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Masifunde nge-dextroamphetamine patch ye-ADHD.

Masifunde nge-dextroamphetamine patch ye-ADHD.

Ngaba umntwana wakho unengxaki yokuhlala egxile? Okanye ngaba ingqalelo yakhe itshintsha ngokukhawuleza? Mhlawumbi nawe unolu hlobo lobunzima bokuhlala egxile. Ngokwezonyango, esi sifo sibizwa ngokuba yi-Attention Deficit Hyperactivity Disorder, okanye `ADHD - Attention-Deficit Hyperactivity Disorder`. Ngoko ke, olunye unyango lwesi simo se-`ADHD` sisiqwenga sesikhumba esiqulethe iyeza elibizwa ngokuba yi-`Dextroamphetamine`. Namhlanje, siza kuthetha ngale nto ngokulula, ngendlela onokuyiqonda.

Yintoni le Dextroamphetamine patch?

Ngamafutshane, le yinto enamathela eluswini lwakho kwaye ifana neplasta. Ngaphakathi kwesi siqwenga kukho iyeza elibizwa ngokuba yi-'Dextroamphetamine'. Eli liyeza elivuselelayo. Emva kokuba ulufake esi siqwenga, lifunxa kancinci isiqwenga emzimbeni wakho ngesikhumba sakho.

Umsebenzi wayo ophambili kukutshintsha kancinci ukusebenza kwengqondo, ukunceda ekugxileni ingqalelo, kunye nokulawula ukuziphatha okungxamayo nokungaphumliyo . Ifumaneka kakhulu phantsi kwegama lophawu elithi `XELSTYM`. Nangona kunjalo, oogqirha banokuyinika nezinye izinto. Ngoko ke ukuba unemibuzo, buza ugqirha wakho.

Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza

Kulungile, oku kubaluleke kakhulu. Ngaphambi kokuba wena okanye umntwana wakho ninikwe eli yeza, kufuneka uxelele ugqirha wakho ukuba unenye yezi meko zilandelayo. Musa ukuzifihla ezi meko, kuba zibaluleke kakhulu kukhuseleko lwakho.

Imeko yempilo okanye ulwazi Inkcazo
Iingxaki zempilo yengqondo Ixhala, ukuhlaselwa luloyiko, iingcinga zokuzibulala, ukugula ngengqondo.
Isifo sentliziyo kunye noxinzelelo lwegazi Uxinzelelo lwegazi oluphezulu, isifo sentliziyo, ezinye izifo zentliziyo, isifo sohlangothi.
Iingxaki zokujikeleza kwegaziIimeko ezinje ngokuncipha kokuhamba kwegazi ukuya kwiminwe (umz. isifo sikaRaynaud).
Ezinye iimeko zonyango I-glaucoma, ukuxhuzula, isifo sezintso okanye sesibindi, isifo se-thyroid, isifo sikaTourette.
Imikhwa kunye nee-aleji Ukuba likhoboka lotywala okanye iziyobisi, ukunganyamezelani nezinye iziyobisi, ukutya, okanye iidayi.
Iziganeko ezikhethekileyo Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa.

Uyisebenzisa njani kanye kanye le patch?

Oku kusetyenziselwa ngaphandle kuphela. Musa ukukuthatha ngomlomo okanye ukukusebenzisa ngenye indlela.

1. Ukukhetha indawo: Faka ipetshi kwindawo ecocekileyo, eyomileyo, engenamafutha, negudileyo yesikhumba, njengesifuba , iingalo eziphezulu, umqolo ongasentla, izinqe, okanye amathanga .

2. Tshintsha indawo yonke imihla: Ukuba uyibeka esandleni sakho sasekunene namhlanje, yibeke esandleni sakho sasekhohlo ngomso. Musa ukuqhubeka uyibeka kwindawo enye. Musa ukuyibeka kwiindawo ezonakeleyo, ezineengxaki zolusu, okanye ezinamafutha.

3. Ixesha: Faka ipetshi iiyure ezi-2 ngaphambi kokuba amayeza asebenze.

4. Indlela yokufaka: Landela imiyalelo ekwiphakheji ngononophelo. Khulula ngononophelo isiqwenga esikwi-liner uze usifake eluswini lwakho. Kuphephe ukusifaka kwiindawo apho sinokusuka khona, njengebhanti yakho okanye impahla.

5. Hlamba izandla zakho: Qiniseka ukuba uhlamba izandla zakho kakuhle ngesepha emva kokufaka ipetshi.

6. Musa ukusika: Musa ukusika okanye ukukrazula isiqwenga.

Kubaluleke kakhulu: Ipetshi kufuneka isuswe kanye emva kweeyure ezili-9 emva kokuyifaka. Songa ipetshi esusiweyo phakathi, uncamathisele amacala amabini anamathelayo kunye, uze uyibeke kwisitya senkunkuma ngesiciko esiqinileyo.

Xa unika abantwana eli yeza, ingakumbi abantwana abangaphantsi kweminyaka emi-6 ubudala, kufuneka ulandele imiyalelo kagqirha ngokuchanekileyo.

Izinto ekufuneka uzilumkele xa usebenzisa iyeza

Hlala unxibelelana nogqirha rhoqo.

Xa usebenzisa eli yeza, kufuneka uhlale unxibelelana nogqirha wakho rhoqo ukuze uxoxe ngenkqubela yonyango lwakho. Oku kuya kufuna ukuba ufumane iresiphi entsha ngalo lonke ixesha.

Xa uqhuba kwaye usenza imisebenzi efuna ingqalelo

Eli yeza lisenokuchaphazela ukugxininisa kwakho okanye likwenze ungadinwa kakhulu. Ngoko ke, ziphephe izinto ezifuna ukuphaphama kwengqondo, njengokuqhuba imoto, ukukhwela ibhayisekile, okanye ukusebenzisa oomatshini, ude wazi kakuhle ukuba eli yeza likuchaphazela njani.

Umnqweno wokutya kunye nophuhliso lomntwana

Kuqhelekile ukuba umntu angabi namdla wokutya xa eqala ukusebenzisa iyeza. Esinye isisombululo sale nto kukutya ukutya okuncinci rhoqo . Xa umntwana enikwa eli yeza ngamanani aphezulu ixesha elide, ukukhula komntwana ngamanye amaxesha kunokucotha. Ugqirha wakho uya kujonga ukukhula komntwana wakho rhoqo.

Nika ingqalelo ekhethekileyo kubushushu bomzimba!

Oku kubaluleke kakhulu. Le patch ibuthathaka kakhulu kubushushu bomzimba.

Ukuba umzimba wakho ushushu kakhulu, ibala lingafunxa amayeza amaninzi emzimbeni wakho ngoko nangoko. Oku kunokuba yingozi . Ngoko ke, xelela ugqirha wakho ngoko nangoko ukuba unesifo somkhuhlane. Kwakhona, kuphephe oku kulandelayo:

* Ukuhlamba emanzini ashushu

* Ukuchitha ixesha elininzi elangeni (ukuthamela ilanga)

* Ukusebenzisa iibhafu ezishushu kunye neesauna

* Ukusebenzisa izinto ezifana nee-hair dryer, ii-heating pads, iingubo zombane, ii-waterbeds ezifudunyezwayo, izibane ze-tanning

* Ukuzilolonga okunyusa kakhulu ubushushu bomzimba

Utshintsho lweminwe kunye nesifo se-serotonin

Xelela ugqirha wakho ngokukhawuleza ukuba ufumana naziphi na izilonda ezingaqhelekanga, ukungaziva mnandi, iintlungu, ukutshintsha kombala wolusu, okanye ukuvakalelwa kubushushu ezandleni okanye ezinyaweni zakho ngelixa usebenzisa eli yeza.

Kufuneka uqaphele imeko eyingozi ebizwa ngokuba yi-'Serotonin Syndrome'. Oku kukwanda kakhulu kwe-serotonin yekhemikhali emzimbeni. Oku kunokwenzeka xa uthatha amanye amayeza (ingakumbi amayeza okudakumba) ngeli yeza. Ukuba ufumana iimpawu ezinje ngokushukuma, ukudideka, ukubetha kwentliziyo ngokukhawuleza, ukuqina kwemisipha, ukubila, umkhuhlane ophezulu, ukuxhuzula, ukuhlanza, kunye norhudo , ezi zisenokuba ziimpawu ze-'Serotonin Syndrome'. Ukuba oku kuyenzeka, funa ingcebiso kagqirha ngokukhawuleza .

Zithini iziphumo ebezingalindelekanga ezinokubakho?

Njengayo nayiphi na iyeza, eli linokuba nemiphumo emibi. Funda okungakumbi ngalo kwitheyibhile engezantsi.

Uhlu lweziphumo ebezingalindelekanga
Ukuba unale mpawu, yiya kugqirha okanye kwi-ETU ngokukhawuleza .

  • Iimpendulo ze-allergy - ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala.
  • Utshintsho kwisantya sentliziyo - ukubetha kwentliziyo ngokukhawuleza okanye ngokungangqalanga, isiyezi, iintlungu zesifuba, ubunzima bokuphefumla.
  • Uxinzelelo lwegazi oluphezulu.
  • Iimpawu ze-'Serotonin Syndrome' (ezikhankanyiweyo apha ngasentla).
  • Utshintsho lwengqondo nolwendlela yokuziphatha - ixhala, ukuxhalaba, ukubona izinto ezingekhoyo, ubutshaba, iingcinga zokuzibulala.
  • Uvuko olubuhlungu ngokwesondo oluhlala iiyure ezingaphezu kwezine kumadoda.
  • Iimpawu zikaRaynaud - umkhuhlane, ukungaziva, okanye iminwe ebuhlungu ejika ibe mhlophe, ibe luhlaza okwesibhakabhaka, okanye ibe bomvu.
  • Ukuxhuzula.
  • Iimpawu zestroke - ukurhawuzelelwa/ubuthathaka ngequbuliso ebusweni, engalweni, okanye emlenzeni, ubunzima bokuthetha, ubunzima bokuhamba.

Ukuba ezi mpawu ziyaqhubeka okanye ziyakukhathaza, xelela ugqirha wakho.

  • Intloko ebuhlungu.
  • Ukurhawuzelela okanye ukuba bomvu apho kufakwe khona ibala.
  • Ukutya akunancasa.
  • Isicaphucaphu, iintlungu zesisu.
  • Ukushukuma kwemisipha ngokungazikhetheliyo (ii-Tics).
  • Ukungalali.
  • Ukuhla ukusinda.

Yintoni omawuyenze ukuba ugqithisile ?

Ukuba ucinga ukuba usele kakhulu eli yeza, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele esikufutshane ngoko nangoko . Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo .

Umyalezo Wokuya Ekhaya

  • Ngaphambi kokuba usebenzise eli yeza, xelela ugqirha wakho ngazo zonke iimeko zakho zempilo kunye namanye amayeza owasebenzisayo.
  • Landela imiyalelo yokufaka nokususa ipetshi ngokuchanekileyo. Musa ukuyishiya ivuliwe kangangeeyure ezingaphezu kwe-9.
  • Ziphephe izinto ezitshisa kakhulu umzimba wakho. Xelela ugqirha wakho ukuba unesifo somkhuhlane.
  • Ukuba ufumana utshintsho olungaqhelekanga engqondweni, utshintsho kwintliziyo yakho, okanye iingxaki zamalungu akho, iinyawo, okanye iminwe, funa ingcebiso kagqirha ngokukhawuleza.
  • Eli yeza lelakho wedwa. Andisoze.Musa ukwabelana ngayo nabanye abantu. Akukho mthethweni kwaye kuyingozi kakhulu.
  • Gcina amayeza kwindawo ekhuselekileyo kude nabantwana nezilwanyana zasekhaya.

I-ADHD, i-Dextroamphetamine, i-Xelstrym, Impilo Yengqondo Yabantwana, Iingxaki Zokunikel' Ingqalelo, Ipetshi Yamayeza, Iziphumo Ezingalindelekanga
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Nceda ubale: 1 + 9 =
Masifunde nge-dextroamphetamine patch ye-ADHD.
AmayezaJulayi 16, 2026

Masifunde nge-dextroamphetamine patch ye-ADHD.

Ngaba umntwana wakho unengxaki yokuhlala egxile? Okanye ngaba ingqalelo yakhe itshintsha ngokukhawuleza? Mhlawumbi nawe unolu hlobo lobunzima bokuhlala egxile. Ngokwezonyango, esi sifo sibizwa ngokuba yi-Attention Deficit Hyperactivity Disorder, okanye `ADHD - Attention-Deficit Hyperactivity Disorder`. Ngoko ke, olunye unyango lwesi simo se-`ADHD` sisiqwenga sesikhumba esiqulethe iyeza elibizwa ngokuba yi-`Dextroamphetamine`. Namhlanje, siza kuthetha ngale nto ngokulula, ngendlela onokuyiqonda.

Yintoni le Dextroamphetamine patch?

Ngamafutshane, le yinto enamathela eluswini lwakho kwaye ifana neplasta. Ngaphakathi kwesi siqwenga kukho iyeza elibizwa ngokuba yi-'Dextroamphetamine'. Eli liyeza elivuselelayo. Emva kokuba ulufake esi siqwenga, lifunxa kancinci isiqwenga emzimbeni wakho ngesikhumba sakho.

Umsebenzi wayo ophambili kukutshintsha kancinci ukusebenza kwengqondo, ukunceda ekugxileni ingqalelo, kunye nokulawula ukuziphatha okungxamayo nokungaphumliyo . Ifumaneka kakhulu phantsi kwegama lophawu elithi `XELSTYM`. Nangona kunjalo, oogqirha banokuyinika nezinye izinto. Ngoko ke ukuba unemibuzo, buza ugqirha wakho.

Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza

Kulungile, oku kubaluleke kakhulu. Ngaphambi kokuba wena okanye umntwana wakho ninikwe eli yeza, kufuneka uxelele ugqirha wakho ukuba unenye yezi meko zilandelayo. Musa ukuzifihla ezi meko, kuba zibaluleke kakhulu kukhuseleko lwakho.

Imeko yempilo okanye ulwazi Inkcazo
Iingxaki zempilo yengqondo Ixhala, ukuhlaselwa luloyiko, iingcinga zokuzibulala, ukugula ngengqondo.
Isifo sentliziyo kunye noxinzelelo lwegazi Uxinzelelo lwegazi oluphezulu, isifo sentliziyo, ezinye izifo zentliziyo, isifo sohlangothi.
Iingxaki zokujikeleza kwegaziIimeko ezinje ngokuncipha kokuhamba kwegazi ukuya kwiminwe (umz. isifo sikaRaynaud).
Ezinye iimeko zonyango I-glaucoma, ukuxhuzula, isifo sezintso okanye sesibindi, isifo se-thyroid, isifo sikaTourette.
Imikhwa kunye nee-aleji Ukuba likhoboka lotywala okanye iziyobisi, ukunganyamezelani nezinye iziyobisi, ukutya, okanye iidayi.
Iziganeko ezikhethekileyo Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa.

Uyisebenzisa njani kanye kanye le patch?

Oku kusetyenziselwa ngaphandle kuphela. Musa ukukuthatha ngomlomo okanye ukukusebenzisa ngenye indlela.

1. Ukukhetha indawo: Faka ipetshi kwindawo ecocekileyo, eyomileyo, engenamafutha, negudileyo yesikhumba, njengesifuba , iingalo eziphezulu, umqolo ongasentla, izinqe, okanye amathanga .

2. Tshintsha indawo yonke imihla: Ukuba uyibeka esandleni sakho sasekunene namhlanje, yibeke esandleni sakho sasekhohlo ngomso. Musa ukuqhubeka uyibeka kwindawo enye. Musa ukuyibeka kwiindawo ezonakeleyo, ezineengxaki zolusu, okanye ezinamafutha.

3. Ixesha: Faka ipetshi iiyure ezi-2 ngaphambi kokuba amayeza asebenze.

4. Indlela yokufaka: Landela imiyalelo ekwiphakheji ngononophelo. Khulula ngononophelo isiqwenga esikwi-liner uze usifake eluswini lwakho. Kuphephe ukusifaka kwiindawo apho sinokusuka khona, njengebhanti yakho okanye impahla.

5. Hlamba izandla zakho: Qiniseka ukuba uhlamba izandla zakho kakuhle ngesepha emva kokufaka ipetshi.

6. Musa ukusika: Musa ukusika okanye ukukrazula isiqwenga.

Kubaluleke kakhulu: Ipetshi kufuneka isuswe kanye emva kweeyure ezili-9 emva kokuyifaka. Songa ipetshi esusiweyo phakathi, uncamathisele amacala amabini anamathelayo kunye, uze uyibeke kwisitya senkunkuma ngesiciko esiqinileyo.

Xa unika abantwana eli yeza, ingakumbi abantwana abangaphantsi kweminyaka emi-6 ubudala, kufuneka ulandele imiyalelo kagqirha ngokuchanekileyo.

Izinto ekufuneka uzilumkele xa usebenzisa iyeza

Hlala unxibelelana nogqirha rhoqo.

Xa usebenzisa eli yeza, kufuneka uhlale unxibelelana nogqirha wakho rhoqo ukuze uxoxe ngenkqubela yonyango lwakho. Oku kuya kufuna ukuba ufumane iresiphi entsha ngalo lonke ixesha.

Xa uqhuba kwaye usenza imisebenzi efuna ingqalelo

Eli yeza lisenokuchaphazela ukugxininisa kwakho okanye likwenze ungadinwa kakhulu. Ngoko ke, ziphephe izinto ezifuna ukuphaphama kwengqondo, njengokuqhuba imoto, ukukhwela ibhayisekile, okanye ukusebenzisa oomatshini, ude wazi kakuhle ukuba eli yeza likuchaphazela njani.

Umnqweno wokutya kunye nophuhliso lomntwana

Kuqhelekile ukuba umntu angabi namdla wokutya xa eqala ukusebenzisa iyeza. Esinye isisombululo sale nto kukutya ukutya okuncinci rhoqo . Xa umntwana enikwa eli yeza ngamanani aphezulu ixesha elide, ukukhula komntwana ngamanye amaxesha kunokucotha. Ugqirha wakho uya kujonga ukukhula komntwana wakho rhoqo.

Nika ingqalelo ekhethekileyo kubushushu bomzimba!

Oku kubaluleke kakhulu. Le patch ibuthathaka kakhulu kubushushu bomzimba.

Ukuba umzimba wakho ushushu kakhulu, ibala lingafunxa amayeza amaninzi emzimbeni wakho ngoko nangoko. Oku kunokuba yingozi . Ngoko ke, xelela ugqirha wakho ngoko nangoko ukuba unesifo somkhuhlane. Kwakhona, kuphephe oku kulandelayo:

* Ukuhlamba emanzini ashushu

* Ukuchitha ixesha elininzi elangeni (ukuthamela ilanga)

* Ukusebenzisa iibhafu ezishushu kunye neesauna

* Ukusebenzisa izinto ezifana nee-hair dryer, ii-heating pads, iingubo zombane, ii-waterbeds ezifudunyezwayo, izibane ze-tanning

* Ukuzilolonga okunyusa kakhulu ubushushu bomzimba

Utshintsho lweminwe kunye nesifo se-serotonin

Xelela ugqirha wakho ngokukhawuleza ukuba ufumana naziphi na izilonda ezingaqhelekanga, ukungaziva mnandi, iintlungu, ukutshintsha kombala wolusu, okanye ukuvakalelwa kubushushu ezandleni okanye ezinyaweni zakho ngelixa usebenzisa eli yeza.

Kufuneka uqaphele imeko eyingozi ebizwa ngokuba yi-'Serotonin Syndrome'. Oku kukwanda kakhulu kwe-serotonin yekhemikhali emzimbeni. Oku kunokwenzeka xa uthatha amanye amayeza (ingakumbi amayeza okudakumba) ngeli yeza. Ukuba ufumana iimpawu ezinje ngokushukuma, ukudideka, ukubetha kwentliziyo ngokukhawuleza, ukuqina kwemisipha, ukubila, umkhuhlane ophezulu, ukuxhuzula, ukuhlanza, kunye norhudo , ezi zisenokuba ziimpawu ze-'Serotonin Syndrome'. Ukuba oku kuyenzeka, funa ingcebiso kagqirha ngokukhawuleza .

Zithini iziphumo ebezingalindelekanga ezinokubakho?

Njengayo nayiphi na iyeza, eli linokuba nemiphumo emibi. Funda okungakumbi ngalo kwitheyibhile engezantsi.

Uhlu lweziphumo ebezingalindelekanga
Ukuba unale mpawu, yiya kugqirha okanye kwi-ETU ngokukhawuleza .

  • Iimpendulo ze-allergy - ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala.
  • Utshintsho kwisantya sentliziyo - ukubetha kwentliziyo ngokukhawuleza okanye ngokungangqalanga, isiyezi, iintlungu zesifuba, ubunzima bokuphefumla.
  • Uxinzelelo lwegazi oluphezulu.
  • Iimpawu ze-'Serotonin Syndrome' (ezikhankanyiweyo apha ngasentla).
  • Utshintsho lwengqondo nolwendlela yokuziphatha - ixhala, ukuxhalaba, ukubona izinto ezingekhoyo, ubutshaba, iingcinga zokuzibulala.
  • Uvuko olubuhlungu ngokwesondo oluhlala iiyure ezingaphezu kwezine kumadoda.
  • Iimpawu zikaRaynaud - umkhuhlane, ukungaziva, okanye iminwe ebuhlungu ejika ibe mhlophe, ibe luhlaza okwesibhakabhaka, okanye ibe bomvu.
  • Ukuxhuzula.
  • Iimpawu zestroke - ukurhawuzelelwa/ubuthathaka ngequbuliso ebusweni, engalweni, okanye emlenzeni, ubunzima bokuthetha, ubunzima bokuhamba.

Ukuba ezi mpawu ziyaqhubeka okanye ziyakukhathaza, xelela ugqirha wakho.

  • Intloko ebuhlungu.
  • Ukurhawuzelela okanye ukuba bomvu apho kufakwe khona ibala.
  • Ukutya akunancasa.
  • Isicaphucaphu, iintlungu zesisu.
  • Ukushukuma kwemisipha ngokungazikhetheliyo (ii-Tics).
  • Ukungalali.
  • Ukuhla ukusinda.

Yintoni omawuyenze ukuba ugqithisile ?

Ukuba ucinga ukuba usele kakhulu eli yeza, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele esikufutshane ngoko nangoko . Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo .

Umyalezo Wokuya Ekhaya

  • Ngaphambi kokuba usebenzise eli yeza, xelela ugqirha wakho ngazo zonke iimeko zakho zempilo kunye namanye amayeza owasebenzisayo.
  • Landela imiyalelo yokufaka nokususa ipetshi ngokuchanekileyo. Musa ukuyishiya ivuliwe kangangeeyure ezingaphezu kwe-9.
  • Ziphephe izinto ezitshisa kakhulu umzimba wakho. Xelela ugqirha wakho ukuba unesifo somkhuhlane.
  • Ukuba ufumana utshintsho olungaqhelekanga engqondweni, utshintsho kwintliziyo yakho, okanye iingxaki zamalungu akho, iinyawo, okanye iminwe, funa ingcebiso kagqirha ngokukhawuleza.
  • Eli yeza lelakho wedwa. Andisoze.Musa ukwabelana ngayo nabanye abantu. Akukho mthethweni kwaye kuyingozi kakhulu.
  • Gcina amayeza kwindawo ekhuselekileyo kude nabantwana nezilwanyana zasekhaya.

I-ADHD, i-Dextroamphetamine, i-Xelstrym, Impilo Yengqondo Yabantwana, Iingxaki Zokunikel' Ingqalelo, Ipetshi Yamayeza, Iziphumo Ezingalindelekanga
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.

Faka uluvo lwakho

Nceda ubale: 1 + 9 =