Usenokuba ukhe wabona ukuba izigulana ezingeniswe ezibhedlele, ingakumbi ezo zinengxaki yokuphefumla, zinikwa ioksijini ngetyhubhu encinci efakwe empumlweni yazo. Usenokuba ukhe wabona abanye abantu begcina isilinda yeoksijini okanye umatshini ekhaya ngolu hlobo. Ngoko ke, yintoni le nyango yeoksijini? Kutheni ibalulekile kwabanye abantu? Ingasetyenziswa njani ngokukhuselekileyo? Namhlanje, siza kuthetha ngayo yonke le nto ngokulula, ngendlela onokuyiqonda.
Ngamafutshane, yintoni unyango lweoksijini?
Ngamafutshane, unyango lweoksijini luyenzeka xa imiphunga yakho ingakwazi ukufumana ubungakanani beoksijini efunekayo emzimbeni wakho ngokuphefumla okuqhelekileyo, kwaye ioksijini eyongezelelweyo inikwa wena isuka ngaphandle. Oku kufana nesixhobo sokunyusa imiphunga. Sikwabiza oku ngokuthi "ioksijini eyongezelelweyo."
Ngokwesiqhelo, umoya esiwuphefumlayo umalunga ne-21% yeoksijini. Okunye ziigesi ezifana ne-nitrogen. Imiphunga ephilileyo inokucoca ioksijini ngokufanelekileyo kulo moya, iyongeze egazini, ize iyithumele kuwo onke amanye amalungu omzimba. Kodwa xa imiphunga igula, lo msebenzi awusebenzi kakuhle. Kulapho ke kufuneka olu nyango.
Ngubani ofuna unyango lweoksijini?
Ugqirha wakho uza kugqiba ukuba uyaludinga na unyango lweoksijini. Ngokuqhelekileyo lucetyiswa kubantu abanezi meko zilandelayo:
- Xa iimeko ezifana ne -asthma kunye ne-bronchitis ziba nzima.
- Kubantu abanesifo semiphunga esihlala ixesha elide esibizwa ngokuba yiCOPD (Chronic Obstructive Pulmonary Disease) .
- Kwabo baye bonzakala emiphungeni kwaye banengxaki yokuphefumla ngenxa yosulelo lwe-COVID-19 .
- Kwiimeko zosulelo lwemiphunga olufana ne -pneumonia .
- Kwimeko yokusilela kwentliziyo .
- Umhlaza wemiphunga okanye ezinye iintlobo zomhlaza.
- Ezinye izifo ezichaphazela imiphunga, ezifana ne -cystic fibrosis kunye ne-pulmonary fibrosis .
- Kwabo bane- apnea enzulu yokulala .
- Kwakhona, abanye abantu banokufuna ioksijini okwethutyana ukuze bagule xa besiya kwiindawo eziphakamileyo, nto leyo eyenzeka xa besiya kwiindawo ezineentaba (ezifana neNuwara Eliya).
Ithini inqanaba leoksijini elisempilweni? Lilinganiswa njani?
Umlinganiselo weoksijini egazini lomntu ophilileyo kufuneka ube yi-95% nangaphezulu . Ukuba inqanaba leoksijini yomntu liyehla ngaphantsi kwe-88% , oogqirha badla ngokucebisa unyango lweoksijini.
Into ebalulekileyo kukuba usenokungaqondi rhoqo ukuba amanqanaba akho eoksijini aphantsi, ngoko ke kubalulekile ukuba uhlolwe rhoqo, njengoko ugqirha wakho ecebisa.
Kukho iindlela ezininzi eziphambili zokulinganisa amanqanaba eoksijini.
| Indlela yovavanyo | Icacisiwe ngokulula |
|---|---|
| I-Pulse Oximeter | Esi sisixhobo esincinci esifana nekliphu osifaka emnweni wakho xa usiya kugqirha. Sisebenzisa imisebe yokukhanya ukulinganisa inqanaba leoksijini egazini lakho, ngaphandle kwentlungu. Ngoku ungazithenga ezi ukuze uzisebenzise ekhaya. |
| Uvavanyo lweGesi yeGazi yeArterial | Olu luvavanyo olwenziwa esibhedlele. Lubandakanya ukuthatha isampuli yegazi encinci kumthambo osesihlahleni sakho. Le yeyona ndlela ichanekileyo yokufumanisa amanqanaba eoksijini kunye nekhabhoni dayokhsayidi egazini lakho. Olu vavanyo lubonelela ngolwazi oluchanekileyo malunga nendlela imiphunga yakho esebenza ngayo. |
| Uvavanyo lweMisebenzi yeMiphunga | Uvavanyo olufana ne-spirometry lulinganisa ukuba uphefumla kakuhle kangakanani na, kwaye imiphunga yakho inokuyifunxa kakuhle kangakanani ioksijini. |
Ziziphi iimpawu ze-hypoxia?
Xa amanqanaba e-oksijini emzimbeni wakho ehla, okubizwa ngokuba yi -hypoxia , iimpawu ezifana nezi zinokwenzeka:
- Ubunzima bokuphefumla okanye ukuphefumla kancinci.
- Imilebe, iinzipho, kunye nolusu lujika lube luhlaza okwesibhakabhaka .
- Ukuziva udiniwe kakhulu ngaphandle kwesizathu.
- Intloko ebuhlungu kakhulu .
- Ukukhohlela okanye ukuphefumla okungapheliyo.
- Isantya sentliziyo sikhawuleza kakhulu .
- Ukudideka okanye ukulahlekelwa zingqondo.
Ukuba uneempawu ezinje, kubaluleke kakhulu ukufuna ingcebiso kagqirha ngokukhawuleza.
Ziziphi iindlela kunye nezixhobo zokuhambisa ioksijini?
Unyango lweoksijini lungenziwa esibhedlele nasekhaya. Kukho izixhobo ezahlukeneyo ezisetyenziselwa lona.
Indlela ioksijini egcinwa ngayo
1. IiSilinda zeGesi ezicinezelweyo: Ezi ziisilinda zentsimbi ezinkulu esizibona rhoqo. Igesi yeoksijini igcinwa ngaphakathi kuzo xa iphantsi koxinzelelo oluphezulu. Xa ioksijini kwezi silinda iphela, kufuneka ziphinde zizaliswe okanye kufuneka kuthengwe isilinda entsha.
2. Ioksijini Engamanzi: Ezi ziza kwizikhongozeli ezikhethekileyo ezigqunywe ngobushushu. Ioksijini, ekwimo yolwelo, ijika ibe yigesi xa siyisebenzisa. Ezi zihlala zincinci kwaye kulula ukuzithwala.
3. Ii-Oxygen Concentrators: Ezi zezona zidumileyo ukusetyenziswa ekhaya ngoku. Lo matshini usebenza ngombane okanye ngeebhetri. Oku kwenziwa yile nto kukuba uthatha umoya okwindawo engqongileyo, ukhuphe igesi ye-nitrogen kuwo, uze uwugxilise ukuze usinike i-oxygen kuphela. Eyona nzuzo inkulu yoku kukuba lo gama nje kukho umbane, i-oxygen ayizukuphela.
Indlela yokunika umzimba ioksijini
- I-Canal Cannula: Le yityhubhu yeplastiki enemibhobho emibini emincinci efakwa empumlweni nganye. Le yeyona ndlela isetyenziswa kakhulu.
- Imaski yoBuso: Ioksijini ihanjiswa ngemaski egubungela impumlo nomlomo.
- Ityhubhu yeTracheotomy: Kwezinye iimeko ezinzima kakhulu, ityhubhu ifakwa ngotyando ngqo kwi-windpipe (trachea) entanyeni, apho ioksijini ithunyelwa khona.
Ukhuseleko lubaluleke kakhulu xa usebenzisa ioksijini!
Le yeyona nxalenye ibalulekileyo kweli nqaku. Ioksijini ayisiyogesi evuthayo, kodwa emlilweni, inokunceda umlilo usasazeke ngendlela engalawulekiyo. Ke ngoko, ukuba usebenzisa ioksijini ekhaya, la manyathelo okhuseleko kufuneka alandelwe.
- Ukutshaya akuvumelekanga ngokupheleleyo: Musa ukutshaya okanye uvumele nabani na ukuba atshaye kufutshane nesixhobo seoksijini nangasiphi na isizathu.
- Gcina kude namalangatye: Gcina izixhobo zeoksijini ubuncinane kwiimitha ezi-5 ukusuka kumalangatye, njengezitovu zegesi, amakhandlela, izibane, izitovu zomthi, kunye neendawo zokubasa umlilo.
- Gcina iisilinda ngokukhuselekileyo: Soloko ugcina isilinda seoksijini sime nkqo, usixhome kwinto ezinzileyo okanye kwindawo yokuma ukuze singawi. Ungaze uyiqengqele emhlabeni. Ukuba isilinda iyawa, ivalvu yayo inokonakala kwaye inokuqhuma.
- Umoya olungileyo: Igumbi apho kukho khona iisilinda zeoksijini kufuneka libe nomoya ofanelekileyo.
- Gcina kude nezixhobo zombane: Gcina ubuncinane iinyawo ezi-8 kude nezinto ezikhupha ubushushu, ezifana nezifudumezi kunye nezixhobo zombane.
- Musa ukugcina izinto ezinokutsha kufutshane nezixhobo zeoksijini: Musa ukusebenzisa izitshizi ze-aerosol, ulwelo lokucoca, iioyile (umz. i-petroleum jelly), okanye ii-mosquito coils kufutshane nezixhobo zeoksijini.
- Impahla: Kukhuselekile ukusebenzisa impahla yekotoni kunye neebhedi kunamalaphu enziwe ngokwenziwa afana noboya kunye ne-nylon, njengoko umbane ongashukumiyo unokubangela iintlantsi.
- Isitshizi-mlilo: Soloko ugcina isitshizi-mlilo kufutshane. Qinisekisa ukuba wonke umntu kusapho uyazi indlela yokusisebenzisa.
Kwenzeka ntoni ukuba uthatha ioksijini ngokungeyomfuneko?
Lo ngumbuzo abantu abaninzi abawubuzayo. Ioksijini liyeza elifanele lithathwe kuphela xa kucetyiswe ngugqirha. Njengepilisi. Ukusela ioksijini ngokungeyomfuneko okanye ngokugqithisileyo kunokulimaza umzimba.
Ukuba ioksijini eninzi ingena emzimbeni kunokuba kuyimfuneko, inokubangela ukuba ukuphefumla kunye nesantya sentliziyo sehle siye kumanqanaba ayingozi. Oku sikubiza ngokuba yityhefu yeoksijini . Kule meko, iimpawu ezifana neentlungu zesifuba, ubunzima bokuphefumla, isiyezi, kunye neengxaki zokubona zinokubakho. Ke ngoko, sebenzisa ioksijini kuphela ngesantya sokuhamba esichazwe ngugqirha wakho, kwaye kuphela ngexesha elimiselweyo .
Ukuba ukrokrela ukuba kukho ityhefu yeoksijini, funa ingcebiso kagqirha ngoko nangoko. Ukuba kuyimfuneko, ungaqhagamshelana neZiko loLwazi lwePoisons kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso engaphezulu.
Umyalezo Wokuya Ekhaya
- Unyango lweoksijini lunyango olubalulekileyo kubantu abanezinga eliphantsi leoksijini egazini ngenxa yesifo semiphunga.
- Olu nyango alunyangi esi sifo, kodwa lunceda ukugcina amalungu omzimba ephilile ngokuwanika ioksijini efunekayo.
- Unyango lweoksijini kufuneka luthathwe kuphela ngokwengcebiso kagqirha . Landela ngokungqongqo idosi kunye nobude bexesha elichazwe ngugqirha.
- Ukuba usebenzisa ioksijini ekhaya, lumka kakhulu malunga nokhuseleko , ingakumbi ukuyigcina kude namalangatye nezinto ezitshayo.
- Ukuba ubonakalisa iimpawu ezintsha ezifana neentlungu esifubeni, ukuphefumla okunzima, okanye ukudideka ngelixa ufumana unyango lweoksijini, yazisa ugqirha wakho ngoko nangoko okanye uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
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