Umama onethemba lokuba ngumama uphupha amaphupha aliwaka ngomntwana okhula esibelekweni sakhe. Khawuthelekelele, ukuhlala naloo maphupha iiveki, iinyanga, uze ngequbuliso utshabalalise onke loo mathemba yintlungu enganyamezelekiyo. Ukuphuma kwesisu ngamava abuhlungu kakhulu. Usizi olulandelayo, ukuziva uhlulekile, kunye nemibuzo yokuba kutheni oku kwenzeke kum, kwenza abantu abaninzi badandatheke. Kodwa kutheni oku kwenzeka ngokwenene? Ngaba oku kubangelwa ngumntu?
Yintoni kanye kanye ukukhupha isisu?
Ukuphuma kwezisu kuxhaphake kakhulu kunokuba abantu abaninzi becinga. Ngokwezibalo, malunga nesinye kwezine (1/4) zokukhulelwa eziqinisekisiweyo ziphelela ekuphunyelweni sisisu. Le ngozi iphezulu kakhulu kwiinyanga ezintathu zokuqala zokukhulelwa (kwikota yokuqala) .
Ngamafutshane, ukuphuphuma kwesisu kwenzeka xa umntwana eyeka ukukhula aze aphume esibelekweni ngaphambi kweeveki ezingama-20 zokukhulelwa. Uninzi lwexesha, kunzima ukufumana unobangela othile. Uninzi lwexesha, kubangelwa yingxaki engacwangciswanga kwiikhromosomu zomntwana. Oko kuthetha ukuba umntwana akakhuli kakuhle . Asikuko into eyenziwa ngumama ngendlela engalunganga. Asikuko into oyenzileyo ngenxa yento oyenzileyo, okanye into oyityileyo, okanye into osebenzele kuyo. Kubalulekile ukuyiqonda le nto.
Ukuphuphuma kwesisu akukokusilela komzimba wakho okanye izenzo zakho. Kudla ngokuba yinto yendalo engenakulawulwa .
Kutheni abanye abantu besengozini enkulu yokuphuphuma kwesisu?
Nangona uninzi lokukhulelwa okuphunyezwayo kwenzeka ngequbuliso, ezinye iimeko zempilo kunye nezinto zinokunyusa kancinci le ngozi. Makhe sizijonge.
| Into Engumngcipheko | Ingcaciso elula |
|---|---|
| Imeko ye-PCOS | I-Polycystic Ovarian Syndrome (PCOS) yimeko apho ama-ovari evelisa iihomoni ezininzi zamadoda (androgens). Oku kungalingani kwamahomoni kunokunyusa umngcipheko wokuphuma kwesisu kwiinyanga ezi-3 zokuqala zokukhulelwa. |
| Ubunzima bomzimba | Ukutyeba kakhulu okanye ukutyeba kancinci kunokuchaphazela iihomoni kwaye konyuse umngcipheko wokuphuma kwesisu. |
| Izifo ezingalawulekiyo | Iimeko ezifana nesifo seswekile esingalawulekiyo, uxinzelelo lwegazi oluphezulu, kunye neengxaki ze-thyroid ziyandisa umngcipheko wokuphuma kwesisu. |
| Iingxaki zesibeleko | Iifibroids, uhlobo lokukhula okungenamhlaza olwenzeka eludongeni lwesibeleko, okanye ukungaqheleki kwimo yesibeleko ngamanye amaxesha kunokubangela ukuphuphuma kwesisu. |
| Ubudala | Xa umama engaphaya kweminyaka engama-35, umgangatho wamaqanda uyancipha, nto leyo enyusa umngcipheko weengxaki ze-chromosome. Ngenxa yoko, umngcipheko wokuphuphuma kwesisu nawo uyanda. |
| Iintsholongwane zesini | Uphando lukwafumanise ukuba ulungelelwano phakathi kweebhaktheriya ezisempilweni (iVaginal Microbiota) kunye neebhaktheriya eziyingozi kwilungu lobufazi luchaphazela ukukhulelwa. |
Indlela yokuphila kunye nemikhwa
Ukutshaya, ukusela utywala kakhulu, kunye nokusebenzisa iziyobisi ngokucacileyo kuyandisa umngcipheko wokuphuma kwesisu. Ke ngoko, kubalulekile ukuziphepha ngokupheleleyo ezi zinto ukuba uzama ukukhulelwa okanye ukhulelwe.
Ngaba kukho naziphi na iingxaki ezichaphazela ukufikelela kunyango?
Lo ngumba obaluleke kakhulu kodwa obalulekileyo. Uphando oluqhutywa kumazwe afana ne-United States lubonise ukuba abafazi abamnyama banamathuba angama-43% okuba baphunyelwe sisisu kunabafazi abamhlophe. Oku kungenxa yokuxhaphaka kwezifo ezifana nesifo seswekile kunye nokutyeba kakhulu phakathi kwabo, kodwa kukwabangelwa kukungangqinelani komgangatho kunye nokufikelela kunyango abalufumanayo.
Kwanangaphakathi eSri Lanka, singabona umahluko onjalo. Unyango olufunyanwa ngumama okhulelweyo lunokwahluka ngokuxhomekeke kwizinto ezifana nobunzima bezoqoqosho, umgangatho wemfundo, indawo yokuhlala (umahluko phakathi kwelali nelasezidolophini), kunye nokufikelela kwizibonelelo zempilo ezilungileyo.
Unyango olufanelekileyo ngaphambi kokukhulelwa lubalulekile ukuze ukhulelwe kakuhle. Oku kuthetha ukuya kwiikliniki eziqhelekileyo ukususela ngomhla okhulelwe ngawo, ukulandela imiyalelo kagqirha wakho, nokufumana uvavanyo olufunekayo . Ngamanye amaxesha, abanye abantu banokuziphepha ezi kliniki ngenxa yokungabikho kwe-inshurensi, iingxaki zemali, ukungabikho kwesibhedlele esikufutshane, okanye ukoyika unyango abaya kulufumana koogqirha.
Ukuba ufumana into engaqhelekanga ngexesha lokukhulelwa kwakho, njengokuphuma kwegazi elininzi okanye intlungu enzima, musa ukulibazisa ukuya kwigumbi likaxakeka (ETU) esibhedlele . Unyango olukhawulezileyo ngamanye amaxesha lunokusindisa umntwana wakho.
Indlela yokujongana nentlungu emva kokukhulelwa kwesisu?
Kungathatha ixesha elide ukuphola ngokweemvakalelo emva kokuphuphuma kwesisu kunokuba kuthathe ixesha elide ukuphola ngokwasemzimbeni. Usizi, umsindo, kunye nokungabi nanto kuza kudlule njengamaza. Ngezinye iintsuku uzive uphilile, kodwa ngenye imini uzive ufuna ukukhala kwakhona xa kukho uphawu oluncinci lokudakumba. Zonke ezi mvakalelo ziqhelekile.
- Zinike ixesha: Zivumele ukuba ulile kwaye ukhale. Le ayisiyonto eza kuba bhetele emva kosuku olunye okanye ezimbini.
- Thetha neqabane lakho: Le ntlungu yeyakho njengoko injalo neyabo. Kubaluleke kakhulu ukuba nobabini nibelane ngale ntlungu kunye.
- Thetha nomntu omthembayo: Thetha nomntu okuqondayo, njengomhlobo wakho osenyongweni, umama, okanye udadewenu, ngento ekucingayo.
- Khumbula ukuba awuwedwa: kukho nabanye abafazi abaninzi abaye badlula kolu tshintsho njengawe.
- Funa ingcebiso kagqirha: Ukuba awukwazi ukumelana nale ntlungu, thetha nogqirha wakho ngayo. Angakunceda ufumane ingcebiso yengqondo ukuba kuyimfuneko.
Kuqhelekile ukuba uzive ulusizi ngakumbi xa umhla wakho wokuzalwa usondela, okanye xa ubona umntwana womhlobo wakho ezalwa malunga nelo xesha. Kodwa ngokuhamba kwexesha, uya kufumana amandla okulawula loo ntlungu.
Umyalezo Wokuya Ekhaya
- Ukuphuma kwesisu akusoloko kuyingxaki kamama. Musa ukuzibeka ityala ngenxa yoko.
- Iimeko ezithile zempilo, ezifana ne-PCOS, isifo seswekile, kunye nokutyeba kakhulu, zinokunyusa umngcipheko wokuphuma kwesisu. Kubalulekile ukulawula ezi meko kakuhle.
- Kubalulekile ukuya kwiikliniki zonyango rhoqo kwaye ulandele imiyalelo kagqirha ngalo lonke ixesha lokukhulelwa.
- Usizi kunye nentlungu yeemvakalelo emva kokuphuma kwesisu zizinto eziqhelekileyo. Musa ukoyika ukuthetha ngayo kwaye ucele uncedo.
- Ukuba unemibuzo malunga nomzimba wakho okanye impilo yakho, thetha ngokukhululekileyo nogqirha wakho ngayo loo nto.
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