Ekubeni uneDiabetes Mellitus, ugqirha wakho usenokuba ukuxelele ukuba usebenzise i-insulin. Usenokuba unikwe umxube weentlobo ezimbini ezibizwa ngokuba yi-Insulin Aspart kunye ne-Insulin Aspart Protamine. Nangona eli gama lisenokuvakala lisoyikisa kancinci, wakuba uliqonda ngokulula, kulula kakhulu ukulisebenzisa. Ngoko masithethe ngale nto namhlanje.
Ngamafutshane, olu luhlobo lwe-insulin esetyenziselwa ukunyanga isifo seswekile. Okwenza lube lolona lukhethekileyo kukuba ludibaniso lwe-insulin esebenza ixesha elifutshane kunye ne-insulin esebenza ixesha eliphakathi. Oku kunyusa amanqanaba e-insulin emzimbeni wakho kwaye kunceda ukulawula amanqanaba eswekile yegazi (i-glucose). Kubalulekile nokujonga ukutya kwakho kunye nokuzilolonga ngelixa usela eli yeza.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale amayeza
Ngaphambi kokuba uqale ukusebenzisa le insulin, ngokuqinisekileyo kufuneka uxelele ugqirha wakho ngezi zinto, njengoko idosi yakho ye-insulin inokutshintsha ngokwezi meko.
- Ukuba uneziqendu ezihlala zikho zeswekile ephantsi egazini .
- Ukuba unesifo samehlo okanye iingxaki zokubona .
- Ukuba unesifo sezintso .
- Ukuba unesifo sesibindi .
- Ukuba ukhe waba ne-allergy kwi-insulin okanye kwamanye amayeza, ukutya, okanye izithinteli.
- Ukuba ukhulelwe okanye uzama ukukhulelwa .
- Ukuba ungumama oncancisayo .
Uyisebenzisa njani le insulin ngokuchanekileyo?
Eli yeza lifanele lifakwe phantsi kwesikhumba. Kufuneka usebenzise idosi echanekileyo njengoko ugqirha wakho ekuxelele. Eyona nto ibalulekileyo ekufuneka uyikhumbule kukuba kufuneka ufake le insulin kwimizuzu eli-15 emva kokuba uqalile ukutya .
Ugqirha wakho uza kukuchazela ngokucacileyo indlela yokusebenzisa oku, kunye nendlela yokulungisa umthamo xa uziva ugula okanye uzilolonga. Ungaze usebenzise ngaphezulu okanye ngaphantsi komthamo omiselweyo.
Zijonge ezi zinto ngaphambi kokuba ufakwe inaliti
- Inkangeleko ye-insulin: Soloko ujonga inkangeleko ye-insulin phambi kokuba uyifake. Olu hlobo kufuneka lube mhlophe kwaye lube namafu . Musa ukuyisebenzisa ukuba ayinamafu ngokulinganayo nokuba sele ixutywe kakuhle.
- Indlela yokuxuba: Ukuze udibanise oku, beka ibhotile phakathi kwezandla zakho uze uyijikelezise kancinci malunga nezihlandlo ezilishumi . Khumbula, ukushukumisa akulunganga.Xuba le insulin rhoqo ngaphambi kokufaka inaliti nganye. Musa ukuyixuba le insulin nenye i-insulin okanye i-diluent.
- Ukusebenzisa ipeni ye-insulin: Ukuba usebenzisa ipeni, khumbula ukususa isiciko senaliti engaphandle ngaphambi kokuba uthathe idosi.
- Ukulahla iinaliti: Musa ukuphosa iinaliti ezisetyenzisiweyo kunye neesirinji enkunkuma. Zifanele zifakwe kwisitya esibukhali. Ukuba awunayo, cela ugqirha wakho akunike enye.
Eyona nto ibalulekileyo kukuba, ungaze wabelane ngepeni yakho ye-insulin okanye isirinji nabani na . Nokuba utshintsha inaliti, usenokusasaza iintsholongwane ezifana neHepatitis kunye ne-HIV.
Yintoni omawuyenze ukuba uphoswe yidosi?
Kubaluleke kakhulu ukuba ungaphoswa yidosi ye-insulin. Thetha nogqirha wakho kwangaphambili malunga nento omawuyenze ukuba uphoswe yidosi uze wenze isicwangciso sayo. Ukuba uphoswe yidosi, landela eso sicwangciso. Ungaze uthathe idosi ephindwe kabini ukuze ubuyisele idosi ephoswe yiyo .
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe ngaphezu kwedosi emiselweyo, fowunela iZiko loLwazi lweePoisons kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko, okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Amanye amayeza anokusebenzisana nale insulin
Amanqanaba eswekile egazini lakho anokutshintsha ngokuxhomekeke kwamanye amayeza owasebenzisayo. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owasebenzisayo, kuquka iivithamini kunye neemveliso zezityalo.
| Izinto ezinokuchaphazela amanqanaba eswekile egazini | |||
|---|---|---|---|
| Amanye amayeza esifo seswekile | Iziselo ezinxilisayo | ||
| Amayeza okulwa nentsholongwane kaGawulayo okanye i-AIDS | I-Aspirin kunye namayeza afanayo | ||
| Amanye amayeza oxinzelelo lwegazi oluphezulu kunye nesifo sentliziyo | Iihomoni zabasetyhini (ezifana neepilisi zokulawula ukuzalwa) | ||
| Amanye amayeza e-asthma, ukukhwehlela, kunye nomkhuhlane | Amanye amayeza okugula ngengqondo | ||
| Iipilisi zokubulala iintlungu (ii-NSAID) (umz. i-Ibuprofen) | Amanye amayeza okubulala iintsholongwane (amayeza okubulala iintsholongwane e-Quinolone) | Ezinye izongezo zemifuno | |
Isilumkiso Esikhethekileyo: Amanye amayeza angazifihla iimpawu zeswekile ephantsi egazini (i-hypoglycemia) (ezifana nokuqhaqhazela, ukubila). Ukuba uthatha amayeza afana ne-beta-blockers (asetyenziswa rhoqo kuxinzelelo lwegazi oluphezulu), kufuneka ujonge amanqanaba eswekile egazini lakho rhoqo.
Izinto ekufuneka ziqwalaselwe xa usebenzisa i-insulin
- Ukuhlolwa rhoqo: Bona ugqirha wakho ngeentsuku ezicwangcisiweyo ukuze ujonge inkqubela yonyango lwakho. Uvavanyo olubizwa ngokuba yi-HbA1c (A1C) lwenziwa rhoqo kwiinyanga ezi-2-3 ukujonga ukuba iswekile yakho yegazi ilawulwa kakuhle kangakanani na.
- Yazi amanqanaba eswekile egazini lakho: Funda indlela yokulinganisa iswekile egazini lakho ekhaya. Qaphela iimpawu zeswekile ephantsi egazini (iHypoglycemia) kunye neswekile ephezulu egazini (iHyperglycemia) kunye nendlela yokuzilawula.
- Ukuba uneswekile ephantsi egazini: Soloko uphatha iswekile (ilekese, ithebhulethi yeswekile) nawe. Ukuba unesithuthwane okanye ulahlekelwa zingqondo ngenxa yeswekile ephantsi egazini, xelela usapho nabahlobo ukuba bangayifaki nantoni na emlonyeni wakho. Ukuba oku kuyenzeka, kufuneka ufune uncedo lwezonyango ngokukhawuleza.
- Musa ukutsiba ukutya. Kwakhona, qhagamshelana nogqirha wakho malunga nokusela utywala.
- Nxiba ikhadi lesazisi okanye isongo esichaza imeko yakho yempilo kunye neenkcukacha zamayeza.
Zithini iziphumo ebezingalindelekanga ezinokubakho zeyeza?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga. Ezinye zeempawu ezingezantsi zinokuba yingozi kakhulu.
| Uhlobo lwesiphumo esibi | Iimpawu |
|---|---|
| Iimpawu ekufuneka zixelwe kugqirha ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Iswekile ephantsi egazini (iHypoglycemia) | Ukungcangcazela, ixhala, ukubila okugqithisileyo, ukubanda, ukuphazamiseka, isiyezi, ukubetha kwentliziyo ngokukhawuleza. |
| I-potassium ephantsi egazini | Ukuqaqamba okanye iintlungu zemisipha, ukudinwa okungaqhelekanga, ukubetha kwentliziyo okungahambelaniyo, ukuqhina kwesisu. |
| Ngokwesiqhelo ayisiyongxaki inzulu (kodwa xelela ugqirha wakho ukuba iyaqhubeka) | |
| I-Lipodystrophy | Ukujiya, ukuqina, okanye ukuqhekeka kwesikhumba kwindawo yokuhlatywa inaliti. |
| Kwindawo yokutofa... | Intlungu, ukuba bomvu, okanye ukudumba okuncinci. |
| Ukutyeba kwakho | Abanye abantu banokufumana ubunzima. |
Ungayigcina njani i-insulin?
Oku kubaluleke kakhulu. Ukuba i-insulin ayigcinwanga kubushushu obufanelekileyo, inokulahlekelwa kukusebenza kwayo.
Iyeza elingavulwanga
- Iibhotile:Gcina efrijini phakathi kwamaqondo obushushu obuphakathi kwe-2 kunye ne-8 degrees Celsius. Okanye, ungayigcina kubushushu begumbi (ngaphantsi kwama-30 degrees Celsius). Nangona kunjalo, ukuba uyigcina kubushushu begumbi, kufuneka uyisuse emva kweentsuku ezingama-28. Ungaze uyigcine efrijini .
- IiFlexPens (ipeni): Gcina efrijini phakathi kwamaqondo obushushu obuphakathi kwe-2 ne-8 degrees Celsius. Ukuba igcinwe kubushushu begumbi (ngaphantsi kwama-30 degrees Celsius), yilahle emva kweentsuku ezili-14.
Amayeza asetyenziswayo
- Iibhotile: Zingagcinwa efrijini okanye kubushushu begumbi (ngaphantsi kwama-30 degrees Celsius). Lahla nayiphi na into eseleyo emva kweentsuku ezingama-28 zokusetyenziswa.
- IiFlexPens (ipeni): Gcina kubushushu begumbi (ngaphantsi kwama-30 degrees Celsius) . Musa ukuyibeka efrijini ipeni esetyenziswayo. Lahla nayiphi na i-insulin eseleyo emva kweentsuku ezili-14 zokusetyenziswa.
Umyalezo Wokuya Ekhaya
- Olu hlobo lwe-insulin luxube iintlobo ezimbini ze-insulin, enye esebenza ngokukhawuleza kunye nenye esebenza kancinci. Ngoko ke, kufuneka itofwe imizuzu eli-15 ngaphambi kokutya.
- Ngaphambi kokuba utofe, jonga imbonakalo ye-insulin (emhlophe, enamafu) uze uyixube ngokuyijikelezisa kancinci phakathi kwezandla zakho.
- Qaphela iimpawu zeswekile ephantsi egazini (hypoglycemia). Soloko ugcine iswekile kufutshane.
- Xelela ugqirha wakho ngazo zonke ezinye iiyeza ozisebenzisayo, kuba ezinye iiyeza zinokuchaphazela amanqanaba eswekile egazini.
- Musa ukwabelana ngeepeni ze-insulin okanye ngeesirinji nabani na. Lahla iinaliti ezisetyenzisiweyo ngokukhuselekileyo.
- Gcina i-insulin ngokuchanekileyo. Lumka kakhulu malunga nobushushu. Ukuba uneengxaki, buza ugqirha wakho.
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