Umkhuhlane okanye umkhuhlane yinto ecaphukisayo kakhulu esiyifumanayo xa imozulu itshintsha kancinci, xa sifumana uthuli oluncinci emizimbeni yethu, okanye xa sifumana intsholongwane encinci emizimbeni yethu. Impumlo egobhozayo, impumlo exineneyo, kunye nokuthimla rhoqo kwenza kube nzima ukwenza imisebenzi yethu yemihla ngemihla ngokufanelekileyo. Ngoko ke, namhlanje siza kuthetha ngohlobo lonyango esilufumana rhoqo xa sisiya kugqirha ngexesha elinje.
Yintoni le yeza? Masiyiqonde ngokulula.
Oku kukudibanisa amayeza amabini. Oko kukuthi, ibhotile enye yesiraphu ineempawu zamayeza amabini.
1. I-Chlorpheniramine: Le yi -antihistamine . Ngamafutshane, xa umzimba wethu une-allergy kwinto ethile, oko kukuthi, xa sine-allergy, sihlangabezana nezinto ezifana nokuthimla, impumlo egobhozayo, amehlo arhawuzelelwayo, kunye namaqhuqhuva. Ngoko ke eli yeza lisebenza ngokulawula ezo mpawu ze-allergy.
2. I-Phenylephrine: Le yi -decongestant . Isebenza ngokuvula impumlo evalekileyo. Isebenza ngokucinezela imithambo yegazi emincinci empumlweni, inciphisa ukuxinana kwaye yenza kube lula kuwe ukuphefumla.
Kubalulekile ukuqaphela ukuba eli yeza lilawula iimpawu kuphela . Oko kuthetha ukuba linciphisa izinto ezifana nempumlo egobhozayo, ukuthimla, kunye nempumlo evalekileyo. Kodwa ukuba unentsholongwane okanye usulelo lwentsholongwane, eli yeza aliyi kunyanga olo sulelo. Oko kufuna unyango olwahlukileyo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza
Ngaphambi kokuba unike eli yeza, kubalulekile ukuba ugqirha wakho azi imeko yakho yempilo. Qiniseka ukuba umxelele ngayo nayiphi na imeko yezempilo edweliswe ngezantsi.
| Ngaba unazo ezi meko? | Kutheni oko kubalulekile? |
|---|---|
| Isifuba | Ngamanye amaxesha eli yeza linokubangela i-mucus etyebileyo kunye nobunzima bokuphefumla obandayo. |
| Isifo seswekile | Eli yeza linokuthi lichaphazele amanqanaba eswekile egazini. |
| Imeko yeGlaucoma | Uxinzelelo lwamehlo lunokwanda. |
| Uxinzelelo lwegazi oluphezulu okanye isifo sentliziyo | Eli yeza linokunyusa uxinzelelo lwegazi kunye nesantya sentliziyo. |
| Isifo se-thyroid | Ingachaphazela izinga lokubetha kwentliziyo. |
| Ubunzima bokuchama okanye ukwanda kweprostate | Ukuchama kunokuba nzima ngakumbi. |
| Amayeza ohlobo lwe-MAOI onyango lokudakumba | Ukusela la mayeza mabini kunye kunokuba yingozi kakhulu. |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye ungumama oncancisayo | Kubalulekile ukwazisa ugqirha kuba oko kunokuchaphazela umntwana. |
Ndingayisebenzisa njani le mithi?
Kubaluleke kakhulu ukusela amayeza kanye njengoko ugqirha wakho ekuyalele, ngomlinganiselo ochanekileyo, ngexesha elifanelekileyo.
- Sebenzisa kuphela icephe, ikomityi, okanye idropha ekhethekileyo eza neyeza ukuyilinganisa . Musa ukulinganisa ngeetispuni okanye iitispuni onazo ekhitshini lakho. Azichanekanga.
- Ukuba uziva uphazamisekile esiswini emva kokusela iyeza, lithathe xa usitya.
- Musa ukusela ngaphezu kokuba ugqirha ekuxelele.
- Xa unika abantwana: Nika njengoko ugqirha wakho eyalele. Kuphephe ukunika abantwana abangaphantsi kweminyaka emi-2 eli yeza. Kwanabantwana abangaphezulu kweminyaka emi-2 ubudala, kufuneka linikwe kuphela kwiimeko ezikhethekileyo kwaye phantsi kweliso elingqongqo likagqirha.
- Abantu abangaphezu kweminyaka engama-60 ubudala:Ukuba ungumntu omdala, imiphumo yale mithi (njengokozela) inokuba namandla ngakumbi. Ke ngoko, ugqirha wakho unokukunika idosi ephantsi.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Iziphumo ebezingalindelekanga ezinokubakho ngenxa yale yeza
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo zinzima, ezinye azinzima kangako.
| Ukuba uzibona ezi zinto, xelela ugqirha wakho ngoko nangoko. | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kwemilebe, ulwimi, nobuso. |
| Ubunzima bokuphefumla | Ukuphefumla kancinci, utshintsho kwisantya sokuphefumla. |
| Utshintsho lombono | Umbono ofipheleyo, umbono ophindwe kabini. |
| Utshintsho kwisantya sentliziyo | Ukuziva ngathi intliziyo yakho ibetha ngokukhawuleza kakhulu okanye ngendlela engaqhelekanga. |
| Utshintsho lwengqondo | Ukungazoli, uloyiko, ukubona izinto ezingekhoyo (imibono). |
| Ezinye iimpawu ezinzulu | Uxinzelelo lwegazi oluphezulu okanye oluphantsi, ukuxhuzula, ubunzima bokuchama. |
| Ukuba ezi zinto ziyaqhubeka okanye ziyakukhathaza, xelela ugqirha wakho. | |
| Ukozela, ukudinwa | Ixhaphake kakhulu kwiintsuku zokuqala zokuthatha amayeza. |
| Umlomo owomileyo, impumlo, umphimbo | Unokufumana isiqabu ngokusela amanzi angakumbi. |
| Intloko ebuhlungu, isisu esibuhlungu | Ukusela amayeza kunye nokutya kunokunciphisa ukudumba kwesisu. |
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
- Ungaziva ulele kwaye unesiyezi . Ngoko ke, musa ukuqhuba, ingakumbi ukukhwela ibhayisekile, inqwelo enamavili amathathu, okanye ukusebenzisa oomatshini ngelixa usela eli yeza.
- Kuphephe ukusela utywala. Ukusela eli yeza kunye notywala kunokubangela ukozela kunye nesiyezi.
- Xelela ugqirha wakho malunga neminye imithi, iivithamini, kunye neemveliso zezityalo (ezifana needecoction kunye ne-arishta) ozisebenzisayo, njengoko amanye amayeza anokuchaphazela oku.
- Ukuba iimpawu aziphucuki okanye azibi mandundu, xelela ugqirha wakho kwakhona.
Ndingaligcina njani iyeza?
Ukuze kugcinwe umgangatho weyeza, kufuneka ligcinwe kakuhle.
- Yigcine kude nabantwana .
- Gcina kubushushu begumbi (phakathi kwe-15-30 degrees Celsius). Khusela kubushushu obugqithisileyo okanye kubanda kakhulu.
- Gcina isiciko sebhotile sivaliwe kakuhle.
- Lahla amayeza aphelelwe lixesha .
Umyalezo Wokuya Ekhaya
- Eli yeza lilawula kuphela iimpawu zomkhuhlane kunye ne-allergies (impumlo egobhozayo, impumlo exineneyo), kodwa alisinyangi ngokupheleleyo esi sifo.
- Sebenzisa isixhobo sokulinganisa esifanelekileyo esiza namayeza ukuze usilinganise.
- Xelela ugqirha wakho ngazo naziphi na ezinye iingxaki zempilo onazo (ingakumbi uxinzelelo lwegazi oluphezulu, isifo sentliziyo, isifo seswekile) kunye nazo zonke ezinye iziyobisi ozisebenzisayo.
- Kuphephe ukuqhuba imoto kunye nemisebenzi efuna ukulumka kuba oku kunokubangela ukozela. Kuphephe ngokupheleleyo utywala.
- Kuphephe ukunika abantwana abangaphantsi kweminyaka emi-2 eli yeza ngaphandle kwengcebiso kagqirha.
- Ukuba ubona isiphumo esibi kakhulu, qhagamshelana nogqirha wakho ngoko nangoko.
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