Ngaba nawe unezangqa ezimnyama phantsi kwamehlo akho? Mhlawumbi zezo "zikhanyiso ze-allergy" ezikhathazayo!

Ngaba wakha waqaphela ukuba amehlo akho abonakala ngathi zizangqa ezibini ezimnyama phantsi kwamehlo akho? Abanye abantu bacinga ukuba oku kungenxa yokungalali kakuhle okanye ukudinwa. Nangona kunjalo, oku akusoloko kunjalo. Ngamanye amaxesha unobangela woku unokuba yimeko ebizwa ngokuba yi-"Allergic Shiners" esiza kuthetha ngayo namhlanje. Ungakhathazeki, esi asisosifo sibi kakhulu, kodwa kubaluleke kakhulu ukuqaphela oku.

Zithini izinto ezibangela i-allergy shiners?

Ngamafutshane, izinto ezibangela ukuba umntu angabi naso isiphumo xa ulusu olungaphantsi kwamehlo lubonakala lumnyama, ngamanye amaxesha lumdaka, lungwevu, luluhlaza okwesibhakabhaka, okanye lumfusa. Lubonakala ngathi luvuvu ukuba umntu ukubethile elisweni. Kodwa asikokuvuvukelwa. Le meko ibangelwa kakhulu yimpumlo evalekileyo ebangelwa yimeko yokunganyamezelani ebizwa ngokuba yi "hay fever," okanye eyaziwa ngokwezonyango njenge-allergy rhinitis.

Oku kukwabizwa ngokuba yi-`(periorbital hyperpigmentation)` kunye ne-`(allergy facies)`. Nangona kunjalo, kwintetho yemihla ngemihla, uninzi lwabantu luyazi kuphela xa sithi `allergy shiners.''

Kutheni kukho izangqa ezimnyama phantsi kwamehlo? Yintoni unobangela?

Kulungile, masibone ukuba oku kwenzeka njani. Xa une-allergy kwinto ethile, amajoni omzimba wakho aqala ukulwa nayo. Njengenxalenye yale mpendulo, i-mucous membrane, ulwelo olumanzi lwangaphakathi kwempumlo yakho, inokuvuvukala (i-mucosal edema).

Khawucinge nje, xa kukho ukudumba okuncinci ngaphakathi empumlweni, ukuhamba kwegazi kuyo kuyavaleka kancinci, akunjalo? Ngokufanayo, ukuhamba kwegazi kwimithambo yegazi ethambileyo ejikeleze imingxunya egcwele umoya (ii-paranasal sinuses) ezijikeleze impumlo nako kuyacotha ngenxa yokudumba. Le mithambo yegazi ikufutshane kakhulu nolusu oluphantsi kwamehlo ethu. Ngoko ke, xa le mithambo idumbile kwaye igcwele igazi, ulusu olukuloo ndawo lubonakala lumnyama kwaye mhlawumbi lukhukhumele kancinci. Yiloo nto kuthiwa zii-allergy shiners. Uyaqonda?

Zixhaphake kangakanani ii-allergy shiners?

Esi sisifo esixhaphakileyo kunokuba unokucinga. Sixhaphake kakhulu kubantu abane "hay fever" (i-allergy rhinitis). Nangona kunjalo, ayinguye wonke umntu one-hay fever ofumana i-allergy shingles. Kubalulekile ukukhumbula oko.

Zithini iimpawu zoku?

Uphawu oluphambili yindawo engqukuva emnyama, enombala omdaka (mnyama, omdaka, ongwevu, ongwevu-luhlaza okwesibhakabhaka, okanye omfusa) phantsi kwamehlo.

Ukongeza, usenokuba nezinye iimpawu ezinxulumene ne-allergy, ezifana nezi:

• Ukurhawuzelelwa emehlweni, empumlweni, okanye emqaleni.
• Ubomvu okanye ukumanzisa amehlo.
• Impumlo enemifinya .
• Ukuxinana kweempumlo.
• Ukuthimla rhoqo.

Olunye okanye ngaphezulu kwezi mpawu zibonwa kunye nee-allergy shiners.

Izinto eziphambili ezibangela i-allergy shingles

Njengoko bekutshiwo ngaphambili, unobangela oyintloko woku yi-hay fever (i-allergy rhinitis). Ngoko ke, izinto eziphambili ezibangela i-hay fever zingunobangela woku. Makhe sibone ukuba zithini?

• Impova: Impova efumaneka kwiintyatyambo nakwimithi.
• I-pet dander: Iinxalenye ezincinci zeenwele eziphuma eluswini lwezilwanyana ezifana nezinja neekati.
• Iincukuthu zothuli: Izinambuzane ezingabonakaliyo ezihlala eluthulini.
• Umngundo: Uhlobo lomngundo olukhula kwiindawo ezimanzi.

Abanye abantu banokuba ne-allergy kwenye yezi, ngelixa abanye banokuba ne-allergy kwezinye. Ii-allergy zexesha lonyaka zenzeka ngexesha le-peak pollen, ngesiqhelo entwasahlobo, ehlotyeni, nasekuqaleni kwekwindla. Nangona kunjalo, izinto ezibangela i-allergy unyaka wonke, ezifana ne-dander yezilwanyana kunye ne-dust mites, zinokubangela i-allergy shiners nangaliphi na ixesha lonyaka.

Enye into kukuba sihlala sihlikihla amehlo ethu kuba amehlo ethu erhawuzelela okanye enamanzi. Ukuhlikihla amehlo ngolo hlobo kungonakalisa ulusu olungaphantsi kwamehlo ethu kwaye kwenze ukuba izinto ezibangela ukuba umntu angabi namdla ziqaqambe ngakumbi. Ngoko zama ukunciphisa ukuhlikihla amehlo kangangoko unako.

Ingaba esi sisifo esosulelayo?

Akunjalo konke konke. I-allergic shiners ayisuleli. Awunakuyisasaza komnye umntu kuba nje unayo. Ngoko ke ungakhathazeki ngayo.

Ngubani onokuba nethuba elikhulu lokufumana izinto ezibangela ukuba umntu angabi naso isifo se-allergy?

Nabani na one-hay fever unokufumana i-allergy shingles. Nangona kunjalo, abantwana abancinci, ingakumbi abo bane-allergies, banamathuba amaninzi okufumana i-allergy shingles kunabantu abadala. Abanye oogqirha bacinga ukuba oku kungenxa yokuba abantwana abancinci abavutheli impumlo rhoqo njengabantu abadala (mhlawumbi ngokusula okanye ngokukha iimpumlo zabo). Nangona kunjalo, akukho phando lwaneleyo lokuqinisekisa ukuba esi sisizathu esichanekileyo.

Zeziphi iingxaki ezinokubangela oku?

Inyaniso kukuba, izinto ezibangela i-allergy shiner azibangeli monakalo ungako kwimpilo yakho yomzimba. Oko kukuthi, azibangeli ntlungu. Nangona kunjalo, ezi zangqa zimnyama phantsi kwamehlo zinokukwenza uzive ungakhululekanga kwaye uneentloni. Kwabanye, zinokubangela uxinzelelo lwengqondo kunye noxinzelelo. Ukuba uvakalelwa ngaloo ndlela, ngokuqinisekileyo licebo elihle ukuthetha nogqirha.

Ugqirha uyibona njani le nto?

Ukuba ezi zangqa zimnyama phantsi kwamehlo akho bezikho kangangeeveki ezimbalwa, okanye ukuba zivela ngamaxesha athile onyaka, kungcono ukubona ugqirha. Ugqirha uza kukubuza ngembali yakho yezonyango yangaphambili, akubuze ngeempawu zakho, aze emva koko enze uvavanyo lomzimba.

Ukuba ugqirha wakho ukrokrela ukuba inokuba yi-allergy shingles, angakuthumela kwingcali ye-allergy. Loo gqirha angenza uvavanyo ukuze afumanise ukuba yintoni kanye kanye i-allergy yakho.

Luhlobo luni lovavanyo oluza kwenziwa?

Ugqirha wakho unokwenza uvavanyo oluninzi lwe-allergy ukuze abone ukuba unayo na i-allergy shingles. Uvavanyo oluqhelekileyo luvavanyo lwesikhumba kunye novavanyo lwegazi.

• Uvavanyo lokuhlaba ulusu:Kule meko, ugqirha okanye umongikazi uza kuhlaba amabala amancinci eluswini lwakho, ngenaliti encinci okanye intonga yeplastiki. Emva koko, baza kubeka amanani amancinci ee-allergens eziqhelekileyo kwiindawo ezihlatyiweyo. Ukuba une-allergy kwenye yee-allergens, kwimizuzu eli-15, indawo iya kuba bomvu, ibe ne-blister encinci, kwaye inokutshintsha umbala. Ugqirha uza kulinganisa ubungakanani bempendulo. Emva koko, kuya kusetyenziswa i-steroid cream kwindawo leyo ukunciphisa ukurhawuzelelwa kunye nokusabela kwesikhumba. Olu vavanyo ludla ngokusetyenziselwa ukubona izinto ezibangela i-allergy kuba inika iziphumo ezikhawulezayo kwaye ayinzima kakhulu.

• Uvavanyo lwegazi: Kolu vavanyo, ugqirha wakho uthatha isampuli encinci yegazi emthanjeni osengalweni yakho (enenaliti encinci njenge-earring post eqhelekileyo). Isampuli ithunyelwa kwilebhu. Emva koko ilebhu ivavanya igazi lakho ukuze ifumane izinto ezibangela i-allergy kwaye ikhangele ii-antibodies ze-allergy. Ukuba unezinga eliphezulu le-antibodies kwi-allergen ethile, usenokuba ne-allergy kuloo allergen. Nangona kunjalo, ngamanye amaxesha uvavanyo lwegazi aluchanekanga njengovavanyo lolusu.

Ungayinyanga njani i-allergy shingles? / Ziziphi iindlela zonyango zoku?

Eyona ndlela isebenzayo yokuphepha izinto ezibangela i-allergy kukuzigcina kude nezinto ezibangela i-allergy kangangoko unako. Nangona kunjalo, akulula ukuhlala kude nazo. Ngamanye amaxesha, nokuba wenza njalo, usenokungakwazi ukuyeka ngokupheleleyo izinto ezibangela i-allergy.

Kodwa ungakhathazeki, kukho amayeza athengiswa ngaphandle kwekhawuntara (OTC) kunye namayeza abhalwe ngugqirha afumanekayo oku.

Kubalulekile: Kubalulekile ukufuna iingcebiso zonyango ngaphambi kokusebenzisa naliphi na iyeza, ingakumbi xa ulinika abantwana.

Nazi ezinye zezi ziyobisi:

Ii-Antihistamines

La ngamayeza aqhelekileyo anikwayo kubantu abane-allergies. Alawula ukusabela kwe-allergy. Imizekelo:

• I-Fexofenadine (umz. i-Allegra®)
• I-Loratadine (umz. iClaritin®)
• I-Cetirizine (umz. i-Allergy-D® okanye i-Zyrtec®) - Le yinto abantu abaninzi baseSri Lanka abayaziyo.
• I-Levocetirizine (umz. iXyzal®)

Izitshizi zeempumlo

Ezi ziluncedo kakhulu kwiimpumlo ezixineneyo kunye neempawu ze-allergy.

• Izitshizi zeempumlo ze-steroid: ezifana ne-fluticasone (umz. iFlonase®), i-mometasone (umz. iNasonex®), i-budesonide (umz. iRhinocort®).
• Izitshizi zeempumlo ze-Antihistamine: ezifana ne-azelastine (umz. iDymista®), i-olopatadine (umz. iPatanase®).
• I-Cromolyn nasal spray (umz. iNasalcrom®) .

Amaconsi amehlo

Ezi zilungile kwiimpawu ezinje ngokurhawuzelelwa namehlo abomvu.

• Amathontsi eliso e-Antihistamine: afana ne-olopatadine (umz. iPataday®), i-azelastine (umz. i-Optivar®).
• Isisombululo samehlo seKetorolac (umz. iAcular®).
• Isisombululo samehlo seNaphazoline (umz. i-AK-Con®).

Amayeza okuxinana kweempumlo `(Iindlela zokunciphisa ukuxinana)`

Ezi zinciphisa ukudumba empumlweni kwaye zenza kube lula ukuphefumla. Nangona kunjalo, akulunganga ukuzisebenzisa rhoqo. Zisebenzise kuphela njengoko ugqirha wakho ekuyalele.

• I-Oxymetazoline impumlo spray
• Phenylephrine (umz. Sudafed PE® okanye Sudogest PE®)
• I-Pseudoephedrine (umz. iContac® okanye iSudafed®)

Ukunkcenkceshela ngeempumlo

Olu asilonyango, kodwa yindlela esebenzayo kakhulu. Ibandakanya ukuhlamba iimpumlo zakho ngesisombululo setyuwa (amanzi anetyuwa) onokusithenga kwikhemesti. Oku kususa izinto ezibangela i-allergen kunye ne-mucus ngaphakathi kwempumlo yakho. Ungasebenzisa into efana ne-"Neti pot" koku.

Ukucinezela umkhenkce okanye ukubanda

Ukuze unciphise ukudumba phantsi kwamehlo, beka iityhubhu ezimbalwa zomkhenkce, ilaphu elimanzi emanzini abandayo, okanye ugqume ithawula elilula phezu kwamehlo akho malunga nemizuzu eli-10 izihlandlo ezininzi ngemini.

Unyango lwe-immunotherapy

Ukuba amanye amayeza akancedi, ugqirha wakho unokucebisa olu nyango. Oku kukwabizwa ngokuba yi-allergy shots . Ngamanye amaxesha inikwa njengepilisi phantsi kolwimi (sublingual immunotherapy). Oku kuquka ukufaka kancinci kancinci inani elincinci le-allergens onayo emzimbeni wakho. Kwiinyanga ezimbalwa, umzimba wakho uyaqhela i-allergens kwaye awusabeli kangako. Oku kunokukhokelela ekunyamalaleni kweempawu ze-allergy, ezifana ne-allergy shingles.

Zihlala ixesha elingakanani ii-allergy shiners?

Kunzima ukuqiniseka ukuba, kuyahluka kumntu nomntu. Ukuba unyanga i-allergies yakho ngokufanelekileyo kwaye uyilawule, izinto ezikhazimlayo ze-allergy zihlala ziphela kwiiveki ezimbalwa. Njengoko imithambo iphola, umbala omnyama phantsi kwamehlo unokujika kancinci ube ngumbala okhanyayo (njengoluhlaza, umthubi, okanye mdaka).

Ukuba ayinyangwa, i-allergy yakho isenokuphela ngokwayo kwiiveki ezimbalwa emva kokuba udibene ne-allergen yokugqibela, ude uphinde ubonakale kuyo.

Kuza kwenzeka ntoni ukuba ndine-allergy shiners?

Njengoko bekutshiwo ngaphambili, i-allergy shingles inokuba yinto engathandekiyo kancinci, kodwa ayisiyongxaki imbi yempilo. Ingavela ize idlule ubomi bakho bonke. Uninzi lwabantu lulawula imeko yabo ngokuphepha izinto abanokuba nazo i-allergy kangangoko kunokwenzeka nangokusebenzisa amayeza athengiswa ngaphandle kwemvume kagqirha.

Ngaba izinto ezibangela i-allergic shiners zingathintelwa?

Ewe, unako. Eyona ndlela ilungileyo kukubaUkuzigcina kude nezinto ozaziyo ukuba une-allergy kuzo, kunye nokuthatha amayeza e-allergy yonke imihla njengoko uyalelwe ngugqirha wakho, kunokukunceda ukuthintela i-allergy shingles.

Nazi ezinye izinto onokuzenza:

• Hlamba indlu yakho ngomatshini wokufunxa uthuli rhoqo: Susa izinto ezibangela ii-allergens ezifana nothuli kunye ne-dander yezilwanyana.
• Gcina iifestile zivaliwe xa kukho ipollen eninzi kwaye usebenzise i-"Air Conditioner - AC" ukuba kunokwenzeka.
• Sebenzisa isihluzi se-`HEPA (High-Efficiency Particulate Air)`: Oku kunceda ukususa izinto ezibangela ii-allergen emoyeni ekhayeni lakho.
• Sebenzisa i-humidifier: Oku kunokunceda ukunciphisa ukungonwabi ukuba izicubu ezingaphakathi kwempumlo yakho zomile.
• Ukuba une-aleji kwizilwanyana, nciphisa ukuzichukumisa, ukuzigona, nokuziphulula kangangoko unako.
• Nxiba iiglasi zelanga kunye nomnqwazi xa uphuma ngaphandle: Oku kunceda ekukhuseleni amehlo akho kwi-pollen.

Ngaba udinga ukubona ugqirha?

Nangona ii-allergy shiners zingabangela iingxaki ezinkulu zempilo, ezinye iimpawu ze-allergy (ezifana nokuxinana kwempumlo kunye nokurhawuzelelwa) ezihambisana nazo zinokuba yingxaki kancinci. Ukuba ii-allergy shiners zikubangela uxinezeleko, okanye ukuba ziphazamisana nemisebenzi yakho yemihla ngemihla, ngokuqinisekileyo kuya kufuneka ubone ugqirha. Ugqirha wakho unokufumanisa unobangela ochanekileyo wee-allergy shiners zakho aze akucebise ngolona nyango lungcono.

Kufuneka uye nini kwiYunithi yoNyango oluNgxamisekileyo (i-ETU) ?

Ukuba une-allergy shingles kwaye ubonakalisa iimpawu ze-allergy reaction enzima (i-anaphylaxis), ezinje ngobunzima bokuphefumla, ukudumba kobuso, okanye ukuquleka, yiya kwigumbi likaxakeka elikufutshane ngoko nangoko. Le yingxamiseko.

Yeyiphi imibuzo omele uyibuze ugqirha?

Xa usiya kugqirha, ungabuza imibuzo efana nale:

• Ungayibona njani kanye kanye into yokuba imijikelezo emnyama phantsi kwamehlo am ibangelwa yi-allergies?
• Zeziphi izinto endinganyamezelani nazo?
• Luhlobo luni lwamayeza olucebisayo?
• Ngaba kufuneka ndithathe iyeza yonke imihla, okanye kwanele ukulithatha xa ndine-allergy shingles?
• Ngaba kukho naziphi na iziphumo ebezingalindelekanga ezivela kumayeza owanike wona?
• Ngaba kufuneka ndidibane nogqirha we-allergies? Ungandicebisa omnye?

Yintoni umahluko phakathi kwezinto ezikhanyayo ezibangela i-allergy kunye neezangqa ezimnyama eziqhelekileyo phantsi kwamehlo?

Lo ngumbuzo abantu abaninzi abawubuzayo. I-allergy shiners ibangelwa yi-allergies. Oku kuthetha ukuba impumlo iyaxinana, imithambo yegazi eyijikelezileyo iyadumba, kwaye ulusu olungaphantsi kwamehlo luba mnyama.

Nangona kunjalo, zinokubakho ezinye izizathu ezininzi zokuba kubekho izangqa ezimnyama phantsi kwamehlo. Umzekelo:

• Okubandayo Okunye.
• Umkhuhlane.
• Usulelo lweSinus.
• I-Eczema.
• Ukugruzuka.
• Ukungalali ixesha elide.
• Iipolyps zempumlo.
• I-adenoids ezivuvukileyo.
• Ukuphelelwa ngamanzi emzimbeni.
• Izizathu zemfuza ezivela kwimfuza.

Ngoko ke, kungcono ukubona ugqirha ukuze uqiniseke ukuba imijikelezo emnyama phantsi kwamehlo akho ibangelwa zizinto ezibangela ukuba umntu angabi naso i-allergy okanye enye into.

Okokugqibela, izinto ekufuneka uzikhumbule

Ngoko ke, i-allergy shiners ayisiyongxaki inzima omele uyoyike. Kodwa inokukwenza uzive ungakhululekanga kwaye uneentloni. Ezinye iimpawu ze-allergy ezihambisana nazo nazo zinokuba yinto ecaphukisayo kancinci.

Eyona nto ibalulekileyo kukufumanisa ukuba yintoni ekwenza ube ne-aleji, uhlale kude nezo zinto kangangoko unako, kwaye ufumane unyango olufanelekileyo njengoko ugqirha ekucebisa.

Ukuba wenza loo nto, ungafumana isiqabu esikhulu kwingxaki yezangqa ezimnyama phantsi kwamehlo akho. Ukuba unemibuzo engaphezulu ngale nto, ungabi nantloni ubuze ugqirha. Uza kukunceda!

Izinto ezikhazimlisayo ze - allergic, izangqa ezimnyama phantsi kwamehlo, ii-allergies, i-hay fever, ukuxinana kwempumlo, iimpawu zolusu, ii-allergies ebantwaneni