Singathetha namhlanje nge-CPR (Cardiopulmonary Resuscitation), enceda ekusindiseni ubomi xa kukho imeko engxamisekileyo?

Khawucinge nje, nokuba useluhambeni okanye usekhaya, umntu ngequbuliso uwela phantsi engaqondi. Akaphefumli, intliziyo yakhe ayibethi. Owu Thixo wam, awukwazi nokucinga ukuba wenze ntoni ngexesha elinjalo, akunjalo? Ikwenza ube nexhala kakhulu ngexesha elinjalo, amalungu akho azive engasasebenzi. Kodwa, ukuba unolwazi olufanelekileyo, nawe ungasindisa ubomi ngexesha elinzima kangaka. Yiyo le ndlela ixabisekileyo ebizwa ngokuba yi-CPR. Ngoko ke, namhlanje siza kuthetha ngezinto ezininzi ngendlela elula onokuyiqonda, njengokuthi i-CPR `(Cardiopulmonary Resuscitation)` iyintoni, indlela yokuyenza, kunye nexesha efunekayo ngalo.

Yintoni i-CPR? Ngamafutshane...

Kulungile, masiqale sijonge ukuba yintoni i-CPR. I-CPR imele `(Cardiopulmonary Resuscitation)`. Isenokubonakala ngathi ligama elide, kodwa yenza into elula kakhulu, kodwa ibaluleke kakhulu. Ngamafutshane, i-CPR yinkqubo yokusindisa ubomi esetyenziswa xa umntu engaphefumli okanye intliziyo yakhe ingashayi.

Oku kukudibanisa izinto ezimbini eziphambili:

1. Ukucinezelwa kwesifuba: Oku kuquka ukucinezela ngamandla esifubeni apho intliziyo ikhona. Oku kunceda ukujikeleza igazi emzimbeni wonke xa intliziyo ingasebenzi kakuhle. Kubaluleke kakhulu ukuhambisa igazi elineoksijini engqondweni.

2. UkuPhefumla: Oku kukwabizwa ngokuba kukuphefumla ngomlomo. Oku kuquka ukunika umntu ongaphefumleli yedwa umoya, nokufaka ioksijini emiphungeni yakhe.

Ngoku uyaqonda, akunjalo? Ukuba ukujikeleza kwegazi komntu akusebenzi kakuhle, okanye ukuphefumla kwakhe kubuthathaka, i-CPR inokuthumela igazi elinomoya-mpilo engqondweni ize imncede aqalise ukuphefumla kwakhona. Kufana nokuqalisa imoto xa ibhetri iphelile kwaye ingaqali.

Luhlobo luni lwengxakeko olufunekayo kwi-CPR?

Ngoku usenokuba uzibuza, "Kulungile, ndiyaqonda ukuba i-CPR ibalulekile. Kodwa ifuneka nini?" Enyanisweni, i-CPR inokusindisa ubomi nakweyiphi na imeko engxamisekileyo. Jonga le mizekelo:

• Iingozi: Nayiphi na ingozi, efana nengozi endleleni okanye ukutyibilika nokuwa ekhaya.
• Ukurhaxwa: Xa umntu erhaxwa emanzini aze alahlekelwe zingqondo.
• Ukufutha: Ukuba into inamathela entanyeni okanye into efana nengxowa yeplastiki inamathela entloko, umntu uyafutha.
• Ityhefu: Ukusela iyeza elingaziwayo, njengesibulali-zinambuzane, emzimbeni.
• Ukuhlaselwa yintliziyo: Ukuba intliziyo iyeka ngenxa yokuhlaselwa yintliziyo ngequbuliso.
• Ukugqithisa amayeza: Ukuba ulahlekelwa zingqondo emva kokusela kakhulu into efana neziyobisi.
• Ukuphefumla Umsi: Ukuba awukwazi ukuphefumla ngenxa yomlilo ngenxa yokuphefumla umsi omninzi kangaka.
• Ukulimala ngenxa yombane:Ukuba ulahlekelwa zingqondo ngenxa yokothuka ngumbane.
• Iimeko ezirhanelekayo ezifana ne-Sudden Infant Death Syndrome (SIDS): I-CPR inokuba luncedo nakwiimeko ezinjalo zequbuliso kwiintsana ezincinci.

Kubaluleke kakhulu: Ukuze ufumane okuninzi kwi-CPR, yiqalise ngokukhawuleza. Kodwa khumbula, kufuneka wenze i-CPR kuphela xa umntu engaphefumli okanye enesifo sentliziyo. Musa ukwenza i-CPR kumntu oxhalabileyo nje.

Enye into, ngaphambi okanye ngexesha le-CPR, ngokuqinisekileyo kufuneka utsalele umnxeba kwi-Suwaseriya Ambulance Service ka-1990. Kuba i-CPR luncedo lokuqala kuphela de kufike oogqirha.

Khumbula ezona nxalenye zintathu zibalulekileyo ze-CPR - "i-CAB"!

Kukho amanyathelo amathathu asisiseko okwenza i-CPR. Kulula ukuwakhumbula, ngoonobumba abathathu besiNgesi kuphela: "CAB" .

• U-C umele `(Compressions)` okanye ukucinezelwa kwesifuba .
• U-A umele `(Umoya)` okanye indlela yokuphefumla .
• U-B umele `(Ukuphefumla)` okanye ukuphefumla okwenziweyo .

Makhe sijonge nganye kwezi nkcukacha zincinci .

C - Ukucinezelwa (ukucinezelwa kwesifuba)

Eli linyathelo lokuqala nelibaluleke kakhulu kwi-CPR. Ukucinezelwa kwesifuba kunceda ukugcina igazi lihamba liye entliziyweni, engqondweni, nakwezinye izitho ezibalulekileyo. Cinga ngayo njengepompo yamanzi. Ukuba iyema, kufuneka sisebenzise amandla angaphandle ukuze iqhubeke.

I-CPR iqala ngokucinezela isifuba izihlandlo ezingama-30. Emva koko, kunikelwa umoya wokuhlangula kabini. Ngokutsho kwe-American Heart Association, xa ucinezela isifuba, kufuneka "utyhale ngamandla, ngokukhawuleza, kwaye ngqo embindini wesifuba." Oko kukuthi, embindini wesifuba, ngaphezulu nje kwembambo. Indlela yokwenza ukucinezela abantwana abancinci kunye neentsana yahlukile kancinci, kwaye kufuneka uyifunde ngokuchanekileyo.

Indlela yomoya i-A

Emva kokucinezelwa kwesifuba izihlandlo ezingama-30, kufuneka sijonge ukuba umntu okwingxaki unendlela yomoya evulekileyo yokuphefumla. Kuba ukuba indlela yomoya ivaliwe, nokuba siphefumla kangakanani na, ayizukufika emiphungeni.

Khawucinge nje ngoku, xa umntu engazi nto, ulwimi lwakhe lunokubuyela umva luze luvale indlela yakhe yomoya. Njengokuba sirhona ngamanye amaxesha xa silele, kodwa oku kuyingozi ngakumbi. Okanye kungaba sisiqwenga sokutya okanye ithoyizi enamathele emqaleni. Ngoko ke, kweli nyathelo 'A', esikwenzayo kukuvula loo ndlela yomoya ukuze sikwazi ukuphefumla. Ngokwesiqhelo, sikwenza oku ngokujika intloko kancinci size siphakamise isilevu phezulu.

B - Ukuphefumla (ukuphefumla okwenziwayo)

Xa isifuba sicinezelwe kwaye indlela yomoya icacile, kuqala ukuphefumla okwenziwayo. Oku kuquka ukunika umntu okwingxaki ukuphefumla. Oko kukuthi, sibeka umlomo wethu phezu komlomo wakhe (sigquma impumlo yakhe ngesandla sethu) size sivuthele umoya emiphungeni yakhe.

Xa usenza oku, uphefumla kabini kuphela.Kufuneka uphefumle kube kanye, ujonge ukuba isifuba siyaphakama na, uze uphefumle kwakhona. Kufuneka ujonge neempawu zobomi phakathi - ukuphefumla, intshukumo, njl. Iikhosi zeCPR ziya kukufundisa indlela yokwenza konke oku.

Kutheni kubaluleke kangaka ukufunda i-CPR ngokufanelekileyo? Ndingayifunda phi?

Enyanisweni, kubaluleke kakhulu ukuba wonke umzali nomntu omdala azi nge-CPR. Cinga nje, ukuba umntwana wakho, ilungu losapho, okanye umntu ongamaziyo esitalatweni ube nemeko engxamisekileyo, ukuba uyazi i-CPR, unokunceda ekusindiseni loo bomi.

Umzekelo, ukuba i-CPR yenziwe ngexesha, inethuba elikhulu lokusindisa ubomi. Kuba, de kufike oogqirha baze banike inkxaso ephucukileyo yobomi, i-CPR ingaqhubeka nokupompa igazi entliziyweni, engqondweni, nakwamanye amalungu omzimba, kunye neoksijini emiphungeni.

Ngoko ke, uyifunda njani i-CPR? Kukho iindawo eSri Lanka ezibonelela ngezifundo ezinjalo.

• Iikhosi ze-CPR kunye nezoncedo lokuqala zinikezelwa yimibutho efana neSri Lanka Red Cross Society .
• Ungafumana nezifundo ezifanayo kwiSt . John Ambulance .
• Ezinye izibhedlele ezinkulu nazo ziqhuba iinkqubo zokwazisa abantu ngemeko le.
• Kule mihla, kukho izifundo ezifumanekayo zokufunda i-CPR kwi-intanethi . Ezinye zisekelwe kwigumbi lokufundela, okanye zixutywe, zidibanisa zombini ukufunda kwi-intanethi kunye nokufunda eklasini.

Kolu hlobo lwekhosi, uza kufundiswa indlela yokwenza i-CPR ngokwahlukeneyo kubantu abadala, abantwana, kwanabantwana abancancisayo. Akuphelelanga apho, uza kufundiswa nento omawuyenze ukuba kukho into ebambekayo emqaleni (Ukukrwitshwa). Ezi ayizozinto nje ozifunda encwadini, uza kuba nethuba lokuzizama ngokwakho usebenzisa ii-maniquins kwaye ubuze imibuzo.

I-CPR ayisiyonto onokuyifunda kube kanye. Yinto ekufuneka uyiqhelisele. Ke ngoko, kulungile kakhulu ukuhlaziya ulwazi lwakho kwaye ugcine uqeqesho lwakho ngokuthatha ikhosi ubuncinane kanye kwiminyaka emibini. Emva koko, ungafunda nangenkqubela phambili okanye izinto ezintsha ezifunyenweyo kwi-CPR.

Oko kufuneka ukukhumbule koko sithethe ngako! (Umyalezo Wokubuyela Ekhaya)

Sithethe kakhulu nge-CPR namhlanje, akunjalo? Eyona nto ibalulekileyo ekufuneka uyikhumbule kuyo yonke le nto yile:

I-CPR yindlela elula, kodwa exabiseke kakhulu enokufundelwa ngumntu wonke enokusindisa ubomi xa kukho imeko engxamisekileyo.

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Ukuthatha ikhosi ye-CPR kutyalo-mali olukhulu kuwe, kusapho lwakho, nakuluntu. Olo lwazi lunokukunceda usindise ubomi bomntu, nangaliphi na ixesha, naphi na. Ngoko ke, fumana indawo yokufunda i-CPR namhlanje. Isenokuba sesona sigqibo sibalulekileyo osenzayo ebomini bakho!

Khumbula, xa kukho imeko engxamisekileyo, ungoyiki, fowunela u-911 ngoko nangoko, kwaye ukuba uyayazi i-CPR, yiqalise. Imizamo yakho yeyona themba lakho lilungileyo lokusindisa ubomi!

I- CPR, i-Sinhala CPR, unyango olungxamisekileyo, iindlela zokusindisa ubomi, ukucinezelwa kwesifuba, ukuphefumla okwenziweyo, unyango olungxamisekileyo