Ingaba le yi-bronchitis engapheliyo? (I-Bronchitis) Masifumanise ngokuqinisekileyo!

Nokuba emva kweveki uphilile emva komkhuhlane, ngaba olu khohlela alupheli nje? Ngaba luza ne-phlegm xa ukhohlela? Ngaba luvakala ngathi luxinene esifubeni, mhlawumbi isandi sokuphefumla? Yile nto abantu abaninzi abayivayo xa befumana i-bronchitis. Nangona le yimeko ecaphukisayo kakhulu, ayiyonto yokoyika. Makhe sithethe ngayo yonke into ngokulula namhlanje.

Kulungile, ngoko ke yintoni i-bronchitis?

Ngamafutshane, i-bronchitis lusulelo kunye nokudumba kweendlela eziphambili zomoya (ezibizwa ngokuba yi-bronchi) ezithwala umoya ukuya emiphungeni yethu. Kanye njengokuba umbhobho wamanzi uvaleka luthuli, kuba nzima ukukhupha amanzi, xa iindlela zethu zomoya zidumba, zinciphisa iindlela zomoya.

Oku kubangela ukuba iindonga zeendlela zomoya zidumbe kwaye zibe bomvu, kwaye ziqale ukuvelisa i-mucus engaphezulu. Ngoko ke umzimba uzama ukususa le mucus igqithisileyo ngokukhohlela. Esi sesona sizathu siphambili sokuba i-bronchitis ibangele ukukhohlela okungapheliyo. Olu khohlela lunokuhlala ukusuka kwiintsuku ezimbalwa ukuya kwiiveki ezimbini ukuya kwezintathu.

Kukho iintlobo ezimbini eziphambili ze-bronchitis:

Xa sithetha nge-bronchitis, kufuneka siqaphele iintlobo ezimbini eziphambili. Kukho umahluko omkhulu phakathi kwezi zimbini.

1. I-Bronchitis ebukhali

Olu lolona hlobo luxhaphakileyo. Ludla ngokuvela xa kukho usulelo lwentsholongwane olufana nomkhuhlane okanye umkhuhlane. Iimpawu ezifana nokukhohlela, i-phlegm, kunye nokuxinana kwesifuba zinokuthatha iintsuku ezimbalwa ukuya kwiiveki ezimbini ukuya kwezintathu. Nangona kunjalo, le yimeko yexeshana. Ihlala iphela ngokwayo ngokuphumla ngokwaneleyo kwaye kungekho nyango lukhethekileyo.

2. I-Bronchitis engapheliyo

Le yimeko enzima, ehlala ixesha elide. Ukuba umntu ukhwehlela nge-mucus ixesha elingaphezu kweenyanga ezintathu ngonyaka, ubuncinane iminyaka emibini ilandelelana, siyibiza ngokuba yi-chronic bronchitis. Oku kudla ngokuxhaphaka kakhulu kubantu abatshayayo. Ukuba unale meko, inokuba yinxalenye yemeko yemiphunga ebizwa ngokuba yi-COPD (Chronic Obstructive Pulmonary Disease) . Ke ngoko, ukuba ukhwehlela ixesha elide ngolu hlobo, kubaluleke kakhulu ukubona ugqirha wakho kwaye ufumane ingcebiso.

Jonga ukuba unazo na ezi mpawu.

Uphawu oluphambili nolukhathazayo lwe-bronchitis kukukhwehlela, kodwa kukho nezinye iimpawu ezininzi ezinokuvela ngaphandle kwayo.

• Ukukhwehlela okungapheliyo: Olu luphawu oluphambili. Olu khohlela lunokuhlala malunga neveki enye ukuya kwezintathu.
• I-mucus: Ukukhohlela kunokuvelisa i-mucus emhlophe, emthubi, engwevu, okanye eluhlaza. Nangona kunjalo, ngamanye amaxesha inokuba kukukhwehlela okomileyo.
• Ukuphefumla: Isandi sokukhala okanye sokurhuqa esiphuma ngaphakathi esifubeni.
• Ubunzima bokuphefumla: Abanye abantu banokuba nobunzima bokuphefumla.
• Iintlungu nokuphelelwa ngamandla emzimbeni: Usenokuziva udiniwe kwaye uqaqanjelwa, njengokuba kunjalo ngefiva eqhelekileyo yentsholongwane.
• Umkhuhlane oqhelekileyo: Usenokuziva ushushu, ngokungathi umzimba wakho ushushu kakhulu.
• Urhudo : Urhudo lunokwenzeka nakule nto.

Kutheni sifumana i-bronchitis?

Kukho izizathu ezininzi zokuba kutheni i-bronchitis ikhula.

• Usulelo olubangelwa ziintsholongwane: Iintsholongwane zibangela ngaphezulu kwe-90% ye-bronchitis! Ezona ziphambili zizinto ezifana nomkhuhlane oqhelekileyo (Rhinovirus), umkhuhlane (Influenza), intsholongwane ye-RSV, kunye neCoronavirus (Coronavirus).
• Usulelo lweentsholongwane: Kunqabile kakhulu, i-bronchitis inokubangelwa ziintsholongwane, kodwa ayiqhelekanga kakhulu.
• Ukutshaya:Abantu abasebenzisa icuba kunye neecuba basengozini enkulu yokuba ne-bronchitis engapheliyo. Abantu abaphefumla umsi wabanye abantu (ukutshaya ngaphandle kokutshaya) nabo basengozini enkulu.
• Le meko inokwenzeka nakubantu abasebenza kwimisebenzi apho bahlala bechatshazelwa zizinto eziyingozi emoyeni: uthuli, umsi onobuthi, kunye neekhemikhali.

Uyifumana njani le nto, Gqirha?

Xa usiya kugqirha, uza kukubuza ngeempawu zakho. Ukuba unexesha elide kangakanani ukhohlela, ukuba une-phlegm, nokuba unomkhuhlane na. Emva koko baza kumamela esifubeni sakho nge-stethoscope ukujonga imeko yemiphunga yakho.

Uninzi lwexesha, ezi nkcukacha zodwa zinokuxilonga i-bronchitis ebukhali. Nangona kunjalo, kwezinye iimeko, ukuba kukho imeko embi kakhulu (efana ne-pneumonia) erhanelwayo, ugqirha wakho unokukuthumela kwiimvavanyo ezongezelelweyo.

• I-X-reyi yesifuba: Ukuba ukukhwehlela bekuqhubeka kangangeeveki, oku kunokunceda ukubona ukuba kukho olunye usulelo emiphungeni.
• I-Swab yempumlo: Olu vavanyo lungenziwa ukuqinisekisa ukuba unayo na intsholongwane efana nomkhuhlane okanye i-COVID-19.
• Uvavanyo lwesikhohlela: Kuthathwa isampulu yesikhohlela sakho ize ivavanywe iintsholongwane okanye iintsholongwane.
• Uvavanyo Lokusebenza Kwemiphunga: Ukuba kukho i-bronchitis engapheliyo erhanelekayo, olu vavanyo lwenziwa ukulinganisa ukusebenza kwemiphunga yakho.

Inyangwa njani? - Ngaba ii-antibiotics ziyimfuneko ngokwenene?

Kulapho abantu abaninzi benza khona impazamo. Xa bekhwehlela, abantu abaninzi bacinga ukuba ukuthatha amayeza okubulala iintsholongwane kuya kubenza baphile.

Kodwa inyani yile, i-90% ye-bronchitis ebukhali ibangelwa ziintsholongwane, kwaye ii-antibiotics azinampembelelo. Ii-antibiotics ngamayeza abulala iintsholongwane. Azinampembelelo kwiintsholongwane. Ukusebenzisa ii-antibiotics ngokungeyomfuneko kunokuba nemiphumo emibi emzimbeni.

Ngoko ke, unyango olungcono lwe-bronchitis ebukhali kukulawula iimpawu ngelixa uvumela umzimba ukuba uziphilise.

• Phumla ngokwaneleyo: Ukuphumla umzimba wakho kunceda amajoni akho omzimba ukuba alwe nokugula.
• Sela iziselo ezininzi:Sela amanzi amaninzi, isuphu, kunye nepapa. Oku kuya kuyinciphisa incindi kwaye kuncede iphume lula.
• Ukuphefumla ngomphunga: Ukuphefumla ngomphunga kwisitya samanzi ashushu okanye ukuhlamba ngamanzi ashushu kumanzisa imigudu yomoya, kukhulule umhluzi, kwaye kwenze ukuphefumla kube lula.
• Iipilisi zokunciphisa iintlungu: Ungathatha into efana neparacetamol xa uneentlungu zomzimba kunye nomkhuhlane, njengoko ugqirha wakho ekucebisile.
• Iisiraphu zokukhwehlela: Ezinye iisiraphu zokukhwehlela zinokunceda ekunciphiseni i-mucus. Nangona kunjalo, kububulumko ukubuza ugqirha wakho ngaphambi kokusebenzisa izithinteli zokukhwehlela, njengoko ukukhwehlela yindlela yomzimba yokususa i-mucus.

Ugqirha uza kukunika amayeza kuphela kwiimeko ezithile. Umzekelo, ukuba unesifo esifana ne-asthma, banokukunika i-inhaler (i-bronchodilator) ukuze kube lula ukuphefumla. Okanye, banokukunika amayeza okubulala iintsholongwane kuphela ukuba baqinisekisa ukuba unesifo sebhaktheriya.

Ungazikhusela njani kule meko?

Kungcono kakhulu ukunciphisa amathuba okuba ne-bronchitis kunokubandezeleka yiyo.

• Hlamba izandla zakho rhoqo: Ukuhlamba izandla zakho kakuhle ngesepha yeyona ndlela ilungileyo yokuthintela ukusasazeka kweentsholongwane.
• Kuphephe ukutshaya: Ukuba uyatshaya, yeka. Hlala kude neendawo apho abanye abantu batshaya khona.
• Gcina amasosha omzimba akho eqinileyo: Gcina amasosha omzimba wakho enamandla ngokutya okunesondlo, ukulala ngokwaneleyo, nokuzilolonga.
• Gonyelwa: Ukufumana ugonyo lomkhuhlane lwaminyaka le kunye nogonyo lwe-COVID-19 kunokunciphisa umngcipheko we-bronchitis obangelwa zezi ntsholongwane.
• Zikhusele eluthulini nasemsini: Nxiba imaski ukuba ukwindawo enothuli nentuthu.

Ufanele uye nini kugqirha?

I-bronchitis ebukhali ayisoloko iyinto embi kakhulu. Nangona kunjalo, ukuba unezinye zeempawu ezilandelayo, ngokuqinisekileyo kufuneka ubone ugqirha wakho ngokukhawuleza. Okanye uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane nawe.

Nangona i-bronchitis icaphukisa, yimeko enokunyangeka ngokukhawuleza ukuba iqondwa kakuhle, kuthathwe ukuphumla ngokwaneleyo, kwaye iimpawu ziyalawulwa. Eyona nto ibalulekileyo kukufuna ingcebiso kagqirha ukuba unamathandabuzo, kunokuba uye kunyango ngokwakho.