Ngaba ugqirha ukuxelele ukuba une-HIV okanye usemngciphekweni wokuyifumana? Okanye unomdla kwi-PrEP, unyango olusetyenziselwa ukunciphisa umngcipheko wokufumana i-HIV? Ukuba kunjalo, usenokuba unikwe ipilisi edibeneyo yamayeza amabini: i-Emtricitabine kunye ne-Tenofovir Alafenamide. Namhlanje, siza kuthetha ngale yeza libalulekileyo ngendlela elula neqondakalayo.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, eli liyeza elisetyenziselwa iinjongo ezimbini eziphambili.
1. Ukulawula usulelo lwe-HIV: Ukuba sele usulelo lwe-HIV, eli yeza linceda ukulawula iimpawu.
2. Kwi-PrEP (Pre-Exposure Prophylaxis): Olu lunyango lokuthintela. Oku kuthetha ukuba umntu osengozini yokosulelwa yi-HIV angalisebenzisa eli yeza ukuzikhusela ekosulelwe yi-HIV ngokwabelana ngesondo.
Eli yeza liqulathe iintlobo ezimbini zamayeza avela kwiqela elibizwa ngokuba yi-"antiretrovirals." La mayeza asebenza ngokunciphisa ukusasazeka kwentsholongwane kaGawulayo emzimbeni.
Kodwa khumbula oku: Olu asilonyango lwe-HIV okanye i-AIDS. Kwakhona, nangona usela eli yeza, usenokudlulisela intsholongwane ye-HIV kwabanye. Yiyo loo nto kubalulekile ukulandela iindlela ezikhuselekileyo. Eli yeza alithinteli nezinye izifo ezidluliselwa ngesondo (ii-STI).
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale eli yeza
Ukuze ukhuseleke, qiniseka ukuba uxelela ugqirha wakho ukuba unayo nayiphi na kwezi meko zilandelayo ngaphambi kokuba uqale eli yeza.
- Ukuba unesifo sezintso .
- Ukuba unesifo sesibindi .
- Ukuba une -allergy kwi-Emtricitabine, i-Tenofovir, okanye naliphi na elinye iyeza, ukutya, umbala, okanye isithinteli.
- Ukuba ukhulelwe okanye uceba ukukhulelwa kungekudala .
- Ukuba ungumama oncancisayo .
Olu lwazi luya kunceda ugqirha wakho ukuba acwangcise unyango lwakho ngokuchanekileyo.
Ndingayisebenzisa njani le mithi?
Eli yeza lipilisi yokulisela ngomlomo. Ungalisela nokuba utya okanye ungenalo. Nangona kunjalo, ukuba uziva ungakhululekanga esiswini, kungcono ukulisela nokuba utya.
Eyona nto ibalulekileyo kukuba ukuze ufumane okuninzi kolu nyango, kubaluleke kakhulu ukuluthatha kanye njengoko ugqirha wakho ekuyalele, ngexesha elifanelekileyo, kwaye ungatsibi idosi enye. Ukuba utsiba idosi, intsholongwane ye-HIV inokuba nokumelana nalo mayeza kunye namanye amayeza (oko kuthetha ukuba amayeza awazukusebenza kakuhle). Ke ngoko, qhubeka nokuthatha olu nyango de ugqirha wakho akuxelele ukuba uyeke.
Kuthekani ukuba ngempazamo ndithathe amayeza amaninzi kakhulu?
Ukuba ucinga ukuba ngempazamo uthathe amayeza amaninzi kakhulu, ungalibazisi. Tsalela umnxeba iZiko loLwazi lweePoisons kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Qaphela: Eli yeza limiselwe wena kuphela. Musa ukwabelana ngamayeza akho nabanye abantu nangasiphi na isizathu.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ukuba uphoswe yidosi, yithathe ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uyithathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini.
Ngawaphi amanye amayeza anokusebenza kunye nale mithi?
Amanye amayeza anokuchaphazela eli yeza. Kungoko ke, kubaluleke kakhulu ukuxelela ugqirha wakho ngawo onke amayeza owasebenzisayo. Jonga itheyibhile engezantsi.
| Udidi lweziyobisi | Inkcazo kunye nemizekelo |
|---|---|
| Musa ukuthatha ezi zinto konke konke | |
| I-Adefovir | Eli liyeza elinikwa ezinye izifo ezibangelwa yintsholongwane. |
| Amanye amayeza aqulethe i-Emtricitabine okanye i-Tenofovir | Ekubeni sele usela eli yeza, ukuthatha amanye amayeza anesithako esifanayo kunokunyusa umthamo wakho. |
| Amanye amayeza aqulethe iLamivudine | Eli likwalinye iyeza elinikwa i-HIV kunye ne-Hepatitis B. |
| Amanye amayeza anokubangela iingxaki (xelela ugqirha) | |
| Amanye amayeza okubulala iintsholongwane | Umzekelo: iRifabutin, iRifampin, iRifapentine |
| Amayeza okuxhuzula | Umzekelo: iCarbamazepine, iPhenobarbital, iPhenytoin |
| Amayeza ezinye izifo ezibangelwa yintsholongwane | Umzekelo: I-Acyclovir, iValacyclovir, iGanciclovir |
| Iipilisi zokubulala iintlungu (ii-NSAID) | Amayeza anjenge-Ibuprofen kunye ne-Diclofenac. |
| I-St. John's Wort | Esi sisongezelelo semifuno. |
Olu luhlu aluphelelanga. Ngoko ke, xelela ugqirha wakho malunga nawo onke amayeza, iimveliso zezityalo, kunye neevithamini ozithathayo. Kwakhona, xelela ugqirha wakho ukuba uyatshaya okanye usela utywala.
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
- Ukuhlolwa rhoqo kwezonyango: Hlala unxibelelana nogqirha wakho rhoqo. Yiya kwiikliniki ngemihla ecwangcisiweyo. Ukuba ufumanisa naziphi na iimpawu ezintsha, thetha ngazo. Ngelixa usebenzisa eli yeza, kuya kufuneka wenze uvavanyo lwegazi olubalulekileyo ukujonga izinto ezifana nokusebenza kwezintso zakho nesibindi.
- Lumka ngeHepatitis B: Ukuba nawe uneHepatitis B, qiniseka ukuba uthetha nogqirha wakho ngaphambi kokuba uyeke le mayeza, kuba ukuyeka le mayeza kunokwenza iimpawu zeHepatitis B zibe zimbi ngequbuliso.
- Ukuthintela ukusasazeka kwe-HIV: I-HIV idluliselwa ngesondo okanye ngegazi. Thetha ngokukhululekileyo nogqirha wakho ngeendlela ezikhuselekileyo zokuthintela ukusasazeka kwentsholongwane kwabanye.
Zeziphi iziphumo ebezingalindelekanga endinokuzifumana?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo zinzima, ezinye ziqhelekile.
| Imiphumela | Iimpawu |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Amanqanaba aphezulu e-lactic acid | Intlungu okanye ukuqina kwemisipha, iintlungu zesisu, ubunzima bokuphefumla, ukudinwa kakhulu. |
| Ukulimala kwezintso | Ukuncipha kokuphuma komchamo, ukudumba kwamaqatha, izandla, okanye iinyawo. |
| Ukulimala kwesibindi | Intlungu kwicala eliphezulu lasekunene lesisu, ukuphelelwa ngumdla wokutya, isicaphucaphu, indle enombala okhanyayo, umchamo otyheli okanye omdaka omnyama, ukutyheli kolusu okanye amehlo, ubuthathaka obungaqhelekanga. |
| Usulelo | Umkhuhlane, ukubanda, ukukhohlela, okanye umphimbo obuhlungu. |
| Iziphumo ebezingalindelekanga ezihlala zingadingi nyango (kodwa xelela ugqirha wakho ukuba ziyaqhubeka okanye ziyakhathaza) | |
| Urhudo | Ukudumba kwesisu |
| Ukudinwa | Ndiziva ndidiniwe |
| Intloko ebuhlungu | Intloko ebuhlungu |
| Isicaphucaphu | Ukuziva ngathi uhlanza |
Ufanele uwagcine njani amayeza akho?
- Gcina kude nokufikelela kwabantwana.
- Gcina kubushushu begumbi (phakathi kwama-20 nama-25 degrees Celsius).
- Lahla amayeza aphelelwe lixesha.
Siyathemba ukuba olu lwazi lube luncedo kuwe. Khumbula, ukuba uneminye imibuzo malunga nale mayeza, ungoyiki ukubuza ugqirha wakho.
Umyalezo Wokuya Ekhaya
- Eli yeza lidibaniso lamayeza amabini asetyenziselwa ukulawula usulelo lwe-HIV kunye nokuthintela ukuba lungadluliselwa (i-PrEP).
- Nangona oku kungekuko unyango olupheleleyo lwe-HIV, kusabalulekile kakhulu ukulandela iindlela ezikhuselekileyo.
- Ungaze ulibale ngedosi enye yamayeza. Inokubangela ukuba intsholongwane ingangeni kumayeza.
- Xelela ugqirha wakho ngazo zonke ezinye iziyobisi, iivithamini, kunye neemveliso zezityalo ozisebenzisayo.
- Funa uncedo lwezonyango ngokukhawuleza ukuba ufumana iziphumo ebezingalindelekanga ezinzulu ezifana nokurhawuzelela eluswini, ubunzima bokuphefumla, okanye ukutyheli kwamehlo okanye ulusu.
- Eli yeza limiselwe wena wedwa. Musa ukwabelana ngalo nabanye.
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