Ngaba wakha waphawula ukuba elinye lamalungu akho, njengedolo okanye ingqiniba yakho, lidumbile ngaphezu kwelinye, emva nje kokuvuka kusasa okanye emva kokusebenza imini yonke? Ngaba kuvakala ngathi kunzima ukuhamba okanye ukugoba? Uninzi lwethu lubiza oku ngokuthi 'ilungu lizele ngamanzi'. Oku akuyonyani. Ngokwezonyango, oku kwenzeka kule meko, esiyibiza ngokuba yiJoint Effusion . Ngoko ke, masithethe ngayo yonke into ngokulula namhlanje.
Yintoni iJoint Effusion?
Ngamafutshane, ukuphuma kwamalungu kukuqokelelana kolwelo olongezelelweyo kwizicubu ezijikeleze ilungu lakho, nto leyo ebangela ukuba lidumbe. Ukuze siqonde oku, masiqale sijonge indlela elenziwa ngayo ilungu.
Cinga ngedolo lakho. Lilungu elenziwe ngamathambo amathathu. Kwaye ilungu alilothambo nje kuphela, linezinye iindawo ezininzi ezibalulekileyo:
- I-Cartilage: Le yi-membrane egudileyo netyibilikayo egubungela iziphelo zamathambo. Oku kuthintela amathambo amabini ekukhuhlaneni kunye kwaye kuvumela ilungu ukuba lishukume ngokulula.
- I-Synovial membrane: Kulapho kukhutshwa khona ulwelo lwe-synovial , ulwelo olukhethekileyo olusebenza 'njengegrisi' yelungu, oku kubalulekile ekusebenzeni kakuhle kwelungu.
- Iibhaluni: Ezi zifana neebhaluni ezincinci ezizaliswe ngamanzi ezisebenza njengemiqamelo phakathi kwamathambo, imisipha, kunye nemisipha, zikhusela.
- Iiligamenti: Iibhanti eziqinileyo, njengeebhanti ezithambileyo, ezidibanisa amathambo kunye kwaye zinike uzinzo kwilungu.
- Ii-Tendons: Ezi tendon zidibanisa izihlunu namathambo.
Ngokwesiqhelo, zonke ezi zicubu ziqulathe ulwelo oluthile. Nangona kunjalo, xa usulelo, ukwenzakala, okanye enye imeko yezonyango ibangela ukuba ulwelo olungaqhelekanga (igazi, ubomvu, okanye olunye ulwelo) luqokeleleke kwezi zicubu, silubiza ngokuba yiJoint Effusion .
Zeziphi iindlela ezinokuthi le meko ichaphazele ngazo?
Le meko inokuchaphazela phantse naliphi na ilungu emzimbeni wethu. Nazi iintlobo eziphambili zamalungu achaphazeleka yile:
| Amalungu amakhulu emzimbeni | Amalungu amancinci emzimbeni |
|---|---|
| Idolo | Amalungu eminwe |
| Ingqiniba | Amalungu ezinzwane |
| Igxalaba | Isandla |
| Iqatha | - |
Zithini izizathu eziphambili zokudumba kwamalungu?
Akukho nto inye ebangela ukudumba kwamalungu, kodwa zininzi. Ezona zizathu ziphambili zezi:
| Unobangela | Ingcaciso Elula |
|---|---|
| Usulelo | Intsholongwane ingena kwilungu ize ibangele usulelo. Oku sikubiza ngokuba yi-septic arthritis . Le yimeko eyingozi kakhulu . Inokubangela umonakalo osisigxina kwilungu, kwaye isenokufuna notyando lokutshintsha ilungu. Kwimeko enjalo, ilungu lizaliswa bububovu. |
| Ukudumba | I-arthritis kukudumba kwamalungu okubangelwa zizifo ezifana ne -osteoarthritis , i-rheumatoid arthritis, kunye ne -gout . |
| Ukusetyenziswa ngokugqithisileyo kwe-junction | Ukusetyenziswa rhoqo nangokugqithisileyo kwelungu elinye. Umzekelo, ukwenzakala edolweni ngenxa yokubaleka imigama emide. |
| Ukwenzakala kwilungu | Into efana ne-ligament ekrazukileyo kwilungu okanye ithambo elaphukileyo (ukuphuka kwethambo). Oku kungenzeka ngenxa yokwenzakala kwezemidlalo, ukuwa, okanye iingozi zemoto. |
| Ithumba | Ukudumba kunokubangelwa nasisiqhuma esinomhlaza okanye esingesomhlaza esikhula kufutshane nendawo edibana kuyo izicubu. |
Into ebalulekileyo kukuba ukudumba kwamalungu luphawu, hayi isifo. Ngoko ke, kubalulekile ukufumanisa ukuba yintoni kanye kanye ebangela oku kudumba nokukunyanga.
Ziziphi iindlela zonyango zokudumba kwamalungu?
Unyango luxhomekeke kwisizathu sokudumba kwamalungu akho. Ezinye izizathu zinokunyangwa ngokupheleleyo. Nangona ezinye iimeko, ezifana ne-arthritis, zingenakunyangwa, ungazilawula iimpawu kwaye uphile ubomi obuqhelekileyo.
Nazi ezinye zeendlela zonyango ezenziwa ngugqirha:
- Ii-antibiotics: Ukuba unentsholongwane yebhaktiriya, efana ne -septic arthritis , uya kunikwa ii-antibiotics zokubulala iintsholongwane.
- I-Arthrocentesis: Oku kuquka ukususa ulwelo olugqithisileyo kwilungu kusetyenziswa inaliti. Isampuli yolwelo emva koko ithunyelwa kwilebhu ukuze ivavanywe iintsholongwane, iiproteni kunye neentlobo zeeseli. Olu vavanyo lunokunceda ekufumaneni unobangela weso simo .
- IiSteroids: La ngamayeza anamandla anciphisa ukudumba. Ngamanye amaxesha anikwa njengeepilisi okanye njengenaliti ngqo kwilungu.
- Amayeza athile: Kwiimeko ezifana ne -gout , amayeza athile (umz. i-Colchicine) ayanikwa.
Eyona nto ibalulekileyo kukuthetha nogqirha wakho uze ugqibe ukuba loluphi unyango olulungele wena.
Zeziphi izinto esinokuzenza ekhaya?
Ngelixa ufumana unyango, kukho izinto ezininzi onokuzenza ekhaya ukunceda ukulawula iimpawu zakho:
- Ukuphumla: Kubaluleke kakhulu ukuphumza ilungu elidumbileyo. Ukuba kunokwenzeka, nciphisa ubunzima kwilungu. Ukuba kuyimfuneko, sebenzisa into efana neenduku.
- Umkhenkce: Umkhenkce unceda kakhulu ekunciphiseni ukudumba kunye nentlungu. Faka ipakethe yomkhenkce ebhijelwe ngetawuli imizuzu eli-15-20 izihlandlo ezininzi ngemini.
- Ubushushu: Kwabanye abantu, ingakumbi abo bane-arthritis, ukusebenzisa ubushushu kunokunceda ukunciphisa iintlungu. Nangona kunjalo, xa kukho ukudumba okuninzi, umkhenkce ungcono.
- Ukulawula ubunzima: Ukugcina ubunzima bomzimba busempilweni kunokunciphisa uxinzelelo kumalungu athwala ubunzima njengamadolo namaqatha.
- Iipilisi zokunciphisa iintlungu (ii-NSAID): Iipilisi zokunciphisa iintlungu ezifana ne-Ibuprofen kunye ne-Naproxen zinokunceda ukulawula iintlungu kunye nokudumba ukuya kuthi ga kwinqanaba elithile. Nangona kunjalo, qiniseka ukuba ujongane nogqirha wakho ngaphambi kokuba uqhubeke nokusebenzisa la mayeza. Asenokungafaneleki kubantu abaneengxaki ezithile zempilo (umz. isifo sesisu, isifo sezintso).
Udinga nini ukubona ugqirha?
Ukudumba kwamalungu akusoloko kuyinto enokunyangwa ekhaya. Ezinye iimeko kufuneka ziphathwe njengengxamiseko.
| 🚨 Amatyala apho kufuneka uye esibhedlele (ETU) ngokungxamisekileyo | |
|---|---|
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| 🩺 Ukuba unale mpawu, bonana nogqirha. | |
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Kuza kuthatha ixesha elingakanani ukuba le meko iphile?
Kuxhomekeke ngokupheleleyo kwisizathu sokudumba. Ukuba kungenxa yokuphuka kwethambo, kungathatha iiveki okanye iinyanga. Ukuba yimeko efana ne-osteoarthritis, inokuba yimeko yobomi bonke ekufuneka ilawulwe. Kodwa ungakhathazeki, ngonyango olufanelekileyo kunye notshintsho lwendlela yokuphila, unokulawula iimpawu zakho kwaye uhlale uphilile.
Umyalezo Wokuya Ekhaya
- Ukuchitheka kwamalungu kukuqokelelana kolwelo olugqithisileyo kwizicwili ezijikeleze ilungu. Kubalulekile ukufumana unobangela oyintloko, endaweni yokufumana enye into.
- Izizathu zingabandakanya usulelo, isifo samathambo, ukwenzakala kwilungu, okanye ukusetyenziswa kakhulu.
- Ukuba ilungu lidumbile kwaye lihamba neempawu ezinje ngomkhuhlane, iintlungu eziqatha, okanye ukungakwazi ukuhamba, yingxamiseko leyo. Yiya kwiSebe leNgxamiseko (ETU) ngokukhawuleza.
- Nangona ukuphumla kunye nokufaka i-ayisi ekhaya kunokunceda, kubalulekile ukunyanga unobangela oyintloko. Ngoko ke qiniseka ukuba ubona ugqirha wakho .
- Kuphephe ukusebenzisa amayeza okudambisa iintlungu ixesha elide ngaphandle kwengcebiso kagqirha. Oku kunokubangela ezinye iingxaki zempilo.
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