Emva kokuba umntwana wakho ezelwe kweli hlabathi, umzimba nengqondo yakho kumele ukuba yaziva ikhululekile kakhulu. Kwangaxeshanye, umzimba wakho uye wadlula kwiinguqu ezininzi. Ngoku, kufuneka unike umzimba wakho ixesha lokuba uphile. Emva kokuba nomntwana, ukuphuma kwegazi kwilungu lobufazi yinxalenye yale nkqubo yokuphiliswa. Ngokwezonyango, oku sikubiza ngokuba yi "Lochia" . Ngaphambi kokuba soyike, masiqonde ukuba yintoni kanye kanye kwaye kutheni kusenzeka.
Baby's due date (EDD)
Calculate the due date based on the last menstrual period
Kalula nje, yintoni iLochia?
"I-Lochia" kukuphuma kwegazi kwisini sakho emva kokuzala. Ngumxube wegazi, i-mucus, kunye nezicubu ezivela kwisibeleko. Isenokuba nevumba elincinci, elifana nelokuya kwakho exesheni. Olu kukhupha igazi lunokuba lukhulu kwiintsuku zokuqala ezimbalwa, kodwa luya kuncipha kancinci luyeke ngokupheleleyo kwiiveki ezimbalwa.
Le yinkqubo yendalo yomzimba wakho ebuyela kwimeko yawo yangaphambi kokukhulelwa, ngoko ke ungakhathazeki ngayo ngokungeyomfuneko.
Ngexesha lokukhulelwa, isibeleko sakho sakha igazi elongezelelekileyo kunye nezicubu ukuxhasa ukukhula komntwana wakho. Emva kokuba umntwana ezelwe, umzimba wakho awusadingi ezi zinto zongezelelweyo. Ngoko ke, "i-lochia" yindlela yomzimba wakho yokususa ezi zinto zingafunwayo kunye nokucoca isibeleko sakho. Kufana nokuba isibeleko sakho silungiselela ukuqala ngokutsha.
Kukho izigaba ezintathu ze-lochia:
Esi sandi "Lokia" asisoloko sifana. Siyatshintsha ngokuhamba kwexesha. Singachonga iimeko ezintathu eziphambili. Masibone ukuba zeziphi.
| Iqonga | Inkangeleko kunye nendalo | Umda wexesha |
|---|---|---|
| 1. I-Lochia rubra |
| Iintsuku zokuqala ezi-3-4 emva kokuzalwa komntwana. |
| 2. I-Lochia serosa | Ukususela ngomhla wesi-4 ukuya kowe-12 emva kokuba umntwana ezelwe. | |
| 3. I-Lochia alba | Ingahlala ukususela kwiintsuku ezili-12 ukuya kwiiveki ezi-6. |
Ingaba ukopha kuncinci ukuba umntwana uzalwe nge-cesarean section (C-section)?
Nokuba ubunotyando lotyando, olu tyando "lochia" luya kuqhubeka kangangeeveki ezininzi. Nangona kunjalo, ubungakanani botyando bunokuba ngaphantsi kancinci kunangexesha lokuzala eliqhelekileyo. Kodwa njengoko bekutshiwo ngaphambili, utyando luyatshintsha ukusuka kubomvu obumnyama ukuya kumdaka kuze kube mhlophe otyheli, nto leyo eqhelekileyo emva kotyando lotyando.
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Ngokwesiqhelo, "i-lochia" ayiyongxaki. Ukopha kuya kuncipha kancinci kancinci kwaye kuyeke ngokuhamba kwexesha. Nangona kunjalo, ngamanye amaxesha kunokuba luphawu lwengxaki. Ke ngoko, kufuneka ulumke kakhulu ngezi zinto zilandelayo.
| Ukuba unale mpawu, bonana nogqirha wakho ngoko nangoko! | |
|---|---|
| Ukukhupha ulwelo ngendlela engaqhelekanga |
|
| Ukopha kakhulu | |
| Ezinye iimpawu zomzimba | |
Ezi mpawu zinokubonisa imeko efana ne -endometritis , i-placenta egciniweyo, okanye i-uterine atony. Ezi meko zifuna unyango olukhawulezileyo. Ngoko ke, ukuba uneengxaki, ungathandabuzi ukuthetha nogqirha wakho.
Ungayiphatha njani iLochia ekhaya?
Nazi ezinye iingcebiso ezilula zokukunceda uhlale ukhululekile ngeli xesha:
- Sebenzisa ii-pads kuphela: Musa ukufaka ii-tampons okanye nantoni na kwilungu lobufazi ubuncinane iiveki ezi-6 emva kokubeleka. Ukwenza njalo kwandisa umngcipheko wosulelo. Ungadinga ii-pads ezininzi ezinkulu nezityebileyo zokukhulelwa ngosuku kwiveki yokuqala.
- Lungiselela kwangaphambili: Ukuba kunokwenzeka, yiza nee-sanitary pads ekhaya ngaphambi kokuba ubuye esibhedlele. Ngale ndlela, akuyi kufuneka ukhathazeke ngokuzifumana zinesana elitsha.
- Nxiba iimpahla ezindala: Olu thuli lunokungcolisa impahla. Ngoko ke kungcono ukunxiba iimpahla ezikhululekileyo ongazikhathaleliyo ngeli xesha.
- Ukuphumla kubalulekile: Kuthatha ixesha ukuchacha emva kokuba nomntwana. Phumla nanini na xa kunokwenzeka. Fumana uncedo kusapho nakumyeni ngemisebenzi yasekhaya, ukupheka, nokunye. Khumbula, kubalulekile ukuzinyamekela wena kunye nomntwana wakho.
Ngamanye amaxesha, xa uhamba, unyuka izinyuko, uncancisa umntwana wakho, okanye uphuma ebhedini kusasa, eli nani lokukhupha amanzi emzimbeni lisenokunyuka kancinci. Oku kuqhelekile.
Ndingakhulelwa kwakhona ngelixa ndine-lochia?
Ewe Unga.Kunokwenzeka ukuba uphinde ukhulelwe emva kweeveki ezintathu emva kokubeleka. Ngoko ke, kungcono ukunqanda ukulala ngesondo de ugqirha wakho athi kukhuselekile ukulala ngesondo (ngesiqhelo emva kokuhlolwa kwakho emva kweeveki ezi-6). Ukuba uqala ukulala ngesondo kwakhona, nokuba ixesha lakho alikaqali, qiniseka ukuba uthetha nogqirha wakho malunga nocwangciso olufanelekileyo losapho.
Umyalezo Wokuya Ekhaya
- Ukuphuma kwegazi okwaziwa ngokuba yi "Lochia" emva kokubeletha yinkqubo yendalo yokuphiliswa komzimba.
- Olu phuma luqala lube bomvu obumnyama, lube pinki/mdaka ngokuhamba kwexesha, luze ekugqibeleni lube tyheli/mhlophe, luyeke emva kweeveki ezi-6.
- Ukuba ufumana iimpawu ezinje ngokopha kakhulu (ukuntywila i-pad kwiyure enye), ukuphuma kwamahlwili egazi amakhulu, ivumba elibi, okanye umkhuhlane , bona ugqirha wakho ngoko nangoko kuba oko kunokuba luphawu lwengxaki.
- Ngeli xesha, sebenzisa ii-sanitary pads kuphela endaweni yee-tampons.
- Njengokuba unyamekela umntwana wakho, kubalulekile nokunika umzimba wakho ukuphumla okudingayo ukuze uphile. Ungathandabuzi ukucela uncedo xa ulufuna.
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