Ngaba nawe udlula ekuyekeni ukuya exesheni? Ngoko kusenokwenzeka ukuba ukhe waziva ukoma kwelungu lobufazi, ukungonwabi, okanye iintlungu ngexesha lokwabelana ngesondo. Ezi ziingxaki eziqhelekileyo ezifunyanwa ngabafazi abaninzi ngeli xesha, kwaye bayathandabuza ukuthetha ngazo. Ngoko ke namhlanje sithetha ngeyeza elinokunceda kwezi ntlobo zokungonwabi.
Ngamafutshane, yintoni i-estradiol?
Ngamafutshane, i-Estradiol liyeza eliqulethe i-hormone ebizwa ngokuba yi-estrogen, eveliswa ngokwemvelo emzimbeni wabasetyhini. Xa umntu eyeka ukuya exesheni, amanqanaba e-estrogen emzimbeni wethu ayancipha. Yiyo loo nto iimpawu ezifana nokoma kwelungu lobufazi, ukurhawuzelelwa, kunye nentlungu zibakho.
Ngoko ke into eyenziwa leli yeza kukuhambisa i-hormone ye-estrogen ngqo kwilungu lobufazi, ukubuyisela amanqanaba aphantsi eehomoni ukuya kwinqanaba elithile, kunye nokunciphisa ukungonwabi okukhankanyiweyo. Liza ngendlela yepilisi encinci okanye i-insert efakwa kwilungu lobufazi. Ungalifumana eli yeza phantsi kwamagama eempawu ezifana ne-'Imvexxy', 'Vagifem', 'Yuvafem'.
Eyona nto ibalulekileyo kukuba eli liyeza lokusetyenziswa kwilungu lobufazi kuphela . Akulunganga kwaphela ukuginya ngomlomo.
Ngaphambi kokuba usebenzise eli yeza, ngokuqinisekileyo kufuneka uxelele ugqirha wakho ezi zinto!
Kubalulekile ukuba ugqirha wakho ayazi imbali yakho epheleleyo yempilo ngaphambi kokuba agqibe kwelokuba eli yeza likulungele na. Qiniseka ukuba uxelela ugqirha wakho ukuba unenye yezi meko zidweliswe ngezantsi.
| Imeko yempilo okanye umkhwa onokuxelwa |
|---|
| Isifuba |
| Ukuba nesifo sokujiya kwegazi ngaphambili okanye imbali yaso. |
| Imeko yomhlaza efana nomhlaza wamabele, wesibeleko, okanye wesibindi. |
| Isifo seswekile. |
| Izifo zenyongo. |
| Ukuba ucwangciselwe utyando kwixesha elizayo. |
| Isifo sentliziyo okanye iingxaki zemithambo yegazi. |
| I-angioedema ebangelwa lilifa (imeko yemfuza ebangela ukudumba ngequbuliso kwamalungu omzimba). |
| Igazi elonyukayo. |
| I-cholesterol ephezulu. |
| Amanqanaba aphezulu e-calcium egazini. |
| Ukuba ukhe wahlaselwa yintliziyo okanye wahlaselwa sistroke ngaphambili. |
| Ukuba kwenziwe utyando lokukhupha isisu. |
| Isifo sezintso okanye sesibindi. |
| Isifo seLupus. |
| I-Migraine okanye enye intloko ebuhlungu kakhulu. |
| Isifo esibizwa ngokuba yiPorphyria. |
| Ukuxhuzula. |
| Izifo ze-thyroid. |
| Ukusetyenziswa kwecuba (ukutshaya). |
| Ukopha okungaqhelekanga kwilungu lobufazi. |
| Ukuba ne-allergy kwi-estrogen okanye kwamanye amayeza, ukutya, okanye iidayi. |
| Ukuba uzama ukukhulelwa okanye ukhulelwe. |
| Ukuba umntwana uncanciswa. |
Kulungile, ngoku uyisebenzisa njani kanye kanye le nto?
Eli yeza lifanele lisetyenziswe kanye njengoko ugqirha wakho ekuyalele. Funda imiyalelo eza neyeza ngononophelo.
- Hlamba izandla zakho kakuhle ngesepha ngaphambi nasemva kokusebenzisa.
- Sebenzisa isixhobo sokufaka iyeza esinikiweyo ukufaka iyeza kwilungu lobufazi. Imiyalelo yokusebenzisa icacile malunga nendlela yokwenza oku.
- Qhubeka usebenzisa amayeza njengoko uyalelwe de ugqirha wakho akuxelele ukuba uyeke.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Kodwa ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
Kuthekani ukuba iyeza lisetyenziswa kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, fowunela iZiko loLwazi lwePoisons kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko, okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Izinto ekufuneka uzilumkele xa usebenzisa eli yeza
Kufuneka ulumke ngakumbi ngezinye izinto xa usebenzisa eli yeza.
Yiya kuhlolwa rhoqo ngugqirha.
Bona ugqirha wakho ngamaxesha athile ukuze ubone ukuba iimpawu zakho ziyaphucuka na kwaye uqhuba njani. Kwakhona, thetha nogqirha wakho malunga nokuba kufuneka wenze uvavanyo lwamabele kangaphi, uvavanyo lwe-pelvic, kunye ne-mammograms.
Umngcipheko womhlaza kunye nokuqhekeka kwegazi
- Ukusebenzisa unyango lwe-estrogen hormone kunokunyusa kancinci umngcipheko weentlobo ezithile zomhlaza. Ngoko ke thetha ngokukhululekileyo nogqirha wakho ngale nto. Ukuba ufumana ukopha okungaqhelekanga kwilungu lobufazi ngelixa usela amayeza, xelela ugqirha wakho ngoko nangoko.
- Ukuba awukakhutshwa isibeleko sakho, thetha nogqirha wakho malunga nokuthatha ihomoni ebizwa ngokuba yi-progestin kunye ne-estrogen.
- Eli yeza linobungozi bokuqhekeka kwegazi emithanjeni yegazi . Oku kunokubangela ukuhlaselwa yintliziyo okanye isifo sohlangothi. Eli thuba liphezulu nangakumbi ukuba ungaphezulu kweminyaka engama-35 ubudala kwaye ukuba uyatshaya.
Amanye amayeza
Xelela ugqirha wakho malunga neminye imithi oyithathayo (kuquka iivithamini, iimveliso zezityalo, kunye neyeza zokunciphisa iintlungu), njengoko amanye amayeza anokusebenzisana ne-Estradiol.
Masifunde nangeziphumo ebezingalindelekanga.
Njengalo naliphi na iyeza, eli linokuba nemiphumo emibi. Eminye iyingozi, eminye ixhaphakile. Kubalulekile ukuzazi ezi zinto.
| Iziphumo ebezingalindelekanga kunye neempawu |
|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka uzixele kugqirha wakho ngoko nangoko |
| Iimpendulo ze-allergic okanye i-Angioedema: ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, amehlo, imilebe, ulwimi okanye amalungu omzimba, ubunzima bokuphefumla okanye bokuginya. |
| Iimpawu zokuqhekeka kwegazi: iintlungu zomlenze, ukudumba okanye ukufudumala, ubunzima bokuphefumla, iintlungu zesifuba. |
| Utshintsho lwebele: amaqhuma amatsha, ukubomvu, iintlungu, ukuphuma kolwelo kwingono. |
| Iimpawu zestroke: ukurhawuzelelwa okanye ubuthathaka ngequbuliso ebusweni, engalweni, okanye emlenzeni, ubunzima bokuthetha, ukudideka, ubunzima bokuhamba, ukulahleka kokulinganisela, isiyezi, intloko ebuhlungu kakhulu, utshintsho embonweni. |
| Iimpawu zomonakalo wesibindi: iintlungu kwinxalenye ephezulu ngasekunene yesisu, ukuphelelwa ngumdla wokutya, isicaphucaphu, indle ekhanyayo, umchamo otyheli okanye omdaka, ukutyheli kolusu okanye amehlo, ukudinwa okungaqhelekanga. |
| Ukopha kwamalungu esini kunye nentlungu esezantsi kwesisu nasemva kokuya exesheni. |
| Izinto ezingaqhelekanga ukuba zimbi, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka |
| Ukudumba |
| Intlungu yebele okanye ukuxinana |
| Ukulahleka kweenwele |
| Isicaphucaphu, iintlungu zesisu |
| Ukudumba kwamaqatha, izandla, okanye iinyawo |
| Ukungakhululeki okanye ukurhawuzelelwa kwindawo yokutofa |
Uligcina kwaye ulilahla njani iyeza?
- Gcina kude nabantwana kunye nezilwanyana zasekhaya.
- Gcina kubushushu begumbi (phakathi kwama-20 nama-25 degrees Celsius).
- Musa ukusebenzisa amayeza aphelelwe lixesha. Afanele alahlwe ngokukhuselekileyo. Buza ugqirha wakho ukuba angakwenza njani oku.
Umyalezo Wokuya Ekhaya
- I-Estradiol lunyango lwe-estrogen hormone yokunyanga ukungakhululeki kwilungu lobufazi emva kokuya exesheni. Isetyenziswa ngaphakathi kwesini.
- Ngaphambi kokuba usebenzise eli yeza, kubalulekile ukuba uxelele ugqirha wakho ngazo zonke iimeko zakho zempilo kunye namanye amayeza owasebenzisayo.
- Ukuba ubona naziphi na iziphumo ebezingalindelekanga ezinzulu, ezinje ngamaqhuma amabele, ukopha okungaqhelekanga, okanye ukudumba kwemilenze, funa ingcebiso kagqirha ngokukhawuleza.
- Kubaluleke kakhulu ukuya kuvavanyo lwezonyango ngexesha.
- Eli yeza lelakho kuphela. Musa ukwabelana ngalo nabanye abantu nangasiphi na isizathu. Musa ukoyika ukuthetha nogqirha wakho ngayo nayiphi na imibuzo onokuba nayo.
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