Ngaba usebenzisa i-insulin ukunyanga isifo sakho seswekile? Okanye ngaba ugqirha wakho ukuxelele ukuba uqale ukuthatha i-insulin? Ngaphambili, xa ucinga nge-insulin, wawucinga ngokuthatha amayeza kwi-vial uwafake kwisirinji uze uyifake. Kodwa ngoku kukho indlela elula kakhulu nelula. Leyo yipeni ye-insulin. Namhlanje, masithethe ngale peni ye-insulin.
Yintoni kanye kanye ipeni ye-insulin?
Ngamafutshane, ipeni ye-insulin sisixhobo esifana nepeni esiyisebenzisayo ukubhala. Kodwa into eyenzayo kukufaka i-hormone ye-insulin emzimbeni wethu. Ifaka i-insulin kwizicubu ezinamafutha ezingaphantsi kolusu lwethu, ezibizwa ngokuba yi-subcutaneous tissue ngokwezonyango. Abantu abanesifo seswekile kufuneka bathathe i-insulin izihlandlo ezininzi ngemini, ngoko ke le peni ilula kakhulu kuloo nto.
Ifana nepeni. Kodwa endaweni yencam, inenaliti encinci esetyenziswa kube kanye kuphela ize isuswe. Endaweni "yeyinki," ipeni ine-insulin. Ngoko ke kukho iintlobo ezahlukeneyo zeepeni ze-insulin.
Zeziphi iindawo eziphambili zepeni ye-insulin?
Nangona kukho iintlobo ezahlukeneyo zeepeni ze-insulin, zonke zinezinye izinto ezisisiseko eziqhelekileyo. Makhe sijonge ukuba ziyintoni kwaye zenzani.
| Inxalenye | Yintoni eyenzayo? (Yenza ntoni?) |
|---|---|
| Indawo yokugcina i-insulin | Le yinxalenye yeplastiki ecacileyo ngaphakathi kwipeni egcina i-insulin. Ungajonga oku ukuze ubone imeko ye-insulin (nokuba ifumile okanye icacile) kunye nokuba ingakanani eseleyo. |
| Isivalo sepeni | Esi sigqubuthelo sikhusela igumbi le-insulin ekonakalisweni xa ungayisebenzisi ipeni. |
| Itywina lerabha | Sincamathisela inaliti entsha esiyisebenzisela ukujova kule seal yerabha. |
| Inaliti | Ezi zezokusetyenziswa kube kanye kuphela kwaye kufuneka zilahlwe. Inaliti nganye iza kwiphakheji engenazintsholongwane, ekhuselayo. Kufuneka incamathiselwe kwipeni ngaphambi kokuba ijojwe. Ezi naliti ziza ngobukhulu obahlukeneyo, ngoko ke thetha nogqirha wakho malunga nobukhulu obufanelekileyo kuwe. |
| Iqhosha leDosage | Eli qhosha lilo oza kulijika ukuze ukhethe ubungakanani (umthamo) we-insulin oyifunayo. |
| Ifestile yeDosage | Le festile incinci ibonisa inani leeyunithi ze-insulin ozikhethayo ngokujika iqhosha. |
| Iqhosha Lokufaka Inaliti | Emva kokufaka inaliti eluswini, ucinezela eli qhosha ukuze unike umzimba idosi ekhethiweyo. |
| Ileyibhile | Oku kudwelisa uhlobo lwe-insulin esepeni, igama lophawu, kunye nomhla wokuphelelwa kwayo. |
Ziziphi iintlobo eziphambili zeepeni ze-insulin?
Iipeni ze-insulin zingahlulwahlulwa ngokusekelwe kwizinto ezininzi eziphambili.
- Iintlobo zeepeni ezilahlwayo nezingasetyenziswa kwakhona: Ezinye iipeni ziyalahlwa, oko kuthetha ukuba xa i-insulin igqityiwe okanye iphelelwe lixesha, yonke ipeni iyalahlwa. Ezinye zingasetyenziswa kwakhona, oko kuthetha ukuba xa i-insulin iphelile, ipeni inokuzaliswa kwakhona ngekhatriji entsha ye-insulin.
- Kuxhomekeke kuhlobo lwe-insulin esetyenzisiweyo: Kukho iintlobo ezininzi ze-insulin. Umzekelo, esebenza ngokukhawuleza, esebenza ixesha elifutshane, kunye nesebenza ixesha elide. Ezinye iipeni zenzelwe uhlobo oluthile lwe-insulin kuphela.
- Iintlobo zedijithali vs. ezenziwe ngesandla:Kukho iipeni ze-insulin zanamhlanje ezinokudityaniswa ne-app efowunini yakho. Ezi zikwabizwa ngokuba ziipeni "ezikrelekrele". Ezi zikunceda ukhumbule izinto ezifana nokuba wagqibela nini ukuzitofa kunye nokuba usele malini. Olunye uhlobo yipeni eqhelekileyo yesandla. Kwezi, kufuneka ubhale iinkcukacha zakho kwincwadi yamanqaku.
Yintoni ipeni ye-insulin "ehlakaniphileyo"?
Ezi zezona teknoloji zamva nje. Wakuba nje utofe, ithumela ngokuzenzekelayo ulwazi malunga nexesha kunye nobungakanani be-insulin oyithathileyo kwi-app ekwifowuni yakho. Le app inokwenza nezinye izinto ezimbalwa:
- Gcina irekhodi lobungakanani be-insulin esebenzayo emzimbeni wakho ngelo xesha.
- Ikunceda ukubala idosi ye-insulin efunekayo (i-bolus) ngokusekwe kwinqanaba leswekile yakho egazini kunye nobungakanani beecarbohydrate oza kuzitya.
- Ukuba ucinga ukuba ulibele ukujova ngexesha lokutya, siza kukuthumelela izikhumbuzo (izilumkiso).
- Gcina amanqaku malunga nobushushu kunye nomhla wokuphelelwa kwe-insulin.
Ukuba unomdla kwipeni ekrelekrele efana nale, thetha nogqirha wakho ngayo.
Ungayisebenzisa njani ipeni ye-insulin ngokuchanekileyo?
Le yeyona nxalenye ibalulekileyo. Ngaphambi kokuba ufake inaliti, lungisa indawo ecocekileyo neyomileyo.
Izinto ekufuneka uzilungiselele ngaphambi kokufakwa inaliti
- Ipeni ye-insulin echazwe ngugqirha wakho. (Ukuba usebenzisa iintlobo ezingaphezu kwesinye zeepeni, qiniseka ukuba ukhetha echanekileyo ngexesha elifanelekileyo.)
- Inaliti entsha kraca kunye nesiciko sotywala.
- Isitya esifanelekileyo sokufaka iinaliti ezisetyenzisiweyo. Ungasebenzisa into efana nebhotile yeplastiki etyebileyo enesiciko esiqinileyo.
Indlela yokulungisa ipeni (inyathelo ngenyathelo)
1. Okokuqala, hlamba izandla zakho kakuhle ngesepha.
2. Susa isiciko kwipeni.
3. Ukuba i-insulin ekwipeni ibonakala ifumile , jika ipeni phakathi kwezandla zakho malunga nomzuzu. Ukuba i-insulin icacile ngokupheleleyo, akufuneki wenze oku. Musa ukuyishukumisa ipeni nangaliphi na ixesha.
4. Sula isitywino serabha esiqinisa inaliti yepeni nge-alcohol swab.
5. Thatha inaliti entsha, susa ithebhu yephepha, uyincamathisele epeni, uze uyijike. Emva koko susa isiciko esikhulu sangaphandle kunye nesigqubuthelo esincinci sangaphakathi kwinaliti. (Gcina isiciko esikhulu sangaphandle ecaleni, uza kuyidinga ukuze ususe inaliti emva kokufaka inaliti).
6. Yibopha nge-primer ipeni. Oku kubaluleke kakhulu. Ukubopha nge-primer kukususa amaqamza omoya kwinaliti. Oku kunceda ukuqinisekisa ukuba inaliti ayibambeki kwaye isebenza kakuhle. Kufuneka ukwenze oku ngaphambi kokufaka inaliti nganye. Ukuze wenze oku, jika iqhosha ledosi libe "ziiyunithi ezi-2". Ngoku, xa ipeni iphakanyisiwe, cofa iqhosha le-injection liye ezantsi. Yenza oku de kuphume ithontsi le-insulin kwinaliti.
7. Ngoku jika iqhosha liye kwidosi echazwe ngugqirha wakho.
8. Jonga kwakhona idosi ukuqinisekisa ukuba ichanekile. Beka ipeni ecaleni ngaphandle kokuchukumisa inaliti naphi na.
Nantsi indlela oyifumana ngayo inaliti:
1. Bamba ipeni esandleni sakho sokubhala uze uyibambe ukuze ukwazi ukucinezela iqhosha ngobhontsi wakho.
2. Faka inaliti eluswini lwakho nge-engile ekhawulezileyo, engama-90 degrees. Inaliti kufuneka ingene yonke eluswini.
3. Cinezela iqhosha lokujova kancinci uze ufake lonke idosi emzimbeni wakho.
4. Bamba iqhosha elicinezelweyo kangangemizuzwana emi-6 ukuya kweli-10 uze ukhuphe inaliti eluswini. Oku kunika lonke ixesha lokuthathwa kwedosi.
5. Emva kokufaka inaliti, beka isiciko esikhulu sangaphandle ngononophelo kwinaliti, ujije inaliti ukuze uyisuse. Beka inaliti esusiweyo kwisitya sokhuseleko esilungisiweyo.
6. Buyisela isiciko kwipeni uze usishiye kubushushu begumbi.
Ungaphawula ukopha okuthile kwindawo ehlatywe kuyo inaliti. Ukuba oku kuyenzeka, faka uxinzelelo kwindawo leyo ngebhola yekotoni ecocekileyo okanye i-alcohol swab. Ukuba kuyimfuneko, faka iplasta.
Zeziphi iindawo ezifanelekileyo zokufaka i-insulin?
Iindawo ezilungileyo zokufaka i-insulin zezi:
- Indawo ejikeleze iqhubu lesisu sakho (malunga nee-intshi ezi-2 ngaphantsi kweqhubu lesisu sakho)
- Ngaphambili nasemacaleni eethanga
- Inxalenye ephezulu nengaphandle yengalo
- Indawo yamathanga
Musa ukugalela kwezi ndawo:
- Ii-intshi ezi-2 ngqo ukusuka enkabeni
- Kanye phakathi kwesisu
- Kwiindawo ezikufutshane okanye ezinezikrweqe okanye iimpawu zokunwebeka
- Kufuphi nendawo edibana kuyo
- Kwindawo yemiqolo
Enye yezona zinto zibalulekileyo ekufuneka uzenze kukujikeleza iindawo ozifake kuzo inaliti . Ukuba uqhubeka ufaka inaliti kwindawo enye, unokuba namaqhuma phantsi kolusu lwakho. Le meko ibizwa ngokuba yi-lipohypertrophy. Izicubu zamafutha kwezo ndawo nazo zinokuqhekeka (lipodystrophy). Ukuba oku kuyenzeka, umzimba wakho awuyi kuyifunxa kakuhle i-insulin. Ngoko ke, jikeleza iindawo ozifake kuzo inaliti yonke imihla. Ukuba ufaka inaliti kwindawo enye, zama ukuyifaka ubuncinane i-intshi enesiqingatha ukusuka kwindawo owawufake kuyo inaliti yangaphambili.
Ziziphi iingenelo kunye neengxaki zeepeni ze-insulin?
| Iingcali | Iingxaki |
|---|---|
| Kulula kakhulu ukuyisebenzisa kunesirinji kunye nebhotile yesintu. | Zisenokuba zibiza kancinci kunesirinji kunye neebhotile. |
| Ukukhetha idosi kuchanekileyo kakhulu. Zimbalwa iimpazamo. | Xa kuthelekiswa neempompo ze-insulin , kufuneka utofe izihlandlo ezininzi ngemini. |
| Kulula ukuyithatha naphi na apho uya khona. | Ukugqobhoza rhoqo kunokubangela ukukrweleka kunye nokukhanya kolusu. |
Ngaba kukho naziphi na iziphumo ebezingalindelekanga?
Umngcipheko ophambili walo naluphi na unyango lwe-insulin kukuba amanqanaba eswekile egazini lakho anokwehla kakhulu. Oku kubizwa ngokuba yi-hypoglycemia. Oku kwenzeka rhoqo xa amanqanaba eswekile egazini lakho ehla ngaphantsi kwe-70 mg/dL.
Kubaluleke kakhulu: Ngaphambi kokuba uqale ukusebenzisa i-insulin, qiniseka ukuba ubuza ugqirha wakho ukuba zeziphi iimpawu kunye namanyathelo ofanele uwathathe ngokukhawuleza ukuba iswekile yakho yegazi iyehla.
Ndifanele ndimbone nini ugqirha?
Ukuba usebenzisa ipeni ye-insulin okokuqala, ugqirha wakho okanye utitshala wesifo seswekile uza kukubonisa indlela yokuyisebenzisa. Musa ukuthandabuza ukubuza nayiphi na imibuzo onokuba nayo.
Emva koko kuya kufuneka ubone ugqirha wakho ngamaxesha athile. Okwangoku, ukuba amanqanaba eswekile egazini lakho ahlala ephezulu okanye ephantsi rhoqo , xelela ugqirha wakho ngoko nangoko. Kusenokuba lixesha lokutshintsha idosi yakho ye-insulin.
Ngaba iipeni ze-insulin kufuneka zigcinwe efrijini?
Le yingxaki nakubantu abaninzi.
- Iipeni ezintsha ezingavulwanga: Ezi mazigcinwe efrijini. Ziya kuhlala ixesha elide de kube ngumhla wokuphelelwa oshicilelweyo ebhokisini.
- Iipeni ezivuliweyo: Ezi zingagcinwa kubushushu begumbi. Kodwa zigcine kude nobushushu obugqithisileyo nokubanda. Ipeni evuliweyo idla ngokuhlala malunga neentsuku ezingama-28. Kungcono ukubhala umhla owavula ngawo ipeni kwipeni.
Imiyalelo ethile yohlobo lwakho lwe-insulin ikwincwadana enemifanekiso eza nayo. Kubaluleke kakhulu ukuyifunda.
Umyalezo Wokuya Ekhaya
- Ipeni ye-insulin kulula ukuyisebenzisa, ichanekile, kwaye ikhuselekile kunesirinji yendabuko.
- Sebenzisa inaliti entsha kwinaliti nganye. Musa ukuyisebenzisa kwakhona inaliti efanayo.
- Ngaphambi kokuba ufake inaliti, soloko uyicoca ipeni nge-primer , oko kuthetha ukususa amaqamza omoya.
- Ukuze uphephe iingxaki zesikhumba , tshintsha indawo ojova kuyo yonke imihla.
- Zazi kakuhle iimpawu zeswekile ephantsi egazini (hypoglycemia) kunye noncedo lokuqala ekufuneka lunikwe yona.
- Musa ukwabelana ngepeni yakho ye-insulin nabanye abantu nangasiphi na isizathu.
- Ukuba unemibuzo malunga nepeni yakho ye-insulin okanye unyango lwakho, ungoyiki ukuthetha nogqirha wakho.
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