Ingaba uphelelwe ngamanzi emzimbeni? Masithethe ngale nto (iHypervolemia)!

Ngaba ngamanye amaxesha uziva uzive unzima emzimbeni wakho, okanye amalungu akho avuvukile? Ngaba isisu sakho siziva sidumbile? Mhlawumbi ngequbuliso uzive utyebile kancinci? Ezi asizozinto nje ezingaqhelekanga. Ubungakanani bolwelo, okanye amanzi, emzimbeni wakho ngamanye amaxesha bunokuba ngaphezu koko ukufunayo. Kwizonyango, sibiza le meko ngokuthi (iHypervolemia) okanye (ukugqithisa kolwelo) okanye (ukugqithisa komthamo) . Ngamafutshane, amanzi agqithisileyo emzimbeni.

Yintoni iHypervolemia?

Kulungile, masiyibeke ngendlela elula le nto. Malunga ne-50% ukuya kwi-60% yomzimba wethu yenziwe lulwelo. Oku kuquka izinto ezinje ngamanzi, igazi, kunye nolwelo lwe-lymph. Olu lwelo lunceda amalungu ethu asebenze kakuhle. Ngokukodwa, olu lwelo lubaluleke kakhulu ukuba igazi lijikeleze umzimba wonke kwaye lithwale izondlo kuzo zonke iindawo zalo. Khawucinge ngento eyenzekayo ukuba olu lwelo luba lukhulu kakhulu. Kulapho izinto ezinje ngokudumba , uxinzelelo lwegazi oluphezulu , kwaye ngamanye amaxesha iingxaki zentliziyo zinokwenzeka.

Ixhaphake kangakanani le meko? Ngubani onokuba nayo kakhulu?

Enyanisweni, nabani na angayihlakulela le meko (i-Hypervolemia). Nangona kunjalo, abanye abantu banokuba nayo. Umzekelo:

• Kwabo banesifo sentliziyo okanye isifo sezintso.
• Kwabomama abakhulelweyo.
• Kwabasetyhini, ingakumbi ngexesha lotshintsho lwe-hormone.
• Kwabo bongeza ityuwa eninzi kakhulu (oko kukuthi, i-sodium) ekutyeni kwabo.

Kunzima ukutsho ukuba oku kuqheleke kangakanani. Ngamanye amaxesha, ukugcinwa kolwelo oluncinci kuyaphela ngokwako. Kodwa ukuba kukhulu, kunokuba luphawu lwesinye isifo esingabonakaliyo.

I-hypervolemia iyichaphazela njani umzimba wam?

Xa umzimba wakho unolwelo olugqithisileyo, unokufumana ukungakhululeki. Umzekelo, ukudumba kunokwenza kube nzima ukwenza imisebenzi yemihla ngemihla. Khawuthelekelele umlenze wakho uvuvukile. Ukufumanisa kunzima ukuhamba okanye ukuma, akunjalo?

Nangona kunjalo, ukuba iimpawu zakho azikho qatha kakhulu, ungaphumla ngokuphakamisa indawo evuvukileyo. Umzekelo, ukuba umlenze wakho uvuvukile, beka umqamelo phantsi komlenze wakho ngelixa ulele phantsi. Okanye, ungasebenzisa iisokisi zokucinezela.

Eyona nto ibalulekileyo kukuba ukuba ezi mpawu ziya zisiba mbi, okanye ukuba uziva ngathi ukudumba kusasazeka kwamanye amalungu omzimba, ngokuqinisekileyo kuya kufuneka ubone ugqirha.

Zithini iimpawu zeHypervolemia?

Iimpawu zale meko zinokwahluka kumntu nomntu. Abanye abantu banokufumana iimpawu ezingephi, ngelixa abanye banokufumana iimpawu eziqatha ngakumbi. Makhe sijonge ezinye zezona mpawu zixhaphakileyo:

• Ukudumba kwindawo enye yomzimba: Amaxesha amaninzi, izandla neenyawo ziyadumba. Zisenokubonakala zinkulu kunosuku olungaphambili.
• Ukudumba/ukudumba: Kusenokuvakala ngathi isisu sakho sigcwele umoya.
• Ukungakhululeki okuncinci: Izinto ezinje ngokuqaqamba kwemisipha okanye iintloko ezibuhlungu.
• Ukunyuka kwesisindo ngequbuliso.

Nangona kunjalo, ukongeza kwezi, kukwakho neempawu ezinzulu ezifuna unyango olukhawulezileyo . Nazi:

• Igazi elonyukayo.
• Ubunzima bokuphefumla.
• Ukusilela kwentliziyo (ukusilela kwentliziyo).

Ukuba unezinye zezi mpawu zinzima, kufuneka uye esibhedlele ngoko nangoko. Ungalibali oko.

Kutheni le nto ibangela i-hypervolemia?

Kukho izizathu ezahlukeneyo zoku. Makhe sijonge ezona ziphambili.

Ityuwa (isodium)

Isizathu esiphambili soku kukwanda komthamo wetyuwa, okanye 'i-sodium', emzimbeni wakho. I-sodium yiminerali ebalulekileyo emzimbeni wethu. Umthamo we-sodium ekutyeni esikutyayo ulawulwa ngamanzi. Ukuba utya ukutya okunetyuwa eninzi, umzimba usebenzisa amanzi ukuze ulinganisele. Yiyo loo nto sinxanwa emva kokutya ukutya okunetyuwa. Cinga ngokuba ingakanani ityuwa ekutyeni okumnandi esikutyayo, okufana neepickles, iintlanzi ezomisiweyo, iintlanzi kunye neetships. Ukuba uzitya rhoqo kwaye ngobuninzi, inqanaba le-sodium emzimbeni linokunyuka.

Ngamanye amaxesha, emva kotyando okanye xa umzimba uphelelwe ngamanzi emzimbeni, ulwelo olufakwa kwi-intravenous (IV) lukwaqulathe i-sodium. Kwezi meko, iimpawu ze-hypervolemia (ukungalingani kwe-sodium emzimbeni) zinokubakho.

Iimeko zempilo ezisisiseko

Ezinye iimeko zonyango zinokuchaphazela indlela umzimba olawula ngayo ulwelo. Iimeko eziqhelekileyo zonyango ezinokubonakala njengophawu lwe-hypervolemia ziquka:

• Ukumelwa yintliziyo.
• Iimeko zezintso.
• Isifo sokuqaqamba kwesibindi.
• I-Hepatitis.
• Isifo seswekile.

Amanye amayeza asetyenziswa ukunyanga ezi zifo, ingakumbi amayeza oxinzelelo lwegazi kunye neentlungu, anokubangela i-hypervolemia njengesiphumo esingesihle.

Ngokunyanga okanye ukulawula isifo esisisiseko, i-hypervolemia inokunyangeka kwaye ithintelwe ukuba ingaphindi ivele.

Utshintsho kwi-hormone kunye nokukhulelwa

I-Hypervolemia inokubangelwa lutshintsho lweehomoni emzimbeni wakho. Rhoqo, ngexesha lokuya exesheni okanye ngexesha lokukhulelwa, umzimba uhlala ugcina i-sodium namanzi. Kuqhelekile ukuba abafazi abakhulelweyo bavuvuke iinyawo okanye amaqatha. Oku kungenxa yokuba isibeleko sicinezela imithambo yegazi esezantsi komzimba. Olu xinzelelo luphazamisana nokujikeleza kwegazi ngokukhululekileyo emzimbeni wonke (`inkqubo yokujikeleza kwegazi`).

Kutheni izintso zibalulekile ekulawuleni ulwelo lomzimba?

Izintso zakho zinceda ekususeni ulwelo olugqithisileyo emzimbeni wakho njengomchamo (inkqubo yomchamo). Izintso zakho zifana nesihluzo. Zahlula amanzi kunye neeminerali ezibalulekileyo (ezifana nesodium kunye nepotassium) kwimveliso yenkunkuma. Iimveliso zenkunkuma ziyakhutshwa, kwaye ulwelo oluseleyo lubuyiselwa egazini ukunceda iiseli zethu kunye namalungu omzimba asebenze. Ngoko ke, ukuba izintso zakho azisebenzi kakuhle, ulwelo luqala ukuqokelelana emzimbeni wakho.

Ifunyaniswa njani i-Hypervolemia?

Xa ubona ugqirha, baya kuqala bakubuze ngeempawu zakho baze benze uvavanyo lomzimba. Emva koko, banokwenza uvavanyo lokujonga amanqanaba esodium egazini lakho nasemchameni. Banokwenza novavanyo lomthamo wegazi ukujonga ubungakanani begazi emzimbeni wakho. Ukuba iziphumo zolu vavanyo zibonisa ukuba unegazi elininzi kakhulu, kunokunceda ekufumaneni imeko ebizwa ngokuba yi-hypervolemia.

Ukuba ugqirha wakho ukrokrela ukuba i-hypervolemia yakho ibangelwa yenye imeko engaphantsi, unokuyalela uvavanyo lwegazi olongezelelweyo okanye iiskeni (ii-imaging tests) ukuze kufunyaniswe imeko.

Ukuba unesifo esifihlakeleyo esikubeka emngciphekweni wokuba ne-hypervolemia, ukuzivavanya rhoqo nokujonga ukunyuka kobunzima ngequbuliso kunokukunceda ufumanise esi sifo kwangethuba.

Iphathwa njani iHypervolemia?

Iindlela zonyango ziyahluka ngokuxhomekeke kwisizathu, kodwa injongo ephambili kukunciphisa ubungakanani bolwelo emzimbeni.

Unyango olusebenzayo kukuphatha okanye ukulawula unobangela oyintloko, nto leyo eya kunceda ukuphelisa iimpawu nokuthintela ukuphinda kwenzeke kwazo.

Ezinye iindlela zonyango zezi:

• Ukusela ii-diuretics: Ezi zinciphisa ulwelo emzimbeni ngokulususa ngomchamo.
• Ukunciphisa ityuwa ekutyeni.
• Ukunciphisa umlinganiselo wamanzi kunye nezinye iziselo oziselayo.
• Unyango olufana ne-dialysis okanye i-paracentesis: Olu hlobo lonyango lubandakanya ukususa ulwelo olugqithisileyo emzimbeni ngeendlela ezikhethekileyo.

Ndingasela amanzi ukuba ndine-hypervolemia?

Ewe, kufuneka usele amanzi nokuba une-hypervolemia. Kuba amanzi abalulekile emzimbeni wethu, kwaye amalungu ethu ayawadinga ukuze asebenze kakuhle. Nangona kunjalo, kufuneka unciphise umlinganiselo wamanzi owaselayo. Gcina irekhodi lobungakanani bolwelo oluselayo ngemini. Kwakhona, buza ugqirha wakho ukuba usele amanzi angakanani ngemini.

Ndingaphila ngokukhawuleza kangakanani emva konyango?

Ngokuxhomekeke kuhlobo lonyango olufumanayo, iimpawu zakho zisenokuqala ukuphucuka kwiiyure ezingama-24. Okanye kungathatha iiveki ezininzi. Ugqirha wakho uza kujonga imeko yakho aze, ukuba kuyimfuneko, alungise indlela yakho yonyango ukuze anciphise ukungonwabi kwakho.

Ungayiphepha njani le hypervolemia?

Nangona kungenakwenzeka rhoqo ukuthintela oku ngokupheleleyo, kukho izinto onokuzenza ukunciphisa umngcipheko:

• Yitya ukutya okungenatyuwa ingako. (Umzekelo, ziphephe izithambisi ezenziweyo, ukutya okusemathinini, iinoodles ezikhawulezayo, njl.njl.)
• Lumka malunga nobungakanani beziselo oziselayo ngosuku.
• Zilinganisele rhoqo ukuze ubone ukuba kukho utshintsho olukhawulezileyo kubunzima.
• Phatha okanye unyange ngokufanelekileyo naziphi na ezinye iimeko zempilo ezingabonakaliyo onokuba nazo.

Yintoni enokulindelwa ngumntu onesifo se-hypervolemia?

Ngenxa yokuba ulwelo oluninzi emzimbeni lunokuba nemiphumo emibi kakhulu, kubalulekile ukufuna unyango ukuthintela umonakalo wexesha elide. Ukuba kufunyaniswe kwaye kunyangwa kwangethuba, abantu abane-hypervolemia banethuba elihle lokuchacha. Ngandlela thile, i-hypervolemia luphawu lwesifo esingaphantsi, kwaye ukuchacha kuxhomekeke ekubeni sinyangwa kakuhle kangakanani na eso sifo.

Thetha nogqirha wakho malunga nokuxilongwa kwakho kunye nokuba kufuneka wenze naluphi na utshintsho kwindlela ophila ngayo (umz., ukunciphisa ityuwa ekutyeni kwakho, ukunciphisa amanzi owaselayo).

Ihlala ixesha elingakanani i-hypervolemia?

Iimeko ezincinci ze-hypervolemia zinokuphela ngokwazo kwiintsuku ezimbalwa. Nangona kunjalo, kungcono ukubona ugqirha ukuze ubone ukuba uyalufuna na unyango. Kwiimeko ezinzima ngakumbi, ukuchacha kungathatha ixesha elide, ingakumbi ukuba kubangelwa yimeko yezonyango engaphantsi. Ukunyanga imeko engaphantsi ebangele i-hypervolemia kunokukunceda uphile ngokukhawuleza, kodwa iimpawu zisenokuqhubeka iiveki ezininzi emva kokuba unyango luqalile.

Ndifanele ndimbone nini ugqirha?

Ukuba uneempawu ze-hypervolemia, thetha nogqirha wakho. Ukuxilongwa kwangoko kunye nonyango kunokukunceda ufumane iziphumo ezilungileyo. Kunokunceda ekunciphiseni ukungakhululeki okuvayo ngenxa yolwelo oluninzi emzimbeni wakho.

Ndingaya nini kwiYunithi yoNyango oluNgxamisekileyo (i-ETU) ?

Ukuba uneempawu ezibuhlungu ezenza kube nzima ukuphefumla, ukubetha kwentliziyo okungaqhelekanga, okanye unentlungu eqatha , yiya kwigumbi likaxakeka ngokukhawuleza.

Ndingayibuza yiphi imibuzo ugqirha wam?

• Yintoni ebangela le meko kum?
• Ndingasela amanzi angakanani ngosuku?
• Ndingaqala nini ukuthatha amayeza okukhupha isisu kwaye ixesha elingakanani?
• Ndingayilawula njani imeko yam engaphantsi ukuze ndithintele ukuphinda ndibe ne-hypervolemia?

Yintoni umahluko phakathi kweHypervolemia kunye neHypovolemia?

(I-Hypervolemia) kunye (i-Hypovolemia)Zimbini iimeko ezibhekiselele kubungakanani bolwelo okanye igazi emzimbeni wakho. Kwi-Hypervolemia, inxalenye ethi "hyper" ithetha "okuninzi kakhulu." Kwi-Hypovolemia, inxalenye ethi "hypo" ithetha "okuncinci kakhulu." "vol" ngumthamo. Ngoko ke, ukuba une-Hypervolemia, unolwelo oluninzi kakhulu emzimbeni wakho. Ukuba une-Hypovolemia, unolwelo oluncinci kakhulu emzimbeni wakho.

Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Zihlobo zam ezithandekayo, ndiyathemba ukuba ngoku niyiqonda ngcono iHypervolemia.

Ukugcinwa kolwelo ngamanye amaxesha kunokuba yinto engathandekiyo. Kubalulekile ukubona ugqirha kwangoko xa uqala ukubona iimpawu ukuze ubone ukuba unyango luyimfuneko na.

Nangona uninzi lwezigulo ezincinci ziphela ngokwazo, i-hypervolemia engapheliyo nenganyangwanga inokuba yingozi. Ngoko ke, zama ukunciphisa umngcipheko wokuba ne-hypervolemia ngokunciphisa ukutya ityuwa kunye nokulawula ezinye iimeko zakho zempilo. Hlala usempilweni!

I- Hypervolemia, ukwanda kolwelo emzimbeni, ukudumba, uxinzelelo lwegazi oluphezulu, isifo sezintso, isodiyam, ukusilela kwentliziyo