Ngaba wakha weva ngesi sifo esibizwa ngokuba yiCampylobacter? Mhlawumbi umntwana wakho omncinci okanye umntu othile kusapho lwakho ukhe waphathwa sisisu waza ugqirha walikhankanya eli gama. Liqhelekile ngokwenene, ingakumbi kubantwana abancinci. Ngoko masithethe ngale nto ngokweenkcukacha nangokulula namhlanje, akunjalo? Ndiqinisekile ukuba emva kokufunda oku, uya kuyiqonda kakuhle le nto.
Yintoni le Campylobacter?
Ngamafutshane, iCampylobacter luhlobo lwebhaktheriya . Yintsholongwane encinci. Isenza sigule xa ingena emizimbeni yethu. Ngokuchanekileyo, ibangela ukudumba kwesisu, njengorhudo nokuhlanza. Ayipheleli apho, unokufumana umkhuhlane kunye nentlungu yesisu. Kodwa akukho nto ixhalabisayo, uninzi lwabantu luyaphola emva kweveki yokuphumla kunye nolwelo.
Sisasazeka njani esi sifo? Kubaluleke kakhulu!
Ngoku, esona sizathu sokusasazeka kwesi sifo kukuba sitya ukutya okanye isiselo esingcoliswe lindle lezilwanyana ezinale ntsholongwane . Cinga ngayo, kukho iindlela ezahlukeneyo ezinokwenzeka ngazo oku:
- Ukutya inkukhu okanye i-turkey engaphekwanga kakuhle: Oku kunokwenzeka ngakumbi ukuba utya izinto ezifana nenkukhu eluhlaza engaphekwanga kakuhle, njengoko ezi zilwanyana zinokuba nale ntsholongwane.
- Ukusebenzisa iibhodi zokusika kunye neemela ezazisetyenziselwa ukulungiselela ezinye ukutya: Khawuthelekelele ukuba usika isaladi kwibhodi yokusika kunye nemela efanayo naleyo ubuyisebenzisa xa usika inkukhu... kulapho iintsholongwane ezivela kuloo nyama zinokungena khona kwisaladi. Kubalulekile ukukhumbula ukuba nenxalenye encinci yenyama inokusasazeka oku .
- Ukusela ubisi olungavuthwanga olungakhange lufakwe i-pasteur: Abanye abantu bathanda ukusela ubisi olungavuthwanga. Kodwa ukuba ubisi aluzange lucocwe kakuhle, oko kukuthi, ukuba aluzange lufakwe i-pasteur, lunokusasaza esi sifo.
- Ukutya imifuno neziqhamo ezingahlanjwanga kakuhle: Imifuno neziqhamo nazo zinokuba nezi ntsholongwane ngaphandle. Ngoko ke, kukho umngcipheko ukuba uzitya ungazihlambanga kakuhle.
Kubaluleke kakhulu: Zonke izinto ezisetyenziswa ekulungiseleleni ukutya, kuquka iibhodi zokusika, iimela, kwanekhawuntara, mazihlanjwe kakuhle emva kokuphatha inyama eluhlaza nentlanzi.
Zikho nezinye iindlela oku okunokudluliselwa ngazo. Khawucinge nje, ukuba uchukumisa isandla esinelindle eliqulethe le ntsholongwane, size eso sandla singene emlonyeni wakho, naso sinokudluliselwa. Umzekelo:
- Ukuhlamba okanye ukusela amanzi angcolileyo: Ngamanye amaxesha, ezi ntsholongwane zinokufumaneka kwizinto ezifana namanzi avela kwimijelo nemilambo, nakumanzi emithombo angakhange anyangwe kakuhle.
- Ukuchukumisa isilwanyana sasekhaya okanye isilwanyana sasefama esineentsholongwane: Izilwanyana zasekhaya ezifana nezinja neekati nazo zingayifumana. Singayifumana nokuba asizihlambi kakuhle izandla zethu emva kokuzichukumisa.
Umngcipheko wokusasazeka kosulelo lweCampylobacter ukusuka komnye umntu ukuya komnye uphantsi kancinci. Nangona kunjalo,Kukho umngcipheko wokosuleleka ukuba udibana kakhulu nelindle lomntu osulelekileyo (umzekelo, xa utshintsha i-napkin yomntwana omncinci).
Zithini iimpawu zoku? (Iimpawu kunye neempawu)
Umntwana onesifo seCampylobacter angabonisa iimpawu ezifana nezi:
- Urhudo: Olu luphawu oluphambili. Ngamanye amaxesha kusenokuba negazi esitulweni . Olu luphawu olubi kakhulu.
- Umkhuhlane: Ungafumana umkhuhlane ukuba umzimba wakho ushushu kakhulu.
- Intlungu/ukuqaqamba kwesisu: Intlungu yesisu kunye nokuziva ugula zizinto eziqhelekileyo.
Uninzi lwexesha, yilo kuphela okuseleyo. Nangona kunjalo, kunqabile kakhulu , olu sulelo lunokukhokelela kwezinye izifo ezinzulu. Ezi ziquka:
- Ukuba neengxinano.
- Iibhaktheriya ezingena egazini (oku kubizwa ngokuba yi-bacteremia).
- Intlungu yamalungu (i-arthritis).
- Ezinye iingxaki zempilo.
Ezi zinto azifane zenzeke, kodwa kulungile ukwazi.
Indlela yokuxilonga ngokuchanekileyo isifo? (Ukuxilongwa)
Kulungile, ngoku umntwana wakho unesifo sorhudo, ingakumbi ukuba sihamba negazi, ugqirha uyazi njani ngokuqinisekileyo ukuba yiCampylobacter?
- Eyona nto ibalulekileyo kukwenza uvavanyo lwesitulo . Oku kunokwenza isigqibo esichanekileyo sokuba kukho iintsholongwane zeCampylobacter kwisisitulo.
- Ngamanye amaxesha, ugqirha angenza uvavanyo lwegazi , ingakumbi ukujonga iimeko ezifana ne-bacteremia, endizikhankanyileyo ngaphambili.
Indlela yokunyanga? (Unyango)
Kulungile, wenza ntoni ukuba ugula ngoku? Ixesha elininzi, oku akudingi mayeza amaninzi.
- Eyona nto ibalulekileyo kukusela amanzi amaninzi . Oko kuthetha amanzi, isuphu, kunye neparridge. Kuba urhudo lubangela ukuba kulahleke amanzi amaninzi emzimbeni, nto leyo enokubangela ukuba umzimba uphelelwe ngamanzi emzimbeni . Akulunganga oko.
- Kubaluleke kakhulu nokuba uphumle ngokwaneleyo. Kufuneka uphephe ukuzibhokoxa kakhulu emzimbeni wakho.
- Musa ukunika amayeza okulwa norhudo . Ngamanye amaxesha angenza urhudo lube lubi ngakumbi. Akuyonto ilungileyo ukunika amayeza anjalo ngaphandle kokubonisana nogqirha.
Nangona kunjalo, kukho iimeko apho oogqirha bagqiba ekubeni banike amayeza okubulala iintsholongwane . Ezi meko ziquka:
- Kubantwana abancinci kakhulu (iintsana).
- Kubantwana abanenkqubo yomzimba yokuzikhusela ebuthathaka.
- Ukuba urhudo lubi kakhulu, okanye belukho kangangeentsuku ezininzi.
Ngoko ke, bubulumko ukubona ugqirha uze ufumane icebiso kunokuba uzinyange.
Ungayiphepha njani le nto? (Ukuthintela)
Kufana nesaci esithi "Ukuthintela kungcono kunokunyanga." Ukhuseleko yeyona nto ilungileyo. Kukho izinto ezimbalwa esinokuzenza ukuzikhusela kwizifo zeCampylobacter:
- Pheka inyama efana nenkukhu nenyama yenkomo kakuhle: Ukuze ubulale iintsholongwane, kufuneka ziphekwe kubushushu obufanelekileyo. Zipheke zide zingabi pinki ngaphakathi kwaye ziphekwe kakuhle .
- Hlamba yonke into echukumise inyama eluhlaza okanye intlanzi kakuhle: iibhodi zokusika, iimela, izixhobo, kwanekhawuntara ngesepha namanzi ashushu. Kwanethontsi elincinci lejusi yenyama eluhlaza linokusasaza izifo.
- Jonga ukuba iimveliso zobisi zifakwe i-pasteurized na: Jonga ukuba amagama athi ``Pasteurized`` akhankanyiwe na kubisi nakwiyogathi oyithenga evenkileni.
- Hlamba izandla zakho rhoqo nangokucokisekileyo kusapho lonke: Oku kubaluleke kakhulu. Hlamba izandla zakho ngesepha namanzi ubuncinane imizuzwana engama-20 emva kokusebenzisa indlu yangasese, ngaphambi kokulungisa ukutya, ngaphambi kokutya, nasemva kokuchukumisa izilwanyana.
Khumbula: Iintsholongwane zeCampylobacter zinokufumaneka ekutyeni nasemanzini, ngoko ke ziqaphele ezi zinto:
- Hlamba iziqhamo nemifuno kakuhle phambi kokuba uyitye.
- Sela amanzi aqinisekisiweyo ukuba acocekile kuphela (ingakumbi xa usiya kwamanye amazwe, kumazwe asakhasayo).
- Xa uhamba intaba/ukhempisha ehlathini, musa ukusela amanzi ngqo kwimilambo.
Kwakhona, ukuba kukho umntu orhudayo ekhaya, kufuneka uhlambe izandla zakho rhoqo ngelixa umnyamekela. Ingakumbi ngaphambi kokuba uchukumise abanye abantu nangaphambi kokuba ulungiselele okanye utye ukutya. Ungalibali ukucoca indlu yangasese kakuhle emva kokuba umntu orhudayo eyisebenzise. Kwakhona, ukuba inja yakho okanye ikati yakho inorhudo, hlamba izandla zakho rhoqo, kwaye udibane nogqirha wezilwanyana malunga nonyango.
Ndifanele ndimbone nini ugqirha?
Ukuba umntwana wakho unezinye zezi mpawu, qiniseka ukuba ubona ugqirha:
- Ukuba kukho igazi esitulweni.
- Ukuba urhudo luhlala ixesha elingaphezu kweveki.
- Ukuba ukuhlanza kuyaqhubeka.
- Ukuba ubonakalisa iimpawu zokuphelelwa ngamanzi emzimbeni: Oku kuthetha ukuba awuchami rhoqo, umlomo wakho womile, ukhala kancinci okanye awunazo iinyembezi xa ulila, kwaye amehlo akho abonakala etshonile.
- Ukuba intlungu yesisu isandul’ ukuqala, okanye ukuba intlungu ekhoyo iya isiba mandundu.
- Ukuba unomkhuhlane ophezulu.
- Ukuba kukho intlungu yamalungu.
Umazi kakuhle umntwana wakho. Ukuba ubona ezinye iimpawu ezikwenza ukrokre okanye ukhathazeke, musa ukulibazisa ukuthetha nogqirha.
Okokugqibela, khumbula oku (Umyalezo Wokuya Ekhaya)
I-Campylobacter yintsholongwane ebangela ukudumba kwesisu. Eyona ndlela ingcono yokuyiphepha kukuzigcina ucocekile kwaye ulungiselele ukutya ngokufanelekileyo . Kubaluleke kakhulu ukuphatha inyama eluhlaza kunye nentlanzi ngononophelo kwaye uhlambe izandla zakho kakuhle. Ukuba uyagula, nika amanzi amaninzi kwaye uphumle .Ukuba iimpawu zinzima, okanye ukuba unamathandabuzo, qiniseka ukuba ufuna ingcebiso kagqirha . Sonke masinyamekele impilo yabantwana bethu abancinci!
I- Campylobacter, isifo sohudo, isisu esibuhlungu, iintsholongwane, ukhuseleko lokutya, impilo yomntwana, ukuphelelwa ngamanzi emzimbeni











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