Sonke siyazi ukuba xa utya into enzima, uzilolonga nzima, kwaye ubila kakhulu, uyanxanwa. Kuqhelekile kakhulu. Xa usela amanzi ngelo xesha, olo nxanwa luyaphela. Kodwa, ngaba wakha wahlangabezana nento efana nale? Nokuba usela amanzi angakanani na, unxano lwakho alupheli. Uziva unxanwe imini yonke, mhlawumbi kangangeentsuku ezininzi. Ukuba uziva ngolu hlobo, aqhelekanga. Kwizonyango, esi simo sibizwa ngokuba yiPolydipsia, okanye unxano olugqithisileyo.
Know your body mass index (BMI) and weight classification
Yintoni le nto ibangela ukunxanwa okugqithisileyo (iPolydipsia)?
Ngamafutshane, iPolydipsia kukunxanelwa amanzi okungaqhelekanga okugqitha umgangatho oqhelekileyo. Oku kukusabela kukungabikho kolwelo emzimbeni wethu. Amaxesha amaninzi, olu kunxanelwa okugqithisileyo luhamba nomlomo owomileyo (xerostomia) kunye nokuchama rhoqo (ukuchama rhoqo).
Amanzi abalulekile ukuze imizimba yethu isebenze. Yiyo loo nto kubalulekile ukusela amanzi afanelekileyo yonke imihla. Kodwa kwimeko yePolydipsia, esithetha ngayo, uziva ngathi awunakukwazi ukucima unxano lwakho nokuba usela amanzi angakanani na. Oku kunokuhlala iintsuku, iiveki, okanye iinyanga.
Ukuba olu hlobo lokunxanwa kakhulu luyaqhubeka, lusenokuba luphawu lokuqala lwesifo esinzima esifana nesifo seswekile.
Zithini izizathu zokunxanwa kakhulu?
Ngaphandle kwezizathu eziqhelekileyo zokunxanwa kakhulu, kukwakho nezizathu zonyango ekufuneka sizixhalabise ngakumbi. Makhe sijonge zombini ezi zinto ngokwahlukeneyo.
Izizathu eziqhelekileyo ezifunyanwa kubomi bemihla ngemihla
Akukho nto ifanele ixhalabise ngayo, ezi zihlala zizinto zexeshana.
- Ukutya ukutya okuneziqholo okanye okunetyuwa: Siyazi ukuba ukutya izinto ezifana neepickles kunye neziqhamo ezomisiweyo kunokukwenza unxanwe kakhulu.
- Ukusela i-caffeine okanye utywala kakhulu: Izinto ezifana nekofu, iti, kunye nebhiya ziyawucoca umzimba.
- Ukubila kakhulu emva kokuzilolonga: Unxano luvela kuba amanzi kunye neetyuwa ziyalahleka emzimbeni kunye nokubila.
- Izifo ezinje ngomkhuhlane, urhudo, kunye nokuhlanza: Ulwelo oluninzi luyalahleka emzimbeni ngeli xesha.
- Ukukhulelwa: Unxano lunokwanda ngotshintsho olwenzekayo emzimbeni ngeli xesha.
- Amayeza athile: Amanye amayeza anokubangela umlomo owomileyo kunye nonxano njengesiphumo esingesihle.
Izizathu zokukhathazeka ngezonyango
Ukuba unxano lwakho olugqithisileyo alupheli emva kweentsuku ezimbalwa, kusenokwenzeka ukuba kungenxa yengxaki enzulu efihlakeleyo. Nazi ezinye zezizathu ezinokubakho.
| Imeko | Icacisiwe ngokulula |
|---|---|
| Isifo Seswekile (iDiabetes Mellitus) | Le yeyona nto iphambili neyona ixhaphakileyo yezonyango ebangela ukoma okugqithisileyo. Xa amanqanaba eswekile egazini ephezulu (i-hyperglycemia), izintso zizama ukukhupha iswekile engaphezulu ngomchamo. Oku kubangela ukuchama rhoqo, ukuphelelwa ngamanzi emzimbeni, kunye nokunxanwa okugqithisileyo. |
| Isifo seswekile i-Insipidus | Nangona igama layo lifana nesifo seswekile, ayinanto yakwenza neswekile egazini. Sisifo esinxulumene nezintso kunye namahomoni. Sibangela ukoma okugqithisileyo kuba umzimba ukhupha umchamo omninzi ngendlela engalawulekiyo. |
| Ukuphelelwa ngamanzi emzimbeni | Ukungaseli manzi aneleyo kangangeentsuku ezininzi kunokubangela ukuphelelwa ngamanzi emzimbeni, nto leyo enye imbangela yokunxanwa kakhulu. |
| Izizathu zengqondo (i-Psychogenic Polydipsia) | Ezinye izifo zengqondo (umz. ixhala, i-schizophrenia ) zinokubangela umnqweno ongalawulekiyo wokusela amanzi. |
| Ukunqongophala kwePotassium (iHypokalemia) | Amanqanaba aphantsi e-potassium egazini anokuchaphazela ukusebenza kwezintso kwaye anyuse ukoma. |
| Ezinye izizathu | Kwiimeko ezinje ngokutsha, i-sepsis, izintso, isibindi, okanye ukungasebenzi kakuhle kwentliziyo, ulungelelwaniso lolwelo lomzimba lunokuphazamiseka kwaye unxano olugqithisileyo lunokubakho. |
Sifanele siye kugqirha nini?
Ukuba ufumana uphawu olunye okanye ezingaphezulu kwezi zilandelayo kunye nokunxanwa kwakho okugqithisileyo, kubalulekile ukuba ufune ingcebiso kagqirha ngaphandle kokuchitha ixesha.
- Ukuba unxano lwakho alupheli nokuba sele usele amanzi amaninzi kangangeentsuku ezimbalwa.
- Ukuba uchama rhoqo kwaye ngobuninzi (kwezonyango, oku sikubiza ngokuba yi-'polyuria').
- Ukuba umbono wakho ubonakala ungacacanga, oko kuthetha "umbono ongacacanga".
- Ukuba uziva udiniwe kakhulu kwaye udiniwe ngaphandle kwesizathu.
- Ukuba uziva ulambile ngendlela engaqhelekanga (i-polyphagia).
Ukuba ezi mpawu, ingakumbi unxano olugqithisileyo, ukuchama kakhulu, kunye nendlala egqithisileyo, ziyenzeka kunye, oko kungaba luphawu oluqinileyo lwesifo seswekile.
Xa usiya kugqirha, uza kukubuza imibuzo embalwa, enze uvavanyo lomzimba, aze azame ukufumana unobangela. Umzekelo,
- Kudala kangakanani oku kuqhubeka?
- Ingaba yaqala ngequbuliso, okanye yanda kancinci kancinci?
- Ngaba imikhwa yakho yokutya itshintshile?
- Ngaba unciphise umzimba okanye watyeba?
Emva koko, ukuze ufumane unobangela ochanekileyo, unokucelwa ukuba wenze izinto ezininzi, ezinje ngovavanyo lwegazi (iglucose egazini, ii-electrolytes), kunye novavanyo lomchamo (uvavanyo lomchamo).
Unyango luxhomekeke kwisizathu sokunxanwa kwakho kakhulu. Ukuba sisifo seswekile, unyango luya kuqaliswa ukulawula iswekile yakho egazini. Ukuba sibangelwa lelinye iyeza, ugqirha uya kugqiba ekubeni atshintshe umthamo waloo mayeza okanye akunike elinye iyeza. Ke ngoko, eyona nto ingcono onokuyenza kukubona ugqirha ngokukhawuleza kwaye ufumane unobangela.
Umyalezo Wokuya Ekhaya
- Kukho iintlobo ezimbini zonxano: unxano oluqhelekileyo kunye nonxano olugqithisileyo (i-polydipsia), olungacinywayo nokuba usela kangakanani na.
- Ukunxanwa kakhulu rhoqo kunokuba luphawu olukhulu lwesifo esinzulu, esifana nesifo seswekile.
- Musa ukuzityeshela iimpawu ezinjengokuchama rhoqo, ukubona izinto zingacacanga, nokudinwa kakhulu, kunye nokunxanwa kakhulu.
- Ukuba unolu hlobo lokunxanwa okungaqhelekanga nokungapheliyo, ungaqapheli, kodwa ngokuqinisekileyo bonana nogqirha wakho ukuze ufumane unobangela ochanekileyo kunye nonyango.
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