Masifunde nje ngezi zidalwa zincinci ezisigulisayo - 'iintsholongwane'!

Umzimba wakho ufana nomatshini omangalisayo, akunjalo? Usebenza nzima imini yonke! Ugaya ukutya, upompa igazi kunye neoksijini emzimbeni wonke, uthumela imiyalezo evela kwingqondo, nokunye okuninzi! Kodwa ke, kukwakho neentshaba ezincinci, ezifihlakeleyo ezinokwenza imizimba yethu igule. Zizinto esizibiza ngokuba 'ziintsholongwane'. Ngaba singathetha ngale nto ngokulula, ngendlela onokuyiqonda? Akukho nto yokoyika, kwaye unokwazi.

Zithini kanye kanye ezi 'ntsholongwane'?

Abanye abantwana abancinci banokucinga ukuba 'iintsholongwane' ziimpethu ezincinci okanye into efana naleyo. Kodwa eneneni, 'iintsholongwane' zizinto eziphilayo ezincinci kakhulu. Zincinci kakhulu kangangokuba asinakuzibona ngamehlo ethu. Kufuneka sisebenzise imakroskopu ukuze sizibone. Zingena emizimbeni yethu ngokufihlakeleyo, singaziboni. Enyanisweni, asiqondi nokuba zingene emizimbeni yethu. Kuphela xa sifumana iimpawu zokugula, njengomkhuhlane okanye umkhuhlane, apho siqonda khona ukuba, "Owu, kuvakala ngathi kukho umntu osihlaseleyo!"

Zeziphi iintlobo 'zeentsholongwane' ezikhoyo?

Iintsholongwane zikho kuyo yonke indawo ehlabathini, kuzo zonke iintlobo zeendawo. Zinokosulela izityalo, izilwanyana, nabantu. Ngamanye amaxesha ziyasigulisa.

Kukho iintlobo ezine eziphambili 'zeentsholongwane':

Yintoni iBacteria?

Ezi zizinto eziphilayo ezincinci kakhulu, ezineseli enye. Zifumana izondlo ezizidingayo ukuze ziphile kwindawo ezikuyo. Ngamanye amaxesha loo ndawo iyindawo yomzimba wethu. Iintsholongwane zinokukhula ngaphandle okanye ngaphakathi emzimbeni kwaye zibangele izifo. Umzekelo, izifo zendlebe, umphimbo obuhlungu (ezifana ne-tonsillitis okanye i-strep throat), imingxunya, kunye ne-pneumonia zonke zibangelwa ziintsholongwane.

Kodwa, ayizizo zonke iintsholongwane ezimbi. Ezinye iintsholongwane zilungile emizimbeni yethu - zinceda ukugcina imizimba yethu ilungelelene. Ezi ntsholongwane zilungileyo zihlala emathunjini ethu. Zinceda imizimba yethu ifunxe izondlo ekutyeni esikutyayo kwaye zisinceda sikhuphe okunye njengenkunkuma. Khawuthelekelele, ngaphandle kwezi 'ntsholongwane' ziluncedo, nokuba ukutya esikutyayo kumnandi kangakanani na, besingenakukwazi ukufumana okuninzi kuko! Akunjalo kuphela, kodwa izazinzulu zisebenzisa ezinye iintlobo zeentsholongwane ukwenza amayeza kunye neegonyo.

Ngoko ke zithini iintsholongwane?

Ezi 'ntsholongwane' kufuneka zingene kwiseli ephilayo ukuze zikhule kwaye zizale. Iintsholongwane azinakuphila ixesha elide ngaphandle kokuba ngaphakathi kwinto ephilayo (njengesityalo, isilwanyana, okanye umntu). Into ephilayo ehlala kuyo intsholongwane ibizwa ngokuba yihost. Xa iintsholongwane zingena emzimbeni womntu, ziyasasazeka kwaye zigulise abantu. Izifo ezininzi, ezifana ne-chickenpox, imasisi, kunye nomkhuhlane oqhelekileyo, zibangelwa ziintsholongwane. Ungakhumbula ukuba i-COVID-19 ikwasisifo esibangelwa yintsholongwane.

Ngaba singafunda nangeefungi?

Zizinto eziphilayo ezinamaseli amaninzi, ezifana nezityalo. Kodwa ngokungafaniyo nezinye izityalo, iifungi azikwazi ukuzenzela ukutya ngomhlaba, amanzi, okanye umoya. Endaweni yoko, iifungi zifumana izondlo zazo kwizityalo, abantu, kunye nezilwanyana. Zithanda ukuhlala kwiindawo ezifudumeleyo nezifumileyo. Uninzi lweefungi alunabungozi kubantu abasempilweni. Umzekelo wesifo sefungus yi-athletic's foot. Yimeko ebangela ukurhawuzelelwa phakathi kweenzwane zabanye abantu.

Ngoobani iiProtozoa?

Ezi zizinto eziphilayo ezineseli enye. I-Protozoa (`(Protozoa)`) ithanda ukufuma. Idla ngokusasaza izifo ngamanzi. Ezinye iintlobo ze-protozoa zibangela usulelo lwamathumbu. Emva koko kuvela iimpawu ezifana norhudo, isicaphucaphu, kunye nentlungu yesisu. Yiyo loo nto kubaluleke kakhulu ukusela amanzi acocekileyo.

Zenza ntoni ezi 'ntsholongwane' xa zingena emzimbeni?

Xa iintsholongwane zingena emizimbeni yethu, ziyakheka, ngokungathi "zihleli ngaphakathi." Zisebenzisa izondlo zethu kunye namandla ethu. Zinokuvelisa iityhefu. Ezi tyhefu ziiproteni ezisebenza njengetyhefu. Ezi tyhefu zezona zibangela iimpawu zezifo eziqhelekileyo, ezinje ngomkhuhlane, impumlo egobhozayo, amaqhuqhuva eluswini, ukukhwehlela, ukuhlanza, kunye norhudo.

Ngoko ke, oogqirha bafumanisa njani ukuba ezi ntsholongwane zenzani? Bajonga nzulu kancinci. Bathatha iisampulu zegazi lakho, umchamo, okanye olunye ulwelo lomzimba baze bazijonge phantsi kwemakroskopu okanye bazithumele kwilebhu ukuze zivavanywe ngakumbi. Emva koko oogqirha banokukuxelela ukuba zeziphi iintsholongwane ezisemzimbeni wakho kunye nendlela ezikugulisa ngayo.

Sizikhusela njani kwezi 'ntsholongwane'?

Iintsholongwane ezininzi zisasazeka emoyeni. Oko kuthetha ukuba kungekuphela nje xa uthimla okanye ukhohlela, kodwa naxa uphefumla. Ukongeza, iintsholongwane zinokusasazeka ngokubila, ukutshica, kunye namathe. Ezinye iintsholongwane zinokusasazeka ukusuka komnye umntu ukuya komnye ngokuchukumisa into eneentsholongwane kuyo. Umzekelo, ukuba uxhawulana nomntu onomkhuhlane uze uchukumise impumlo yakho ngaloo sandla, ungagula.

Ngoko ke, ukuhlala kude nezinto ezinokusasaza iintsholongwane yeyona ndlela ilungileyo yokuzikhusela.

Nazi izinto ekufuneka uzenze:

Ukuhlamba izandla: lolona khuselo lulula nolungcono!

Ukuhlamba izandla zakho kakuhle kwaye rhoqo yeyona ndlela ilungileyo yokulwa neentsholongwane. Le yeyona nto ibalulekileyo, ungalibali.

• Hlamba izandla zakho rhoqo emva kokuba ukhohlele okanye uthimla.
• Hlamba izandla zakho phambi kokutya nangaphambi kokulungisa ukutya.
• Qiniseka ukuba uhlamba izandla zakho emva kokusebenzisa indlu yangasese.
• Hlamba izandla zakho emva kokuba uchukumise izilwanyana okanye udlale nezilwanyana zasekhaya.
• Hlamba izandla zakho emva kokudlala ngaphandle.
• Hlamba izandla zakho emva kokutyelela isalamane okanye umhlobo ogulayo.

Kukho indlela efanelekileyo yokuhlamba izandla zakho. Sebenzisa amanzi afudumeleyo okanye abandayo kunye nesepha, uhlikihle izandla zakho, uze uhlambe ubuncinane imizuzwana engama-20. Elo lixesha elifunekayo ukucula ingoma ethi "Happy Birthday" kabini.

Gquma umlomo nempumlo yakho xa uthimla okanye ukhohlela!

Gquma impumlo yakho nomlomo xa uthimla, kwaye ugqume umlomo wakho xa ukhohlela. Oku kuya kunceda ukunciphisa ukusasazeka kweentsholongwane kwabanye. Sebenzisa ithishu ukuba kunokwenzeka, uze uyilahle ngokufanelekileyo. Ukuba awunayo ithishu, khohlela okanye uthimla engqinibeni yakho, hayi ezandleni zakho!

Fumana iiGonyo/iiGonyo!

Akukho mntu uthanda ukugonywa, kodwa ezi zitofu zinceda ekuqiniseni amasosha omzimba wakho kwaye zikuncede ekulweni neentsholongwane. Yiyo loo nto kubalulekile ukufumana izitofu zakho ngexesha.

Lumka ukhuseleko lwakho lomzimba!

Nceda ugcine amasosha omzimba wakho eqinile kwaye esempilweni ngokutya ukutya okunesondlo, ukuzilolonga imihla ngemihla, kunye nokulala ngokwaneleyo. Konke oku kukulungiselela ukulwa neentsholongwane ezinokubangela ukugula.

Umyalezo Wokubuyela Ekhaya Ovela Kwinto Esithetha Ngayo

Kulungile, ngoko ke sithethe kakhulu 'ngeentsholongwane' ngoku. Kalula nje, nazi izinto ekufuneka uzikhumbule:

• Iintsholongwane zizinto eziphilayo ezincinci kakhulu ezinokusigulisa.
• Kukho iintlobo ezahlukeneyo 'zeentsholongwane', kwaye iziphumo zazo ziyahluka.
• Imikhwa elula yococeko efana nokuhlamba izandla zakho inendima enkulu ekuzikhuseleni kwiintsholongwane. Le yeyona nto ibalulekileyo!
• Ukugonywa nokuphila ubomi obusempilweni kuyawomeleza amasosha omzimba wethu.
• Ngoku ekubeni usazi 'ngeentsholongwane', ungoyiki, sebenza ngobulumko nangokuqonda.

Usenokuba nomkhuhlane okanye i-flu ngamanye amaxesha. Kodwa ngoku uyazi indlela yokulawula ezi 'ntsholongwane' zifihlakeleyo uninzi lwexesha. Hlala usempilweni!

Iintsholongwane , iibhaktheriya, iintsholongwane, iifungi, iiprotozoa, ukuhlamba izandla, ukuzikhusela komzimba, ukuthintela