eli yeza.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na iyeza, eli linokuba nemiphumo emibi. Eminye iyingozi, eminye ixhaphakile. Kubalulekile ukuzazi ezi zinto.
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, amaqhuqhuva, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi. |
| Iimpendulo eziqatha zesikhumba | Intlungu ebuhlungu, ukubomvu, amadyungudyungu, ukungaziva, okanye ukudumba apho iyeza lisetyenziswe khona. |
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Iingxaki eziqhelekileyo zesikhumba | Ulusu olomileyo. |











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