Ukuqhinwa yingxaki abantu abaninzi abanayo, kodwa bayathandabuza ukuthetha ngayo. Ukungakhululeki okuvayo xa usiya kwindlu yangasese, iintlungu zesisu, njl.njl. kunokwenza usuku lwakho lube lubi. I-Methylcellulose liyeza elicetyiswa ngoogqirha njengesisombululo soku. Namhlanje, siza kuthetha ngale nto ngokulula, ngendlela onokuyiqonda.
Yintoni i-methylcellulose? Isebenza njani?
Ngamafutshane, i-methylcellulose sisiyobisi esisetyenziselwa ukuthintela nokunyanga ukuqhina. Sikwiqela lamayeza abizwa ngokuba yi- 'laxatives '.
Cinga ngayo njengefayibha yendalo efunxa amanzi ize idumbe emathunjini ethu. Xa eli yeza lingena emathunjini, lifunxa amanzi apho kwaye lonyuse umthamo, okanye ubukhulu, bendle. Oku kudala uxinzelelo ngaphakathi emathunjini, kuvuselele izihlunu emathunjini, kwaye kwenza kube lula ukuba indle idlule emzimbeni. Ayipheleli apho, kodwa ikwathambisa indle, nto leyo enciphisa iintlungu kunye nokungonwabi okuvakalayo xa usiya kwigumbi lokuhlambela.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba uqale ukusebenzisa eli yeza, ngokuqinisekileyo kufuneka uxelele ugqirha wakho olu lwazi lulandelayo, kuba kunokuba yingozi ukusebenzisa eli yeza kwezi meko.
| Imeko ekufuneka ixhalatyelwe | Inkcazo |
|---|---|
| Ukuvaleka kwamathumbu | Ukuba ngaphambili ubukhe wavaleka amathumbu. |
| Utshintsho kwimikhwa yendlu yangasese | Ukuba imikhwa yakho yokuhlamba indlu yangasese itshintshile kangangeeveki ezingaphezu kwezimbini (iintsuku ezili-14). |
| Ukuhlanza okanye isicaphucaphu | Ukuba unentlungu yesisu engachazekiyo kunye nokuhlanza okanye isicaphucaphu. |
| Ubunzima bokuginya | Ukuba unengxaki yokuginya. |
| I-Phenylketonuria | Ukuba unale meko yemfuza. |
| Ii-aleji | Ukuba une-allergy kwi-methylcellulose okanye kwamanye amayeza, ukutya, okanye iidayi. |
| Ukukhulelwa okanye ukuncancisa | Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa. |
Iyeza lifanele lisetyenziswe ngendlela eyiyo.
Indlela osebenzisa ngayo eli yeza ibaluleke kakhulu, ngoko ke lumka kakhulu ngezi zinto.
- Ukusela ngamanzi: Eli yeza kufuneka lithathwe neglasi epheleleyo yamanzi . Ukusela eli yeza ngaphandle kwamanzi kunokubangela ukuba iyeza libhajwe emqaleni wakho.
- Landela imiyalelo: Sela iyeza kanye njengoko kuyalelwe kwiphakheji okanye njengoko kuyalelwe ngugqirha wakho. Lithathe ngexesha elifanelekileyo. Musa ukuthatha ngaphezu komlinganiselo omiselweyo.
- Kwabantwana: Kwezinye iimeko, ugqirha angakunika eli yeza nakubantwana abaneminyaka engaphezu kwemithandathu ubudala. Nangona kunjalo, ngokuqinisekileyo kufuneka ufune ingcebiso kagqirha.
Kubaluleke kakhulu: Ukuba awuseli manzi aneleyo ngelixa usela eli yeza, eli yeza linokudumba lize lihlale emqaleni okanye esifubeni sakho, nto leyo ebangela ubunzima bokuphefumla. Ngoko ke, soloko usela eli pilisi/ikhaphu neglasi epheleleyo yamanzi.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Izinto ekufuneka uzikhumbule xa uthatha amayeza kunye neziphumo ebezingalindelekanga
Kubalulekile ukuba unike ingqalelo emzimbeni wakho ngelixa usebenzisa eli yeza.
- Ixesha lokusebenza: Eli yeza lingathatha malunga neentsuku ezi-3 ukusebenza, ngoko ungakhathazeki ukuba awuboni ziphumo kwangoko.
- Iingcebiso zonyango:Ukuba iimpawu zakho aziphucuki okanye azibi mandundu, thetha nogqirha wakho. Ukuba kufuneka unyange ukuqhina kwesisu kangangeveki, qiniseka ukuba ubona ugqirha.
- Amanye amayeza: Kuphephe ukuthatha amanye amayeza zingadlulanga iiyure ezimbini emva kokuba usele eli yeza, kuba lisenokuphazamisana nokufunxwa kwamanye amayeza emzimbeni.
- Sela amanzi: Sela iiglasi ezininzi zamanzi imini yonke. Oku kuya kunceda ekunciphiseni ukuqhina kwesisu kunye nokuthintela ukuphelelwa ngamanzi emzimbeni.
Imiphumela
Njengazo zonke iziyobisi, le inokuba nemiphumo emibi. Kubalulekile ukuba uzazi.
| Imiphumela | Kwenziwe ntoni |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Ukuminxana | Intlungu esifubeni, ubunzima bokuginya okanye ukuphefumla, ukuhlanza. |
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Ukudumba | Ukugcwala okungakhululekanga esiswini. |
| Igesi | Ukuziva ungonwabanga ngenxa yomoya ophuma emathunjini. |
| Isicaphucaphu/intlungu yesisu | Isicaphucaphu esincinci okanye iintlungu zesisu. |
| Urhudo | Ukuqunjelwa. |
Ungayigcina njani iyeza?
Oku kulula kakhulu.
- Gcina kude nabantwana kunye nezilwanyana zasekhaya.
- Gcina kubushushu begumbi (phakathi kwe-15 kunye ne-30 degrees Celsius) kwaye ukhusele ekufumeni. Musa ukuyigcina efrijini.
- Lahla amayeza aphelelwe lixesha ngaphandle kokuwasebenzisa.
Umyalezo Wokuya Ekhaya
- I-Methylcellulose sisisombululo sokuqunjelwa ngamanye amaxesha, kodwa kufuneka ithathwe neglasi epheleleyo yamanzi .
- Ukuba ukuqhinwa kuqhubeka ixesha elingaphezu kweveki okanye kwenzeka rhoqo, musa ukuzinyanga kwaye ubone ugqirha wakho.
- Ungalibali ukuxelela ugqirha wakho ngezinye izifo kunye nee-aleji onazo ngaphambi kokuba uqalise amayeza.
- Ukuba uva ubuhlungu bomqala, ubunzima bokuphefumla, okanye iimpawu ezibuhlungu ze-allergy emva kokusela iyeza, funa ingcebiso kagqirha ngoko nangoko .
- Kubaluleke kakhulu ukusela amanzi amaninzi imini yonke ngelixa usebenzisa eli yeza.
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 Zisetyenziselwa ntoni iipilisi/iipowder ze-methylcellulose (Methylcellulose / Citrucel)?
Eli asiloyeza eliqhelekileyo! Eli liyeza elikhuselekileyo (elivelisa i-bulk-forming laxative) 'fibre' (elivela kwizityalo) elinokuthengwa kwiikhemesti. Lisetyenziswa kakhulu ngabantu 'abanokuqunjelwa' okukhulu. Ngokungafaniyo nezinye ii-laxatives eziqatha, alibacaphukisi amathumbu, kodwa endaweni yoko linceda indle ukuba idlule ngokwendalo (ngaphandle kwentlungu).
💬 Kwenzeka ntoni emathunjini emva kokutya le fiber (Methylcellulose)?
Xa usela le nto, ayifunxwa emzimbeni/egazini konke konke. Xa le mpuphu/ipilisi ingena emathunjini, isebenza njengesiponji, 'ifunxa ubunzima bayo emanzini ize ibe nkulu kakhulu (idumbe) ize ixubane nendle (iyenze inqwaba). Xa indle iba nkulu kwaye ikhululekile, amathumbu anokuyityhala ngokulula phambili aze ayikhuphe ngaphandle kweengxaki.
💬 Kutheni kusithiwa kufuneka usele amanzi amaninzi xa usebenzisa eli yeza (Methylcellulose)?
Leyo yeyona ngozi inkulu neyimfuneko! Ukuba oku akuthatyathwa ngeeglasi ezi-1-2 zamanzi/ulwelo (iglasi epheleleyo mayisele) inokunamathela emqaleni okanye emathunjini, iqine njengelitye ize ibangele ukuminxeka/ukuvaleka kwamathumbu. Kwakhona kuthatha malunga neentsuku ezi-1-3 ukusebenza (akukhuphi nto esiswini ngoko nangoko). Kodwa akunagesi kangako kwaye akugcwalisi kangako kunezinye iifayibha (iPsyllium).
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