Ingaba i-E. coli yimbangela yentlungu yesisu? (Usulelo lwe-E. coli) Masifumanise kakuhle ngale nto!

Ngaba wakha waphathwa sisisu esibuhlungu ngequbuliso waza kwafuneka uhlale endlwini yangasese imini yonke, isisu sakho sijikajika? Mhlawumbi isisu sakho sibuhlungu njengamanzi xa usiya kwindlu yangasese. Ixesha elininzi, oku kubangelwa lusulelo lwebhaktiriya. Namhlanje, sithetha ngebhaktiriya eqhelekileyo, kodwa ngamanye amaxesha eyingozi, ebizwa ngokuba yi-E. coli.

Ngamafutshane, yintoni le E. coli?

I-E. coli (Escherichia coli) liqela leebhaktheriya. Kukho iintlobo ezilungileyo nezimbi. Iintlobo ze-E. coli ezihlala emathunjini (kwindlela yokugaya) abantu abaphilileyo nezilwanyana azisilimazi. Enyanisweni, zisinceda sitye ukutya. Njengokuba kukho abantu abalungileyo kuluntu lwethu.

Nangona kunjalo, ezinye iintlobo ze-E. coli zibangela izifo, njengabantu ababi. Xa ezi ntsholongwane zingena emzimbeni, zinamathela kwiiseli zethu zize ziqale ukuvelisa ityhefu. Kulapho ke sigula khona. Sibiza nasiphi na isifo esibangelwa zezi ntlobo zibangela izifo ngokuthi "yi-E. coli infection."

Ziziphi iintlobo zosulelo lwe-E. coli?

Nangona into yokuqala efika engqondweni xa sicinga ngezifo ze-E. coli kubuhlungu besisu, le ntsholongwane inokuchaphazela nezinye iindawo zomzimba. Ezona ntlobo zixhaphakileyo zezi:

• I-Gastroenteritis: Olu lolona hlobo luxhaphakileyo. Iimpawu ziquka urhudo olumanzi, iintlungu zesisu, kunye nokuhlanza.
• Izifo Zomchamo (UTIs): Le meko inokwenzeka xa iintsholongwane ze-E. coli ezifumaneka kwindle yethu zingena kumchamo. Le yimbangela yosulelo oluninzi kumchamo kubasetyhini.

Ukongeza, nangona ingaqhelekanga, i-E. coli inokubangela ezi zifo zilandelayo:

• Usulelo lwegazi
• Usulelo lweprostate (iProstatitis)
• Isifo Sokuvuvukala Kwesinqe (PID)
• Usulelo lwemiphunga (i-Pneumonia) - oku kunqabile kakhulu
• I-Meningitis - Oku kunqabile kakhulu.

Zithini iimpawu zosulelo lwe-E. coli?

Iimpawu ziyahluka ngokuxhomekeke ekubeni umzimba wakho wosulelekile phi. Makhe sijonge iimpawu zeentlobo ezimbini eziphambili.

Iimpawu zihlala zibonakala emva kweentsuku ezi-3 ukuya kwezi-5 emva kokuba intsholongwane ingenile emzimbeni. Nangona kunjalo, ngamanye amaxesha iimpawu zinokubonakala kwiiyure ezimbalwa okanye iintsuku ezili-10.

Le E. coli ingena njani emizimbeni yethu?

Oku kusenokuvakala kungaqhelekanga, kodwa inyani yile yokuba esi sifo sidla ngokusasazeka ngendle. Sisuleleka xa iintsholongwane ezingabonakaliyo zingena emilonyeni yethu. Zininzi iindlela oku okunokwenzeka ngazo:

• Ukutya ukutya okungcolisiweyo: Kunokudluliselwa ngenyama engaphekwanga kakuhle (ingakumbi inyama yenkomo), imifuno eluhlaza kunye neziqhamo ezingahlanjwanga kakuhle.
• Iziselo ezingcolisiweyo: Ubisi olungagayiwanga, itshizi eyenziwe ngobisi, i-ayisikhrim, kunye neziselo zeziqhamo zingcoliswa.
• Amanzi angcolileyo: Ungosulelwa kukusela okanye ukuginya amanzi avela kwimithombo enganyangwanga, emilanjeni, kwimijelo yamanzi, nakwiidama zokudada.
• Ukusuka komnye umntu ukuya komnye: Ukuba umntu onesifo se-E. coli akazihlambi kakuhle izandla zakhe emva kokuya kwigumbi lokuhlambela, unokusisasaza kwabanye ngezinto azichukumisayo, ukutya akulungiselelayo, njl. Kukwakho nethuba elikhulu lokosuleleka ukuba awuzihlambi kakuhle izandla zakho emva kokutshintsha iinabukeni zabantwana abancinci.

Uhlobo oluyingozi kakhulu lwe-E. coli: STEC

Nangona kukho iintlobo ezininzi ze-E. coli, enye esifanele siyiqaphele ngakumbi yi- Shiga toxin-producing E. coli (STEC) . Iityhefu eziveliswa yile bhaktiriya zitshabalalisa iiseli zethu. I-STEC inokubangela ityhefu egazini kunye nesifo esibi sezintso esibizwa ngokuba yiHemolytic Uremic Syndrome (HUS) .

Inyangwa njani? Ayinakuphiliswa na le nto ekhaya?

Kwiimeko ezininzi, usulelo oluncinci lwe-E. coli lwamathumbu aludingi unyango olukhethekileyo. Eyona nto ibalulekileyo kukuphumla nokusela ulwelo oluninzi (amanzi, umhluzi, ipapa, njl.njl.) . Urhudo lunokubangela ukuphelelwa ngamanzi emzimbeni ngokubangela ukuba umzimba ulahlekelwe ngamanzi kunye neetyuwa.

Ngoko ke, eyona nto ingcono onokuyenza kukubona ugqirha ngoko nangoko. Uza kukuhlola, kwaye ukuba kuyimfuneko, enze uvavanyo lwesitulo okanye umchamo, ukuze afumanise ukuba loluphi uhlobo losulelo onalo. Ukuba lusulelo lomchamo, ugqirha uza kukunika amayeza okubulala iintsholongwane afanelekileyo.

Yintoni omele uyenze ukuze uphephe usulelo lwe-E. coli?

Eyona ndlela ilungileyo yokuphepha olu sulelo kukucoca kunye nokutya ngendlela ekhuselekileyo.

1. Ukuhlamba izandla yeyona nto iphambili:

• Hlamba izandla zakho kakuhle ngesepha ngaphambi nasemva kokulungisa ukutya.
• Qiniseka ukuba uhlamba izandla zakho emva kokuphatha inyama eluhlaza kunye nentlanzi.
• Hlamba izandla zakho kakuhle emva kokusebenzisa indlu yangasese nokutshintsha inabukeni yomntwana wakho.
• Kubaluleke kakhulu ukuhlamba izandla zakho emva kokuchukumisa izilwanyana.

2. Ukhuseleko lokutya:

• Hlamba imifuno neziqhamo, ingakumbi ezo zityiwa ziluhlaza, kakuhle phantsi kwamanzi abalekayo.
• Pheka inyama nentlanzi zide zingabi pinki ngaphakathi.
• Sebenzisa iibhodi ezimbini zokusika ezahlukeneyo, enye yenyama eluhlaza kunye nenye yemifuno. Ngaphandle koko, hlamba ibhodi kakuhle ngesepha emva kokusika inyama ngaphambi kokusika imifuno.
• Musa ukuvumela ukutya okuphekiweyo nokungaphekwanga zidibane.
• Beka ukutya okuseleyo efrijini ngoko nangoko.

3. Lumka ngamanzi:

• Musa ukusela amanzi asuka kwimithombo engaziwayo. Kukhuselekile ukusela amanzi abilayo.
• Lumka kakhulu ukuba usebenzisa amanzi equla emva kwemeko efana nezikhukhula.

Ufanele uye nini kugqirha?

Intlungu yesisu nje ifanele iphele emva kosuku olunye okanye ezimbini, kodwa ukuba unezi mpawu, ngokuqinisekileyo kuya kufuneka ubone ugqirha.