Ngaba wakha wawa waza wenzakala ingalo okanye umlenze wakho kangangokuba woyika, "Owu, andazi ukuba ndaphuka ithambo na?" Okanye mhlawumbi ukhe weva ngokuphuka kwethambo ngelixa udlala imidlalo okanye kwingozi yemoto. Oku kubizwa ngokuba yi- 'bone fracture ' ngokwezonyango. Nangona oku kuyoyikisa kancinci, kubaluleke kakhulu ukukwazi oku ngokuchanekileyo . Ke namhlanje, masithethe ngale nto ngokulula, ngendlela onokuyiqonda.
Ingaba 'ukuqhekeka' kunye 'nokuqhekeka' zizinto ezimbini ezahlukeneyo?
Okokuqala, mandiphendule lo mbuzo. Hayi. Ziyafana. Igama elithi 'Bone Fracture' ligama lezonyango elithetha ithambo elaphukileyo. Igama elithi 'Broken bone' ligama esilisebenzisayo kwintetho eqhelekileyo. Ngoko ke ukuba ugqirha wakho uthi 'Broken bone', oko kuthetha ithambo elaphukileyo.
Yintoni umahluko phakathi kokuqhekeka kunye nokutyumza kwethambo?
Zombini ezi zinto zenzeka xa umzimba ubethekile kakhulu. Khawuthelekelele uwa, ungena kwingozi yemoto, okanye wenzakele ngelixa udlala imidlalo. Zombini ezi meko zinokwenzeka ngamaxesha anje.
Ngamafutshane, njengokuba ulusu lwethu lunokutyumza, namathambo ethu nawo anokutyumza. Kodwa ukuze utyumze ithambo, kufuneka ulibethe ngamandla. Xa oku kusenzeka, ithambo aliphuki, kodwa liphuma igazi ngaphakathi, kwaye elo gazi libanjwa ngaphakathi kwizicubu zethambo. Oku sikubiza ngokuba yi-bone bruise .
Nangona kunjalo, ukuba amandla okubetheka abangela ukuba ithambo liphuke ubuncinane kwindawo enye, sikubiza ngokuba kukuqhekeka . Ukuqhekeka kuyingozi kakhulu kunokuqhekeka. Kuthatha ixesha elide ukuphola.
Eyona nto ibalulekileyo kukuba, ukuba unesibetho esinzima kwaye unentlungu enzima apho kukho ithambo, musa ukuhlala ekhaya uzibuza ukuba ingaba kukuphuka okanye ukwaphuka. Eyona nto ibalulekileyo kukuya kwi -ETU (iYunithi yoNyango oluNgxamisekileyo) ngokukhawuleza kwaye ubone ugqirha.
Ziziphi iintlobo eziphambili zokuqhekeka kwamathambo?
Ukwaphuka kwamalungu omzimba kunokwahlulwa ngeendlela ezahlukeneyo. Oogqirha bawahlulahlula ngokusekwe kwindlela okwaphuka ngayo, unobangela wokwaphuka kwamalungu omzimba, kunye nendawo okwaqala kuyo emzimbeni. Makhe sijonge kafutshane ezimbalwa kwezi.
| Uhlobo Lokwaphuka Kwamathambo | Ngamafutshane... (Ingcaciso elula) |
|---|---|
| Ukwaphuka Okuvaliweyo | Ithambo laphukile, kodwa alikagqobhozi ulusu. Inxeba lingaphakathi emzimbeni. |
| Ukuqhekeka kweVulekileyo/okuQokelelweyo | Oku kunzulu kancinci. Amaqhekeza amathambo aphukileyo agqobhoza ulusu aze aphume. Oku kwandisa umngcipheko wosulelo . |
| Ukwaphuka kweGreenstick | Oku kuqhelekile kubantwana abancinci. Kufana nokuba isebe lomthi elingavuthwanga liyaphuka, aliphuki ngokupheleleyo, kodwa icala elinye kuphela liyaqhekeka. Ithambo aliphuki ngokupheleleyo libe ziingceba ezibini. |
| Ukwaphuka Okudibeneyo | Ithambo liyaqhekeka libe ziingceba ezininzi. Oku kudla ngokwenzeka kwiingozi zeemoto ezinzima kakhulu . Oku kuya kufuna utyando ngokuqinisekileyo. |
| Ukwaphuka koxinzelelo (Ukwaphuka kweenwele) | Oku kwenzeka xa uxinzelelo lufakwa ngokuphindaphindiweyo kwindawo enye kangangexesha elide. Umzekelo, abagijimi ababaleka imigama emide banokufumana imivumbo emincinci emathanjeni emilenze yabo. |
Enye into kukwahlulwahlulwa kwabantu abafudukileyo nabangengabo abafuduki .
- Ukwaphuka okungasuswanga kwindawo ethile kukwaphuka apho iziqwenga ezibini zethambo zisalungelelene, oko kukuthi, kumgca omnye.
- Ukwaphuka okuphumileyo kukwaphuka apho amathambo amabini aphukileyo esuswa khona kwaye engahambelani kakuhle. Oku kudla ngokufuna utyando ukuze kulungiswe.
Ngubani osengozini enkulu yokuqhekeka kwamathambo?
Nabani na angaphuka ithambo xa kwenzeka ingozi, kodwa abanye abantu basengozini enkulu.
Ingakumbi i-osteoporosisLo mngcipheko uphezulu kakhulu kubantu abanale meko. I-Osteoporosis yimeko apho amathambo encipha, ebuthathaka, kwaye aphuke lula, nokuba awile kancinci. Rhoqo, abantu bafumanisa ukuba banesi sifo emva kokuba bephuke ithambo.
Abafazi abangaphezu kweminyaka engama-50 ubudala nangaphezulu basengozini enkulu ye-osteoporosis, ngoko ke ungathetha nogqirha wakho malunga nokufumana uvavanyo loxinano lwamathambo.
Zithini iimpawu zokuphuka kwethambo?
Ithambo elaphukileyo linokubangela iimpawu ezahlukeneyo, kodwa nazi ezona ziphambili:
- Intlungu ebuhlungu: Intlungu enganyamezelekiyo yenzeka kwindawo yokwenzakala.
- Ukudumba: Indawo eyonzakeleyo idumba kakhulu.
- Ukuthamba: Kukho intlungu eqatha nokuba indawo icinezelwe kancinci ngesandla.
- Ukungakwazi ukuhamba: Ukuba ingalo okanye umlenze waphukile, loo ndawo ayizukukwazi ukuhamba ngokuqhelekileyo.
- Ukugruzuka: Ulusu olujikeleze inxeba lunokutshintsha umbala.
- Ukukhubazeka: Ngamanye amaxesha indawo, njengengalo okanye umlenze, inokubonakala ngathi yoluliwe kwaye inemilo engaqhelekanga.
- Ithambo libonakala ngesikhumba: Oku kunokubonwa xa ithambo liqhekekile.
Ugqirha ufumanisa njani ukuba kukho ukwaphuka kwethambo?
Xa usiya kwi-ETU, ugqirha uza kuqala akuhlole aze ahlole ubunzulu bokwenzakala. Emva koko baza kwenza uvavanyo olufana nolu ukuqinisekisa ukuba kukho ukwaphuka.
- I-X-reyi: Olu lolona vavanyo luqhelekileyo. I-X-reyi ingabonisa ngokucacileyo ukuba ithambo laphukile, apho laphukile khona, kwaye laphukile kangakanani.
- I-MRI scan (Magnetic Resonance Imaging): Ngamanye amaxesha i-MRI inokwenziwa ukujonga umonakalo kwizicubu ezithambileyo (ezifana nezihlunu kunye nemisipha) ezijikeleze ithambo.
- I-CT scan: Oku kunokuvelisa umfanekiso ocacileyo nonobukhulu obuthathu wethambo kunye nezicubu ezijikelezileyo. Oku kuluncedo kakhulu kwiingxaki zokuqhekeka kwamathambo.
Uyinyanga njani ithambo elaphukileyo?
Indlela yonyango ixhomekeke kuhlobo lokwaphuka onalo, ubunzima balo, kunye nezinye izinto ezininzi.
1. Ukumisa intshukumo (Ukungasebenzi)
Olu lunyango lwezona zifo zilula nezingenakususwa kwindawo yazo. Ithambo eliphukileyo alikwazi ukuhamba kwaye linikwa ixesha lokuphola ngokwalo.
- I-Splint: Ukubopha into efana nebhodi.
- I-Cast: Ukufaka iplasta. Ngokwesiqhelo kuthatha malunga neeveki ezi-6-8.
2. Ukunciphisa okuValiweyo
Olu asilotyando. Xa ithambo liqhekekile, ugqirha uya kuthomalalisa isigulane aze asebenzise iindlela zangaphandle ngesandla ukuze atyhale aze atsale amathambo aphukileyo abuyele endaweni yawo. Emva koko, kuya kufakwa isamente ukuze ihlale ikwindawo yayo.
3. Utyando
Kwiimeko ezinzima ezifana nokuqhekeka okuntsonkothileyo, okutyumkileyo, okanye okuvulekileyo, utyando lunokufuneka.
- Ukulungiswa Kwangaphakathi: Utyando lwenziwa ukuze kuhlanganiswe amathambo aphukileyo aze alungiswe ngaphakathi kusetyenziswa iintonga, iipleyiti kunye nezikrufu.
- Ukuqina Kwangaphandle: Ithambo liqiniswa ngokuncamathisela isikhonkwane kwinto engaphandle komzimba, njengefreyimu.
- I-Arthroplasty (ukutshintshwa kwamalungu): Ukuba ilungu, elifana nesinqe okanye idolo, laphukile, ilungu ngokwalo lingasuswa kwaye ilungu elenziweyo lingafakwa.
Kunini apho kufuneka ndiye kwi-ETU ngoko nangoko?
Ukuba ukhe waba nengozi, wawa, okanye wabethwa kakhulu kwaye unezinye zeempawu ezilandelayo, yiya kwi -ETU (iYunithi yoNyango oluNgxamisekileyo) ekufutshane ngaphandle kokucinga ngenye into.
Ungaze uzame ukulungisa okanye ukutsala ithambo elaphukileyo ngokwakho. Oku kuya kuyenza ibe mandundu ingozi. Zama ukusa isigulana esibhedlele ngoxolo kangangoko kunokwenzeka.
Yiya esibhedlele ngoko nangoko:
- Ukuba kukho intlungu enganyamezelekiyo.
- Ukuba awukwazi ukuhambisa ingalo/umlenze owonzakeleyo.
- Ukuba loo ndawo igqwethekile kwaye ibukeka ingaqhelekanga.
- Ukuba ulusu luhlatyiwe kwaye ithambo liyabonakala .
- Ukuba indawo idumbile kakhulu kwaye iluhlaza okwesibhakabhaka/mfusa .
Ixesha lokuphiliswa liyahluka ngokuxhomekeke kuhlobo lokwaphuka. Nangona ukwaphuka okulula kuphola kwiiveki ezimbalwa, ukwaphuka okukhulu kunokuthatha unyaka okanye ngaphezulu ukuze kuphiliswe ngokupheleleyo. Eyona nto ibalulekileyo kukulandela imiyalelo kagqirha wakho ngononophelo kwaye unike umzimba wakho ixesha olidingayo ukuze uphiliswe.
Umyalezo Wokuya Ekhaya
- 'Ukwaphuka' kunye 'nokuphuka' kuthetha into enye. Kuthetha ukwaphuka kwethambo.
- Ukuba unentlungu ebuhlungu, ukudumba, okanye inkangeleko yakho ikhubazekile emva kwengozi, isenokuba kukuqhekeka. Yiya kwi-ETU ngoko nangoko.
- Kuphephe ukuzama ukulungisa okanye ukuhambisa inxalenye ephukileyo ngokwakho. Oku kungayenza imeko ibe mandundu.
- Emva konyango, ukulandela imiyalelo kagqirha (ukuphumla, ukuzilolonga) kubaluleke kakhulu ukuze uphile ngokukhawuleza.
- Iimeko ezifana ne-osteoporosis ziyandisa umngcipheko wakho wokuqhekeka kwamathambo. Thetha nogqirha wakho malunga nempilo yamathambo akho.
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