Xa sivuka kusasa, sonke sinolusu oluncinci ekhoneni lamehlo ethu. Ngamanye amaxesha, nokuba into efana nothuli ingena emehlweni ethu, uthuli luphuma nolwelo olufana namanzi. Le yindlela eqhelekileyo yokuba amehlo azicoce. Kodwa ngaba ngamanye amaxesha uvakalelwa kukuba ubungakanani bolusu oluphumayo buninzi kakhulu, umbala wahlukile, okanye kunzima ukuvula amehlo akho kusasa? Oku akuqhelekanga, kwaye kusenokuba yinto ekufuneka uyiqwalasele.
Yintoni umahluko phakathi kokuphuma kwamanzi emehlweni okuqhelekileyo nokungaqhelekanga?
Ngamafutshane, amehlo ethu ahlala ezicoca ngokwawo. Oku kwenziwa ngokudityaniswa kweenyembezi kunye nencindi. Le nkunkuma isuswa njengoko siqhwanyaza imini yonke. Ebusuku, xa silele, kuba singaqhwanyazi, inkunkuma kunye neeseli ezifileyo eziqokelelene kwiikona zamehlo ethu ziyaqokelelana. Yiloo nto siyibiza ngokuba "yinkunkuma" kusasa. Yinto eqhelekileyo ngokupheleleyo.
Nangona kunjalo, ukukhupha okanye ukuphuma okungaqhelekanga emehlweni kuthetha ukuba ezi zinto ziphuma ngendlela eyahlukileyo kunesiqhelo. Oku kuthetha ukuba amehlo akho asenokuba alwa nosulelo okanye i-allergy.
Masiwuqonde lo mahluko ngokuchanekileyo kwitheyibhile engezantsi.
| Uphawu | Kutheni oku kungaqhelekanga? |
|---|---|
| Ubomvu obumthubi okanye obuluhlaza | Oku kudla ngokuba luphawu losulelo lwebhaktiriya. Olu bomvu luveliswa ziiseli ezimhlophe zegazi ezilwa nosulelo ngaphakathi kweliso. |
| Amehlo anamathele kusasa | Iinkophe zinamathelana ngenxa ye-mucus eninzi. Oku kubonakala rhoqo kwiimeko ezifana "nesifo samehlo". |
| Ukukhupha okunamathelayo, okunentambo | Oku kungaba luphawu lwesifo samehlo esomileyo. Oku kwenzeka xa iinxalenye zeoyile namanzi zeinyembezi zincipha, kushiyeke kuphela icandelo le-mucus. |
| Ukukhupha ulwelo olunegwebu | Olu hlobo lokukhupha amagwebu lunokubonwa kwiintsholongwane ezikwimiphetho yeenkophe (i-blepharitis). |
Kunye nolu khupha/ububovu obungaqhelekanga, unokufumana ezinye iimpawu ezininzi:
- Ubomvu bamehlo
- Amehlo arhawuzelelayo okanye abuhlungu
- Ukudumba kwamehlo
- Imvakalelo ebukhali emehlweni
- Umbono ofipheleyo
- Ubunzima bokujonga ukukhanya okuqaqambileyo
Kutheni amehlo am ephuma ngolu hlobo?
Ukuphuma kwamehlo yinxalenye eqhelekileyo yenkqubo yendalo yokucoca iliso. Kodwa xa kwenzeka ngendlela engaqhelekanga, oko kuthetha ukuba iliso lizama ukususa into engaphezu kweqhelekileyo. Kusenokuba lusulelo, i-allergy, okanye enye imeko yezempilo.
Izizathu eziphambili zokukhupha amanzi angaqhelekanga emehlweni
1. I-Conjunctivitis: Le yeyona nto ixhaphakileyo phakathi kwethu. I-membrane encinci ejikeleze umhlophe weliso, ebizwa ngokuba yi-conjunctiva, iyavuvukala. Oku kunokubangelwa ziintsholongwane, iibhaktheriya, okanye ii-allergies ezifana nothuli okanye i-pollen. Usulelo lwebhaktheriya luvelisa ulwelo olutyheli/oluhlaza okotshani , ngelixa usulelo lwebhaktheriya okanye lwe-allergy luvelisa ulwelo olumanzi .
2. I-Keratitis: Oku kukudumba kwe-cornea, indawo ebonakalayo yeliso egubungela i-cornea. Oku kunokubangelwa kukunxiba iilensi zoqhagamshelwano ngaphandle kokuzicoca kakuhle, usulelo lwefungus, okanye usulelo olunzima olufana ne-herpes virus. Ukuba alunyangwa, isilonda se-cornea sinokuvela size siqale ukuphuma ubovu obukhulu .
3. I-Blepharitis: Oku kwenzeka xa amadlala eoyile asezantsi kweenkophe kunye neenkophe zivalekile kwaye zisulelekile. Iinkophe ziba bomvu, zidumbe, kwaye ziyarhawuzelela. Amehlo anamathela ngakumbi kusasa. Ungabona ulwelo olumhlophe okanye olumthubi/oluhlaza olunegwebu .
4. I-Stye: Le yimeko eqhelekileyo kakhulu. Yimeko apho i-oil gland esezantsi kwe-eyelid isuleleka yibhaktheriya ize yenze iqhubu elifana ne-pimple. Liba bomvu kwaye libe buhlungu. Linokuphuma ubomvu obumthubi .
Kubalulekile: Ungaze uzame ukutshiza iliso lakho. Ukwenza njalo kunokusasaza usulelo kulo lonke iliso.
5. I-Dacryocystitis: Xa inkqubo yemibhobho yeenyembezi ethwala iinyembezi zethu isuka emehlweni ivalekile, iintsholongwane zinokubanjwa ngaphakathi zize zibangele usulelo. Oku kubangela ukudumba okubuhlungu ngaphakathi kweliso phakathi kweliso nempumlo. Kunokubangela nokuphuma okunamathelayo okanye okumanzi.Kunokwenzeka. Abanye abantwana basenokuba nale mibhobho ivaliwe xa bezalwa.
6. Isifo Samehlo Omileyo: Kule meko, amehlo awavelisi iinyembezi ezisemgangathweni owaneleyo. Iinyembezi zethu zenziwe ngezinto ezintathu: amanzi, ioyile, kunye ne-mucus. Xa izinto zamanzi kunye neoyile ziphelile, kusala kuphela i-mucus etyebileyo, eyenza ukukhupha okunamathelayo nokufana neentambo emehlweni.
Yintoni omele uyenze xa uphuma ubovu emehlweni?
Ukuba ubona ukukhupha okungaqhelekanga emehlweni akho, eyona nto ingcono kukubona ugqirha wakho ngoko nangoko . Nangona ezinye iimeko zinokunyangwa ekhaya, ezinye, njengosulelo lweebhaktheriya, zifuna unyango. Ezinye izifo zinokuba yingozi kwaye zinokubangela nokulahlekelwa yimbono ukuba azinyangwa.
Ugqirha wakho angakunika olu nyango lulandelayo kuxhomekeke kwisizathu semeko:
- Amaconsi amehlo okanye amafutha aqulethe ii-antibiotics ukuba lusulelo olubangelwa yintsholongwane.
- Amayeza okulwa neentsholongwane ukuba lusulelo lwentsholongwane.
- Amayeza okulwa nefungus ukuba lusulelo lwefungus.
- Ii-Antihistamines luhlobo lwamayeza asetyenziselwa i-allergies.
Ukongeza, ungenza ezi zinto ekhaya ukuze ufumane isiqabu:
- Ukucwilisa ilaphu elicocekileyo emanzini ashushu, ulicuthe, uze ulibambe phezu kwamehlo akho (i-warm compress) kunokunceda ukunciphisa ukuxinana kunye nokudumba kwamehlo akho.
- Iinyembezi zokwenziwa ezithengwe kwikhemesti zinokunceda ekunciphiseni ukungonwabi okubangelwa ngamehlo omileyo.
- Ukuba unxiba iilensi zokunxibelelana, yeka ukuzisebenzisa iintsuku ezimbalwa. Ukuba uphinda uzisebenzise, sebenzisa isibini esitsha uze uzicoce kakuhle.
Kunini apho kufuneka ukhathazeke khona malunga nokukhupha amanzi emehlweni akho?
Ukuba uphuma ulwelo olumthubi okanye oluluhlaza emehlweni akho, uneentlungu okanye ukudumba emehlweni akho, ubona izinto ezingaqondakaliyo, okanye ukuba oku kwenzeka emva kokwenzakala kweliso, bona ugqirha ngokukhawuleza. Ukuba yingxamiseko, yiya kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane nawe.
Ukukhupha okuncinci okuqhelekileyo akuyongxaki. Kodwa ukuba uvakalelwa kukuba oku kwahlukile, kugqithisile, okanye kunombala owahlukileyo kunesiqhelo, musa ukukuthatha lula. Kusenokuba liliso lakho elizama ukuphola kwingxaki ethile. Ngamanye amaxesha kunokufuna uncedo oluncinci, oko kuthetha unyango.
Umyalezo Wokuya Ekhaya
- Kuqhelekile ukuba kubekho ukukhupha okuncinci kwiikona zamehlo akho kusasa. Nangona kunjalo, ukuba kukho ukukhupha okumthubi/oluhlaza okuninzi okunamathelayo, akulunganga.
- Ukuba uneempawu ezinje ngokuba bomvu kwamehlo, iintlungu, ukudumba, kunye nokungaboni kakuhle kunye nokukhupha amanzi emehlweni, qiniseka ukuba ubona ugqirha.
- Ngaphambi kokuba uthenge amayeza kwikhemesti ucinga ukuba "unengxaki yamehlo," bona ugqirha ukuze ufumane unobangela ochanekileyo. Kuba unyango luyahluka ngokuxhomekeke kwisizathu.
- Ungaze ucinezele ii-eye stylings. Oku kunokusasaza usulelo.
- Hlamba izandla zakho rhoqo ngesepha namanzi. Kuphephe ukuchukumisa amehlo akho ngezandla ezingcolileyo.
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