Ngaba nawe unesifo sokopha kakhulu xa usexesheni? (Menorrhagia) Makhe sithethe ngale nto.

Ukuya exesheni, okanye ukuya exesheni, yinxalenye eqhelekileyo yobomi bethu njengabafazi. Kodwa kwabanye, le mihla imbalwa ibuhlungu kakhulu. Ukopha kakhulu kangangokuba awukwazi ukwenza nawuphi na umsebenzi okanye ukuphuma endlwini. Ngaba ukhe waba nalo mava? Eli nqaku liza kuba libaluleke kakhulu kuwe. Namhlanje sithetha ngale meko ibizwa ngokuba yi-heavy menstruation, okanye njengoko oogqirha beyibiza, i-Menorrhagia .

Yintoni iMenorrhagia? Ngamafutshane...

I-Menorrhagia kuxa uphuma igazi elininzi kunesiqhelo ngexesha lokuya kwakho exesheni. Oku ngamanye amaxesha kungathatha iintsuku. Ngoku usenokuba uzibuza, "Yintoni eqhelekileyo? Ndingayazi njani ukuba ndiphuma igazi elininzi?" Kulungile, ngoko ke khangela ukuba unazo na ezi mpawu.

• Ukuya exesheni kuthatha iintsuku ezingaphezu kwe-7 .
• Ukuba ukopha kukhulu kangangokuba iphedi okanye i-tampon imanziswe ngokupheleleyo , malunga kanye ngeyure, kwaye ukuba kuqhubeka iiyure ezininzi.
• Ukuba kufuneka usebenzise ii-pads ezimbini ngaxeshanye ukulawula ukopha.
• Ukuba kufuneka uvuke ezinzulwini zobusuku ukuze utshintshe iphedi yakho .
• Ukuba amahlwili egazi, adla ngokuba bukhulu bengqekembe ye-5 rupees okanye ngaphezulu, adlula izihlandlo ezininzi ngemini.
• Ukuba ukopha kakhulu ngexesha lokuya kwakho exesheni kukuthintela ekwenzeni imisebenzi yakho yesiqhelo (umz., ukungakwazi ukuya emsebenzini okanye esikolweni).

Ukuba ezi zinto ziyenzeka kuwe, musa ukucinga nje ukuba ziqhelekile. Le yinto omele uthethe ngayo nogqirha wakho.

Ziziphi iimpawu eziphambili zokuya exesheni kakhulu?

Ukongeza kwizinto esizixubushileyo ngaphambili, kukho ezinye iimpawu ezinokukuxelela ukuba umzimba wakho ulahlekelwa ligazi elingaphezulu kunokuba kufanele. Ukuze olu lwazi lucace ngakumbi, masilubeke kwitheyibhile efana nale.

Kutheni oku kusenzeka kum? Zithini izizathu zokuba nexesha elinzima lokuya exesheni?

Akukho sizathu sinye sale nto. Zininzi izizathu. Kuxhomekeke kwiminyaka yakho, impilo yakho, njl. Makhe sijonge ezinye zezizathu eziphambili.

Ukungalingani kwamahomoni

Iihomoni ze -estrogen kunye ne -progesterone emizimbeni yethu zilawula umjikelo wokuya exesheni wenyanga. Ukuba kukho utshintsho kwezi homoni, ukuya exesheni kunokuba nzima.

• Ukuqhotswa
• Isifo se-thyroid
• I-Polycystic Ovary Syndrome (PCOS)
• Ukutyeba kakhulu kunokubangela le meko ngokuchaphazela iihomoni.

Izimila ezingezizo zomhlaza esibelekweni

Ezinye iithumba ezingenobungozi ezikhula esibelekweni nazo zinokubangela ukopha kakhulu.

• Iipolyps: Uhlobo lokukhula okuncinci okwakheka eludongeni lwangaphakathi lwesibeleko.
• Iifibroids: Uhlobo lwethumba oluvela kwimisipha yesibeleko.
• I-Adenomyosis: Izicubu ezivela eludongeni lwangaphakathi lwesibeleko zikhula zibe ludonga lwemisipha yesibeleko.

Iintsholongwane

Le meko inokubangelwa nazizifo ezithile, kuquka izifo ezidluliselwa ngesondo (ii-STI). Umzekelo:

• I-Trichomoniasis
• I-Gonorrhea
• I-Chlamydia
• Iimeko zokudumba kwesibeleko (i-endometritis engapheliyo)

Iingxaki ezinxulumene nokukhulelwa

Ngamanye amaxesha ukopha kakhulu kungaba luphawu lwengxaki yokukhulelwa.

• Ukuphuma kwesisu
• Ukukhulelwa kwesibeleko

Ezinye iimeko zonyango

Izinto ezifana nezifo ezichaphazela ukujiya kwegazi, isifo sesibindi, kunye nesifo sezintso nazo zinokubangela oku.

• Isifo sikaVon Willebrand - ingxaki yokuqunjelwa kwegazi.
• Isifo Sokuvuvukala Kwesinqe (PID)
• Umhlaza onxulumene negazi ofana ne-leukemia.

Iimeko zomhlaza

Ixesha elininzi, le meko ayibangelwa ngumhlaza. Nangona kunjalo, ukuya exesheni kakhulu kunokuba luphawu lomhlaza wesibeleko okanye wesibeleko. Yiyo loo nto kungcono ukungazinaki ezi mpawu.

Amanye amayeza

Amanye amayeza owasebenzisayo nawo asenokuba ngunobangela woku.

• Izithibisi zegazi kunye ne-aspirin.
• Ezinye iindlela zokulawula ukuzala, umzekelo, izixhobo zangaphakathi kwesibeleko (ii-IUD), zifakwa kwangethuba.
• Unyango lokutshintsha iihomoni.

Ugqirha uyixilonga njani le meko?

Xa usiya kugqirha, uza kuqala akubuze imibuzo embalwa. Uza kukubuza iinkcukacha ezininzi malunga nomjikelo wakho wokuya exesheni, nokuba kukho nabani na kusapho lwakho oye waba neengxaki ezifanayo, kunye namayeza owasebenzisayo. Ngoko ke kunokuba luncedo kakhulu ukugcina idayari yezinto ezifana nomhla oqala ngawo ukuya exesheni, umhla ophela ngawo, kunye nenani leentsuku oye wopha kakhulu.

Emva koko kuya kwenziwa uvavanyo lomzimba kunye novavanyo lwe-pelvic. Ezi vavanyo zilandelayo zinokwenziwa ukuze kufunyanwe unobangela ochanekileyo:

• Uvavanyo lwegazi: Jonga ukuba akukho anemia, iingxaki zokujiya kwegazi, okanye amanqanaba ehomoni ye-thyroid.
• I-ultrasound edluliselwa kwisini: Kufakwa isixhobo esincinci nge-vaginal ukuze kuhlolwe imeko yesibeleko kunye nama-ovari.
• I-Pap smear: Ukuhlolwa kweeseli zomhlaza womlomo wesibeleko.
• I-biopsy ye-endometrial: Kuthathwa iqhekeza elincinci lethishu eludongeni lwangaphakathi lwesibeleko kwaye lihlolwe iiseli zomhlaza okanye ezinye izinto ezingaqhelekanga.
• I-Hysteroscopy: Ityhubhu encinci enekhamera idluliselwa kwisibeleko ukuze kuhlolwe ngaphakathi ukuba akukho zi-polyps kunye ne-fibroids. Ngamanye amaxesha, zinokususwa ngale nkqubo.

Zithini iindlela zonyango zoku?

Unyango luxhomekeke kwisizathu sokuba uxinezeleke kakhulu exesheni, ubunzima balo, ubudala bakho, nokuba uceba ukuba nabantwana na kwixesha elizayo.

Amayeza

Amaxesha amaninzi, oogqirha baqala bazama ukulawula oku ngamayeza kunokuba basebenzise utyando.

• Izongezo zesinyithi: Lawula i-anemia.
• Iipilisi zokunciphisa iintlungu (ii-NSAID): Amayeza afana ne-ibuprofen anokunciphisa iintlungu kunye nokopha.
• Iipilisi zokulawula ukukhulelwa kunye nezinye iindlela: Lawula umjikelo wokuya exesheni ngokulawula iihomoni kunye nokunciphisa ukopha.
• I-Tranexamic acid: Eli yeza, lithathwa ngexesha lokuya exesheni kuphela, lithintela ukuqhekeka kwegazi kwaye linciphisa ukopha kakhulu.
• Unyango lweHormonal: Amayeza eHormonal afana neGnRH agonists anokumisa okanye anciphise ukopha okwethutyana.

Utyando kunye nezinye iinkqubo (Iinkqubo zotyando)

Ukuba amayeza awasebenzi, ugqirha wakho unokucebisa utyando okanye enye indlela.

• I-D&C (Ukwanda kunye neCurettage): Ukukrwela nokususa umaleko ongaphezulu wodonga lwangaphakathi lwesibeleko.
• I-Myomectomy: Ukususwa ngotyando kwee-fibroids ezikwisibeleko kuphela.
• Ukususwa kwe-endometrial: Kutshabalalisa ulwelo lwangaphakathi lwesibeleko. Emva koko, amandla okukhulelwa ayancipha kakhulu.
• Ukususwa kwesibeleko ngotyando: Ukususwa kwesibeleko sonke ngotyando. Oku kubangela ukuba umntu ayeke ukuya exesheni aze angakwazi ukuba nabantwana. Oku kudla ngokwenziwa njengesisombululo sokugqibela.

Ufanele uye nini kugqirha ngoko nangoko? Ngaba ufanele uye kwi-ETU?

Ukuya exesheni kakhulu akusoloko kusongelwa ubomi. Nangona kunjalo, kwiimeko ezingaqhelekanga, ukopha kakhulu kunokuba yingozi. Ukuba kuqhubeka iiyure ezimbini ukuya kwezintathu, kwaye umanzisa ngokupheleleyo iphedi enye okanye ezimbini ngeyure , yingxamiseko. Ukuba oku kuyenzeka, kufuneka ubone ugqirha ngoko nangoko okanye uye kwicandelo likaxakeka lesibhedlele (ETU) .

Ukuya exesheni kakhulu yingxaki kubafazi abaninzi, kodwa akufuneki ukuba ukhathazeke ngako. Ukuba kuphazamisana nobomi bakho, kuchaphazela ulonwabo lwakho, okanye kuchaphazela impilo yakho yengqondo, qiniseka ukuba uthetha nogqirha. Uya kukwazi ukukucebisa unyango olungcono kuwe.