Ngaba ngamanye amaxesha uziva ngathi iintshukumo zomzimba wakho zihamba kancinci kunangaphambili? Ngaba uziva ngathi kuthatha ixesha elide ukuvuka esitulweni, ukuqhobosha ihempe, okanye nokuhamba nje? Nangona ngamanye amaxesha singayinaki kangako le nto, kusenokuba kukho isizathu sezonyango emva kwayo. Yiloo nto bendicinga ukuba ndiza kuthetha ngayo namhlanje.
Yintoni iBradykinesia?
Ngamafutshane, i-bradykinesia kukucotha kokunyakaza kwemizimba yethu. Ayisosifo. Nangona kunjalo, inokuba luphawu olukhulu lwesifo esinxulumene nokunyakaza, njengesifo sikaParkinson.
Kule nto, iintshukumo zomzimba wethu zombini zihamba kancinci.
1. Intshukumo zokuzithandela: Umzekelo, ukolula isandla ukuze uthabathe iglasi yamanzi.
2. Iintshukumo ezizenzekelayo: Cinga ngayo, asicingi ngokushukumisa iingalo zethu xa sihamba, yinto eyenzeka ngokuzenzekelayo. Izinto ezinjalo zinokuncitshiswa okanye zincitshiswe kule meko.
Le meko inokwenza kube nzima ukwenza imisebenzi yethu yemihla ngemihla, kwaye inokwandisa ixesha elithathwayo ukuya emsebenzini esiqhele ukuwenza.
Zithini iimpawu zale meko?
Iimpawu ze-bradykinesia zingahluka kumntu nomntu, kodwa kukho ezinye iimpawu eziqhelekileyo. Masizijonge kwitheyibhile.
| Uphawu | Ingcaciso elula |
|---|---|
| Ukuncipha kokubonakala kobuso (iHypomimia) | Ukuba nobuso obufana nemaski, obungenazo iimvakalelo ezicacileyo ebusweni, njengaxa uncuma okanye uziva ulusizi. |
| Utshintsho kwindlela ohamba ngayo | Ukushukumisa iinyawo zakho xa uhamba, uhamba ngaphandle kokushukumisa iingalo zakho. |
| Ubunzima ngemisebenzi yemisipha emincinci | Ubunzima bokwenza imisebenzi ebuthathaka efana nokubhala ngepeni, ukuqhobosha ihempe, okanye ukucheba. Ukubhala ngesandla nako kusenokuba bubudenge. |
| Ukuqandisa kwentshukumo | Xa usenza into ethile, ngequbuliso uyema uze uzive ubambekile, ngokungathi iinyawo zakho zibambekile emhlabeni. |
| Iintshukumo eziqhelekileyo zithatha ixesha elide ukugqitywa | Nezinto ezilula ezifana nokuvuka esitulweni okanye ukuqengqeleka ebhedini zithatha ixesha elide kunesiqhelo. |
| Ukuncipha kwentshukumo ezenzekelayo | Ukuncipha kokuqhwanyaza kwamehlo kunye nokwehla kokuthetha ngezandla xa uthetha. |
I-bradykinesia ivakalelwa njani?
Abantu abaninzi bafumana ukuqina okanye ubuthathaka kwimisipha yabo, kodwa into eyenzekayo apha ayikokulahlekelwa ngamandla emisipha.
Into ebalulekileyo kukuba le yingxaki yonxibelelwano phakathi kwengqondo nezihlunu kunokuba yingxaki yezihlunu.
Into engaqhelekanga kukuba, uninzi lwexesha umntu onesi sifo akaqapheli nokuba yintoni. Idla ngokuba lilungu losapho, umhlobo, okanye ugqirha oqala ukubona umahluko.
Yintoni ebangela oku?
Eyona sizathu siphambili soku kukwehla kwenqanaba lekhemikhali ebizwa ngokuba yidopamine engqondweni yethu. I-Dopamine yihormone kwaye yi-neurotransmitter. Ngamafutshane, umsebenzi wayo kukudlulisa imiyalezo phakathi kweeseli zemithambo-luvo engqondweni yethu. Njengomntu othumela imiyalezo.
Xa le dopamine incipha, unxibelelwano phakathi kweeseli zemithambo-luvo luyehla. Ngenxa yoko, iintshukumo zethu ziyacotha.
Ezinye zezizathu eziphambili ze-bradykinesia zezi:
- Isifo sikaParkinson kunye neParkinsonism
- I-Lewy body dementia
- I-progressive supranuclear palsy
- Amanye amayeza okugula ngengqondo (umzekelo, i-haloperidol, i-metoclopramide)
Ngaba i-bradykinesia inokwenzeka ngaphandle kwesifo sikaParkinson?
Ewe, ngokuqinisekileyo. Nangona unobangela oyintloko we-bradykinesia sisifo sikaParkinson, olu phawu lunokwenzeka nakubantu abangenaso esi sifo. Njengoko benditshilo ngasentla, ezinye iimeko zokunyakaza kunye namayeza athile nazo zinokubangela oko.
Iphathwa njani?
Unyango loku luyahluka kumntu nomntu, kuxhomekeke kwisizathu sempawu. Ugqirha wakho uza kwenza isicwangciso sonyango esikulungeleyo.
Ezi zilandelayo zisetyenziswa rhoqo njengonyango:
- Ukubonelela ngamayeza.
- Ukuzilolonga rhoqo nokuhlala usebenza.
- Ukutshintsha idosi yeyeza osele ulisebenzisa okanye ukutshintshela kwelinye iyeza (oku kufanele kwenziwe kuphela ngokwengcebiso kagqirha wakho!).
Amanye amayeza asetyenziswa kakhulu ngala:
- I-Levodopa - ngamanye amaxesha inikwa kunye ne-carbidopa.
- I-Tolcapone kunye ne-Entacapone
- I-MAOI (i-monoamine oxidase inhibitors) - umz. selegiline
- I-Amantadine
La mayeza aphucula i-dopamine signaling engqondweni. Kodwa khumbula, la mayeza anokuba nemiphumo emibi. Kwakhona, ngokuhamba kwexesha, ukusebenza kakuhle kwamanye amayeza (umz. iLevodopa) kunokuncipha. Emva koko oku kucotha kokuhamba kunokubuya. Musa ukoyika ngamaxesha anjalo. Ungathetha nogqirha wakho kwaye utshintshe umthamo wamayeza okanye utshintshele kwenye iyeza.
Kuza kwenzeka ntoni ukuba ayinyangwa?
Ukuba ayinyangwa, inokuba ngumceli mngeni kancinci kancinci ukwenza imisebenzi yemihla ngemihla. Oku kuthetha ukuba kuthatha ixesha elide ukwenza imisebenzi eqhelekileyo, okanye kube nzima ukuyenza loo misebenzi.
Khawuthelekelele indlela ekunzima ngayo xa izinto ezilula ezifana nokuqhobosha ihempe, ukuxukuxa amazinyo, ukusika ukutya ngemela, ukuhamba, nokuvuka ziba yingxaki.
Ukuba unengxaki yokwenza olu hlobo lwemisebenzi yemihla ngemihla, ngokuqinisekileyo thetha nogqirha wakho. Angakunika izixhobo zokukunceda uphephe iingozi kwaye akuncede uhambehamba endlwini ukuba uyazifuna.
Umyalezo Wokuya Ekhaya
- I-Bradykinesia ayisosifo, kodwa luphawu lwesinye isifo, njengesifo sikaParkinson.
- Kulapho iintshukumo zomzimba wakho zicotha khona. Isizathu esiphambili soku kukwehla kwamanqanaba e-dopamine engqondweni.
- Ukuba uqaphela ukuba iintshukumo zakho okanye zomntu okwintsapho yakho ziye zehla, musa ukuzibetha ngoyaba.Bona ugqirha ngokukhawuleza.
- Kukho unyango olusebenzayo kakhulu lokulawula le meko, ngoko ke akukho sizathu sokoyika.
- Ungaze uyeke ukuthatha amayeza achazwe ngugqirha wakho okanye utshintshe umthamo ngaphandle kwengcebiso yakhe.
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