Ngaba ngamanye amaxesha uyawarhawuzelela amehlo akho? Ngaba unamaqhuma arhawuzelelayo ebusweni bakho? Ngaba unamaqhuma arhawuzelelayo nolusu olurhawuzelelayo emva kokutya ukutya okuthile? Ezi asizozinto nje ezingaqhelekanga, usenokuba une-allergy. Sukukhathazeka. Baninzi abantu abane-allergies ezifana nale kwihlabathi liphela, kuquka nelizwe lethu. Ngoko masithethe ngezinto ezibangela i-allergies, iimpawu zazo, kunye nento enokwenziwa ngazo.
Yintoni kanye kanye le allergy?
Ngamafutshane, i-allergy kukungasebenzi kakuhle kwenkqubo yokuzikhusela yomzimba wethu, inkqubo yokuzikhusela. Xa into edla ngokuba yingozi emzimbeni wethu, njengothuli, ipollen, ukutya okuthile, okanye i-dog okanye i-cat dander, ingena emzimbeni wethu, inkqubo yethu yokuzikhusela icinga ukuba, "Nanku utshaba oluyingozi."
Emva koko, ukuze silwe nolu "tshaba," imizimba yethu ivelisa ii-antibodies kwaye ngequbuliso ikhuphe iikhemikhali. Kufana nokuzisa umkhosi wonke ukubamba isela elincinci. Le mpendulo ingafunekiyo yiyo ebangela ukuba sibe neempawu ze-allergy, ezinje ngamehlo arhawuzelelayo, amaqhuqhuva, kunye nokurhawuzelelwa lusu.
I-allergy kuxa inkqubo yomzimba wakho yokuzikhusela isabela ngokugqithisileyo kwinto engenabungozi.
Ziziphi izinto eziqhelekileyo ezibangela i-allergies?
Izinto ezibangela i-allergies sizibiza ngokuba zi-allergies. Zininzi ezi zisingqongileyo. Makhe sijonge ezona zinto zixhaphakileyo ezibangela i-allergies.
| Uhlobo lwe-allergen | Imizekelo |
|---|---|
| Ii-Allergens eziqhutywa ngumoya | Ipollen, uthuli, iincukuthu zothuli, isikhunta, i-dander yezilwanyana zasekhaya kunye namaqhekeza esikhumba. |
| Ezinye izitya | Amantongomane afana namandongomane kunye neekashew, ukutya kwaselwandle okufana neeshrimp kunye nenkala, amaqanda kunye nobisi lwenkomo. |
| Ukulunywa zizinambuzane | Ukuhlatywa zizilwanyana ezifana neenyosi kunye neenyosi. |
| Amanye amayeza | Amanye amayeza, afana neentlungu zokuphelisa iintlungu kunye nee-antibiotics. |
| I-Latex | Uhlobo lwerabha olusetyenziselwa ukwenza izinto ezifana neeglavu kunye neebhaluni. |
Ukuba une-allergy, zeziphi iimpawu onokuzifumana?
Iimpawu ze-allergy ziyahluka ngokuxhomekeke kwinto onayo kwi-allergy kunye nendlela efika ngayo emzimbeni wakho. Ngamanye amaxesha iimpawu azibalulekanga kangako, kodwa ngamanye amaxesha zinokuba nzima kakhulu.
Iimpawu eziqhelekileyo ezivele kancinci
- Amehlo abomvu, arhawuzelelayo, amehlo anamanzi.
- Qhubeka ugobile.
- Impumlo erhawuzelelayo nevuzayo .
- Ukuziva udiniwe kwaye ungenabomi.
- Ukurhawuzelela okanye ukurhawuzelela kwesikhumba .
Iimpawu zokungalungelani nokutya
- Ukuziva ngathi kukho ukurhawuzelela emlonyeni nasemilebeni.
- Ukudumba kwemilebe, ulwimi, ubuso, okanye umqala.
- Intlungu yesisu , ukuhlanza, okanye urhudo.
- Ngamanye amaxesha imeko enzima ebizwa ngokuba yi-anaphylaxis inokwenzeka.
Iimpawu zokulunywa yizinambuzane
- Indawo ekuluma kuyo isilwanyana ibomvu, idumbile kwaye ibuhlungu.
- Ukurhawuzelelwa okanye ukurhawuzelelwa emzimbeni wonke.
- Ukuxinana kwesifuba kunye nokukhohlela.
- Nalapha, imeko enzima kakhulu , i-anaphylaxis, inokwenzeka.
Kubalulekile: Ukuba unengxaki yokuphefumla, ubunzima bokuthetha, ukudumba kobuso okanye umphimbo, okanye uziva unesizungu, yingxamiseko leyo. Yiya kwiSebe lezeMpilo eziNgxamisekileyo lesibhedlele esikufutshane (ETU) ngoko nangoko.
I-Anaphylaxis: Eyona mpendulo inzima ye-allergy enokuba yingozi ebomini
Eli lelona nqanaba linzima neliyingozi le-allergy. I-Anaphylaxis yimeko engxamisekileyo yezonyango echaphazela umzimba wonke kwaye ifuna unyango olukhawulezileyo. Inokuba nzima ngemizuzu embalwa.
Iimpawu ze-anaphylaxis:
- Urhawuzelelo kunye nokurhawuzelela umzimba wonke.
- Ukuphefumla kancinci okanye ukuphefumla kancinci.
- Ilizwi elitshothozayo, ukuziva ukrwitshiwe emqaleni.
- Ukudumba kobuso, iinkophe, imilebe, ulwimi, okanye umqala.
- Ukuziva ngathi izandla, iinyawo, imilebe, okanye ulusu lwentloko azinamsebenzi.
Ukuba wena okanye umntu omaziyo uhlangabezana nenye okanye ngaphezulu kwezi mpawu, yithathe njengengxamiseko. Abanye abantu abane-allergies ezinzima baphatha i -adrenaline (epinephrine) auto-injector . Ukuba unayo, yisebenzise. Emva koko yiya kwigumbi longxamiseko esibhedlele (ETU) ngoko nangoko . Musa ukuchitha ixesha.
Zeziphi iimvavanyo ezenziwayo ukuze kubonwe ukuba unayo na i-allergies?
Ukuba ukrokrela ukuba une-allergy, kungcono ukubona ugqirha ukuze aqinisekise. Ugqirha wakho uza kukubuza ngeempawu zakho, kwaye ukuba kuyimfuneko, acebise ezinye iimvavanyo ezifana nezi.
- Uvavanyo lokuhlaba ulusu: Kolu vavanyo, amathontsi ento ocinga ukuba unokuba ne-allergy kuyo abekwa eluswini lwengalo okanye emqolo wakho, emva koko ulusu luhlatywa kancinci nge-crip encinci. Ukuba une-allergy kuloo nto, loo ndawo iya kuba bomvu ize idumbe kancinci kwimizuzu eli-15.
- Uvavanyo lwesikhumba lwangaphakathi kwesikhumba: Oku kwenziwa ukuba uvavanyo olungentla aluniki siphumo sicacileyo. Apha, inani elincinci le-allergen lifakwa kumaleko ongaphandle kwesikhumba.
- Uvavanyo lwepetshi: Oku kwenzelwa ukubona i-contact dermatitis. Ipetshi encinci equlethe i-allergen ibekwa eluswini lwakho ize ishiywe iintsuku ezimbini. Emva koko, ipetshi iyasuswa kwaye ulusu lujongwe ukuba alunampendulo.
- Uvavanyo lwegazi: Oku kuquka ukuthatha isampuli yegazi lakho uze uyithumele elebhu. Oku kuvavanya igazi lakho ukuze kubonwe amanqanaba e-antibody ebizwa ngokuba yi-IgE . Eli nqanaba linokunyuka kumntu one-allergy.
- Uvavanyo lomngeni: Oku kwenziwa phantsi kweliso lengcali, esibhedlele kuphela. Apha, unikwa inani elincinci kakhulu lokutya okanye amayeza ocinga ukuba une-allergy kuwo, uqala ngenani elincinci kakhulu. Oku kwenziwa kwindawo apho kukho izibonelelo zonyango olukhawulezileyo xa kukho impendulo eqatha.
Ungaphila njani ne-allergy? (Ulawulo lwe-Allergy)
Nangona i-allergies ingenakunyangwa ngokupheleleyo, inokulawulwa kakuhle kwaye ungaphila ubomi obuqhelekileyo. Ezi zinto zinokukunceda.
1. Ukuphepha izinto ezibangela i-allergy: Eyona nto ingcono onokuyenza kukuphepha izinto ezibangela i-allergy kangangoko unako. Umzekelo, ukuba une-allergy eluthulini, gcina indlu yakho icocekile. Ukuba une-allergy kwi-pollen, gcina iifestile zivaliwe ngaloo maxesha. Ukuba une-allergy kukutya, kuphephe ukutya olo hlobo lokutya.
2. Ukusela amayeza: Ugqirha wakho uza kukunika amayeza afanelekileyo (afana nee-antihistamines kunye nee-spray zeempumlo) ukulawula iimpawu ze-allergy.Ungaze uthathe naliphi na iyeza olivayo ngaphandle kokubonisana nogqirha.
3. I-immunotherapy okanye imijovo ye-allergy: Esi sisisombululo sexesha elide. Okwenzayo apha kukuqala ngezinto ezincinci kakhulu onayo i-allergy kuzo uze uzifake emzimbeni wakho kancinci kancinci ngokuhamba kwexesha. Oku kunceda inkqubo yakho yomzimba ukuba iqhele. Ekuhambeni kwexesha, umzimba wakho uya kuba buthathaka kuzo. Oku kungathatha iminyaka emi-3-5.
Umyalezo Wokuya Ekhaya
- I-aleji ayisosifo, kodwa yindlela engafunekiyo yokusabela kwenkqubo yomzimba yokuzikhusela.
- Chonga kanye kanye izinto ezibangela ukuba ube ne-allergies kwaye uzame ukuziphepha kangangoko unako.
- Iimpawu eziqatha ezifana nobunzima bokuphefumla kunye nokudumba kobuso kunokubonisa ukuba umntu une-anaphylaxis. Le yimeko engxamisekileyo esongela ubomi. Yiya kwiSebe leeNgxamiseko lesibhedlele (ETU) ngokukhawuleza.
- Musa ukuya kuzithengela amayeza wedwa. Soloko uthetha nogqirha wakho uze ufumane iingcebiso nonyango olufanelekileyo.
- Kukho unyango olusebenzayo kakhulu olufumanekayo namhlanje lokulawula i-allergies. Ngoko ke ungoyiki ukufuna ingcebiso kagqirha.
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