Ngaba ukhe weva nge "six-pack"? Ezi zihlunu zesisu azintle nje kuphela xa uzijonga, kodwa zikwabaluleke kakhulu ekulinganiseni nasekushukumeni komzimba. Ngoko ke, ukuze ezi zihlunu zisebenze kakuhle, zifuna igazi elilungileyo elizinika ioksijini kunye nezondlo ezizidingayo. Namhlanje siza kuthetha ngomthambo wegazi obaluleke kakhulu, kodwa ongathethwa kakhulu ngawo, onceda kuloo msebenzi.
Yintoni i-Inferior Epigastric Artery?
Ngamafutshane, lo ngumthambo wegazi othwala igazi elineoksijini eninzi ukusuka esiswini sakho, okanye kwindawo yesisu. Awuyodwa, kodwa yinxalenye yesethi yemithambo yegazi emithathu enegama elifanayo. Le mithatu yile:
- Umthambo wegazi ongaphantsi kwe-epigastric: Umthambo wegazi oyintloko esithetha ngawo namhlanje.
- Umthambo we-epigastric ophezulu: Lo ufumaneka kwinxalenye ephezulu yesisu.
- Umthambo we-epigastric ongaphezulu: Lo ubekwe phezulu eluswini.
Khawucinge nje, le mithambo yegazi mibini ebizwa ngokuba yi-'Inferior' kunye ne-'Superior' idibana kufutshane neqhosha lesisu sakho. Lo mthambo wegazi emva koko wahlukana ube ngamasebe amancinci amaninzi. La masebe anika igazi kwimisipha kunye nezicubu esiswini sakho nakwi-pelvis. Ke ngoko, lo 'Mthambo we-Epigastric ongaphantsi' kunye namasebe awo yinxalenye ebaluleke kakhulu enceda ukugcina ukuhamba kwegazi emzimbeni wethu wonke.
Ithini indawo kunye nomsebenzi walo mthambo wegazi?
Njengayo yonke imithambo yegazi, umsebenzi wayo ophambili kukuthwala igazi elinomoya-mpilo omninzi ukuya kwiindawo ezifanelekileyo. Ikwalikhonkco kwinethiwekhi enkulu yemithambo yegazi esiswini sethu nakwindawo ye-pelvic. Ioksijini kunye nezondlo ezivela kweli gazi zezona zinto zinika ubomi kwimisipha nakwizicubu kwezo ndawo.
Ukuba ujonga apho ikhoyo le mthambo wegazi, iqala kwindawo yakho yamathumbu. Ukusuka apho, ijika iye phezulu iye kwicala langasese.
Iqala phi?
Le `Inferior Epigastric Artery` isuka kwi`External Iliac Artery yakho`. Le ndawo yokuhluma ifumaneka ngaphezulu nangasemva kwe`Inguinal Ligament` yakho. I`Inguinal Ligament` yibhendi efana nebhendi edibanisa izihlunu zakho zesisu ezigobileyo kwi-pelvis yakho.
Into ebalulekileyo kukuba kukho imithambo yegazi emibini emizimbeni yethu. Omnye uqala kwicala lasekhohlo (i-Left External Iliac Artery) kwaye omnye uqala kwicala lasekunene (i-Right External Iliac Artery).
Ubude bale mthambo yegazi bungahluka kakhulu kumntu nomntu. Lowo ungasekhohlo komzimba wakho unokuba mde kunolowo ungasekunene. Ngokwesiqhelo unokuba phakathi kweesentimitha ezi-3.5 kunye neesentimitha ezi-7 ubude.
Ngawaphi amasebe afumana igazi kulo mthambo wegazi?
I-'Inferior Epigastric Artery' inika amasebe amancinci aliqela. Ngalinye kula linomsebenzi obalulekileyo. Ukuze kube lula ukuyiqonda, masiyijonge ngale ndlela.
| Igama leSebe | Iindawo zokubonelela ngegazi kunye nemisebenzi yalo |
|---|---|
| Amasebe e-anastomotic | Iqhagamshelana nemithambo emininzi esezantsi ye-intercostal ehamba phakathi kweembambo esifubeni sakho. |
| Umthambo weCremasteric | Inika igazi emasendeni amadoda . |
| Amasebe aqhekekileyo | Inika igazi kulusu olungaphambili kwesisu sakho. |
| Amasebe emisipha | Inika igazi kwiindawo ezahlukeneyo zemisipha yesisu nakwi-peritoneum, i-membrane ejikeleze ngaphakathi kwesisu kunye ne-pelvis. |
| Isebe likawonke-wonke | Ihamba emva kwethambo lakho lesisu ize iqhagamshelane nesebe lomnye umthambo. |
Iingxaki kunye neengozi ezichaphazela lo mthambo wegazi
Ngokwesiqhelo, izifo azinampembelelo ingako kulo mthambo wegazi. Nangona kunjalo, ngexesha leenkqubo zonyango, kukho ithuba lokuba lo mthambo wegazi unokonakala. Oku kunokuthathwa njengengxaki. Oogqirha baxhalabile kakhulu ngale nto.
Nazi ezinye zeemeko apho olu hlobo lomngcipheko lunokuvela khona:
- Ukuvalwa kwemingxunya yesisu emva kotyando lwesisu.
- Utyando lweLaparoscopic lutyando olwenziwa kusetyenziswa ikhamera.
- I-Paracentesis isetyenziselwa ukususa ulwelo olugqithisileyo esiswini.
- Xa ufaka i-catheter kwi-peritoneal dialysis.
- Xa ufaka ityhubhu (idreyini yotyando) ukuze ususe ulwelo emva kotyando.
Ingxaki ephambili enokwenzeka kwiimeko ezinjalo kukuphuma kwegazi . Kunqabile kakhulu ukuba kubekho imeko ebizwa ngokuba yi-"pseudoaneurysm", apho udonga lomthambo wegazi lubuthathaka kwaye luvuthuluka njengebhaluni.
Kodwa ungakhathazeki. Ugqirha wakho uza kuthatha amanyathelo okuthintela ezi ngxaki. Umzekelo, i-ultrasound scan ingenziwa ngaphambi kotyando ukuze kubonwe ukuba imithambo yegazi yakho ibekwe njani ngaphakathi emzimbeni wakho. Oku kubaluleke kakhulu kubantu abaye benza utyando ngaphambili, abatyebe kakhulu, okanye abanesakhiwo sangaphakathi esingaqhelekanga.
Uwugcina njani umzimba wonke usempilweni, kuquka nalo mthambo wegazi?
Akukho mfuneko yokwenza nantoni na ekhethekileyo ukugcina i-Inferior Epigastric Artery yakho isempilweni. Eyona nto ilungileyo onokuyenza kukugcina intliziyo yakho yonke kunye nenkqubo yokujikeleza kwegazi isempilweni. Ngokulandela indlela yokuphila enempilo yentliziyo, unokugcina yonke imithambo yegazi emzimbeni wakho isebenza kakuhle.
Nazi ezinye iindlela ezilula, kodwa ezibaluleke kakhulu onokuzilandela:
- Kuphephe ukutshaya ngokupheleleyo. Akuyonto nje kuphela icuba, kodwa nazo zonke iimveliso zecuba ziyingozi.
- Yitya ukutya okunempilo nentliziyo. Nciphisa ukutya okunamafutha amaninzi agcweleyo, amafutha e-trans, ityuwa, kunye neswekile.
- Zilolonge rhoqo. Zimisele ukwenza umthambo onzima ubuncinane imizuzu eli-150 ngeveki.
- Lawula uxinzelelo. Fumana indlela ekulungeleyo. Isenokuba kukucamngca, ukumamela umculo, okanye into oyithandayo.
- Lala kakuhle ebusuku. Zama ukulala iiyure ezisi-7 ukuya kwezisi-9 ngosuku.
- Lawula izinto ezinobungozi ezifana noxinzelelo lwegazi oluphezulu, i-cholesterol, kunye nesifo seswekile. Thetha nogqirha wakho kwaye uthathe amayeza akho njengoko uyalelwe.
- Fumana uhlolo lwezonyango lonyaka. Kwakhona, qiniseka ukuba uya kugqirha.
Umzimba wethu yinkqubo entsonkothileyo kakhulu. Le 'Inferior Epigastric Artery' yinxalenye encinci, kodwa ebalulekileyo yaloo nkqubo. Umzuzwana ngamnye, imithambo yegazi yakho isebenza nzima ukubonelela umzimba wakho ngeoksijini kunye nezondlo ozifunayo. Ngoko ke, ukuphila ubomi obusempilweni yeyona nto ilungileyo onokuyenza ukunceda loo nkqubo. Thetha nogqirha wakho malunga naluphi na utshintsho ekufuneka ulwenze kwindlela yakho yokuphila.
Umyalezo Wokuya Ekhaya
- I-Inferior Epigastric Artery ngumthambo obalulekileyo onika igazi elineoksijini kwimisipha nakwizicubu zesisu sakho.
- Umngcipheko wokonakala komthambo wegazi uphezulu kakhulu ngexesha lotyando oluthile kunye neenkqubo zonyango, kodwa oogqirha bayayazi le nto kwaye bathatha amanyathelo okhuseleko afunekayo.
- Endaweni yokukhusela lo mthambo ngokukodwa, ukulandela indlela yokuphila enempilo yentliziyo kunokugcina yonke inkqubo yakho yokujikeleza kwegazi isempilweni.
- Ukuba uneemeko ezifana noxinzelelo lwegazi oluphezulu okanye isifo seswekile, kubaluleke kakhulu ukulandela imiyalelo kagqirha wakho ukuze uzilawule.
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