Xa ugqirha wakho ekuxelela ukuba unesifo seswekile sohlobo lwesibini, unganikwa ipilisi edibanisa amayeza amabini, iPioglitazone kunye neMetformin. Kuqhelekile ukuba nexhala kancinci kwaye ube nemibuzo emininzi xa usebenzisa eli yeza. Usenokuba uzibuza, "Iza kwenza ntoni kanye kanye le nto?", "Ndifanele ndixhalabele ntoni?", "Ingaba iziphumo ebezingalindelekanga ziyingozi?" Ungakhathazeki. Namhlanje, siza kuphendula yonke imibuzo yakho malunga neli yeza.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, eli liyeza elinceda ekulawuleni amanqanaba eswekile egazini lakho, okanye i-glucose. Liyindibaniselwano yamayeza amabini.
1. I-Pioglitazone: Oku kusebenza ngokunceda i-insulin hormone yomzimba wakho isebenze ngcono. Oko kukuthi, kunceda iiseli zomzimba wakho zifunxe iswekile egazini ngokulula.
2. I-Metformin: Oku kulawula iswekile yegazi ngeendlela ezimbini. Enye kukunciphisa ukuveliswa kweswekile entsha sisibindi sakho, enye kukulawula ukufunxwa kweswekile ekutyeni okutyayo.
Eli yeza lidla ngokusetyenziswa kunye nokutya okunempilo kunye nokuzilolonga . Eli yeza lodwa alanelanga, kodwa kungcono ukuba lisetyenziswe kunye notshintsho kwindlela yokuphila. ESri Lanka, eli yeza linokufumaneka phantsi kwamagama eempawu ezifana ne-'Actoplus Met XR'.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Kubaluleke kakhulu ukuba ugqirha wakho ayazi imbali yakho epheleleyo yezonyango ngaphambi kokuba akunike eli yeza. Qiniseka ukuba uxelela ugqirha wakho ukuba unayo nayiphi na kwezi meko zidweliswe ngezantsi.
| Imeko okanye umkhwa | Kutheni ufanele uxelele ugqirha? |
|---|---|
| Isifo sentliziyo okanye ukungaphumeleli kwentliziyo | I-Pioglitazone inokunyusa ukugcinwa kolwelo emzimbeni, nto leyo ebeka emngciphekweni abantu abangasebenzi kakuhle kwentliziyo. |
| Isifo sezintso okanye sesibindi | La mayeza asuswa emzimbeni ngezintso nesibindi, ngoko ke ukuba ukusebenza kwawo akuphumelelangaIdosi kufuneka itshintshwe. |
| Ukusela rhoqo | Ukudibanisa utywala kunye neMetformin kwandisa umngcipheko wesimo esiyingozi esibizwa ngokuba yi-lactic acidosis. |
| Ukuba ukhulelwe okanye uzama ukukhulelwa, ukuncancisa | Eli yeza alifanelekanga ngexesha lokukhulelwa. Linokukhuthaza nokukhutshwa kweqanda, ngoko ke thetha nogqirha wakho malunga nolawulo lokuzala ukuba awucebi ukuba nabantwana. |
| Iingxaki zokubona, imbali yomhlaza wesinyi, i-anemia, i-polycystic ovary syndrome | Kubalulekile ukwazisa ugqirha ngezi meko kuba zinokuchaphazela ukusebenza kakuhle okanye iziphumo ebezingalindelekanga zamayeza. |
| Ukunganyamezelani kwamanye amayeza, ukutya okanye izinto | Oku kubalulekile ukwazi ukuba ngaba une-allergy kweli yeza okanye nakweyiphi na izithako zalo. |
Ndingayisebenzisa njani le mithi?
Njengoko ugqirha esitsho, kubaluleke kakhulu ukuthatha idosi efanelekileyo ngexesha elifanelekileyo.
- Yithathele nokutya: Soloko uthatha eli yeza kunye nokutya. Kucetyiswa ukuba ulithathe kunye nesidlo esiphambili sosuku.
- Ginya ithebhulethi yonke: Ginya ithebhulethi yonke ngeglasi yamanzi. Ungaze uyiqhekeze, uyityumze, okanye uyihlafune njengetshungama. Le yithebhulethi ye-Extended Release (XR). Oku kuthetha ukuba yenzelwe ukukhulula iyeza kancinci imini yonke. Ukuba uyayiqhekeza, loo nkqubo iyaphazamiseka, kwaye iyeza linokukhutshwa emzimbeni ngaxeshanye, nto leyo ebangela iziphumo ebezingalindelekanga.
- Yithathe ngexesha: Ziqhelise ukusela amayeza akho ngexesha elifanayo yonke imihla.
- Ukuba uphoswe yidosi: Ukuba ulibele ukusela idosi, yisele kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokusebenzisa idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngexesha elinye.
- Ukuba usela amayeza amaninzi: Ukuba ucinga ukuba usele amayeza amaninzi, yeka ukuwasela ngoko nangoko.Fowunela iZiko loLwazi lweTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo, okanye uye kwiYunithi yoNyango oluNgxamisekileyo (i-ETU) yesibhedlele esikufutshane.
Ngamanye amaxesha i-tablet coating isenokunganyibiliki ize iphele kunye ne-stool yakho. Oku kuqhelekile, ngoko ungakhathazeki. Inxalenye yeyeza iyeza ifunyenwe emzimbeni wakho.
Ezinye izinto ekufuneka ndizazi xa ndithatha iyeza
Ukuhlolwa rhoqo kwezonyango
Ugqirha wakho uza kukujonga rhoqo. Ngokukodwa, baza kwenza uvavanyo lwegazi olubizwa ngokuba yi -HbA1c rhoqo kwiinyanga ezi-2-3 ukujonga ukuba iswekile yakho yegazi ilawulwa kakuhle kangakanani na. Banokwenza novavanyo lokujonga ukusebenza kwesibindi sakho kunye nezintso.
Qaphela amanqanaba eswekile egazini lakho.
Funda indlela yokuvavanya amanqanaba eswekile egazini lakho ekhaya. Kwakhona, qaphela iimpawu zeswekile ephantsi egazini (Hypoglycemia) kunye neswekile ephezulu egazini (Hyperglycemia).
- Iimpawu zeswekile ephantsi egazini: ukubila, ukungcangcazela, indlala enkulu, ukudideka, kunye nokuquleka.
- Iimpawu zeswekile ephezulu egazini: ukoma kakhulu, ukuchama rhoqo, ukubona izinto ezingaqhelekanga, ukudinwa.
Soloko ugcina into ekufutshane onokuyitya ngokukhawuleza (iipilisi zeglucose, iityhubhu zeswekile, itofi) ukuba iswekile yakho yegazi iyehla.
Utyando kunye neeskeni
Ukuba uza kwenziwa naluphi na utyando, i-MRI okanye i-CT scan, xelela iqela lezonyango kwangaphambili ukuba usela eli yeza. Kusenokufuneka uyeke ukulisebenzisa iintsuku ezimbalwa ngaphambi kovavanyo.
Amanye amayeza
Eli yeza linokusebenzisana namanye amayeza amaninzi, ingakumbi amanye amayeza asetyenziswa ngaphambi kokuskena, amanye amayeza entliziyo, iipilisi zehomoni (kuquka iipilisi zokulawula ukuzalwa), amanye amayeza okubulala iintsholongwane kunye neentlungu.
Kubaluleke kakhulu ukuze ukhuseleke ukuxelela ugqirha wakho malunga nayo yonke imithi, iivithamini, kunye namayeza esintu owasebenzisayo. Mnike uluhlu olupheleleyo.
Zeziphi iziphumo ebezingalindelekanga endinokuzifumana?
Njengayo nayiphi na iyeza, oku kunokuba nemiphumo emibi. Nangona kunjalo, ayinguye wonke umntu oyifumanayo. Ungafunda okungakumbi ngale nto kwitheyibhile engezantsi.
| Ukuba ufumana ezi mpawu, xelela ugqirha wakho ngoko nangoko okanye uye esibhedlele. | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Iimpawu zokusilela kwentliziyo | Ubunzima bokuphefumla, ukudumba kwamaqatha, iinyawo okanye izandla, ukunyuka kobunzima ngequbuliso, ukudinwa kakhulu. |
| I-Lactic Acidosis | Le yimeko engaqhelekanga kodwa iyingozi kakhulu. Ukuxhuzula okanye ukuqaqanjelwa yimisipha, iintlungu zesisu, ubunzima bokuphefumla, ukudinwa kakhulu. |
| Iimpawu zokulimala kwesibindi | Intlungu kwicala eliphezulu lasekunene lesisu, ukungabi namdla wokutya, isicaphucaphu, ukutyheli kolusu okanye amehlo, umchamo otyheli/omdaka omnyama. |
| Ezinye iimpawu ezinzulu | Ukutshintsha kombono (ukufiphala, ukubona izangqa ezijikeleze izibane), umchamo obomvu okanye omdaka, intlungu xa uchama. |
| Ukuba ezi mpawu ziyaqhubeka okanye ziyakukhathaza, xelela ugqirha wakho. | |
| Iziphumo ebezingalindelekanga eziqhelekileyo | Urhudo, intloko ebuhlungu, isicaphucaphu, ukuvuza okanye ukuxinana kwempumlo. |
Umyalezo Wokuya Ekhaya
- Musa ukuyeka ukusebenzisa eli yeza ngaphandle kokubuza ugqirha wakho.
- Soloko usela iyeza xa usitya. Ginya ipilisi yonke, ungayiphuli.
- Nika ugqirha wakho uluhlu olupheleleyo lwazo zonke ezinye iziyobisi, iivithamini, kunye namayeza owasebenzisayo.
- Qaphela iimpawu zeswekile ephantsi egazini (hypoglycemia) kwaye ugcine into eneswekile kufutshane xa kukho imeko engxamisekileyo.
- Funa uncedo lwezonyango ngokukhawuleza ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinje ngeentlungu zesifuba, ubunzima bokuphefumla, okanye iintlungu zesisu eziqatha.
- Kubaluleke kakhulu kwimpilo yakho ukubona ugqirha wakho ngexesha kwaye wenze uvavanyo olufunekayo.
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