Ngaba wakha wazibuza ukuba kuya kuba njani ukuba ivumba lokutya okuthandayo okanye intyatyambo oyithandayo litshintsha ngequbuliso, mhlawumbi libe livumba elibi nelingathandekiyo? Abanye abantu banamava angaqhelekanga. Namhlanje siza kuthetha ngemeko ebizwa ngokuba yi-parosmia, echaphazela indlela esiva ngayo ivumba. Oku kunokubonakala kunzima kancinci, kodwa masikwenze kube lula.
Yintoni iParosmia?
Ngamafutshane, i-parosmia kukuphazamiseka kwemvakalelo yakho yokuvumba. Asikuko ukuba awukwazi ukuvumba ivumba elikungqongileyo kwaphela, kodwa ivumba olivumbayo "ligqwethekile." Umzekelo, ivumba elimnandi lekhekhe elisandul' ukubhakwa linokuba libi kakhulu, njengevumba elibolileyo, kumntu one-parosmia.
Abanye abantu banokubhidanisa le meko ne-anosmia. Nangona kunjalo, i-anosmia kukulahlekelwa ngokupheleleyo kwemvakalelo yokuvumba. Sibone zombini i-parosmia kunye ne-anosmia njengeempawu eziqhelekileyo ze-COVID-19, kunye ne-dysgeusia kunye ne-ageusia.
Ixhaphake kangakanani le meko?
I-Parosmia ayiqhelekanga njengoko unokucinga. Inani leengxelo zale meko linyuke kakhulu, ingakumbi ukusukela kubhubhane we-COVID-19. Uphononongo luka-2007 lufumanise ukuba malunga ne-3.9% yabantu abadala baya kuba ne-parosmia ngaxa lithile ebomini babo. Nangona kunjalo, olunye uphando luka-2021 lufumanise ukuba phakathi kwama-40% nama-75% abantu abane-COVID-19 bahlakulela i-parosmia.
Ngaphezu koko, i-parosmia idla ngokuqala ukubonakala kubantu abane-COVID-19 malunga neenyanga ezintathu emva kokosuleleka. Ke ngoko, i-parosmia ikwathathwa njengophawu oluqhelekileyo lwe-"Long COVID" .
Zithini iimpawu ze-parosmia?
Iimpawu ze-parosmia zinokwahluka kumntu nomntu. Kwabanye abantu, isenokuba buthathaka kakhulu kwaye ihlale ixesha elifutshane. Kwabanye, inokuba buhlungu kwaye ihlale ixesha elide. Amaxesha amaninzi, ezi mpawu ziqala ukubonakala emva kokuba ziphilile emva kosulelo.
Umntu one-parosmia unokufumana oku kulandelayo:
- Amanye amavumba akwindawo esingqongileyo kunzima ukuwabona.
- Ivumba elibi nelingathandekiyo, ingakumbi xa ukufutshane nokutya. Khawucinge nje, endaweni yevumba le-chicken curry owawuyithanda, ngoku unuka njengerabha etshisiweyo!
- Amavumba awayekade ethathwa njengamnandi kakhulu (umz. isepha, ishampu, amavumba eentyatyambo) ngoku avakala njengevumba elibi nelingathandekiyo.
Khawucinge nje, iloshini yomzimba enevumba elimnandi le-jasmine owawuyithanda ngaphambili, kodwa emva kokuba upholile ngenxa yomkhuhlane, yaqala ukunuka njengeoyile endala. Wadinwa nokutya, kuba phantse zonke izitya zazinevumba elibi. Le yindlela i-parosmia eyenzeka ngayo.
Kutheni sihlakulela i-parosmia? Zithini izizathu?
Kukho izizathu ezahlukeneyo ze-parosmia. Makhe sijonge ukuba zeziphi:
- (COVID-19): Le ibiyeyona nto iphambili ebangela i-parosmia kutshanje.
- I-Acute Sinusitis: Usulelo lwempumlo kunye neempumlo.
- Ukulimala entloko: Into efana nokubetheka entloko.
- IiPolyps zempumlo: Iintlobo ezincinci zenyama ezikhula ngaphakathi empumlweni.
- Okubandayo Okunye.
- Umkhuhlane (umkhuhlane) `(Umkhuhlane/uMkhuhlane)`.
- Amayeza athile: Amanye amayeza owasebenzisayo nawo anokuba ngunobangela woku.
- Umlomo owomileyo/iXerostomia engapheliyo.
- Ukutshaya.
- Ukuvezwa ziikhemikhali: Abantu abasebenza kwiifektri ezithile banokuba semngciphekweni.
- Unyango lomhlaza: Izinto ezifana ne-chemotherapy.
- Ukuxhuzula kweLobe yexeshana.
- Iithumba zobuchopho (oku kunqabile kancinci) `(Iithumba zobuchopho)`.
Ngaba i-parosmia iyasulela?
Hayi, i-parosmia ngokwayo ayisuleli. Nangona kunjalo, ezinye izifo ezibangela i-parosmia (umz., i-COVID-19, umkhuhlane, umkhuhlane) zinokosulela. Ke ngoko, ukuze unciphise umngcipheko wakho, kubalulekile ukuhlala kude nabantu abagulayo kwaye uziphathe kakuhle ngococeko (njengokuhlamba izandla zakho).
Ungayixilonga njani i-parosmia? (Yintoni uvavanyo?)
Ukuba uneentlungu ezinjalo, into yokuqala ekufuneka uyenze kukubona ugqirha. Ngokwesiqhelo, ingcali yendlebe, impumlo, nomqala (Otolaryngologist/ENT) iyanyanga ezi ngxaki.
Ugqirha uza kukubuza ngembali yakho yempilo. Oku kuquka usulelo lwakutshanje, amayeza owasebenzisayo ngoku, kunye nendlela ophila ngayo (njengokuba uyatshaya na). Emva koko, baza kukucela ukuba unuke izinto ezahlukeneyo baze bakucele ukuba uchaze ukuba zinuka njani. Olu lolona vavanyo lulula.
Ngamanye amaxesha, ugqirha angayalela ezinye iimvavanyo. Umzekelo:
- Uvavanyo lomfanekiso: Olufana ne-MRI okanye i-CT scan yeesinus.
- I-biopsy yezicubu ze-sinus: Kuthathwa iqhekeza elincinci lezicubu empumlweni lize lihlolwe.
Olu vavanyo luza kunceda ugqirha wakho ukuba afumanise unobangela we-parosmia yakho, nto leyo eya kunceda ekufumaneni unyango olungcono kuwe.
Ungayinyanga njani i-parosmia? (Zithini iindlela zonyango?)
Unyango lwe-parosmia luxhomekeke kwisizathu. Uninzi lwabantu lufumana kwakhona ivumba labo, nokuba lilonke okanye liyinxenye, ekuhambeni kwexesha.Nangona kunjalo, inani elincinci kakhulu labantu lisenokungaphindi lifumane ngokupheleleyo ivumba labo.
Ukususa izinto ezibangela impembelelo
Ukuba i-parosmia yakho ibangelwa zizinto ezingqongileyo — ezinje ngokutshaya, amayeza athile, okanye ukuvezwa kwiikhemikhali — imvakalelo yakho yokuvumba inokubuya xa uziphepha ezo zinto. Nangona kunjalo, ungayeki ukuthatha nawaphi na amayeza ngaphandle kwengcebiso kagqirha.
Amayeza
Kwezinye iimeko, ugqirha wakho unokukunika amayeza okunceda ekunciphiseni iimpawu zakho ze-parosmia. Oku kusaphandwa, kodwa ezinye izifundo zibonise ukuba la mayeza anokukunceda ukubuyisela ivumba lakho:
- (iPhenytoin)`
- (I-Clonazepam)`
- ` (I-Topiramate)`
- (I-Valproic Acid)`
Unyango loQeqesho lwe-Olfactory
Oku kukwabizwa ngokuba "luqeqesho lwevumba." Kubandakanya ukuphefumla amavumba ahlukeneyo (umz., amavumba amane aziwayo afana ne-rose, ilamuni, i-clove, kunye ne-eucalyptus) nzulu imizuzwana embalwa. Oku kufanele kwenziwe kabini ngemini kangangeenyanga ezininzi. Ugqirha wakho uza kukuxelela ukuba olu lonyango lukulungele na. Le yinto onokuyenza ekhaya.
Utyando lwe-parosmia
Ukuba i-parosmia yakho ibangelwa yinto efana ne-nasal polyps okanye i-brain tumor, ugqirha wakho unokucebisa utyando.
Ngamanye amaxesha, ugqirha wotyando unokususa ii-receptors ze-olfactory ezonakeleyo empumlweni yakho aze abuyisele ivumba lakho. Kodwa olu lutyando oluntsonkothileyo kakhulu, kwaye iingozi zinokuba ngaphezulu kweenzuzo. Ngoko ke, qiniseka ukuba uhlola zonke iindlela zakho ngaphambi kokuba ukhethe unyango.
Ngaba i-parosmia ingathintelwa?
I-Parosmia idla ngokubangelwa yingozi, intsholongwane, okanye enye into engaphaya kwamandla ethu, ngoko ke ayinakuthintelwa ngokupheleleyo. Nangona kunjalo, ukuba unobangela we-parosmia zizinto ezingqongileyo (ezifana nokutshaya okanye ukuvezwa kwiikhemikhali), ukuphepha ezo zinto kunokunciphisa okanye kuphelise iimpawu zakho.
Ukuze kuncitshiswe umngcipheko we-bacterial and viral parosmia, kubalulekile ukuhlamba izandla zakho rhoqo kwaye ulandele iingcebiso zempilo ezifanelekileyo (umz., iingcebiso ze-CDC e-United States).
Inokuhlala ixesha elingakanani i-parosmia emva kokuba ifunyenwe `(COVID-19)`?
I-Parosmia yenye yezona mpawu zixhaphakileyo ze-"Long COVID." Olunye uphando lufumanise ukuba abantu abane-parosmia enxulumene ne-COVID-19 baqale ukuphinda bafumane ivumba emva kweenyanga ezili-14 ukuya kwezili-16 emva kokosuleleka. Ke, kuthatha ixesha.
Ngaba i-parosmia ingaba yinto engapheliyo?
Ewe, kwezinye iimeko, i-parosmia inokuba yinto ehlala ihleli. Oko kukuthi, ivumba lisenokungabuyeli ngokupheleleyo kwisiqhelo. Nangona kunjalo, uninzi lwabantu luyachacha ngokupheleleyo.Kungcono ubuze ugqirha wakho ukuba akunike ulwazi oluthe kratya malunga nemeko yakho.
Uphando lwangoku lubonisa ukuba i-parosmia enxulumene ne-COVID-19 yeyokwexeshana, kodwa iimpawu zisenokuqhubeka unyaka okanye ngaphezulu.
Ndifanele ndimbone nini ugqirha?
Ukuba ukhe wabona naluphi na utshintsho kwindlela oziva ngayo ivumba, okanye ulahlekelwe livumba, qiniseka ukuba ubona ugqirha. Ugqirha wakho unokufumanisa ukuba kutheni une-parosmia kwaye nokuba ufuna unyango lwengxaki ethile efihlakeleyo.
I-Parosmia yimvakalelo egqwethekileyo yevumba. Izinto ezazinuka kamnandi ngoku zinuka kakubi kubantu abane-parosmia. I-Parosmia inokubangelwa zizinto ezahlukeneyo, kubandakanya usulelo, amayeza, kunye neengozi. Nangona ingenakuthintelwa rhoqo, ihlala iyinto yexeshana. I-Parosmia inokuba luphawu lweemeko ezahlukeneyo zonyango, ngoko ke kubalulekile ukufuna ingcebiso kagqirha.
Umyalezo Wokuya Ekhaya
- I-Parosmia kuxa imvakalelo yakho yokuvumba igqwethekile, nto leyo eyenza amavumba amnandi anuke kakubi.
- Oku kunokubangelwa zizinto ezininzi, kuquka usulelo olwahlukeneyo (i-COVID-19), ukwenzakala entloko, amayeza athile, kunye nokutshaya.
- I-Parosmia ngokwayo ayosuleli, kodwa ezinye zezifo ezibangela loo nto zinokuba yiyo.
- Uninzi lwexesha, oku kwenzeka okwexeshana kwaye kuya kuphucuka ngokuhamba kwexesha. Nangona kunjalo, kwabanye abantu, kunokuhlala ixesha elide kwaye, kunqabile, kube yinto ehlala ihleli.
- "Unyango loQeqesho lwe-Olfactory" yindlela elula nesebenzayo yonyango enokwenziwa ekhaya.
- Ukuba ubona naluphi na utshintsho kwindlela oziva ngayo ivumba, ungathandabuzi ukubona ugqirha ukuze akunike icebiso. Ngale ndlela, ungafumana unobangela kwaye uqale unyango ukuba kuyimfuneko.
Ngoko ke, ukuba ukhe waba nale meko, musa ukuba neentloni okanye ukoyika. Eyona nto ibalulekileyo kukufuna ingcebiso kagqirha.
i- parosmia, ukuphazamiseka kwevumba, ingqiqo yevumba, i-COVID-19, inkqubo yokuhogela, ukulahleka kwevumba, uqeqesho lwevumba

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