Nabani na owakha waphathwa yi-COPD (Chronic Obstructive Pulmonary Disease) uyazi ukuba kunzima kangakanani ukuphila nesifo esifana nokuphefumla kancinci. Ukuba unale meko, ugqirha wakho usenokuba unike i-inhaler ekhethekileyo ukuze kube lula ukuba imiphunga yakho iphefumle. Namhlanje, siza kuthetha nge-inhaler eza ngohlobo lomgubo equlethe indibaniselwano yamayeza amabini, i-Indacaterol kunye ne-Glycopyrrolate.
Kalula nje, yintoni le yeza?
Le yindibaniselwano yamayeza amabini. Omabini asebenza ngokwandisa kancinci indlela yomoya emiphungeni yakho, ukunciphisa ukuxinana, nokwenza kube lula ukuphefumla. Eli liyeza lokugcina uphefumla ekufuneka ulithathe yonke imihla.
Kubaluleke kakhulu: Le inhaler yenzelwe ukulawula i-COPD ixesha elide. Musa ukuyisebenzisa xa uhlaselwa ngequbuliso kukuphefumla kancinci. Kwiimeko ezinjalo, kufuneka usebenzise i-inhaler eluhlaza okwesibhakabhaka esebenza ngokukhawuleza, njengaleyo uyinikwe ngugqirha wakho.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale eli yeza
Ukuze ukhuseleke, kubalulekile ukuba wazise ugqirha wakho ngembali yakho epheleleyo yempilo ngaphambi kokuba usebenzise eli yeza. Qiniseka ukuba uyamxelela ukuba unayo nayiphi na kwezi meko zidweliswe ngezantsi.
| Iimeko zempilo ekufuneka zixelwe kugqirha | |
|---|---|
| Isifo seswekile | I-Glaucoma |
| Naluphi na uhlobo lwesifo sentliziyo | Igazi elonyukayo |
| Ukubetha kwentliziyo okungaqhelekanga | Isifo sezintso okanye sesibindi |
| Iingxaki zeprostate okanye ubunzima bokuchama | Ukuxhuzula |
| Isifo se-thyroid | Ukunganyamezelani nobisi okanye naluphi na olunye unyango okanye ukutya |
| Ukuba uzama ukukhulelwa okanye ukhulelwe | Ukuba ungumama oncancisayo |
Uyisebenzisa njani i-inhaler ngokuchanekileyo?
Oku kufuna isixhobo esikhethekileyo sokufunxa, ngoko ke qiniseka ukuba uyaqonda kakuhle indlela ugqirha wakho okanye ikhemisti ekuxelela ngayo ukuba usisebenzise.
- Musa ukuginya iikhaphu: Le yeyona nto ibalulekileyo. Eli yeza liza likwimo yeekhaphu ezincinci. La asingomayeza okuginywa ngomlomo. Eli khaphu lifakwa kwi-inhaler eza nayo, kwaye xa ucinezela iqhosha kuyo, ikhaphu iyabhoboka, kwaye unokuphefumla kuphela umgubo weyeza ongaphakathi.
- Musa ukusebenzisa i-spacer: Isixhobo se-spacer asisetyenziswa nale inhaler.
- Yithathe ngexesha elifanelekileyo: Yithathele amayeza kuphela xa kwaye ngomlinganiselo omiselweyo njengoko ugqirha wakho ewuchazile. Ungaze usebenzise ngaphezu komlinganiselo omiselweyo.
- Musa ukuyeka ngequbuliso: Musa ukuyeka ukusebenzisa oku ngaphandle kwengcebiso kagqirha wakho.
- Iziqwenga zekhaphu ezifika emlonyeni wakho: Ngamanye amaxesha, xa uphefumla iyeza, iziqwenga ezincinci zegelatin ezivela kwikhaphu zinokufika emlonyeni wakho. Oku kuqhelekile, ngoko ungakhathazeki ngako.
- Ayifanelekanga ebantwaneni: Eli yeza alivumelekanga ukusetyenziswa ebantwaneni.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe ngaphezu kwedosi emiselweyo, qhagamshelana neZiko loLwazi lweePoisons kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane. Musa ukulibazisa oku.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ukuba uphoswe yidosi, yithathe ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uyithathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye ukuze ubuyisele idosi oyiphosileyo.
Amanye amayeza anokusebenzisana nalo mayeza (Ukusebenzisana kwamayeza)
Amanye amayeza owasebenzisayo anokuchasana namayeza akwi-inhaler. Oku kunokubangela iziphumo ebezingalindelekanga okanye kutshintshe indlela amayeza asebenza ngayo. Ngoko ke, xelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo, kuquka iivithamini, izongezo zesondlo, amayeza aseSinhala, kunye namayeza aseAyurvedic .
Qiniseka ukuba uyasixelela ukuba usebenzisa naliphi na kula mayeza:
- Ezinye iintlobo ze-bronchodilators ezisebenza ixesha elide (ii-agonists ze-beta-2 ezisebenza ixesha elide - ii-LABA)
- Amayeza kwezinye izifo zentliziyo
- Amayeza okugula ngengqondo kunye nokudakumba (njengee-MAOIs)
- Iziyobisi zomchamo
- Amayeza okulwa ne-aleji, ukukhwehlela, kunye nomkhuhlane
- Amanye amayeza okulwa ne-cholinergic (umz. ipratropium, i-tiotropium)
- Iintlobo zee-steroids (umz. i-prednisone)
Olu luhlu aluphelelanga, ngoko ke kungcono ukuxelela ugqirha wakho ngayo yonke into oyithathayo.
Izinto ekufuneka uzilumkele xa usebenzisa iyeza
- Ukuhlolwa rhoqo: Yiya kwiikliniki rhoqo njengoko ugqirha wakho ekuyalele.
- Nika ingqalelo kwiimpawu: Ukuba iimpawu zakho aziphucuki, okanye ukuba zibonakala zisiba mandundu, xelela ugqirha wakho ngoko nangoko.
- Lumka nge-inhaler yakho ekhawulezileyo: Ukuba ufumanisa ukuba kufuneka usebenzise i-inhaler yakho engxamisekileyo (esebenza ngokukhawuleza) rhoqo kunesiqhelo, oko kungaba luphawu lokuba imeko yakho ayilawuleki kakuhle. Xelela ugqirha wakho ngoko nangoko.
- Musa ukuvumela eli yeza lingene emehlweni akho: Musa ukuvumela eli yeza lingene emehlweni akho. Ukwenza njalo kunokubangela intlungu yamehlo, ukutsha, kunye nokungaboni kakuhle.
- Ukudinwa: Abanye abantu banokuziva benesizungu xa besebenzisa eli yeza. Ngoko ke, kuphephe ukwenza izinto ezifuna ukuphaphama, njengokuqhuba okanye ukusebenzisa oomatshini, ude wazi ukuba eli yeza likuchaphazela njani. Ingakumbi ukuba ungumntu omdala, yima kancinci xa uvuka kwindawo yokuhlala okanye uphuma ebhedini.
- Ukucoca i-inhaler: Soloko uyigcina icocekile i-inhaler njengoko kuyalelwe kwimiyalelo eza neyeza.
Masifunde nangeziphumo ebezingalindelekanga.
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga. Ezinye zazo zinzima, ezinye ziqhelekile.
| Iimpawu ezinzulu ekufuneka zixelwe kugqirha ngoko nangoko | |
|---|---|
| Iimpendulo ze-allergy: ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi. | Ubunzima bokuphefumla obandayo: Ukuba ukuphefumla kuba nzima emva kokuthatha iyeza. |
| Utshintsho kwisantya sentliziyo: iintlungu zesifuba, isiyezi, ukuziva ngathi intliziyo yakho ibetha ngokukhawuleza okanye ngokungacwangciswanga, ukuquleka. | Utshintsho lwamehlo: ukubona okufipheleyo, intlungu yamehlo. |
| Ubunzima bokuchama: iintlungu ngexesha lokuchama, utshintsho kubungakanani bomchamo. | Intlungu okanye ukuqina kwemisipha, ukungcangcazela. |
| Iimpawu zeswekile ephezulu egazini: umlomo owomileyo, ukuziva unxaniwe kakhulu okanye ulambile, ukufuna ukuchama rhoqo. | |
| Iimpawu ezingasoloko zixhalabisa, kodwa ukuba ziyaqhubeka, kufuneka uxelele ugqirha wakho. | |
| Umqolo obuhlungu | Ukukhwehlela |
| Iimpawu ezifana nokubanda (impumlo egobhozayo) | Umqala obuhkungu |
Indlela yokugcina amayeza ngokufanelekileyo?
Ukuze kugcinwe umgangatho weyeza, kufuneka ligcinwe ngokuchanekileyo.
- Yigcine kude nabantwana.
- Gcina kubushushu begumbi, kwindawo eyomileyo. Khusela kumswakama.
- Gcina iikhaphu kwipakethi yefoyile ye-aluminiyam ude ulungele ukuzisebenzisa. Musa ukuzisusa iikhaphu uze uzifake ngaphakathi kwi-inhaler.
- Ngalo lonke ixesha ufumana ipakethi entsha yamayeza, sebenzisa i-inhaler entsha eza nayo.
Umyalezo Wokuya Ekhaya
- Le inhaler liyeza lokugcina ixesha elide elisetyenziselwa ukulawula i-COPD. Musa ukulisebenzisa xa uphelelwa ngumphefumlo ngequbuliso.
- Ungaze uginye iikhaphu zamayeza. Zenzelwe ukuphefumlwa nge-inhaler kuphela.
- Xelela ugqirha wakho ngazo naziphi na ezinye iingxaki zempilo onazo kunye nawo onke amayeza owasebenzisayo.
- Ukuba udinga i-inhaler yakho yokusindisa rhoqo, bonana nogqirha wakho ngoko nangoko.
- Ukuba kukho iimpawu zemiphumo emibi kakhulu (iintlungu zesifuba, ubunzima bokuphefumla obandayo, kunye neempendulo ze-allergy), funa ingcebiso kagqirha ngoko nangoko.
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