Kuqhelekile ukuba sigruzuke size sibe luhlaza okwesibhakabhaka xa sitshayisa into ethile emzimbeni wethu, sitshayisa ucango, okanye siwa kancinci, akunjalo? Sibiza ezi 'ziimbobo'. Ngamanye amaxesha ezi zibuhlungu kancinci, kodwa ziyaphola ngokwazo kwiintsuku ezimbalwa. Kodwa yintoni kanye kanye imbobo? Kutheni itshintsha umbala? Makhe sithethe ngazo zonke ezi zinto namhlanje.
Yintoni kanye kanye i-ecchymosis?
Ngamafutshane, ukukrweleka kwenzeka xa imithambo yegazi emincinci engaphantsi kolusu lwethu yonakele kwaye igazi elithile liphuma. Kwizonyango, sibiza oku ngokuthi (i-Ecchymosis) . Cinga ngako njengombhobho wamanzi oqhuma kancinci kwaye uvuza amanzi. Kodwa ekubeni kungekho nxeba kumphezulu wolusu lwethu, igazi aliphumi, kodwa endaweni yoko liqokelelana phantsi kolusu. Eli gazi liqokelelweyo yinto esiyibonayo ngemibala efana noluhlaza okwesibhakabhaka, mfusa, mnyama, nomdaka. Emva kwexesha elithile, iiseli emzimbeni wethu ziyadibana ukuze zilungise le mithambo yegazi yonakeleyo, zisuse igazi eliqokelelweyo, kwaye zibuyisele ulusu kwimeko yalo eqhelekileyo.
Ziziphi ezinye iimeko ezibonakala ngathi ziintlungu?
Kukho ezinye iimeko ezininzi ezibonakala ngathi yimivumbo, ebangelwa kukopha phantsi kolusu. Makhe sijonge ukuba zeziphi. Ezi zahlukile kancinci kwenye.
| Igama lesimo | Ingcaciso elula |
|---|---|
| I-Hematoma | Oku kukhulu kunesilonda esiqhelekileyo. Kunokwenzeka emva kwento embi kakhulu, njengengozi yemoto okanye ukuwa okukhulu. Kuvakala ngathi sisilonda esincinci esinegazi elininzi phantsi kolusu, esidumbileyo, kwaye esibuhlungu xa usichukumisa. |
| IPetechiae | La ngamachaphaza abomvu amancinci (angaphantsi kweemilimitha ezimbini), njengamachaphaza enziwe ngencam yepeni. La machaphaza awabi mhlophe xa ecinezelwe ngomnwe. |
| Mfusa | Ezi zinkulu kune-petechiae, kodwa zincinci kune-common bruise (ecchymosis). Zibukeka njengamabala amfusa abangelwa kukuphuma kwegazi okuncinci phantsi kolusu. |
Ngubani ofumana imivumbo engaphezulu?
Ukudumba yinto efunyanwa ngumntu wonke ngaxa lithile ebomini bakhe. Nangona kunjalo, abanye abantu banamathuba amaninzi okufumana imivumbo kunabanye, nokuba banamaqhuma amancinci. Kunokubakho izizathu ezininzi zoku.
- Ukuba neemeko zempilo ezifana nomhlaza okanye isifo sesibindi .
- Amanye amalungu entsapho nawo anotyekelo oluzuzwa njengelifa lokugruzuka lula.
- Ukusela amayeza okunciphisa igazi, umzekelo i-aspirin okanye amanye amayeza okuqunjelwa kwegazi.
- Ukusetyenziswa rhoqo kwee -NSAIDs (iziyobisi ezichasene nokuvuvukala ezingezizo ii-steroidal), ezifana ne -ibuprofen okanye i-naproxen , njengeentlungu-ntlungu.
- Ukuba neemeko ezichaphazela ukujiya kwegazi, ezifana ne -hemophilia okanye isifo se-von Willebrand .
- Ukwehla kwenani leeplatelet egazini. Le meko siyibiza ngokuba yiThrombocytopenia .
- Ukuba nokungabikho kwevithamini C okanye ivithamini K.
Zithini iimpawu zokulimala?
Inkangeleko, ubungakanani, kunye nombala wenxeba linokwahluka ngokuxhomekeke kwisizathu, uhlobo lwenxeba, kunye nendawo emzimbeni. Ezi zezinye zeempawu eziqhelekileyo ekufuneka uzijonge.
- Ukuziva intlungu okanye ukuqina xa uchukumisa indawo etyumkileyo.
- Umbala wolusu uyatshintsha (kuqala ubomvu/mfusa, uze ubhlowu/mnyama, uze uluhlaza/umthubi/mdaka uze unyamalale).
- Ngamanye amaxesha indawo iyadumba okanye ibonakale njengeqhubu, ingakumbi kwimeko ye-hematoma.
Kutheni inxeba litshintsha umbala?
Oku kunomdla kakhulu. Umbala wenxeba uyatshintsha ngokuhamba kwexesha, njengoko umzimba wethu ucoca kwaye ususa igazi eliqokelelweyo. Ekuqaleni, liba luhlaza okwesibhakabhaka/mfusa njengoko igazi liba buthathaka ngeoksijini. Emva kweentsuku ezimbalwa, umzimba uqala ukuqhekeza i-hemoglobin egazini, nto leyo enika umbala walo obomvu. Oku kudala iikhompawundi eziluhlaza (biliverdin) kunye nomthubi (bilirubin). Yiyo loo nto inxeba liba luhlaza kwaye libe mthubi njengoko liphola.
Ngamafutshane, utshintsho kumbala wenxeba luphawu oluhle lokuba umzimba wakho uyaphola elo nxeba!
Uzinyanga njani iintlungu?
Uninzi lwexesha, imivumbo eqhelekileyo ayidingi nyango lukhethekileyo. Iya kuphola ngokwayo kwiintsuku ezimbalwa ukuya kwiiveki ezimbini. Kodwa kukho izinto ezimbalwa onokuzenza ukunceda ukunciphisa iintlungu kunye nokunceda imivumbo iphole ngokukhawuleza.
1. Phumla:Phumla indawo eyonzakeleyo. Ukuba kunokwenzeka, ukuba lilungu elifana nengalo okanye umlenze, ligcine liphezulu kancinci, njengaphezu komqamelo. Oku kuya kunciphisa ukudumba.
2. Faka umkhenkce: Kungcono ukufaka umkhenkce kwiiyure zokuqala ezingama-24-48 emva kokudumba. Musa ukufaka umkhenkce ngqo eluswini. Yisonge ngelaphu uze uyifake malunga nemizuzu eli-15 . Yenza oku izihlandlo ezininzi ngemini. Oku kuya kuyixinanisa imithambo yegazi kwaye kunciphise ukopha okungakumbi.
3. Faka ubushushu: Emva kweentsuku ezimbalwa, ungabeka ibhotile yamanzi ashushu okanye ilaphu elifudumeleyo kuloo ndawo. Oku kuya kwandisa ukujikeleza kwegazi kuloo ndawo kwaye kuncede umzimba ukuba ufunxe igazi eliqokelelweyo ngokukhawuleza.
4. Iipilisi zokunciphisa iintlungu: Ukuba iintlungu zininzi kakhulu, ungathatha ipilisi zokunciphisa iintlungu ezifana neParacetamol . Nangona kunjalo, bubulumko ukubuza ugqirha wakho ngaphambi kokuba uthathe ii-NSAID (ezifana ne-ibuprofen), njengoko la mayeza ngamanye amaxesha anokunyusa ukopha.
Ufanele umxelele nini ugqirha ngenxeba?
Ukudumba akusoloko kuyinto yokukhathazeka ngayo. Nangona kunjalo, kwezinye iimeko, kunokuba luphawu lwesifo esinzulu esifihlakeleyo. Ngoko ke, ukuba unayo, qiniseka ukuba ubona ugqirha wakho.
| Uphawu ekufuneka luqwalaselwe | Inkcazo |
|---|---|
| Ukudumba rhoqo okanye okungachazwanga | Ukuba ufumana imivumbo emzimbeni wakho rhoqo, ngaphandle kokubetheka nantoni na. |
| Imivumbo emikhulu kakhulu | Nokuba ukwenzakala okuncinci kunokubangela inxeba elikhulu kakhulu. |
| Ihlala ngaphezulu kweeveki ezimbini | Inxeba eliqhelekileyo liya kuphola kwiiveki ezimbini, ukuba lithatha ixesha elide. |
| Iqhuma elikwinxeba (Hematoma) | Ukuba inxeba livakala ngathi liqhuma elibuhlungu neliqinileyo. |
| Okunye ukopha | Ukuba kukho imivumbo, ukopha empumlweni, ukopha kweentsini, okanye igazi kumchamo okanye kwindle. |
| Iingxaki zokubona ngokugruzuka okujikeleze iliso | Ukuba uvakalelwa kukuba umbono wakho awubonakali kakuhle ngenxa yenxeba elijikeleze iliso lakho (iliso elimnyama). |
Umyalezo Wokuya Ekhaya
- Ukudumba kukuqokelelana kwegazi ngenxa yomonakalo kwimithambo yegazi emincinci engaphantsi kolusu. Oku kuqhelekile.
- Umbala wenxeba uyatshintsha ngokuhamba kwexesha ube bomvu/mfusa, luhlaza okwesibhakabhaka, luhlaza, kunye nomthubi/mdaka njengoko umzimba uphilisa inxeba.
- Uninzi lwemivumbo ayifuni unyango. Ukufaka umkhenkce kwiintsuku ezimbini zokuqala uze ufake ubushushu kuya kukhawulezisa ukuphiliswa.
- Ukuba unemivumbo ephindaphindayo okanye emikhulu kakhulu ngaphandle kwesizathu, okanye ukuba unezinye ukopha okungaqhelekanga, qiniseka ukuba ucela ingcebiso kugqirha.
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