Ngaba uhlala uphethwe ziintloko ezibuhlungu, okanye iintloko ezibuhlungu, eziwonakalisa usuku lwakho? Ngaba awukwazi ukwenza nawuphi na umsebenzi, awukwazi ukuphuma, kwaye ngamanye amaxesha ude ulale ebhedini? Ngabo baphethwe zizo kuphela abaziyo ukuba iintloko ezibuhlungu aziyontloko nje kuphela. Ngoko ke, namhlanje sithetha ngamayeza akhethekileyo anikwa ukuthintela iintloko ezibuhlungu kubantu abanjalo. Igama lawo yiAtogepant. ESri Lanka, ungayifumana phantsi kwegama lebrendi elithi QULIPTA.
BMI Calculator
Know your body mass index (BMI) and weight classification
Luhlobo luni lonyango i-Atogepant?
Ngamafutshane, i-Atogepant yipilisi ethintela iintloko ezibuhlungu ze-migraine. Leyo yeyona nzuzo inkulu yayo.
Khumbula: Eli asiloyeza lokulisela emva kokuba intloko ibuhlungu, oko kukuthi, xa kukho intloko ebuhlungu, ukuyinciphisa. Lisetyenziselwa ukuyeka okanye ukunciphisa ukuxhaphaka kwentloko ebuhlungu. Ngamanye amazwi, olu lunyango lokuthintela .
Ugqirha wakho uza kukunika eli yeza kuphela ukuba usoloko uhlaselwa yi-migraine.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise iyeza
Ngaphambi kokuba uqalise eli yeza, kubaluleke kakhulu ukuthetha ngokukhululekileyo nogqirha wakho. Ingakumbi ukuba unayo nayiphi na kwezi meko zingezantsi, kufuneka uyikhankanye ngokuqinisekileyo.
- Ukuba unesifo sezintso .
- Ukuba unesifo sesibindi .
- Ukuba wakha waba ne-allergy kwi-Atogepant, naluphi na olunye unyango, ukutya, okanye idayi.
- Ukuba ukhulelwe okanye uzama ukukhulelwa .
- Ukuba ungumama oncancisayo .
Ngokusekelwe kolu lwazi, ugqirha uya kugqiba ukuba eli yeza lifanelekile kuwe okanye akunjalo, okanye ukuba kufuneka kutshintshwe idosi.
Magnesium Muscle and Joint Care
A natural magnesium treatment that relieves muscle spasms, frizz and sore muscles.
Check Availability →Ndingayisebenzisa njani kanye kanye le mithi?
Ukuze ufumane unyango olungcono, kubalulekile ukulusebenzisa ngokuchanekileyo.
- Sela le pilisi neglasi yamanzi.
- Zama ukusela amayeza akho ngexesha elifanayo yonke imihla , kanye njengoko ugqirha wakho ekuyalele. Xa usenza oku kube ngumkhwa, akunakwenzeka ukuba ulibale.
- Oku kungenziwa ngaphambi okanye emva kokutya. Nangona kunjalo, ukuba uziva isisu sibuhlungu, kungcono ukukuthatha kunye nokutya.
- Qhubeka usebenzisa eli yeza de ugqirha wakho akuxelele ukuba uyeke. Musa ukuyeka ngequbuliso ucinga ukuba intlungu iphelile.
- Ukuba unika abantwana eli yeza, kufuneka ulumke kakhulu, ngoko ke thetha nogqirha wakho ngalo mba.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ngamanye amaxesha siyalibala ukusela amayeza ethu. Ukuba oko kuyenzeka, thatha idosi ephosiweyo ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha ledosi yakho elandelayo (umzekelo, kusele iiyure ezimbalwa), yeka idosi ephosiweyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini ukuze ubuyisele idosi ephosiweyo.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba unesikrokro sokuba uthathe amayeza amaninzi kunokuba ucinga, musa ukuwathatha lula. Nxibelelana neZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane. Eli yeza limiselwe wena kuphela. Ungaze wabelane ngalo nabanye.
Ezinye izinto ezinokusebenzisana nale mithi
Amanye amayeza, iziqholo, okanye izongezo ozithathayo zinokuchaphazela indlela esebenza ngayo i-Atogepant. Ngoko ke, kubaluleke kakhulu ukuxelela ugqirha wakho ngayo yonke into oyithathayo.
| Iziyobisi kunye nezinto ezinokubangela iingxabano |
|---|
|
| Inqaku elibalulekileyo: Olu luhlu aluphelelanga. Ngoko ke xelela ugqirha wakho ngazo zonke amayeza owasebenzisayo, kuquka amayeza kagqirha namayeza athengiswa ngaphandle kwemvume kagqirha, iivithamini, kunye namayeza esintu. Kwakhona xelela ugqirha wakho ukuba uyatshaya okanye usela utywala. |
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, i-Atogepant inokubangela iziphumo ebezingalindelekanga kwabanye abantu, nangona kungengabo bonke abantu abazifumanayo. Ezinye zezi zinokuba yingozi, ngoko ke kubalulekile ukuba uzazi.
| Imiphumela | Iimpawu ekufuneka uziqaphele |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi. |
| Iimpawu zokulimala kwesibindi | Ukutyheli kwamehlo okanye ulusu, umchamo otyheli/omdaka omnyama, iintlungu kwicala eliphezulu lasekunene lesisu, ukungabi namdla wokutya, ukuziva udiniwe, kunye nomkhuhlane. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Ukuqhinwa | Isisu esomileyo. |
| Ukulahlekelwa ngumdla wokutya | Ukulahlekelwa yintliziyo. |
| Isicaphucaphu | Ukuziva ngathi uhlanza. |
| Ukudinwa | Ukuziva udiniwe ngendlela engaqhelekanga. |
| Ukuhla ukusinda | Ukunciphisa umzimba ngaphandle kwesizathu. |
Ugcina njani amayeza akho ekhuselekile?
- Yigcine itshixiwe, ikude nabantwana nezilwanyana zasekhaya.
- Gcina kubushushu begumbi (phakathi kwama-20-25 degrees Celsius). Khusela kubushushu obugqithisileyo kunye nokufuma.
- Musa ukusebenzisa amayeza aphelelwe lixesha.
- Buza ugqirha wakho ngendlela ekhuselekileyo yokulahla amayeza angasetyenziswanga okanye aphelelwe lixesha. Amanye amayeza anokuxutywa nekofu esetyenzisiweyo okanye umhlaba ngaphambi kokuba aphoswe kwinkunkuma, afakwe kwibhegi evaliweyo, aze alahlwe.
Umyalezo Wokuya Ekhaya
- I-Atogepant ayiloyeza elifanele lisetyenziswe xa kukho i-migraine, kodwa liyeza lokuthintela ukuba ingenzeki .
- Ngaphambi kokuba uqale eli yeza, xelela ugqirha wakho ngazo zonke iimeko zakho zempilo kunye nazo zonke ezinye iziyobisi ozisebenzisayo.
- Sela amayeza akho ngexesha elifanayo yonke imihla, kanye njengoko ugqirha wakho ekuyalele. Ukuba uphoswe yidosi, ungaze uthathe iidosi ezimbini ngexesha elinye.
- Ukuba ubona naziphi na iimpawu zokonakala kwesibindi okanye iimpembelelo ezimbi ze-allergy (ukutyheli kolusu/amehlo, umchamo omnyama, ukudumba kobuso), funa ingcebiso kagqirha ngokukhawuleza.
- Eli liyeza elimiselwe wena wedwa. Ungaze ulinike omnye umntu. Ukuba uneengxaki malunga neempawu zakho, thetha nogqirha wakho rhoqo.
No comments yet. Be the first to share your question or experience below.