Xa umntwana one-ADHD ( Attention Deficit Hyperactivity Disorder) esekhaya, thina njengabazali kufuneka sinyamekele izinto ezininzi. Enye yezona zinto zibalulekileyo kukunika umntwana amayeza afanelekileyo ngexesha. Kodwa ngenxa yokuxakeka kosuku, kukho amaxesha apho unokucinga, "Owu, ngaba ndimnike amayeza kusasa?", "Ndiyakhumbula ukuba ndimnike kabini, kodwa andazi ukuba oko kwenzekile na," akunjalo? Le yinto eyenzeka koomama abaninzi. Kodwa ukungakhathali okunjalo ngamanye amaxesha kunokuba yinto enzulu. Yiloo nto sithetha ngayo namhlanje xa sinika amayeza e-ADHD.
Kutheni sithetha kakhulu ngezi mpazamo zonyango lwe-ADHD?
Ngamafutshane, le ngxaki inkulu kakhulu kunangaphambili. Uphando lwakutshanje e-US lufumanise ukuba iifowuni eziya kumaziko okulawula ityhefu ngenxa yeempazamo ekunikeni abantwana amayeza e-ADHD zinyuke ngama-300% kwiminyaka engama-20 edlulileyo . Oko kukunyuka okuphindwe kathathu.
Eyona nto iphambili kukuba oogqirha ngoku baxilonga baze banike abantwana abaninzi abane-ADHD kunangaphambili. Njengoko abantwana benikwa amayeza amaninzi, nenani leempazamo ezinxulumene namayeza liyanda. Olu phononongo lufumanise ukuba ezi mpazamo zixhaphake kakhulu kubantwana abaphakathi kweminyaka emi-6 neli-12 ubudala .
Into ebalulekileyo kukuba olu hlobo lweempazamo zamayeza yinto esinokuyithintela. Kufuneka nje silumke ngakumbi kwaye sazi iindlela ezifanelekileyo.
Zeziphi ezi mpazamo zixhaphakileyo?
Makhe sijonge ezona mpazamo zixhaphakileyo ezenziwa ngabazali, ngokwale ngxelo. Xa uzibona ezi, uya kuqonda ukuba zilula kangakanani ezi zinto, kodwa zinokwenzeka xa ungalindelanga.
| Indlela eyenzeka ngayo impazamo | Ipesenti exeliweyo |
|---|---|
| Ukunika okanye ukuthatha amayeza kabini ngokungazi | Malunga ne-54% (eyona ixhaphakileyo) |
| Ukunika okanye ukuthatha amayeza avela kwelinye ilungu losapho kumntwana ungaqondanga | Malunga ne-13% |
| Ukunika okanye ukuthatha amayeza angafanelekanga endaweni yokunika amayeza amiselweyo | Malunga ne-13% |
Olu lwazi lubonisa ukuba into exhaphakileyo kukunika amayeza kabini. Khawuthelekelele ukuba kusasa, umama unika amayeza aze aye emsebenzini. Utata, engazi, unika umntwana amayeza kwakhona. Olu hlobo lwento lunokwenzeka ngakumbi kwiintsapho ezixakekileyo.
Ingaba umngcipheko uyahluka ngokuxhomekeke kuhlobo lonyango?
Ewe, eli linqaku elibaluleke kakhulu. Ayizizo zonke amayeza e- ADHD ezifanayo. Ke ngoko, iziphumo zokusebenzisa amayeza ngokugqithisileyo ziyahluka ukusuka kwelinye iyeza ukuya kwelinye.
Amayeza Okukhuthazayo
La ngamayeza aqhelekileyo anikwa i-ADHD. Imizekelo ibandakanya i-'Methylphenidate' (eyaziwa eSri Lanka phantsi kwegama lophawu elithi 'Ritalin') kunye neekhompawundi ze-'Amphetamine' (umz. i-'Adderall'). Ukuba umntwana unikwa idosi ephindwe kabini yale mayeza engaqondanga, unokufumana iimpawu ezifana nentloko ebuhlungu, ukungabi namdla wokutya, kunye nokuphazamiseka kwesisu . Nangona kunjalo, ezi mpawu zihlala ziphela kwiiyure ezimbalwa. Nangona kunjalo, ayisiyongcinga ilungileyo ukuyenza le nto ibe ngumkhwa.
Ii-blockers ze-Alpha-1 Adrenergic
Kufuneka silumke kakhulu ngolu hlobo lwamayeza. Umzekelo, i-`Guanfacine` kunye ne-`Clonidine` ngamayeza asetyenziswa nakwixinzelelo lwegazi oluphezulu. La mayeza asebenza ngokuzolisa umzimba.
Ukuba unika umntwana olu hlobo lwamayeza kabini ngemini, uxinzelelo lwegazi lunokwehla luye kumanqanaba ayingozi. Oku kunokubangela ukuba umntwana alale kakhulu, abe nesiyezi, kwaye kunokubangela iingxaki ezinkulu. Ngoko ke lumka ngakumbi xa unika umntwana wakho olu hlobo lwamayeza.
Singenza ntoni ukuze siphephe ukungaziqondi kakuhle ezi zinto?
Eyona nto ingcono onokuyenza kukuphepha ukwenza ezi mpazamo. Nazi ezinye iingcebiso ezilula onokuzilandela.
- Bhala phantsi ixesha lokunikwa amayeza: Gcina incwadi encinci okanye ikhalenda ecaleni kwebhotile yamayeza. Phawula umhla nexesha ekwanikwa ngalo amayeza ngophawu lokumaka oluthi "anikwa." Oku kuya kunceda amanye amalungu osapho ukuba alandele umkhondo wawo.
- Sebenzisa "iPilbox" ( iPIL lbox):Mhlawumbi sele uzibonile iibhokisi zamayeza ezineziqendu ezahlukeneyo zosuku ngalunye lweveki. Ekuqaleni kweveki, beka amayeza aloo veki kweli candelo. Ngale ndlela, unokubona ngokulula ukuba usele amayeza akho ngaloo mini okanye akunjalo.
- Unxibelelwano phakathi kwabazali: Ukuba kukho umntu endlwini onika amayeza, mnike loo mntu uxanduva. Ngaphandle koko, qiniseka ukuba uxelela omnye umntu emva kokunika amayeza. Ukushiya umyalezo omncinci ofana nokuthi "Ndinike amayeza kusasa" kunokuthintela impazamo enkulu.
- Gcina amayeza akho ekhuselekile: Gcina onke amayeza kwindawo abantwana abangenakufikelela kuyo, njengekhabhathi etshixiweyo.
- Inqaku labazali: Ngamanye amaxesha, umntwana unokuba ne-ADHD kwaye omnye wabazali usenokuba ne-ADHD engafunyaniswanga. Oku kunokunyusa amathuba okulibala, ngoko ke kubalulekile ukuba abazali bobabini basebenzisane ekulawuleni amayeza.
Yintoni omawuyenze ukuba kukho impazamo yeyeza?
Nokuba silumke kangakanani na, sisenokwenza impazamo ngexesha elingalindelwanga. Ukuba oko kuyenzeka, musa ukoyika uze ulandele la manyathelo.
1. Musa ukoyika: Okokuqala, zola.
2. Jonga umntwana: Jonga ukuba umntwana akanazo na iimpawu ezifana nokozela okungaqhelekanga, ukuquleka, ukuhlanza, ubunzima bokuphefumla, okanye ukuxhuzula.
3. Fowunela iZiko loLwazi ngeTyhefu: Fowunela iZiko loLwazi ngeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Inombolo yabo yefowuni ithi 0112686143. Cacisa ngokucacileyo okwenzekileyo, uhlobo kunye nobungakanani beyeza elinikwe umntwana. Baza kukuxelela kanye into omawuyenze.
4. Yiya kwi-ETU: Ukuba umntwana uneempawu ezinzulu ezifana nokuxhuzula, ukozela kakhulu, okanye ubunzima bokuphefumla, mthathe umntwana umse kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngelixa ufowunela iZiko loLwazi ngeTyhefu.
5. Yazisa ugqirha wakho: Nokuba wenza ntoni na, qiniseka ukuba uyamxelela ugqirha womntwana wakho ngesiganeko.
Umyalezo Wokuya Ekhaya
- Iimpazamo zamayeza kubantwana abane-ADHD ziphezulu kakhulu ngoku kunangaphambili. Isizathu esiphambili soku kukwanda kokuxilongwa kwe-ADHD kunye nemiyalelo kagqirha.
- Eyona mpazamo ixhaphakileyo kukunika amayeza kabini ngempazamo.
- Lumka ngakumbi ngamayeza afana neGuanfacine kunye neClonidine, kuba anokubangela uxinzelelo lwegazi oluphantsi kakhulu xa enikwa kabini ngemini.
- Ezi mpazamo zinokuthintelwa kakhulu ngezinto ezilula ezifana nokubhala phantsi ixesha lokusebenzisa amayeza nokusebenzisa ibhokisi yeepilisi.
- Ukuba kukho impazamo kwiyeza, musa ukoyika, fowunela iZiko loLwazi lweTyhefu leSizwe ngoko nangoko, kwaye ukuba kuyimfuneko, mse umntwana kwi-ETU. Soloko wazisa ugqirha wakho.
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