Loo mfudumalo nevumba losana lwakho olusandul’ ukuzalwa... Yimvakalelo engenakuchazwa ngamazwi, akunjalo? Namhlanje siza kuthetha ngendlela elula kakhulu, enothando yokuba umama okanye utata aqinise olo lwalamano nomntwana wakhe, aze azise iingenelo ezimangalisayo kwimpilo yomntwana. Oku sikubiza ngokuba "lukhathalelo lwe-kangaroo."
Yintoni kanye kanye iKangaroo Care?
Ngamafutshane, ukhathalelo lwe-kangaroo yindlela ekhethekileyo yokubamba umntwana wakho kufutshane nesifuba sakho. Ibandakanya ukubamba umntwana wakho, unxibe idayap kuphela (mhlawumbi nomnqwazi kunye neekawusi zokufudumala), esifubeni sakho esingenanto. Oku kuvumela ukuba umntwana wakho adibane ngqo nolusu lwakho nolusu .
Khawucinge ngendlela umama we-kangaroo athwala ngayo umntwana wakhe ebhegini yakhe. Lolo hlobo lokhuseleko, ubushushu, nothando olufunyanwa ngumntwana ngale ndlela. Liliva elikhethekileyo eliqinisa ulwalamano phakathi kwakho nomntwana wakho. Ikwanazo neenzuzo ezimangalisayo zonyango. Le ndlela ixabiseke kakhulu kwiintsana ezizelwe zinobunzima obuphantsi kunye neentsana ezingekafiki ixesha lokuzala.
Ungenza olu nyango lwe-kangaroo ekhaya okanye esibhedlele. Neentsana ezikwiYunithi yoKhathalelo oluNzulu lweZifo eziSandulelayo (i-NICU) zingakwenza oku ngokukhokelwa ngabasebenzi bezonyango. Ungathetha nogqirha wakho ukuze ufumane ukuba oku kungenziwa na nokuba umntwana wakho usebenzisa i-IV okanye ezinye izixhobo zonyango.
Oku kukwaziwa ngokuba yi "Kangaroo mother care" kuba uphando oluninzi lufumanise iingenelo zoomama ababonelela ngolu khathalelo. Kodwa alupheleli koomama kuphela. Ootata, amanye amalungu osapho, kunye noomakhulu nootatomkhulu nabo banokubonelela ngolu khathalelo lothando kwiintsana zabo.
Kuthetha ukuthini ukudibana kwesikhumba nolusu?
Amaxesha amaninzi, amagama athi ukunakekelwa kwe-kangaroo kunye nokunxibelelana kwesikhumba nolusu asetyenziswa ngokutshintshana. Ukunxibelelana kwesikhumba nolusu kuxa umntwana ebekwe ngqo esifubeni sikanina, ingakumbi kwiyure yokuqala emva kokuzalwa, eyaziwa ngokuba yi- "golden hour." Abasebenzi bezonyango baya kumsula umntwana, bamthwalise umnqwazi entloko, baze bamsonge ngengubo efudumeleyo, baze bambeke esifubeni sakho.
Iiyure zokuqala zokugona umntwana wakho emva kokuzalwa lixesha elibalulekileyo lokuba wena nomntwana wakho nazane. Ikwaneenzuzo ezininzi zempilo kumntwana wakho. Uphando lubonise ukuba le ndlela iluncedo kakhulu kumntwana wakho ukuba aqale ukuncancisa aze aqhubeke nokuncancisa .
Indlela yokwenza unyango olufanelekileyo lwe-kangaroo ekhaya?
Esibhedlele, abasebenzi bonyango baza kukubonisa indlela yokwenza oku. Xa ukwenza oku ekhaya, ungalandela la manyathelo alula. Kulula kakhulu.
Eyona nto ibalulekileyo kukuba wena nomntwana wakho niphumle kwaye nikhululeke. Musa ukukhathazeka. Eli lixesha lenu kunye.
| Amanyathelo | Into omawuyenze ilula. |
|---|---|
| 1. Nxiba kakuhle. | Nxiba into ekhululekileyo. Kungcono ukunxiba into enamaqhosha ngaphambili kwaye enokuvulwa lula. Oku kungenxa yokuba uya kufuna ukubamba umntwana ngqo esifubeni sakho. Ukuba unxibe ibra, kuya kufuneka uyikhulule nayo. |
| 2. Bamba umntwana esifubeni. | Bamba umntwana ame nkqo phakathi kwesifuba sakho. Jika intloko yomntwana uyibeke ecaleni. Oku kuya kwenza kube lula ukuba umntwana aphefumle. Gcina umntwana enxibe i-napkin, umnqwazi, kunye neekawusi ezimbini kuphela. |
| 3. Mgqume kakuhle umntwana. | Nje ukuba wena nomntwana wakho nikhululeke nobabini, gquma ingubo efudumeleyo nekhaphukhaphu okanye ilaphu phezu komqolo womntwana wakho. Oku kuya kunceda umntwana wakho ahlale efudumele. Ukuba kuyimfuneko, ungamgquma umntwana wakho ngelaphu ngelixa umbambe kufutshane nawe. |
| 4. Nobabini hlalani nikhululekile. | Ngoku kufuneka ubambe umntwana uphumle. Phefumla ngokuqhelekileyo. Ngeli xesha, vumela umntwana akhululeke aze alale. Musa ukumhlekisa umntwana okanye uye kudlala. Okona kubaluleke kakhulu, ukuze umntwana akhuseleke, akufuneki ulale ngeli xesha. Kufuneka uhlale uphaphile. |
Iingenelo zokuchitha ixesha elininzi kangangoko kunokwenzeka nomntwana wakho zininzi. Khetha ixesha elifanelekileyo kuwe nomntwana wakho. Kwasekuseni okanye emva kokuba umntwana wakho ehlanjiwe lixesha elifanelekileyo lokwenza oku.
Musa ukuzikhankanya ezi zinto xa usenza ukhathalelo lwe-kangaroo!
Ukuze olu khathalelo lothando lube ngamava akhuselekileyo nakhululekileyo kumntwana wakho, kufuneka uzinyamekele ezi zinto.
| Izinto ekufuneka uziphephe xa ukhathalelwa yi-kangaroo | |
|---|---|
| Iifowuni nezinye izixhobo | Beka ifowuni yakho kunye nethebhulethi ecaleni ngeli xesha. Ezi zinto zinokukuphazamisa ungaziboni izinto ezenziwa ngumntwana wakho. Kubalulekile kukhuseleko lomntwana wakho nokwakha ubudlelwane phakathi kwenu, kodwa kubalulekile nokuba umntwana wakho abe nengqalelo yakho epheleleyo. |
| Ucoceko lolusu | Qinisekisa ukuba ulusu lwakho lucocekile phambi kokuba ugone umntwana wakho. Musa ukuthambisa iziqholo okanye iiloshini. Musa ukwenza olu nyango ukuba unezifo zesikhumba ezifana namadyungudyungu, amanxeba, okanye izilonda ezibandayo. |
| Ukutshaya | Kuphephe ukutshaya ngokupheleleyo ngaphambi okanye ngexesha lokhathalelo lwe-kangaroo. Umsi wecuba uyingozi kakhulu kwimpilo yomntwana. |
| Ukuba uyagula. | Kuthatha malunga neenyanga ezi-2-3 ukuba inkqubo yomzimba yokuzikhusela yomntwana ikhule ngokupheleleyo. Ngoko ke, kubalulekile ukukhusela umntwana wakho kwiintsholongwane ngeli xesha. Kungcono ukunqanda olu nyango ukuba unomkhuhlane okanye umkhuhlane. Ngaphandle kokuba ugqirha wakho ekuxelela ukuba unxibe imaski yobuso. |
| Ukuba udiniwe okanye ulele | Oku kubaluleke kakhulu . Musa ukwenza olu nyango ukuba udiniwe kakhulu okanye uziva ulele. Oku kunokuba yingozi kumntwana ukuba ulele. Oku kubizwa ngokuba yiSudden Infant Death Syndrome (SIDS).Ingakwandisa umngcipheko wakho. Ngoko ke ukuba udiniwe, cela iqabane lakho okanye elinye ilungu losapho ukuba linakekele umntwana ukuze ukwazi ukuphumla. |
Ziziphi iingenelo ezimangalisayo zokhathalelo lwe-kangaroo?
Iingenelo zale ndlela ilula kuwe nakumntwana wakho azinakubalwa. Ingakumbi kubantwana abazelwe ngaphambi kwexesha kunye nabantwana abangaphantsi kobunzima, inokuba ngumahluko phakathi kobomi nokufa.
Iingenelo zomntwana
- Ukuzinza kwesantya sentliziyo: Isantya sentliziyo yomntwana sihlala sizinzile ngelixa kuvakala ubushushu kunye nokubetha kwentliziyo kwesifuba sikamama okanye sikatata.
- Ukuphefumla kuba yinto eqhelekileyo: Indlela yokuphefumla komntwana iba yinto eqhelekileyo.
- Ukulala kakuhle: Umntwana ulala ubuthongo obunzulu nokhululekileyo. Oku kubaluleke kakhulu ekuphuhlisweni kwengqondo yomntwana.
- Ukuxhasa ukukhula okunempilo: Uphando lufumanise ukuba iintsana ezifumana olu nyango zityeba kakuhle.
- Ukuphelisa iintlungu: Xa uvavanywa iintlungu, njengovavanyo lokuhlatywa kwesithende, ukubamba umntwana ngale ndlela kunciphisa iintlungu.
- Ulawulo lobushushu bomzimba: Ubushushu bomzimba womntwana buyehla, nto leyo enciphisa umngcipheko we-hypothermia.
- Ukunciphisa umngcipheko wokosuleleka nokufa: Le ndlela ilula ibe luncedo kakhulu ekunciphiseni umngcipheko wokosuleleka okunzulu nokufa, ingakumbi kumazwe anezibonelelo zonyango ezimbalwa.
Iingenelo zikamama/tata
- Ukuqinisa ubudlelwane nomntwana wakho: Xa ubamba umntwana wakho ulusu nolusu, "ihomoni yothando" ebizwa ngokuba yi-oxytocin iyakhutshwa. Oku kuyaluqinisa kakhulu ubudlelwane phakathi kwakho nomntwana wakho.
- Ukuncancisa okulula kunye nokwanda kokunikezelwa kobisi: Le ndlela inceda kakhulu ekuncanciseni ngempumelelo. Ikwavuselela i-hormone prolactin, inyusa imveliso yobisi lwebele.
- Ukuzithemba okwandileyo ekunyamekeleni umntwana wakho: Uya kuzuza ukuzithemba okukhulu kubuchule bakho bokuqaphela nokusabela kwiimfuno zomntwana wakho. Oku kuya kunceda ekunciphiseni uxinzelelo emva kokuzalwa.
Yaqala njani le "nkangaroo care"?
Ukubamba umntwana wakho esifubeni sakho bekusoloko kuyinto eqhelekileyo koomama kuyo yonke imbali. Kodwa akuzange kube sekupheleni kweminyaka yoo-1970, xa kwakuthiwa "ukhathalelo lwekangaroo," apho kwaqala ukuphuhliswa njengonyango kwisixeko saseBogotá, eColombia. Ngelo xesha, izinga lokufa kweentsana ngaphambi kwexesha laliphezulu kakhulu.
Ngelixa oogqirha uEdgar Rey noHector Martinez babefuna isisombululo sale ngxaki, bafumana ithuba lokuthetha nomongikazi omanzi ovela kwilali ethile. Uchaze indlela awayegcina ngayo iintsana zakhe ezisandul’ ukuzalwa zibotshelelwe ngelaphu ngokuqinileyo aze azibeke esifubeni sakhe. Uthe oku kuyiphucule impilo nophuhliso lweentsana.
Besebenzisa le ngcinga, oogqirha ababini bebezama olu nyango lokukhusela ulusu koomama neentsana esibhedlele sabo. Bayibize le ndlela ngokuthi "ukhathalelo lomama wekangaroo" kuba ifana nendlela umntwana wekangaroo akhula ngayo ngaphakathi kwengxowa kamama wakhe.
Lo mzamo ube yimpumelelo engaphezulu kunokuba bekulindelwe. Bakwazile ukunciphisa ukufa kweentsana ngaphambi kwexesha ngama-70% kunyaka wokuqala .
Okwangoku, abaphandi e-US babephanda neengenelo zolu nxibelelwano phakathi kolusu nolusu. Bafumanise ukuba imizuzu embalwa yokuqala emva kokuzalwa komntwana yeyona xesha libalulekileyo lokuba abazali basondelelane nomntwana wabo.
Namhlanje, abaphandi bafumanise ezinye izibonelelo ezininzi zokhathalelo lwe-kangaroo. Lunceda iintsana zilale kwaye ziphefumle kakuhle, lwenza ukuncancisa kube yimpumelelo ngakumbi, kwaye lunceda ekudaleni ubudlelwane obusempilweni phakathi kwabazali nomntwana.
Umntwana wakho omncinci usaqala ukubona ihlabathi kwaye uyazazi. Ukuba ungumzali okokuqala, yonke into iya kuvakala intsha kuwe. Ukhathalelo lweKangaroo yindlela yokuba nobabini nifunde kunye. Ngoko ke ungakhathazeki kakhulu malunga neeyure, "Ndikwenza oku kulungile?" Kwenze ngendlela ekhululekileyo kuwe, kwaye evakala ilungile kuwe. Sebenzisa eli xesha unalo.
Umyalezo Wokuya Ekhaya
- Ukhathalelo lweKangaroo lufumaneka xa ubamba umntwana wakho esifubeni sakho, ungamnxibi i-napkin, kwaye unxibe impahla yakho. Olu nxibelelwano phakathi kwesikhumba nolusu luluncedo kakhulu kuwe nakumntwana wakho.
- Nangona oku kubaluleke kakhulu kwiintsana ezizelwe ngaphambi kwexesha nezinobunzima obuphantsi, olu nyango lunokunikwa naluphi na usana olusempilweni.
- Asingomama kuphela, kodwa notata, umakhulu, kwanomalume banokunika umntwana olu khathalelo lothando.
- Oku kunceda ekulawuleni ukubetha kwentliziyo yomntwana, ukuphefumla kwakhe, kunye nobushushu bomzimba. Kukwanceda ekwenzeni ukuncancisa kube yimpumelelo kwaye kuqinise ubudlelwane phakathi kwabazali nomntwana.
- Ukhuseleko kuqala! Ungaze ulale ngelixa unyamekela i-kangaroo. Ukuba udiniwe, vumela omnye umntu ukuba anakekele umntwana aze aphumle.
- Ukuba umntwana wakho uneengxaki zempilo okanye unemibuzo malunga noku, nceda udibane nogqirha wakho okanye umongikazi.
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