Ngaba wakha wema phambi kwesibuko wajonga amazinyo akho? Umaleko wangaphandle okhazimlayo, oqhele ukuba mhlophe owubonayo yiloo nto siyibiza ngokuba yi "enamel yamazinyo." Ifana nekhaka lamazinyo ethu. Kodwa abantu abaninzi abazi ukuba eli khaka linamandla kangakanani, linokonakala njani, kwaye kutheni kubalulekile ukulikhusela. Ngoko ke namhlanje, masithethe ngesikhuseli soncumo lwakho: enamel yamazinyo.
Ngamafutshane, yintoni le enamel yezinyo?
Ngamafutshane, i-enamel yamazinyo sisigqubuthelo sangaphandle esikhuselayo samazinyo akho. Umsebenzi wayo ophambili kukukhusela inxalenye yezinyo oyibonayo ngaphezulu komgca wentsini, isithsaba samazinyo, kunye neengqimba ezithambileyo ezingaphantsi kwayo.
Ungandixelela into ongenakukwazi nokuyicinga? Le enamel yamazinyo yeyona inzima, oko kukuthi, eyona nto inamandla emzimbeni wethu. Ewe, inamandla kunamathambo emzimbeni wakho. Khawuthelekelele indlela emangalisa ngayo loo nto!
Nangona kunjalo, nokuba inamandla kangakanani na, inokuguguleka ngokuhamba kwexesha. I-dental plaque, ii-asidi ekutyeni esikutyayo nesikuselayo, kunye nokusetyenziswa kwamazinyo yonke imihla konke oku kunokonakalisa le enamel. Eyona nto ibalulekileyo kukuba xa igugulekile, ayinakwakhiwa kwakhona. Ifana neglasi ephukileyo. Yiyo loo nto kufuneka sigcine amazinyo ethu ecocekile kwaye sikhusele enamel yethu.
I-enamel yindlela yendalo yokukhusela amazinyo akho. Ukuba loo ngubo isusiwe, iindawo ezibuthathaka ezingaphakathi kwezinyo ziyavela.
Yintoni kanye kanye eyenziwa yi-enamel kumazinyo ethu?
Umsebenzi ophambili we-enamel kukukhusela amazinyo ekonakalisweni. Ngokukodwa, ikhusela amazinyo amabini angaphakathi kwezinyo abizwa ngokuba yi-dentin kunye ne-tooth pulp.
- I-Dentin: Le ifumaneka phantsi kwe-enamel. Ithambile kancinci kune-enamel.
- I-Pulp: Le yindawo engaphakathi yezinyo. Kulapho imithambo-luvo kunye nemithambo yegazi zikhoyo khona.
Khawucinge ngento eyenzekayo xa umaleko okhuselayo obizwa ngokuba yi-enamel uphela. Emva koko i-'dentin' engaphantsi iyaphuma. Kulapho ke kuqala ukwakheka imingxunya. Ukuba iba mandundu, usulelo lunokwenzeka kwaye lonakalise i-pulp yamazinyo. Kulapho ke kuqala khona iintlungu zamazinyo ezinzima. Kwakhona, xa i-enamel iphela, amazinyo akho aqala ukuziva engenamandla nokuba usela amanzi abandayo, ikomityi yeti eshushu, okanye utye into emnandi.
Ijongeka njani i-enamel? Yenziwe ngantoni?
Abantu abaninzi bacinga ukuba umbala omhlophe wamazinyo abo uvela kwi-enamel. Kodwa oko akuyonyani. I-enamel ikhanya kancinci.Njengeglasi ebhityileyo. Ngoko ke umbala wezinyo esilibonayo uvela phi? Loo mbala uvela kumaleko obizwa ngokuba yi-"dentin" ongaphantsi kwe-enamel. Le "dentin" inokuba nemibala eyahlukeneyo. Abanye abantu banombala omhlophe ongwevu, ngelixa abanye banombala otyheli okhanyayo. Ngoko ke, umbala wezinyo lakho umiselwa ngumbala wale "dentin" kunye nokucaca kwe-enamel engaphezulu kwayo.
Izinto ezenziwe nge-enamel
Oku kuyamangalisa. I-95% ye-enamel yenziwe yiminerali i-calcium kunye ne-phosphorus . Ezi minerali zidibana zenze iikristale ezincinci ezinamandla kakhulu (iikristale). Yiyo loo nto iyenza ibe namandla kangaka. Ezinye zenziwe ngamanzi (4%) kunye neeproteni (1%).
Ziziphi izinto ezibangela ukuba i-enamel yonakale, oko kukuthi, igugile?
Le nkqubo siyibiza ngokuba yinkqubo yokukhukuliseka kwe-enamel `(Ukukhukuliseka kwe-Enamel yezinyo).` Xa oku kusenzeka, iileya ezingaphakathi kwezinyo ziyavezwa ekukhanyeni. Emva koko amathuba okuba kubekho imingxunya aphezulu kakhulu. Kwakhona, amazinyo ayaphela, amazinyo ajika abe tyheli ngokukhawuleza, kwaye amabala aqala ukwakheka. Ngoko ke, makhe sibone ukuba zeziphi izizathu eziphambili ezichaphazela oku.
| Isizathu sokuguguleka kwe-enamel | Kwenzeka njani oko? |
|---|---|
| Ukutya neziselo ezineswekile | Xa usitya iswekile, iintsholongwane ezisemlonyeni wakho zisebenzisa loo swekile ukuvelisa iiasidi. Ezi asidi ziyayinyibilikisa kancinci i-enamel. I-Toffee, itshokolethi, kunye neziselo ezineswekile zezona ntshaba ziphambili zale nto. |
| Ukutya neziselo ezine-asidi eninzi | Ezinye iziselo (umz. i-cola, i-soda, ezinye iziselo zeziqhamo) kunye nokutya (umz. ilamuni, iviniga) ziqulathe ii-asidi ngqo. Ezi zinokunyibilikisa i-enamel ngokuthe ngqo. |
| Umlomo Owomileyo | Isaliva emlonyeni inomsebenzi omkhulu. Oko kukuhlamba iintsholongwane kunye neeasidi emlonyeni. Ekubeni umntu onomlomo owomileyo evelisa amathe amancinci, iiasidi zihlala emazinyweni ixesha elide, zonakalisa i-enamel. |
| Ukungqubana kunye nemikhwa emibi | I-enamel ngokwemvelo iyaphela kancinci ngenxa yokuhlafuna ukutya ngokuhamba kwexesha. Nangona kunjalo, imikhwa efana nokuluma iinzipho zakho, ukukrazula iipakethe ngamazinyo akho, nokubamba ipeni emlonyeni wakho nako kunokuphelisa i-enamel ngokukhawuleza kwaye kubangele ukuba iqhekeke. |
| I-genetics | Abanye abantu bazalwa bene-enamel encinci kancinci. Le meko ibizwa ngokuba yi-"Enamel Hypoplasia." Abantu abanale meko banamathuba amaninzi okulimala kwe-enamel yabo. |
| I-asidi yesisu | Xa isifo segastritis siba sibi kakhulu, iimeko ezifana neGERD zibangela ukuba i-asidi yesisu inyuke iye emqaleni. Ukuba le asidi ingena emazinyweni, inokubangela umonakalo omkhulu kwi-enamel. Abantu abaneengxaki zokutya ezifana ne-bulimia nabo basengozini. |
| Ukutshixa Amazinyo | Abantu abaninzi batshixiza amazinyo abo bengazi, ingakumbi xa belele. Olu xinzelelo lugqithisileyo luyenza buthathaka i-enamel, nto leyo enokubangela ukuba amazinyo aqhekeke kwaye aqhekeke ngokuhamba kwexesha. |
Kulungile, ngoko ke singayikhusela njani le enamel ixabisekileyo?
Ngoku ekubeni usazi ukuba i-enamel ixabiseke kangakanani kwaye inokonakala njani, eyona nto ilungileyo kukuba zininzi izinto ezilula esinokuzenza ukuze siyikhusele. Makhe sijonge ukuba ziyintoni na.
- Hlamba amazinyo akho kabini ngemini. Le yeyona nto ilula. Xa uhlamba amazinyo akho, ususa i-plaque kunye neebhaktheriya emazinyweni akho. Kodwa khumbula, sebenzisa ibrashi yamazinyo ethambileyo. Kwaye ungahlambi kakhulu. Ukwenza njalo kunokonakalisa i-enamel.
- Sebenzisa i-toothpaste ene-fluoride. I-Fluoride yiminerali enceda ekuvuseleleni i-enamel. Njenge-calcium kunye ne-phosphorus, i-fluoride ibalulekile kwi-enamel.
- Faka amazinyo akho yonke imihla. Nokuba uwahlamba kakuhle kangakanani na amazinyo akho, amasuntswana okutya kunye neentsini zinokunamathela kwiindawo ezixineneyo phakathi kwamazinyo akho. Ukuwafaka kunokuzisusa ezi zinto.
- Nciphisa ukutya neziselo ezineswekile eninzi kunye ne-asidi. Nciphisa i-toffee, ukutya okunesitatshi, i-soda, kunye neziselo ezineswekile kangangoko unako. Ezi zezona ntshaba zinkulu ze-enamel.
- Ukuba usela iziselo ezine-asidi, zisele nge-straw. Oku kuya kunceda ukunciphisa ubungakanani be-asidi enamathela emazinyweni akho.
- Sela amanzi amaninzi. Ukusela amanzi imini yonke kunceda ekuhlambeni iintsholongwane kunye namaqhekeza okutya emlonyeni wakho.
- Ukuhlafuna itshungama engenaswekile. Oku kwandisa ukuveliswa kwamathe emlonyeni. Ngoku uyazi ukuba amathe akhusela i-enamel.
- Yehlisa uxinzelelo kumazinyo akho. Ukuba utshixiza amazinyo akho xa ulele, bona ugqirha wamazinyo uze ufumane isivikelo somlomo. Ukuba unomkhwa wokuluma iinzipho zakho, zama ukuwuyeka. Musa ukuhlafuna ii-ice cubes.
- Fumana unyango lwezinye iimeko zempilo. Ukuba unengxaki yomlomo owomileyo, njenge-GERD, qiniseka ukuba ubona ugqirha wakho kwaye ufumane unyango olufanelekileyo.
- Bona ugqirha wamazinyo rhoqo. Kubaluleke kakhulu ukubona ugqirha wamazinyo ubuncinane kanye ngonyaka ukuze ahlolwe aze ahlanjululwe amazinyo akho.
Ngaba i-enamel egugileyo ingabuyiselwa? Ngaba ukwenza amazinyo akho abe mhlophe kuya kukwenzakalisa?
Le yingxaki abantu abaninzi abanayo. Inyaniso kukuba, i-enamel egugileyo ayinakukhuliswa kwakhona. Ayikhuli ngokwendalo.
Nangona kunjalo, ukuba i-enamel yonakele ngandlela ithile, oko kukuthi, xa iqala ukubola, oogqirha bamazinyo banokuyiqinisa ngakumbi. Basebenzisa izinto ezifana nonyango lwe-fluoride. Ezi zivuselela i-enamel kwaye ziyiqinise.
Ukuba izinyo lonakele kakhulu, ugqirha wakho wamazinyo unokucebisa ukuba ubeke isithsaba samazinyo phezu kwalo ukuze alikhusele ekonakaleni okungakumbi.
Malunga nokuNcamisa Amazinyo
Ukuba kwenziwe ngokuchanekileyo nangobuchwephesha, ukumhlophe amazinyo akuyi konakalisa i-enamel. Nangona kunjalo, ezinye iimveliso zinokomisa amazinyo akho. Ukuba ufuna ukumhlophe amazinyo akho, qiniseka ukuba uthetha nogqirha wamazinyo malunga nendlela ekhuselekileyo.
Umyalezo Wokuya Ekhaya
- I-enamel yamazinyo yeyona nto inamandla emzimbeni wakho, kodwa inokonakala.
- Xa i-enamel iphela, ayizukuphinda ikhule, ngoko ke kubaluleke kakhulu ukukhusela oko unako.
- Ukuhlamba amazinyo akho kakuhle yonke imihla, ukusebenzisa i-toothpaste ene-fluoride, kunye nokuxubha amazinyo kubalulekile.
- Nciphisa ukutya neziselo ezineswekile kunye ne-asidi kangangoko unako. Zezona ntshaba ziphambili ze-enamel.
- Ukuba unengxaki yamazinyo, okanye nayiphi na enye ingxaki, musa ukulibazisa ukuya kugqirha wamazinyo. Uncumo olusempilweni luqala kakuhle ubomi obusempilweni.
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