Ngaba ugqirha wakho ukunike amayeza esifo seswekile sohlobo lwesibini? Ukuba kunjalo, kusenokwenzeka ukuba unikwe amayeza amabini, iGlyburide kunye neMetformin. Kubalulekile ukwazi ngala mayeza xa unesifo seswekile. Ngoko ke namhlanje, siza kuthetha ngayo yonke into ngendlela elula kakhulu onokuyiqonda.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, le yindibaniselwano yamayeza amabini. Xa edibene, la mayeza mabini anceda ekulawuleni amanqanaba eswekile emzimbeni wakho. Ngoku makhe sibone ukuba isebenza njani loo nto.
- I-Glyburide: Eli yeza lisebenza ngokunika i-pancreas yakho amandla amancinci. Oko kukuthi, libonisa i-pancreas ukuba ivelise i-hormone engaphezulu ye-insulin efunekayo emzimbeni.
- I-Metformin: Eli yeza linceda iiseli zomzimba wakho zisebenzise i-insulin eveliswa yipancreas yakho ukunceda iiseli zifunxe iswekile egqithisileyo (iglucose) egazini lakho.
Ngenxa yezi zinto zombini, amanqanaba eswekile egazini lakho ayalawulwa.
Kodwa khumbula oku: Eli yeza lodwa alanelanga! Ukuze ulawule isifo seswekile ngempumelelo, kufuneka ulandele ukutya okufanelekileyo kunye nokuzilolonga yonke imihla.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe amayeza
Ngaphambi kokuba uqalise eli yeza, ngokuqinisekileyo kufuneka uxelele ugqirha wakho ukuba unayo nayiphi na kwezi meko okanye imikhwa elandelayo, kuba ukusebenzisa eli yeza nezi zinto kunokuba yingozi.
| Xelela ugqirha wakho ukuba unale ngxaki. |
|---|
| I-anemia |
| Ukuphelelwa ngamanzi emzimbeni okanye ukuhlanza okungapheliyo |
| Ukuba ukhe waba ne-ketoacidosis yesifo seswekile ngaphambili |
| Isifo sezintso okanye isifo sesibindi |
| Isifo sentliziyo |
| Umkhwa wokusela utywala rhoqo |
| I-Polycystic ovary syndrome (i-PCOS) |
| Izifo ze-thyroid |
| Ukuba ukhulelwe okanye uzama ukukhulelwa |
| Ukuba ungumama oncancisayo |
| Ukuba une-allergies kwiziyobisi ze-sulfa okanye naluphi na olunye unyango okanye ukutya |
Ndingayisebenzisa njani le yeza?
- Ginya ithebhulethi ngeglasi yamanzi xa usitya . Musa ukuyisela ungenanto esiswini.
- Zama ukusela amayeza akho ngexesha elifanayo yonke imihla , kanye njengoko ugqirha wakho ekuyalele.
- Ungaze uthathe ngaphezu komlinganiselo omiselwe ngugqirha wakho.
- Ukuba uneminyaka engaphezu kwama-65 ubudala, ungadinga idosi ephantsi. Ugqirha wakho uza kukunika iingcebiso ngale nto.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Musa ukuthatha iidosi ezimbini ngaxeshanye nangasiphi na isizathu.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba unesikrokro sokuba usele kakhulu eli yeza, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo .
Eli yeza limiselwe wena wedwa. Linikwe wena ngokusekelwe kwimeko yakho yempilo. Ngoko ke, ungaze wabelane namayeza akho nabanye abantu.
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
Kukho izinto ezininzi ekufuneka uziqwalasele xa usebenzisa eli yeza.
- Ukuhlolwa rhoqo kwezonyango:Yiya kugqirha wakho ngamaxesha amiselweyo uze uzihlole. Uza kukuxelela ukuba wenze uvavanyo lwakho lwegazi lwe-HbA1C rhoqo emva kweenyanga ezi-3 ukuya kwezi-6. I-HbA1C luvavanyo olulula olubonisa indlela amanqanaba eswekile egazini lakho alawulwa ngayo kwiinyanga ezi-2-3 ezidlulileyo.
- I-Hypoglycemia: Le yeyona nto ibalulekileyo. Qaphela iimpawu zeswekile ephantsi egazini (ukungcangcazela, ukubila kakhulu, ukuziva ungonwabanga, isiyezi, ukubetha kwentliziyo ngokukhawuleza, ukudideka). Soloko ugcina into efana neswekile, iqhekeza lelekese, okanye iipilisi zeswekile kufutshane ukuze uyisebenzise kwiimeko ezinjalo. Khumbula, ukuba iswekile yakho yegazi yehla kakhulu kwaye unesithuthwane okanye ulahlekelwe zingqondo, ayilocebo lilungileyo ukufaka nantoni na emlonyeni wakho ngelo xesha, kuba inokubangela ukukrwitshwa. Kufuneka ufune uncedo lwezonyango ngokukhawuleza.
- Ukutya Notywala: Ungaze utye ukutya. Thetha nogqirha wakho malunga nokusela utywala. Amanye amayeza okukhwehlela nawomkhuhlane anokuba neswekile okanye utywala. Angachaphazela amanqanaba eswekile egazini lakho, ngoko buza ugqirha wakho ngaphambi kokuba uwasebenzise.
- Ukukhulelwa nolawulo lokuzala: Eli yeza linokubangela ukuba abanye abafazi (ingakumbi abo banexesha elingacwangciswanga) baqalise ukukhupha amaqanda kwakhona. Oku kunokwandisa amathuba akho okukhulelwa. Akufanele ulisebenzise eli yeza ukuba ukhulelwe okanye uzama ukukhulelwa. Ke ngoko, thetha nogqirha wakho malunga neendlela zokulawula ukuzala omele uzisebenzise ngelixa usebenzisa eli yeza.
- Utyando kunye novavanyo: Ukuba uza kwenziwa utyando, i-MRI, okanye i-CT scan, qiniseka ukuba uxelele iqela lezonyango ukuba usela eli yeza. Kusenokufuneka uyeke ukulisebenzisa iintsuku ezimbalwa ngaphambi kovavanyo.
- Lumka ngelanga: Eli yeza lingenza abanye abantu babe novelwano elangeni. Ngoko lumka ngelanga elinamandla. Ukuba uza kuba selangeni, nxiba impahla egquma ulusu lwakho kwaye usebenzise i-sunscreen.
Iziphumo ebezingalindelekanga ezinokubakho zeyeza
Njengazo zonke amayeza, le inokuba nemiphumo emibi. Nangona kunjalo, ayinguye wonke umntu oyifumanayo. Qaphela iimpawu ezingezantsi.
| Imiphumela | Iimpawu |
|---|---|
| Izinto ekufuneka uzixelele ugqirha wakho ngoko nangoko | |
| Ii-aleji | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi, okanye umqala |
| I-Lactic Acidosis | Intlungu okanye ukuqina kwemisipha, intlungu yesisu, ubunzima bokuphefumla, ukudinwa kakhulu |
| Iswekile ephantsi egazini (iHypoglycemia) | Ukungcangcazela, ukubila kakhulu, ukuziva ubanda, ukudideka, isiyezi, ukubetha kwentliziyo ngokukhawuleza |
| I-Hemolytic anemia | Ukudinwa okungaqhelekanga, ubuthathaka, isiyezi, intloko ebuhlungu, ubunzima bokuphefumla, umchamo omnyama, ukutyheli kolusu okanye amehlo |
| Ukunqongophala kweVithamin B12 | Intlungu ezandleni nasezinyaweni, ukungaziva mnandi, ubuthathaka bemisipha, isiyezi, ukudideka |
| Izinto ezingaqhelekanga ukuba zimbi, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Isisu esibuhlungu | Ukudumba, ukuqunjelwa, iintlungu zesisu, isicaphucaphu |
| Okunye | Intloko ebuhlungu, incasa yesinyithi emlonyeni |
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ubona nantoni na engaqhelekanga ukongeza kwezi, thetha nogqirha wakho ngayo.
Umyalezo Wokuya Ekhaya
- Nangona eli yeza linceda ukulawula isifo seswekile, ukutya okufanelekileyo kunye nokuzilolonga kubalulekile.
- Soloko usela iyeza xa usitya . Musa ukulisela ungenanto esiswini.
- Qiniseka ukuba uxelela ugqirha wakho ngazo zonke ezinye iziyobisi ozisebenzisayo kunye nazo naziphi na iingxaki zempilo onazo.
- Qaphela iimpawu zeswekile ephantsi egazini (hypoglycemia) kwaye soloko ugcina into eneswekile kufutshane.
- Ukuba ukrokrela ukuba uthatha i-overdose , yiya kwicandelo lezonyango ezingxamisekileyo (ETU) esibhedlele ngoko nangoko.
- Eli yeza lelakho wedwa. Ungaze ulinike omnye umntu.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho