Ingaba umqolo wakho ugobile kwicala elinye? Masifunde nge-levoscoliosis kunye ne-dextroscoliosis (iintlobo ze-scoliosis)!

Ngaba wakha waphawula ukuba imiqolo yabanye abantu igobile kancinci kwicala elinye? Okanye ngaba umntwana wakho ubonakala enegxalaba elinye eliphakamileyo kunelinye xa ephethe ibhegi yesikolo? Mhlawumbi ukhe waphawula umahluko omncinci emqolo wakho xa uzijonga esipilini. Isizathu sezi zinto sinokuba kukugoba komqolo, okuyimeko ebizwa ngokuba yi-`(Scoliosis)` ngokwezonyango. Namhlanje siza kuthetha ngeentlobo ezimbini eziphambili ze-`(Scoliosis)`: `(Levoscoliosis)` kunye ne-`(Dextroscoliosis)`. Ungakhathazeki, oku akusoloko kuyingxaki enkulu, kodwa kubaluleke kakhulu ukukwazi oku.

Yintoni iLevoscoliosis kunye neDextroscoliosis?

Ngamafutshane, `(Levoscoliosis)` kunye `(Dextroscoliosis)` zezona ntlobo zimbini ziphambili ze`(Scoliosis)`. Sonke sineegophe zendalo emgogodleni wethu. Ukuba usijonga kwicala, uya kubona ukuba intamo igoba phambili, isifuba sigoba ngasemva, kwaye izinqe zigoba phambili. Ezi ziindawo zendalo zomqolo ophilileyo. Nangona kunjalo, kwi`(Scoliosis)`, umqolo ugoba kwelinye icala, oko kukuthi, ngasekhohlo okanye ngasekunene. Ubonakala ngathi 'S' okanye 'C'.

• I-Levoscoliosis kuxa umqolo wakho ugoba ngasekhohlo , okwenza umqolo wakho ubonakale njengonobumba "C".
• I-Dextroscoliosis kuxa umqolo wakho ugoba ngasekunene . Oku kuchasene ne-levoscoliosis. Igophe lomqolo wakho lingabonakala ngathi "C" eguqulweyo okanye isangqa esinecala lasekhohlo elingekhoyo.

Kwiimeko ezininzi, ukuba imeko incinci , nokuba yi-"Levoscoliosis" okanye "i-Dextroscoliosis", akukho nyango lukhethekileyo lufunekayo. Nangona kunjalo, ugqirha uza kujonga umqolo wakho rhoqo emva kweenyanga ezimbalwa ukuze abone ukuba ukugoba kuya kuba mandundu na. Kuba ngamanye amaxesha, ukuba ukugoba kuya kuba mandundu, kuya kufuneka kunyangwe.

Ezi meko ziyichaphazela njani imizimba yethu?

Eyona nto iphambili kukugoba okungaqhelekanga okubonakala kukho umqolo. Imeko ye-`(Levoscoliosis)` idla ngokuchaphazela inxalenye esezantsi yomqolo, oko kukuthi, `(Lumbar spine)` . Imeko ye-`(Dextroscoliosis)` idla ngokuchaphazela `(Thoracic spine)` . Nangona kunjalo, kubalulekile ukukhumbula ukuba ezi curvatures zinokwenzeka nakweyiphi na indawo yomqolo.

Ukuba olu loluleko lubaluleke ngokwaneleyo, lunokubangela uxinzelelo olungeyomfuneko kwizihlunu zomqolo okanye lude lubeke uxinzelelo kwimithambo-luvo yomqolo.

Akuqhelekanga kakhulu, kodwa ukuba uxinzelelo lunzima , lunokubangela umonakalo kwizitho zangaphakathi ezijikeleze umqolo. Umzekelo:

* Intliziyo

* Imiphunga

* Umqolo

Nangona olu hlobo lwemeko lungaqhelekanga ukwenzeka, kulungile ukuqaphela loo nto.

I-Scoliosis kunye neendawo ezahlukeneyo zomqolo

Njengoko besitshilo ngaphambili, zombini `(Levoscoliosis)` kunye `(Dextroscoliosis)` zinokuchaphazela nayiphi na inxalenye ezintathu eziphambili zomqolo wethu:

• Umqolo womlomo wesibeleko : Oku kubhekisa kumathambo entanyeni yakho.
• Umqolo wesifuba : Inxalenye ephezulu yomqolo ukusuka entanyeni ukuya esiphelweni seembambo.
• Umqolo weLumbar : Lelona candelo lisezantsi lomqolo.

Zixhaphake kangakanani ezi meko?

I-Scoliosis ayixhaphakanga kangako. Ichaphazela ngaphantsi kwe-5% yabemi. Ikwaxhaphake kakhulu kubantwana abancinci .

Cinga ngoku: I-Scoliosis inokuqhubeka kwiintsapho. Oko kukuthi, malunga ne-30% yabantu abane-scoliosis banelungu losapho (abazali, abantakwabo, okanye ootatomkhulu noomakhulu) nabo abanale meko. I-Dextroscoliosis (i-scoliosis ecala lasekunene) ixhaphake kancinci kune-levoscoliosis (i-scoliosis ecala lasekhohlo).

Ngubani ofumana i-levoscoliosis kunye ne-dextroscoliosis?

Ezi meko zinokuchaphazela nabani na, ukususela kubantwana abancinci ukuya kubantu abadala. Nangona kunjalo, i-scoliosis ibonakala kakhulu kubantwana abancinci . Amantombazana anamathuba amaninzi okufumana le meko kunamakhwenkwe.

I-Scoliosis idla ngokuvela kumqolo wesifuba ebantwaneni nakubantu abadala abancinci. Kubantu abadala, idla ngokuvela kumqolo we-lumbar.

Zithini iimpawu zezi meko?

I-Scoliosis ayifane ibangele iimpawu ezibonakalayo, njengokutshintsha kwendlela yokuma. Uninzi lwexesha, ayibangeli ntlungu okanye ukungonwabi . Enyanisweni, usenokungazi nokuba unesi sifo de ugqirha afumanise ukuba sikhona.

Ngokwesiqhelo, utshintsho kwindlela oma ngayo yeyona nto ilula ukuba omnye umntu ayiqaphele . Umzekelo:

• Amagxa akho awalingani .
• Igophe elibonakala ngokucacileyo xa umntu ejonge umqolo wakho.
• Izinqe zakho azikho kwinqanaba elifanayo xa uhleli okanye umile.

Ukuba une-scoliosis ebuthathaka kakhulu, kunokuba nzima ukuyibona ngaphandle kovavanyo olukhethekileyo.

Zithini izizathu ze-levoscoliosis kunye ne-dextroscoliosis?

Kunokubakho izizathu ezahlukeneyo zezi meko:

• (Idiopathic scoliosis): Olu lolona hlobo luxhaphakileyo.Uhlobo. ``Idiopathic'' ithetha "isizathu esingaziwayo." Oko kukuthi, akukho sizathu sithile sifunyenweyo. Nangona kunjalo, kuba sidla ngokusebenza kwiintsapho, kukholelwa ukuba sinesiseko semfuza.
• I-Congenital scoliosis: Esi sisifo esingaqhelekanga sokuzalwa . Oko kukuthi, umntwana uzalwa enesiphene emgogodleni.
• I-degenerative scoliosis: Oku kubangelwa kukuguguleka kwamathambo kunye namalungu omqolo njengoko sikhula . Le yeyona sizathu siphambili sokuba abantu abadala babe ne-scoliosis.
• I-Neuromuscular scoliosis: Oku kubangelwa kukungasebenzi kakuhle kwemisipha kunye nemithambo-luvo exhasa umqolo. Umzekelo, inokwenzeka kubantu abaneemeko ezifana neCerebral Palsy, iSpine Bifida, kunye neMuscular Dystrophy.

Iingcamango ezingachanekanga malunga ne-scoliosis kunye nendlela yokuma

Abantu abaninzi bacinga ukuba ukuhlala ngendlela engafanelekanga okanye ukugoba umzimba kubangela i-scoliosis. Oku akulunganga kwaphela. Ukuma kakubi akukaze kubangele i-scoliosis. Inyani yile, izinto ezifana nokuma kakubi komzimba kunye nokuphakamisa iintsimbi ngendlela engafanelekanga zingonakalisa impilo yakho yomqolo kunye nokuma kakuhle, kodwa azibangeli iintlungu zomqolo.

Kwakhona, abantwana abancinci nabantwana abancinci abafumani i-scoliosis ngenxa yokudlala imidlalo okanye ukuphakamisa iibhegi ezinzima. Oku kukwayinto engachanekanga phakathi kwabazali abaninzi.

Ifunyanwa njani i-levoscoliosis kunye ne-dextroscoliosis?

Ugqirha udla ngokuxilonga i-scoliosis ngovavanyo lomzimba.

Baza kukucela ukuba ukhulule ihempe yakho, uwise amahlombe akho, uze ugobe phambili. Oku kukwabizwa ngokuba luvavanyo lokugoba phambili luka-Adam . Oku kuya kubavumela ukuba babone umqolo wakho ngokucacileyo baze bajonge naziphi na iigophe ezingaqhelekanga ezibangelwa yi-scoliosis. Olu vavanyo lunokunceda ekuxilongeni i-kyphosis, imeko efana ne-scoliosis.

Izikolo zihlala zihlola abantwana ukuba abanaso na isifo se-scoliosis. Ukuba isikolo somntwana wakho sibona into efana nale, baya kukwazisa, uze emva koko undwendwele ugqirha wesiqhelo womntwana wakho uze uthathe amanyathelo afunekayo.

Zeziphi iimvavanyo ezenziwayo ukuze kufunyaniswe esi sifo?

Ukongeza ekuhloleni umqolo wakho, ugqirha angasebenzisa isixhobo esibizwa ngokuba yi-scoliometer . Esi sisixhobo esiphathwa ngesandla esifana nomxube werula kunye nenqanaba. Ugqirha ubeka i-scoliometer kumqolo wakho ukuze ajonge naluphi na ugobile olungaqhelekanga. Oku kunceda ekuchongeni indawo echanekileyo kunye necala logobile ngokuchanekileyo kunokuba kunokwenzeka ngeliso lenyama.

Ukuba ubona iimpawu ze-scoliosis, nokuba kuvavanyo lomzimba okanye i-scoliometer, kunokufuneka wenze iimvavanyo ezininzi zomfanekiso ukuze ufumane ukuba kwenzeka ntoni ngaphakathi emzimbeni wakho. Ezi ziquka:

• Ii-X-reyi
• Uvavanyo lwe-MRI `(MRI)`
• Iskeni ye-CT

Emva kwezi mvavanyo, ugqirha uza kugqiba ukuba ngaba une-"Levoscoliosis" okanye "Dextroscoliosis", kuxhomekeke kwicala lomqolo wakho eligobileyo.

Iphathwa njani i-levoscoliosis kunye ne-dextroscoliosis?

Ukunyanga i-scoliosis akuyonto yokunyanga isifo. Ingqwalasela ikukuthintela ukuba imeko ingabi mandundu ngokuhamba kwexesha. Ukuba i-scoliosis yakho incinci, kuya kufuneka ubone ugqirha wakho rhoqo emva kweenyanga ezine ukuya kwezintandathu ukuze ajonge i-scoliosis yakho. Ugqirha wakho uya kuhlola umqolo wakho aze alinganise naluphi na utshintsho kwi-curvature. Ukuba ayikabi mandundu, usenokungadingi olunye unyango.

Nangona kunjalo, ukuba i-scoliosis iyaqhubeka nokutshintsha kwaye ukugoba komqolo kuyanda, kukho iindlela ezininzi zonyango:

• Ukuxhoma: Oku kuquka ukunxiba i-brace eyenzelwe ngokukodwa (efana ne-corset). Oku kunika inkxaso kumqolo kwaye kuthintela ukuxinezeleka okungakumbi. I-brace idla ngokuqala ekhwapheni ukuya esinqeni. Ugqirha wakho uya kukuxelela ukuba ufanele uyinxibe ixesha elingakanani kwaye ixesha elingakanani. Uninzi lwabantu kufuneka bayinxibe ubuncinane iiyure ezingama-20 ngosuku.
• Utyando lweScoliosis: Utyando alufuneki rhoqo kwi-scoliosis. Ukuba ukugoba kukhulu okanye kuya kuba mandundu ngokuhamba kwexesha, ugqirha wakho unokucebisa utyando lokuhlanganisa umqolo . Ungadinga nokufakelwa amathambo ukuze ulungelelanise umqolo wakho kwaye unciphise ukugoba. Ugqirha wakho okanye ugqirha wakho uza kuchaza ukuba loluphi uhlobo lotyando olufunayo, luza kuthatha ixesha elingakanani, kwaye luza kuthatha ixesha elingakanani ukuphola.
• Indlela yeSchroth: Ezinye iimeko ze-scoliosis zinokunyangwa ngendlela ekhethekileyo yonyango lomzimba ebizwa ngokuba yindlela yeSchroth . Oku kudla ngokusetyenziswa kwi-scoliosis yabantwana. Ugqirha wakho okanye ingcali yezonyango zomzimba uya kufundisa umntwana wakho ukolula, ukulungisa ukuma kwakhe, kunye nokuzilolonga ukuphefumla. Ezi ntshukumo ziqinisa izihlunu ezijikeleze umqolo womntwana wakho kwaye zincede ekubuyiseleni umqolo kwigophe lendalo.

Ndingazinyamekela njani?

Ukuba une-`(Levoscoliosis)` okanye `(Dextroscoliosis)` mhlawumbi akuyi kufuneka wenze naluphi na utshintsho olukhulu kubomi bakho bemihla ngemihla. Yiya kugqirha wakho rhoqo kwaye ujonge umqolo wakho ukuba kukho naluphi na utshintsho.

Akunyanzelekanga ukuba uyeke ukuzilolonga okanye ukudlala imidlalo kuba nje unale meko. Enyanisweni, ukuhlala usempilweni kunokunceda ukuqinisa izihlunu ezijikeleze umqolo wakho kwaye kunciphise impembelelo ye-scoliosis emzimbeni wakho. Nangona kunjalo, ukuba ukhe wenziwa utyando lokulungisa i-scoliosis yakho, kunokufuneka uphephe imisebenzi ethile yomzimba de uphile. Thetha nogqirha wakho okanye ugqirha wakho ngale nto.

Ukuba ubona naluphi na utshintsho emqolo wakho, ingakumbi ukuba ufumana iimpawu ezintsha ezifana neentlungu okanye ukungakhululeki kwamalungu akho , xelela ugqirha wakho ngoko nangoko.

Ndingayithintela na iLevoscoliosis okanye iDextroscoliosis?

Enyanisweni, `(Levoscoliosis)` kunye `(Dextroscoliosis)` azinakuthintelwa .

Njengoko besitshilo ngaphambili, akukho sizathu saziwayo sokuba `(Idiopathic scoliosis)`. `(Degenerative scoliosis)` yenzeka ngotshintsho olunxulumene nobudala emzimbeni. `(Congenital scoliosis)` kunye `(Neuromuscular scoliosis)` zibangelwa zezinye iimeko zempilo, kwaye nezo zihlala zizinto esingenakuzithintela. Ke ngoko, musa ukucinga ukuba yimpazamo yakho xa le meko isenzeka.

Kuza kwenzeka ntoni ukuba ndineLevoscoliosis okanye iDextroscoliosis?

Le meko ayinakuba nefuthe elikhulu ebomini bakho. Uninzi lwabantu abane-scoliosis kufuneka babonane nogqirha wabo rhoqo ukuqinisekisa ukuba umqolo wabo awutshintshi kakhulu.

Ngokwenyani, kuya kufuneka uphile ne-scoliosis ubomi bakho bonke. Nangona kunjalo, xa umqolo wakho uyekile ukukhula, oko kuthetha ukuba ufikelele kwinqanaba apho ungasakwazi ukugoba khona, awusayi kuphinda ufune naluphi na unyango olukhethekileyo kwixesha elizayo.

Nokuba udinga unyango, wakuba umqolo wakho uzinzile, nokuba emva kokufakelwa i-brace okanye utyando, ungaphila ngokupheleleyo.

Ndifanele ndimbone nini ugqirha wam?

Thetha nogqirha wakho malunga nokuba kufuneka uye kangaphi kugqirha wakho. Uninzi lwabantu abane-"Levoscoliosis" okanye "Dextroscoliosis" kufuneka bahlolwe umqolo wabo rhoqo emva kweenyanga ezine ukuya kwezintandathu.

Ndingayibuza yiphi imibuzo ugqirha wam?

• Luhlobo luni lwe-scoliosis endinayo?
• Kuza kufuneka ndihlolwe umqolo wam kangaphi kwixesha elizayo?
• Ngaba kufuneka ndibeke `(i-brace)`?
• Ngaba kuya kufuneka ndityandwe kwixesha elizayo?

Kunokuba yinto eyoyikisayo ukwazi ukuba wena okanye umntwana wakho unengxaki yomqolo. Nangona kunjalo, i-scoliosis yimeko engaqhelekanga, engenabuhlungu engadingi unyango. Nokuba wena okanye umntwana wakho une-scoliosis, nokuba yi-levoscoliosis okanye i-dextroscoliosis, amathuba okuba neengxaki zexesha elide aphantsi kakhulu.

Ukuba ubona naluphi na utshintsho emqolo okanye emgogodleni wakho, okanye ukuba amagxa okanye izinqe zomntwana wakho zibonakala zingahambi kakuhle, thetha nogqirha.

Okokugqibela, khumbula oku (Umyalezo Wokuya Ekhaya)

Kulungile, nazi ezinye zezinto ezibaluleke kakhulu esithethe ngazo ukukunceda uzikhumbule:

• I-Levoscoliosis kunye ne -Dextroscoliosis ziintlobo ezimbini ze-scoliosis, imeko apho umqolo ugoba kwicala elinye.
• Oku akusoloko kuyingxaki enkulu , ingakumbi ukuba ukudumba kuncinci.
• Eyona nto ibalulekileyo kukujonga rhoqo ugqirha uze ubone ukuba ukudumba kuyanda na.
• Ukuba ukolula kuyanda, kukho unyango olufana nokuqinisa imisipha kunye nonyango lomzimba (indlela yeSchroth). Utyando alufuneki rhoqo.
• Le meko ayinakuthintelwa , ngoko musa ukuziva unetyala ngayo.
• Phila ubomi obuqhelekileyo, hlala usempilweni, kwaye ulandele iingcebiso zonyango.

Khumbula, ukuba wena okanye umntwana wakho ninamathandabuzo ngento efana nale, eyona nto ingcono onokuyenza kukubona ugqirha nize nifumane iingcebiso. Emva koko ninokuqiniseka.

Iintlungu zomqolo, i-scoliosis, i-levoscoliosis, i-dextroscoliosis, umqolo, umqolo osezantsi