Ngaba nawe sele ungumama omtsha? Uvuyo oluvayo xa unomntwana alunakuchazwa ngamazwi, akunjalo? Kodwa ngamanye amaxesha, kunye nolo vuyo, ngaba uziva ulusizi olukhulu, unesizungu, kunye nomthwalo? Ukuba nguwe wedwa oziva ukruqukile yinto yonke kwaye ungenakunceda nto kangangokuba awukwazi ukwenza nantoni na ngelixa wonke umntu wonwabile, awuwedwa. Le ayisiyongxaki yakho wedwa. Namhlanje, siza kuthetha ngale meko yengqondo ikhethekileyo efunyanwa ngoomama abaninzi emva kokubeleka, kodwa uluntu oloyikayo ukuthetha ngayo. Siza kuthetha nangethemba lamva nje, elikhulu elifikileyo koku.
Yintoni kanye kanye i-postpartum depression?
Ngamafutshane, ukudakumba emva kokubeleka (PPD) yimeko enzima nehlala ixesha elide yokudakumba efunyanwa ngumama emva kokubeleka. Le yimeko eyahlukileyo kakhulu nembi kakhulu kunokutshintsha kwemood okwethutyana okwaziwa ngokuba yi-"baby blues," edla ngokuvela emva kweentsuku ezimbalwa emva kokubeleka ize iphele.
Khawucinge nje, Nilmini, umama omtsha. Uyamthanda kakhulu umntwana wakhe. Kodwa uhlala ekhathazekile imini yonke. Ukhala ngaphandle kwesizathu. Akanamdla wokwenzela umntwana nantoni na. Uhlala ecinga, "Andingomama olungileyo." Akakwazi ukulala ebusuku. Uyoyika ukuxelela umyeni wakhe okanye unina ngale nto. Uneentloni zokuba baza kucinga, "Ngumama ongonwabanga nasemva kokuba nomntwana."
Oomama abaninzi kuluntu lwethu bafana noNilmini. Bayoyika ukuthetha ngeemvakalelo zabo okanye ukucela uncedo. Kodwa oku akuyonto yokuba neentloni okanye ukufihla. Le yimeko enokunyangeka ngokupheleleyo ngonyango.
Kule meko, unokubona iimpawu ezifana nezi:
- Ukuhlala ulusizi kwaye ungenathemba.
- Ukulahlekelwa ngumdla kwizinto obukade uzonwabela.
- Ndiziva ndidiniwe kakhulu, ndingenabomi.
- Iingxaki zokulala (ukulala kakhulu okanye ukungalali kakuhle).
- Utshintsho kwindlela yokutya (ukutya kakhulu okanye ukuphelelwa ngumdla wokutya).
- Ukuzigxeka rhoqo, uzive ungafaneleki.
- Kwiimeko ezinzima, iingcinga zokuzilimaza okanye zokuzilimaza umntwana.
Ukuba uneempawu ezinje, kuyingozi ukuzityeshela. Kuba oku kunokuchaphazela kungekuphela nje umama, kodwa nolwalamano phakathi komama nomntwana, kunye nophuhliso lomzimba nengqondo yomntwana. Kungoko ke, kubaluleke kakhulu ukubona ugqirha wosapho lwakho ngokukhawuleza kwaye uthethe ngale nto.
Ithemba elitsha! Masifunde ngepilisi yeZurzuvae (Zuranolone)
Ukuza kuthi ga ngoku, unyango olulodwa oluvunyiweyo lokudakumba emva kokubeleka (PPD) yayilutyando lwe-intravenous (IV). Lwalufuna ukuhlala esibhedlele iintsuku ezininzi, iiyure zotyando oluqhubekayo, kwaye lwalubiza kakhulu. Ezi ngxaki zenze kwaba nzima kubantu abaninzi ukufumana unyango.
Kodwa ngoku, inika isiqabu esikhulu koomama abaphethwe yile meko, i-FDA (Food and Drug Administration of the United States) ivumile ipilisi yomlomo okokuqala ngqa emhlabeni . Igama lale pilisi yiZurzuvae (Zuranolone) .
Olu lutshintsho olukhulu. Jonga umahluko phakathi kwale pilisi intsha kunye nonyango oludala lwe-IV.
| Uphawu | Ipilisi Entsha (iZurzuvae) | Unyango lwe-Old IV |
|---|---|---|
| Indlela yokuyifumana | Ipilisi ethathwa ngomlomo | Inaliti efakwa emthanjeni (IV Infusion) |
| Ixesha lonyango | Iintsuku ezili-14 kuphela | Kufuneka inikwe rhoqo iiyure ezingama-60 |
| Indawo | Ingathathwa ekhaya ngengcebiso kagqirha | Kufuneka uhlale esibhedlele okanye ekliniki |
| Ukulungela | Kulula kakhulu. | Kunzima kakhulu, kuthatha ixesha. |
Lisebenza njani eli yeza kwaye lithathwa njani?
I-Zurzuvae luhlobo lwe-steroid. Ngamafutshane, le pilisi isebenza ngokulinganisela umsebenzi we-receptors ezibalulekileyo engqondweni yakho ezilawula usizi, ulonwabo, iimvakalelo kunye nokuziphatha. Oku kuphucula imeko yakho yeemvakalelo.
Umlinganiselo ocetyiswa ngoogqirha yipilisi enye ye-50 milligram (50mg) ngosuku kangangeentsuku ezili-14.
- Ixesha lokuthatha: Ebusuku.
- Indlela yokuyifumana:Ukusela iyeza kunye nokutya okunamafutha kunceda umzimba ukuba ulifunxe ngcono. Umzekelo, ungalithatha nerayisi, i-curry eyenziwe ngobisi lwekhokhonathi, itshizi, ibhotolo, okanye iyogathi.
Uphando lubonise ukuba abantu abathathe eli yeza babone ukuphucuka kweempawu zabo kwiintsuku nje ezi-3, kwaye ukuphucuka kwaqhubeka iintsuku ezingama-42 emva kokuphela kwexesha lonyango.
Qaphela iziphumo ebezingalindelekanga kunye nezilumkiso ezikhethekileyo.
Njengakweyiphi na iyeza, kunokubakho iziphumo ebezingalindelekanga ezincinci. Ezona zixhaphakileyo zezi:
- Ukozela
- Ukuziva ulele (Ukozela)
- Intloko ebuhlungu
Eyona nto ingcono kukuba ukunyuka kobunzima, ukungasebenzi kakuhle ngokwesondo, kunye neempawu zokurhoxa ezibonwa kunye nezinye izidambisi-ntlungu azibonwanga ngeli yeza.
Kubaluleke kakhulu: Isilumkiso esikhethekileyo malunga nokuqhuba!
Eli yeza liza nesilumkiso esifakwe ebhokisini kwiphakheji. Lithi ukuthatha eli yeza kunokuchaphazela amandla akho okuqhuba okanye okusebenzisa oomatshini. Usenokungazi nokuba amandla akho aphazamisekile.
Ngoko ke, i-FDA icebisa ngamandla ukuba ungaqhubi okanye usebenzise oomatshini abanzima kangangeeyure ezili-12 emva kokusebenzisa iZurzuvae . Oku kubaluleke kakhulu kukhuseleko lwakho nolwabanye.
Umyalezo Wokuya Ekhaya
- Ukudakumba emva kokubeleka akubobuthathaka bomama, yimeko yokwenyani yempilo ekufuneka inyangwe.
- Ukuba wena okanye umama osandul’ ukuzalwa omaziyo unezi mpawu, musa ukuba neentloni okanye ukoyika ukuthetha nogqirha ngoko nangoko. Ukucela uncedo luphawu lokuba unamandla.
- I-Zurzuvae (i-Zuranolone) yipilisi yokuqala evunyiweyo kwesi sifo, unyango olulula, lweentsuku ezili-14 olunokuselwa ekhaya.
- Ekubeni ubuthongo bunokubakho xa usebenzisa eli yeza, kubalulekile ukuphepha ukuqhuba okanye ukwenza imisebenzi eyingozi kangangeeyure ezili-12 emva kokusebenzisa eli pilisi.
- Naliphi na iyeza kufuneka lisetyenziswe kuphela phantsi kwengcebiso kunye nolawulo logqirha ofanelekileyo. Ngoko ke, thetha nogqirha wakho ukuze ufumane ulwazi oluthe kratya ngale nto kwaye nokuba ikulungele na.
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