Ngaba umntwana wakho omncinci kufuneka aye kwindlu yangasese rhoqo? Ngaba umntwana wakho uva iintlungu ezininzi ngenxa yendle yakhe ekhululekileyo? Njengomzali, kuyinto eqhelekileyo ukuziva usoyika kwaye ukhathazekile. Kodwa ungakhathazeki. Urhudo luqhelekile kakhulu ebantwaneni. Eyona nto ibalulekileyo kukwazi kakuhle into omawuyenze kunye nexesha lokubona ugqirha. Masithethe ngayo ngokucacileyo.
Kutheni abantwana abancinci besoloko benezisu ezibuhlungu?
Ngamafutshane, urhudo yindlela yokukhusela esetyenziswa ngumzimba ukukhupha iintsholongwane eziyingozi xa zingena emzimbeni. Le meko inokuhlala iintsuku ezimbalwa ukuya kwiveki. Kunye norhudo, iimpawu ezinje ngomkhuhlane, isicaphucaphu, ukuhlanza, iintlungu zesisu, kunye nokuphelelwa ngamanzi emzimbeni (ukungabikho kwamanzi emzimbeni) nazo zinokuvela.
Kukho izizathu ezininzi eziphambili zokuba abantwana abancinci baphathwe sisisu esibuhlungu:
- Usulelo olubangelwa ziintsholongwane kunye neebhaktiriya: Eyona nto ixhaphakileyo yosulelo ebantwaneni zizifo ezibangelwa ziintsholongwane . I-Gastroenteritis, ebangelwa ziintsholongwane ezifana ne-rotavirus, ixhaphake kakhulu. Ngeli xesha, kunye nosulelo olumanzi, iimpawu ezinje ngokuhlanza, iintlungu zesisu, intloko ebuhlungu, kunye nomkhuhlane nazo zinokubonakala. Ukongeza, usulelo lunokubangelwa ziintsholongwane ezifana neSalmonella kwaye, ngokungaqhelekanga, iiparasite ezifana neGiardia.
- Amayeza: Amanye amayeza, ingakumbi amayeza okubulala iintsholongwane okanye amayeza okuhambisa isisu, anokubangela urhudo ebantwaneni nakubantu abadala.
- Ityhefu Yokutya: Ityhefu yokutya inokubangela ukuphazamiseka kwesisu. Iimpawu zihlala ziqala ngokukhawuleza, zingabandakanya ukuhlanza, kwaye ziphele kwiiyure ezingama-24.
- Ezinye iimeko zempilo: Amaxesha amaninzi, iimeko ezifana nesifo samathumbu esirhawuzelelwayo, isifo sikaCrohn, i-ulcerative colitis, kunye nezinye iingxaki zokutya nazo zinokubangela urhudo olungapheliyo.
Ujongana njani nale meko ekhaya?
Eyona nto iphambili ekufuneka sigxile kuyo xa silambile kukuthintela ukuphelelwa ngamanzi emzimbeni.
Ukuba usulelo lwentsholongwane...
Usulelo lwentsholongwane lunokuhlala phakathi kweentsuku ezi-5 ukuya kwezili-14. Ngeli xesha, kubalulekile ukubuyisela amanzi kunye neetyuwa ezilahlekileyo emzimbeni.
Okubaluleke kakhulu: Ukunika abantwana abancinci amanzi ukuze baphinde bawafumane akwanelanga, kuba amanzi awanazo izondlo ezibalulekileyo ezifana nesodium nepotassium ezifunekayo emzimbeni.
- Kwiintsana ezincinci: Ukuba uncancisa, ncancisa rhoqo. Ukongeza ekuncanciseni okanye ukuba umntwana akancanciswanga, mnike ukutya okuqinileyo njengoko ugqirha wakho ekuyalele.Nika isisombululo sokubuyisela amanzi emzimbeni (i-ORS) esifana neJeevani.
- Kubantwana abadala: Abantwana abadala banokunikwa naluphi na ulwelo abaluthandayo, kuquka ne-ORS. Ukuba umntwana uyagabha, kungcono ukuba umntwana anike ulwelo kancinci aze afunxe iipakethe zomkhenkce (iiPopsicles).
Qiniseka ukuba uthetha nogqirha wakho malunga nobungakanani bolwelo umntwana wakho afanele alunikwe, indlela afanele alunikwe ngayo, kunye noko kufuneka ukuqaphele malunga nokuphelelwa ngamanzi emzimbeni.
Ukuba iyeza likwenza uzive ugula...
Ukuba unengxaki yesisu ngenxa yee-antibiotics, ungayeki ukuzisebenzisa. Thetha nogqirha wakho ngoko nangoko. Angacebisa ukunciphisa umthamo, ukutshintshela kwelinye iyeza, okanye ukuthatha i-probiotic. Iinkcubeko eziphilayo, ezifana nezo zifumaneka kwiyogathi, zinokunceda ekuzaliseni iintsholongwane ezilungileyo emathunjini akho ezitshatyalaliswe zii-antibiotics.
Masiqaphele imeko eyingozi ebizwa ngokuba kukuphelelwa ngamanzi emzimbeni.
Isiphumo esiyingozi kakhulu sorhudo kukuphelelwa ngamanzi emzimbeni. Urhudo oluqhelekileyo alubangeli ukulahleka kwamanzi amaninzi, kodwa urhudo olunzima lunokubangela ukuphelelwa ngamanzi emzimbeni. Ukuphelelwa ngamanzi emzimbeni kakhulu kunokubangela ukuxhuzula, umonakalo wengqondo, kwanokufa. Ngoko ke ziqaphele ezi mpawu.
| Iimpawu zokuphelelwa ngamanzi emzimbeni | Oko kufuneka ukuqaphele |
|---|---|
| Umlomo owomileyo kunye nemilebe | Umlomo onamathelayo, ulwimi olomileyo. |
| Ukuncipha kokuchama | Umchamo otyheli obumnyama, umanzisa amanabukeni ambalwa kunesiqhelo, okanye ungachami iiyure ezi-6-8. |
| Akukho inyembezi xa ulila | Ukuba umntwana uyakhala kodwa akukho inyembezi ziphumayo emehlweni. |
| Ukozela nokungabi nabomi | Umntwana udiniwe kakhulu ukuba angadlala kwaye uhlala elele. |
| Ulusu olubandayo nolomileyo | Ulusu lomntwana luvakala lubanda kwaye lomile xa luchukunyiswa. |
| Isiyezi kunye namehlo aluhlaza okwesibhakabhaka | Umntwana unengxaki yokuvuka, uziva enesizungu. |
Ukuba umntwana wakho unenye yezi mpawu, bonana nogqirha ngokukhawuleza.
Ufanele uye nini ngokuqinisekileyo kugqirha?
Nangona urhudo ludla ngokuphela emva kweentsuku ezimbalwa, ngamanye amaxesha lunokuba luphawu lwesifo esinzulu. Lumka ngakumbi kwezi meko zilandelayo.
| Yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele ngoko nangoko! | |
|---|---|
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| Ukuba unale mpawu, fowunela ugqirha wakho ngokukhawuleza. | |
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Isaziso esikhethekileyo
Ukuba umntwana ongaphantsi kweenyanga ezi-6 ubudala unomkhuhlane ongaphezulu kwe-100.4° F (38° C), musa ukunika amayeza okunciphisa umkhuhlane ngaphandle kokubonisana nogqirha kuqala.
Umyalezo Wokuya Ekhaya
- Ukuqhinwa kwesisu kuqhelekile ebantwaneni. Musa ukukhathazeka ngako, kodwa lumka.
- Injongo yakho ephambili kukuthintela ukuphelelwa ngamanzi emzimbeni. Kubaluleke kakhulu ukunika abantwana abancinci isisombululo sokubuyisela amanzi emzimbeni (i-ORS) endaweni yamanzi kuphela.
- Qaphela iimpawu zokuphelelwa ngamanzi emzimbeni (umlomo owomileyo, ukuncipha komchamo, ukukhala ngaphandle kweenyembezi, ukudinwa).
- Kuphephe ukuyeka amayeza afana nee-antibiotics ngaphandle kwengcebiso kagqirha wakho.
- Funa ingcebiso kagqirha ngokukhawuleza ukuba umntwana wakho uxinezelekile kakhulu, uphelelwe zingqondo, okanye unegazi endle. Fowunela ugqirha wakho nangaliphi na ixesha ukuba uneengxaki.
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