Ngaba unazo ezi ndawo zincinci zimdaka (amabala amdaka) eluswini lwakho? Masifumanise yonke into ngazo!

Usenokuba uqaphele ukuba xa abanye abantu bechitha ixesha elincinci elangeni, kuvela amabala amancinci amdaka ebusweni nasezizandleni zabo. Abanye abantu bathi, "Owu, oku kuhle kakhulu." Kodwa kwabanye, oku kukungakhathali kangako. Sibiza la 'maqhuqhuva.' Ke namhlanje, masithethe ngokuba zeziphi ezi maqhuqhuva , kutheni edalwa, ingaba ayingozi na, ngaba angasuswa, kunye nento ekufuneka yenziwe ukuze athintelwe.

Zithini kanye kanye ii-freckles?

Ngamafutshane, amabala amancinci, amabala asicaba avela eluswini lwakho, ingakumbi kwiindawo ezichatshazelwe lilanga (cinga ngobuso, intamo, iingalo, isifuba esingaphezulu). Anokuba nombala omdaka okhanyayo, omdaka omnyama, okanye obomvu ngombala.

Ezi ndawo zixhaphake kakhulu , kwaye azibeki mngcipheko kwimpilo yakho. Zihlala zibonakala ehlotyeni, oko kuthetha ukuba kwiinyanga zasehlotyeni ezishushu.

Ngokuqhelekileyo, abantu abanesikhumba esikhanyayo kunye neenwele ezikhanyayo (ezimthubi okanye ezibomvu) banamathuba amaninzi okuba namabala amdaka. Nangona kunjalo, oko akuthethi ukuba abantu abanesikhumba esimnyama abawafumani. Banokufumana namabala amdaka, kodwa ahlala ebonakala emdaka.

Kulungile, masibone ukuba la mabala enziwa njani?

Amabala abangelwa kukuveliswa kakhulu kwepigment ebizwa ngokuba yimelanin eluswini lwethu. Imelanin yipigment yendalo enika umbala eluswini, kwiinwele nasemehlweni ethu. Le melanin iveliswa luhlobo oluthile lweseli eluswini lwethu olubizwa ngokuba yimelanocytes .

Cinga ngayo njengemelanin, ukhuseleko lwendalo lolusu lwethu. Omnye wemisebenzi ephambili yemelanin kukukhusela ulusu lwethu ngokufunxa nokubonakalisa ukukhanya okuyingozi kwe-ultraviolet (imitha ye-UV) elangeni. Ukuba unesikhumba esimhlophe, xa ulusu lwakho luvezwa elangeni, ezi seli zemelanocyte ziqala ukuvelisa i-melanin engakumbi. Kodwa endaweni yokuba ulusu lube mdaka ngokulinganayo (lube mdaka), kwezinye iindawo i-melanin iyaqokelelana kwaye ibonakale njengamabala amancinci. Yiloo nto siyibiza ngokuba yi-freckles.

Ngaba kukho iintlobo ezahlukeneyo zamabala?

Ewe, kukho iintlobo ezimbini eziphambili zamabala.

1. Ii-Ephelides

2. IiLentigines zeSolar

Ngoku masithethe ngezi ntlobo zimbini ngokwahlukeneyo.

Zithini iiEphelides?

Olu lolona hlobo sihlala sicinga ngalo xa sicinga "ngamabala elanga." La ngamabala asicaba, abomvu okanye amdaka kancinci. Abangelwa kakhulu kukukhanya kwelanga nokutsha lilanga .

• Uyibona phi?: Iindawo ezibonakala elangeni ezifana nobuso, izandla, isifuba esingaphezulu, intamo, nomqolo.
• Ngubani onokuba nayo?: Ixhaphake kakhulu kubantu abaneenwele ezikhaphukhaphu nolusu, kunye nakubantu abamhlophe nabaseAsia.
• Ukuqala nini: Kubantwana abancinci abachatshazelwa lilangaEzi zinokuqala ukubonakala kuqala. Umzekelo, ngaphambili, xa sasisengabantwana, sasitshiswa lilanga size sibe neendawo ezifana nezi xa sidlala ikhilikithi imini yonke okanye sithatha inxaxheba kwimidlalo yesikolo. Ezi zinokuqhubeka zivela de sibe selula.
• Kwenzeka ntoni njengoko sikhula?: Rhoqo, olu hlobo lwamabala abizwa ngokuba zii-ephelids luyancipha kancinci kancinci njengoko sikhula .

Zithini iiSolar Lentigines?

La ngamabala eluswini ahluka ngombala ukusuka kumthubi, obomvu, omdaka ukuya komdaka omnyama. Akwabizwa ngokuba "ngamabala obudala" okanye "amabala esibindi."

• Ngubani onokuthi abe nazo?: Ezi zihlala zibonwa kubantu abadala abangaphezu kweminyaka engama-40 ubudala .
• Kutheni le nto isenzeka?: Isizathu esiphambili kukuvezwa elangeni ngokuphindaphindiweyo ixesha elide.
• Zivela phi?: Ezi zibonakala nakwiindawo ezivezwe lilanga. Zingabonakala ebusweni, ezingalweni eziphezulu, ngasemva kwezandla, esifubeni, emqolo, emagxeni, nasemilenzeni esezantsi.

Umahluko ophambili phakathi kwezi ntlobo zimbini kukuba ii-Ephelides ngamabala amdaka akhanyayo anokuvela ebuntwaneni aze ande xa etshiswa lilanga, kwaye ngamanye amaxesha anciphe xa ekhula. Ii-Solar Lentigines zimnyama kancinci, ngamanye amaxesha zinkulu kakhulu xa zibonakala emva kweminyaka engama-40, ngenxa yokuba zihlala ixesha elide elangeni.

Ngaba zikho ezinye izizathu zokuba namabala abomvu?

Nangona unobangela oyintloko kukuvezwa kwimitha ye-UV evela elangeni, kunokubakho ezinye izizathu ezininzi:

• I-Genetics: Ewe, ezinye ii-genes zidlala indima ekukhuleni kwamabala. Kwezinye iintsapho, ezi zizinto ezizuzwa njengelifa.
• I-Xeroderma Pigmentosum: Le yimeko engaqhelekanga kakhulu. Abantu abanesi sifo banovakalelo olukhulu kwimitha ye-ultraviolet, oko kukuthi, ukukhanya kwelanga.

Ngaba kufuneka ndinyange amabala?

Enyanisweni, amabala awanabungozi kangako , ngoko ke akukho mfuneko yokuwanyanga. Nangona kunjalo, njengakwezinye iziphene zesikhumba, kungcono ukuphepha ilanga kangangoko kwaye usebenzise i-sunscreen yonke imihla. Oku kubaluleke ngakumbi ukuba unengxaki yokuba namabala anombala okanye awufuni ukuwasebenzisa.

Ngaba ikho indlela yokususa amabala am?

Kunzima ukususa ngokupheleleyo amabala, kodwa kukho iindlela zonyango ezinokunciphisa umbala wawo kwaye ziwenze anyamalale kancinci. Nazi:

• Amaxolo e-asidi kunye neekhemikhali: Le ndlela isebenzisa i -alpha hydroxy acid , i-trichloroacetic acid , i-glycolic acid , okanye i-phenol.Iimveliso ezisekelwe kwiikhemikhali zisetyenziselwa ukususa umaleko ophezulu weeseli zesikhumba ezifileyo, nto leyo enceda ekutyhileni ulusu olutsha nolusempilweni.
• IiRetinoids, iiRetinols: Ezi khemikhali zikwakhawulezisa inkqubo yokutshintsha kweeseli zesikhumba kunye nokuveliswa kweeseli ezintsha. Zikwakhuthaza ukuveliswa kwecollagen eluswini.
• Unyango lweLaser: Le yindlela esebenzisa imisebe yelaser ukususa umaleko ophezulu wolusu.
• I-Cryotherapy: Oku kusebenzisa into ebandayo kakhulu ebizwa ngokuba yi -liquid nitrogen ukususa amabala obudala angengomhlaza kunye ne -actinic keratosis . Indawo enyangiweyo iba mnyama emva kweentsuku ezimbalwa, kwaye umaleko ophezulu wolusu uyaxobuka.

Nangona kunjalo, ngaphambi kokuba wenze naluphi na olu nyango, kubalulekile ukubonana nogqirha wesikhumba ukuze ufumane ukuba loluphi unyango olulungele imeko yakho yolusu.

Ngaba ungakuthintela ukwakheka kwamabala?

Ewe, unako! Ekubeni ukuchatshazelwa lilanga yeyona nto ibangela amabala, eyona nto ingcono onokuyenza kukukhusela ulusu lwethu elangeni . Ungenza oku kulandelayo:

• Ngaphambi kokuba uphume, soloko ufaka i-sunscreen ebanzi (i-UVA kunye ne-UVB) ene -SPF (Sun Protection Factor) engama-30 nangaphezulu , kunye ne-sunscreen engangeni manzi . Khumbula ukufaka i-sunscreen yonke imihla , nokuba kumnyama okanye kusebusika. Phinda ufake i-sunscreen rhoqo emva kweeyure ezimbini ukuba ubila okanye udada.
• Xa uphuma phandle, nxiba umnqwazi obanzi , iiglasi zelanga ezikhuselwe yi-UV , kunye nempahla ekhanyayo, enemikhono emide kunye nebhulukhwe ende. Ukuba kunokwenzeka, khetha impahla enelebhile ye-UPF (Ultraviolet Protection Factor) , enika ukhuseleko olungakumbi.
• Imitha ye-UV idla ngokuba namandla kakhulu phakathi kwentsimbi ye-10 kusasa ne-4 emva kwemini . Nciphisa ukuvezwa lilanga ngezi yure kangangoko unako.
• Kuphephe ukutshiza ulusu lwakho ngelanga, oko kukuthi, ukutshiza ulusu lwakho ngelanga. Ukuba ufuna inkangeleko etshiza ulusu, kukho iimveliso zokutshiza ulusu lwakho ngelanga onokuzizama.

Ngoko ke ziintoni ii-moles? Ngaba zahlukile kwii-freckles?

Ewe, ii-moles zifana namabala. Zinokuvela naphi na emzimbeni.

• Iimpawu zokuzalwa zinokuza ngeendlela ezahlukeneyo kunye nobukhulu. Zihlala zinkulu kunee-freckles.
• Umbala unokuba ziimibala ezahlukeneyo ezifana nepinki, umdaka okhanyayo, umdaka omnyama, oluhlaza okwesibhakabhaka, omnyama, njl. Ngamanye amaxesha unokuba nombala ofanayo nolusu okanye ungabi nambala konke konke.
• Iimpawu zokuzalwa zingaba zithe tyaba okanye ziphakanyiswe kancinci ngaphezu kolusu.
• Uninzi lweempawu zokuzalwa azinazo umhlaza (ezingenobungozi) . Nangona kunjalo, ezinye zinokukhula zibe nkulu, zitshintshe umbala, okanye zitshintshe imilo ngokuhamba kwexesha. Ezinye zinokuba ngumhlaza.
• Ii-birthmarks zihlala zibonakala phakathi kweminyaka yobuntwana kunye neminyaka engama-20 ubudala. Ezinye zinokubonakala sele zikhulile. Uninzi lwabantu lune-birthmarks ezimbalwa ubuncinane.

Iimoli ekufuneka uziqaphele zezo zibonakala zahlukile kwezinye iimoli, okanye ezo zibonakala zintsha emva kweminyaka engama-20. Uninzi lweemoli aludingi unyango. Kodwa ukuba ubona utshintsho kumbala, ubude, ubungakanani, okanye imo yemo enye yeemoli zakho, qiniseka ukuba ubona ugqirha wesikhumba.

Yintoni iMelanoma?

I-Melanoma lolona hlobo lomhlaza wolusu oluyingozi kakhulu . Ingakhula ngokukhawuleza kwaye isasazeke nakweyiphi na ilungu lomzimba.

Uninzi lwee-melanomas zimnyama okanye zimdaka. Kodwa ezinye zinokuba pinki, zibomvu, zimfusa, okanye zibe nombala wesikhumba. Malunga ne-30% yee-melanomas ziqala kwi-mole ekhoyo. Kodwa ezinye zikhula kulusu oluqhelekileyo. Yiyo loo nto kubalulekile ukuba uqaphele utshintsho kulusu lwakho.

Ungazihlola njani iinduli eluswini lwakho? - Umthetho we-ABCDE

Ngokutsho kwe-American Cancer Society kunye ne-American Academy of Dermatology, lo mthetho we-ABCDE uluncedo kakhulu ekuvavanyeni amabala eluswini lwakho.

• A - Ukungalingani: Oku kuthetha ukuba ukuba udweba umgca ngengqondo embindini wendawo, amacala omabini awafani.
• B - Umda: Umphetho we-mole awucacanga, awucacanga, ugobile, okanye awuqhelekanga.
• C - Umbala: Umbala we-mole awufani kuyo yonke indawo. Kunokubakho umxube wemibala efana nomnyama, umdaka, kunye nomdaka okhanyayo, kwaye kunokubakho namabala abomvu, amhlophe, aluhlaza okwesibhakabhaka, okanye apinki.
• D - Ububanzi: Ububanzi bendawo bumalunga nekota ye intshi (1/4 intshi) okanye ngaphezulu (malunga nobukhulu berabha yepensile eqhelekileyo).
• E - Ukuguquka: Ubungakanani, imilo, okanye umbala we-mole utshintshile ngokuhamba kwexesha.

Ukuba ubona naziphi na kwezi mpawu, bonana nogqirha okanye ugqirha wesikhumba ngokukhawuleza. Kwaye khumbula, ezinye iindawo eziyingozi zisenokungalandeli lo mthetho.

Ezinye izinto ezinobungozi:

• Utshintsho kwindawo entsha, okanye amabala abonakala ahlukile kwamanye amabala.
• Inxeba elingapholiyo.
• Ubomvu okanye ukudumba ngaphaya komphetho wendawo.
• Umbala we-mole usasazeka ngaphaya komphetho we-mole uye kulusu olujikelezileyo.
• Le ndawo ngoku iyarhawuzelela, ibuhlungu, okanye ibuhlungu xa icinezelwe.
• Umphezulu webala utshintshile - likhupha ubovu, liphuma igazi, liba rhabaxa, okanye kuvele iqhuma.

Kuthekani ukuba ndifumana ibala emilebeni yam? Ngaba liyingozi?

Amabala anokuvela naphi na emzimbeni, kwanakwimilebe . Imilebe yethu iyinxalenye ye -epidermis, umaleko ophezulu wolusu lwethu. Uninzi lwexesha, ukuba namabala emilebeni akuyongozi. Kodwa kufuneka uhlale unika ingqalelo kumabala akho, kwaye ukuba ubona naluphi na utshintsho, bonana nogqirha wesikhumba.

Ngamanye amaxesha, amabala emilebeni anokufana neempawu zokuzalwa okanye amabala anxulunyaniswa nesifo esibizwa ngokuba yiPeutz-Jeghers syndrome . Esi sisifo semfuza, esinye seempawu zaso kukuvela kwamabala amnyama kwiindawo ezahlukeneyo zomzimba, kuquka nemilebe.

Ndinamabala amhlophe eluswini lwam. Zithini ezo?

Ngamanye amaxesha ungabona amabala amancinci amhlophe eluswini lwakho. Oku kubizwa ngokuba yi -idiopathic guttate hypomelanosis . Ayilogama elide elo? Kucingelwa ukuba kubangelwa kukukhanya kwelanga ixesha elide.

Njengezinye iintlobo zamabala anombala, la aqheleke kakhulu kubantu abanesikhumba esikhanyayo. Nangona kunjalo, anokufumaneka nakubantu abadala, abanesikhumba esimnyama. Aqheleke kakhulu ukufumaneka emilenzeni, ezingalweni, emqolo ongasentla, nasebusweni.

La mabala amhlophe abangelwa kukuncipha kwe-melanin pigment eluswini lwakho. Idiopathic guttate hypomelanosis ayisiyongxaki. Ukuba ufuna unyango, kukho unyango olufumanekayo olufana ne -topical steroids , i-tretinoin , i-pimecrolimus, kunye ne -dermabrasion .

Ufanele ubonane nini nogqirha wesikhumba?

Ukuba ubona naluphi na utshintsho olunjalo kumabala akho okanye kwezinye iindawo zesikhumba, bona ugqirha okanye ugqirha wesikhumba ngokukhawuleza:

• Ukuba ubungakanani, imo okanye umbala uyatshintsha.
• Ukuba umphetho awucacanga, ukuba ubonakala ngathi unqunyulwe.
• Ukuba imo ayilingani (ukuba yahlulwe kabini, amacala omabini awalingani).
• Ukuba ibuhlungu, iyarhawuzelela, okanye iyopha.
• Ukuba iphuma eluswini.
• Ukuba kukho amabala amnyama okanye ukuba kukho imibala emininzi kwindawo enye.

Iimoles zizinto eziqhelekileyo ezibangela ukuba umbala ube mdaka. Zihlala zingenabungozi . Nangona kunjalo, njengakwezinye iindawo ezibangela ukuba umbala ube mdaka, qaphela zonke iindawo ezikuyo. Ukuba kunokwenzeka, thatha imifanekiso yazo zonke iindawo zolusu lwakho ubuncinane kanye ngonyaka. Oku kuya kwenza kube lula ukubona utshintsho ngokuhamba kwexesha. Ukuba ubona naluphi na utshintsho kuphawu lokuzalwa, amabala, okanye elinye ibala, bona ugqirha okanye ingcali yesikhumba ngoko nangoko ukuze uhlolwe. Nokuba awuboni naluphi na utshintsho, licebo elihle ukuba ulusu lwakho luhlolwe rhoqo ngugqirha.

Okokugqibela, izinto ezimbalwa ekufuneka uzikhumbule

Kulungile, sithethe kakhulu ngama-freckles, akunjalo? Okokugqibela, nazi izinto ezibalulekileyo ekufuneka uzikhumbule:

• Amabala adla ngokuba yinto engathandekiyo.Azinabungozi kwaye azibangeli ngxaki zempilo . Ukuba azikukhathazi, akukho nyango lukhethekileyo lufunekayo.
• Ukuzikhusela elangeni yeyona ndlela ilungileyo yokuthintela amabala. Ziqhelise ukusebenzisa i-sunscreen yonke imihla, unxibe umnqwazi, kwaye unxibe iiglasi zelanga.
• Ukuba ubona utshintsho kwibala okanye uphawu lokuzalwa eluswini lwakho (njengobungakanani, imilo, umbala, ukurhawuzelelwa, okanye intlungu), musa ukulutyeshela.
• Nanini na xa unamathandabuzo, ukubona ugqirha wesikhumba ukuze akunike iingcebiso yeyona nto ingcono onokuyenza.

Ngoko ke, ndiyathemba ukuba unazo iimpendulo kwimibuzo yakho malunga namabala amdaka. Ngamana nawe ungaluba nolusu oluhle nolusempilweni!

Amabala esikhumba , amabala esikhumba, ukutsha lilanga, i-melanin, izifo zesikhumba, umhlaza wesikhumba, i-sunscreen