Ukuncancisa ibele ngokuchasene nokondla ngefomyula: Uncedo oluncinci kwisigqibo sakho!

Nokuba ungumama omtsha, utata omtsha, okanye umzali onomntwana omncinci, omnye wemibuzo emikhulu engqondweni yakho kukuba uncancise umntwana wakho okanye umnike ubisi lwebele. Esi sisigqibo esikhulu, nesikhathazayo. Kodwa ungakhathazeki, masithethe ngaso ngokweenkcukacha ukuze kube lula kuwe ukwenza isigqibo. Kuba le yingxaki yokuthuthuzela nolonwabo lwakho, kunye nolomntwana wakho.

Konke Ngokuncancisa

Ukuncancisa kungaba ngamava amnandi kumama nakumntwana. Kunika umntwana ukutya okunesondlo esigqwesileyo kwaye kudala ulwalamano olukhethekileyo phakathi komama nomntwana. Oomama abaninzi bayaluthanda olu lwalamano.

Imibutho yezempilo ephambili kwihlabathi, efana ne -American Academy of Pediatrics (AAP) , i-American Medical Association (AMA) , kwane- World Health Organisation (WHO), ithi ukuncancisa kukutya okufanelekileyo kweentsana. Ukuncancisa kukhusela iintsana kwiintsholongwane ezahlukeneyo, kunciphisa umngcipheko we-allergies , kwaye kuzikhusela kwizifo ezininzi ezihlala ixesha elide.

I-AAP icebisa ukuba iintsana zincanciswe ubisi lwebele kuphela kwiinyanga ezi-6 zokuqala. Emva koko, kungcono ukuncancisa ubuncinane unyaka. Ungancancisa ixesha elide ukuba umama nomntwana bafuna.

Khawucinge ngeengenelo zokuncancisa:

• Ukulwa nosulelo nezinye izifo: Iintsana ezincanciswayo aziguli rhoqo kwaye azilaliswa esibhedlele kangako kuneentsana ezincanciswa ubisi lwebele. Xa uncancisa, umntwana wakho ufumana ii-antibodies ezivela kumama wakho ezinceda ukulwa nezifo. Oku kunceda amasosha omzimba omntwana wakho ukuba abe namandla. Oku kwenza umntwana wakho angabi namathuba amaninzi okufumana ezi zifo:
• Usulelo lwendlebe
• Ukudumba (urhudo)
• Usulelo lwemiphunga (umz., usulelo lwemiphunga)
• I-Meningitis

Akuphelelanga apho, ukuncancisa kunokukhusela umntwana wakho kwi:

• Ii-aleji
• Isifuba
• Isifo seswekile
• Ukutyeba kakhulu (oko kuthetha ukuba mkhulu kakhulu)
• Isifo Sokufa Kweentsana Ngesiquphe (SIDS )

Ubisi lwebele lubaluleke kakhulu kwiintsana ezizelwe ngaphambi kwexesha.

• Isondlo esigqibeleleyo kunye nokugaya okulula: Ubisi lwebele lolona kutya kulula kakhulu ukuba isisu esincinci somntwana sikwetyise, kwaye lubizwa ngokuba "kukutya okugqibeleleyo." I-lactose , iproteni ( i-whey kunye ne-casein ), kunye namafutha kubisi lwebele kulula kakhulu ukuba umntwana osandul' ukuzalwa akwetyise.

Ngokubanzi, abantwana abancanciswayo ngebele baneengxaki ezimbalwa zokugaya ukutya kuneentsana ezincanciswa ubisi lwebele. Abantwana abancanciswayo ngebele abanamathuba amaninzi okuba ne-flatulence okanye ukuqhina kuba ubisi lwebele kulula ukulugaya.

Kwakhona, uninzi lweevithamini kunye neeminerali ezifunwa lusana zifumaneka ngokwendalo kubisi lwebele. Nangona kunjalo, kukho into enye abantwana abangafumani ngokwaneleyo kuyo: iVithamini D. Yiyo loo nto i-AAP icebisa ukuba zonke iintsana ezincanciswayo ziqale ukuthatha izongezo zeVithamini D kwiinyanga ezimbini zokuqala zobomi. Oku kufuneka kuqhubeke de umntwana asele ubisi oluqinisiweyo okanye ubisi emva konyaka.

Iiarhente ezifana ne-US Food and Drug Administration (FDA) zilawula iinkampani zefomula yeentsana ukuqinisekisa ukuba iifomyula zazo ziqulathe zonke izondlo (kuquka i-vitamin D). Nangona kunjalo, iifomyula ezithengwa evenkileni azinakuphinda zifane nobisi lwebele. Uyazi ukuba kutheni? Kuba ubisi yinto ephilayo eyenziwa ngumama ngamnye kumntwana wakhe. Loo nkqubo ayinakwenziwa efektri.

• Akubizi nesenti: Ubisi lwebele alubizi nesenti. Kodwa ixabiso lobisi oluyifomyula liyanda kakhulu. Kwakhona, ukuba upompa ubisi lwebele uze ulunike umntwana wakho, akufuneki uchithe imali kwizinto ezifana neebhotile kunye neengono. Iintsana ezincanciswayo azinawo amathuba okugula, ngoko ke zinokufuna ukuya kugqirha rhoqo. Oko kuthetha ukuba wonga imali kumayeza nakwiimali zikagqirha.

• Iincasa ezahlukeneyo: Oomama abancancisayo bafuna iikhalori ezingaphezulu kwama-300-500 ngosuku. Oku kufuneka kuthathwe ngokutya okunesondlo. Yiyo loo nto ubisi lwebele lunencasa eyahlukileyo kuxhomekeke kwinto etyiwa ngumama. Ngenxa yokuba ubisi lwebele luneencasa ezahlukeneyo, iintsana ezincanciswayo ziyaqhelana neencasa zokutya kwazo "eziqhelekileyo". Ngoko ke xa ziqala ukutya ukutya okuqinileyo, zinokuba nomdla ngakumbi kuko.

• Ukulungela: Akukho mfuneko yokubaleka uye evenkileni ebusuku ukuze ufumane ubisi lwebele. Nokuba usekhaya okanye uphumile, ubisi lwebele luhlala lulungile kwaye lulungile. Ngaphezu koko, xa uncancisa, akufuneki uvuke phakathi kobusuku ukuze uhlambe iibhotile, ucoce iingono, okanye iibhotile ezifudumeleyo.

• Iintsana ezikrelekrele?: Ezinye izifundo zibonisa ukuba i-intelligence quotient ( IQ ) yeentsana ezincanciswa ubisi lwebele kuphela iphezulu kancinci kuneentsana ezincanciswa ubisi lwebele.

• Ukudibana kwesikhumba nolusu: Oomama abaninzi abancancisayo bayakonwabela oku kunxibelelana ngokusondeleyo neentsana zabo. Oku kunxibelelana kwesikhumba nolusu kuqinisa ulwalamano lweemvakalelo phakathi komama nomntwana.

• Kukho neenzuzo ezininzi kumama:Ukuziva ukwazi ukondla umntwana wakho ngokupheleleyo kunika umama omtsha ukuzithemba okukhulu kumandla akhe okunyamekela umntwana wakhe. Ukuncancisa kutshisa iikhalori kwaye kunceda isibeleko ukuba sinciphe. Oku kunceda oomama abancancisayo babuyele kwimo yomzimba wabo ngaphambi kokukhulelwa kunye nobunzima ngokukhawuleza. Ukongeza, uphando lubonise ukuba ukuncancisa kunciphisa umngcipheko womhlaza webele, uxinzelelo lwegazi oluphezulu, isifo seswekile, isifo sentliziyo, kwaye kunokunciphisa nomngcipheko womhlaza wesibeleko kunye nomhlaza wesibeleko.

Imingeni yokuncancisa

Kwabanye oomama, ukuncancisa kulula kwasekuqaleni. Kodwa kwabanye, kuthatha ixesha ukuqhela. Kuthatha umonde omkhulu kumama nomntwana ukuze baqhele indlela yokuncancisa.

Ezi ziingxaki eziqhelekileyo ezijongene noomama abatsha, ingakumbi kwiiveki zokuqala neenyanga ezimbalwa:

• Ukungakhululeki komntu: Oomama abaninzi bakufumanisa kunzima ukuncancisa ekuqaleni. Nangona kunjalo, ngolwazi olufanelekileyo, inkxaso, kunye nokuziqhelanisa, oomama abaninzi bayakoyisa oku.

Kuqhelekile ukuba nentlungu ethile kwiiveki zokuqala ukuya kwiintsuku ezilishumi emva kokuba umntwana wakho ebambe umntwana. Akufanele ihlale ngaphezu komzuzu omnye ngexesha lokuncancisa. Nangona kunjalo, ukuba intlungu iyaqhubeka ngexesha lokuncancisa, okanye ukuba iingono zakho kunye/okanye amabele akho abuhlungu, kungcono ukufuna uncedo kumcebisi woncanciso okanye kugqirha wakho. Oku kudla ngokubangelwa kukuncamathela ngokuchanekileyo. Ngamanye amaxesha kunokubangelwa yinto efana nosulelo.

• Ixesha kunye nokuphindaphindwa kokuncancisa: Ukuncancisa yinkqubo ethatha ixesha elininzi koomama, ingakumbi kwizigaba zokuqala, njengoko iintsana zihlala zincancisa. Ukuba neshedyuli yokuncancisa kunye nesidingo sokupompa ubisi lwebele emini kunokwenza kube nzima kwabanye oomama ukuya emsebenzini, ukwenza imisebenzi yemihla ngemihla, okanye ukuhamba.

Kwakhona, abantwana abancanciswayo kufuneka batye rhoqo kunabantwana abancanciswa ubisi lwebele. Oku kungenxa yokuba ubisi lwebele lugaywa ngokukhawuleza kunebisi lwebele. Oku kuthetha ukuba umntwana unokufuna ukondliwa rhoqo emva kweeyure ezi-2 ukuya kwezi-3 (ngamanye amaxesha ngaphezulu, ngamanye amaxesha ngaphantsi) kwiiveki ezimbalwa zokuqala.

• Ukutya: Umama oncancisayo kufuneka alumke kakhulu ngento ayityayo nayiselayo. Kuba ezo zinto zidlulela eluswini ngobisi lwebele. Njengakwixesha lokukhulelwa, oomama abancancisayo kufuneka baphephe ukutya iintlanzi ezine -mercury eninzi. Iintlanzi ezine-mercury encinci nazo kufuneka zityiwe ngokulinganisela.

Ukuba umama usela utywala, intwana yalo ingadlulela kumntwana ngobisi lwebele. Emva kokusela iglasi yotywala, linda ubuncinane iiyure ezimbini ngaphambi kokuncancisa umntwana ukuze umntwana angafumani utywala. Musa ukutya ngaphezu kwe-300 milligrams ye-caffeine (malunga ne-1-3 yeekomityi zekofu eqhelekileyo) ngosuku. Oku kunokubangela ukungazinzi kunye nokucaphuka kwabanye abantwana.

• Iimeko zempilo zikamama, amayeza, kunye notyando lwebele: Umama une-HIV okanye i-AIDSUkuncancisa akukhuselekanga ukuba unesifo esithile, njengomhlaza, okanye ukuba uthatha amayeza athile, njenge- chemotherapy . Ukuba umama unemibuzo malunga nokuba ukuncancisa kukhuselekile na kuye xa enesimo esithile, kufuneka abuze ugqirha okanye ingcali yokuncancisa. Soloko ubuza ugqirha malunga nokhuseleko lokuthatha amayeza (kuquka amayeza athengiswa ngaphandle kwekhawuntara kunye namayeza emifuno) ngelixa uncancisa.

Oomama abaye benza utyando lwamabele, njengokunciphisa amabele, banokuba nemijelo yobisi eyonakeleyo, nto leyo enokubangela ukwehla kwemveliso yobisi. Kwimeko ezinjalo, umama kufuneka athethe nogqirha wakhe ngale nto aze asebenzisane nengcali yokuncancisa.

Masifunde ngokutyisa ubisi lwefomula (Konke Malunga Nokutya ubisi lwefomula)

Iifomyula zeentsana ezilungiselelwe urhwebo ziyindlela enempilo yokukhetha ubisi lwebele. Zikwaqulathe ezinye zeevithamini kunye nezondlo ezifunwa ziintsana ezincancisayo njengezongezo.

Ezi zenziwe kwiifektri ezicocekileyo kakhulu. Aba bavelisi befomula bazama ukuphinda indibaniselwano enzima yeeproteni, iiswekile, amafutha, kunye neevithamini ezifumaneka kubisi lukamama. Asinto onokuyenza ekhaya. Ngoko ke ukuba awumncancisi umntwana wakho, ngokuqinisekileyo sebenzisa ifomula elungiselelwe ukuthengiswa kuphela ekhoyo kwimarike. Musa ukuzama ukwenza ifomula ekhaya.

Ukongeza kwizizathu zonyango ezithintela ukuncancisa, ukuncancisa kunokuba nzima kakhulu kwaye kube noxinzelelo kwabanye abafazi. Nazi ezinye izizathu zokuba abafazi bakhethe ukondla ubisi lweentsana oluyifomyula:

• Ukulungela: Umama okanye utata (okanye omnye umntu) unokumtyisa umntwana wakhe ngebhotile nangaliphi na ixesha. (Enyanisweni, oomama abampompa ubisi lwebele banokwenza oku ngendlela efanayo.) Oku kunceda umama abelane ngoxanduva lokuncancisa kwaye kunceda utata ukuba abandakanyeke ngakumbi kule nkqubo ibalulekileyo yokuncancisa kunye nobudlelwane obuhamba nayo. Cinga ngayo, ngamanye amaxesha umama udiniwe. Bekuya kuba mnandi kangakanani ukuba utata ebenokwenza ubisi lomntwana?

• Ukuguquguquka: Xa iibhotile zilungile, umama oncancisayo angashiya umntwana wakhe noyise okanye omnye umntu, ngaphandle kokukhathazeka ngobisi oluza kufunyanwa ngumntwana. Akunyanzelekanga ukuba ampompe ubisi lwebele, acwangcise umsebenzi okanye eminye imisebenzi enxulumene nobisi oluza kufunyanwa ngumntwana. Kwaye oomama abancancisayo akufuneki bafumane indawo yabucala yokuncancisa ngaphandle.

• Ixesha kunye nokuphindaphindwa kokutyisa: Ngenxa yokuba ubisi lwefomyula kunzima ukulugaya kunobisi lwebele, iintsana ezincanciswa ubisi lwefomyula zihlala zifuna ukutya okuncinci kuneentsana ezincanciswayo. Oku kuthetha ukuba umsantsa phakathi kokutyisa unokuba mde kancinci.

• Ukutya: Oomama abakhetha ukondla ubisi lweentsana akufuneki bakhathazeke ngento abayityayo okanye abayiselayo echaphazela usana lwabo.

Ezi zizinto ekufuneka uziqwalasele xa unika ubisi lwefomyula (Imingeni yokondla ngefomyula)

Njengakwindlela yokuncancisa, kukho imingeni emininzi ekufuneka iqwalaselwe xa ugqiba ekubeni unike umntwana ubisi lwebele.

• Ukungabikho kwee-antibodies: Ifomyula eyenziwe ngokwenziwa ayinazo naziphi na ii-antibodies ezifumaneka kubisi lwebele. Ngoko ke, ifomyula ayiniki umntwana ukhuseleko olongezelelweyo kwiintsholongwane nezifo ezibonelelwa lubisi lwebele.

• Ayinakulingana nobunzima bobisi lwebele: Ubisi oluyifomyula oluveliswe ngokwenziwa alunakuphinda lufane nobunzima bobisi lwebele, oko kukuthi, utshintsho lwalo ngokweemfuno zomntwana.

• Ucwangciso kunye nolungiselelo: Ubisi lwefomyula alusoloko lufumaneka, alunamda, kwaye lukwiqondo lobushushu elifanelekileyo njengobisi lwebele. Ubisi lwefomyula lufuna ucwangciso kunye nolungiselelo ukuqinisekisa ukuba umntwana ufumana oko akufunayo xa ekudinga. Abazali kufuneka bathenge ubisi lwefomyula baze balugcine ekhaya ngamaxesha onke, endaweni yokubaleka bejikeleza ezivenkileni ebusuku.

Kwakhona, izixhobo ezifunekayo, ezinje ngeebhotile kunye neengono, mazihlale zicocekile, kulula ukuzifikelela, kwaye zilungele. Kungenjalo, kuya kufuneka uphendule kusana olulambileyo nolukhalayo. Xa uncancisa izihlandlo ezisi-8 ukuya kwezili-10 ngemini, abazali banokudinwa ngokukhawuleza ukuba abalungiselelanga kwaye abacwangciswanga.

• Ixabiso: Ifomula ibiza kakhulu. Ifomula egutyiweyo yeyona ibiza kancinci. Ifomula exineneyo yeyona ibiza kakhulu, ilandelwe yifomula esele ilungele ukutyiwa. Iifomula ezikhethekileyo, ezifana nefomula yesoya kunye neefomula ezingasebenzi kakuhle, zihlala zibiza ngaphezulu kunefomula eqhelekileyo. Ifomula eqhelekileyo yodwa inokubiza imali eninzi kunyaka wokuqala womntwana wakho.

• Igesi kunye nokuqhinwa: Iintsana ezincanciswa ubisi lwebele zinokuba negesi eninzi kunye nokuhamba kwamathumbu okuqinileyo kunabantwana abancanciswayo.

Ngoko ke, sesiphi isigqibo esifanelekileyo? (Ukwenza Ukhetho)

Ukugqiba ngendlela yokuncancisa umntwana wakho kunokuba sisigqibo esinzima. Uza kwazi kuphela ukuba yintoni ekulungeleyo wena nosapho lwakho emva kokuba ufumene umntwana.

Oomama abaninzi bacinga ngendlela enye ngaphambi kokuba babe nomntwana, kodwa batshintshe indlela abacinga ngayo emva kokuba benomntwana. Yinto eqhelekileyo leyo.

Kwakhona, oomama abaninzi bagqiba ekubeni bongeze ubisi lwebele ngelixa bencancisa. Kuba bayaqonda ukuba yeyona nto ilungileyo kusapho lwabo nendlela abaphila ngayo. Akukho nto imbi ngale nto. Eyona nto ibalulekileyo kukuncancisa umntwana ngothando nangothando, ukuqinisekisa ukuba umntwana ufumana izondlo azidingayo, kwaye wonwabe engqondweni.

Ngelixa ucinga ngezinto ezilungileyo nezingalunganga, thetha nogqirha wakho okanye umcebisi wobisi.Thetha nogqirha wakho. Aba banikezeli beenkonzo zempilo banokukunika ulwazi oluthe kratya kwaye bakuncede wenze isigqibo esifanelekileyo kusapho lwakho. Khumbula, awuwedwa owenza esi sigqibo. Ungaze woyike ukucela uncedo.

Okokugqibela, izinto ezimbalwa ekufuneka uzikhumbule

Ukuba umntwana wakho uza kumncancisa okanye uza kumnika ubisi lweentsana, sisigqibo sobuqu.

• Iingcali zempilo zijonga ubisi lwebele njengesondlo esifanelekileyo kumntwana. Lunezibonelelo ezininzi kumntwana nakumama.
• Kodwa ayingabo bonke oomama abanokuncancisa, okanye basenokungafuni. Kwiimeko ezinjalo, ubisi lwebele lukhetho oluhle nolusempilweni olunika umntwana isondlo asidingayo.
• Nokuba uncancisa okanye unika ubisi lwebele, eyona nto ibalulekileyo kukuba uphathe umntwana wakho ngothando nangothando. Ukuncancisa lixesha elihle lokuqinisa ubudlelwane phakathi komama nomntwana (notata nomntwana!).
• Thetha nogqirha okanye umcebisi wobisi malunga nendlela ocinga ukuba ikulungele. Banokukunceda.

Ungakhathazeki, khetha eyona ikulungeleyo wena nomntwana wakho. Nokuba ugqiba kweyiphi na into, uya kuba ngumama olungileyo!

Ubisi lwebele, ubisi lwefomyula, ukuncancisa, umama omtsha, isondlo somntwana, impilo yomntwana, ukwenza izigqibo, ukuncancisa, ukondla ubisi lwefomyula