Xa uzijonga esipilini uze ubone imigca ebunzini lakho, ejikeleze amehlo akho, nasemacaleni omlomo wakho, ngaba uziva ulusizi okanye uxhalabile? Ngaba ucinga ukuba, "Owu, nam ndiyaluphala"? Asinakuyeka ukwaluphala. Yinto yendalo ebomini. Kodwa sonke sixhalabile ngemibimbi eza nayo. Ngoko ke namhlanje, masithethe ngezona mibimbi ziyinyani, kutheni zenzeka, kunye nento esinokuyenza ukuze siyinciphise.
Zithini kanye kanye imibimbi?
Ngamafutshane, imibimbi yimigca, imibimbi, kunye nemibimbi eyenzeka eluswini lwethu. Ifana nemibimbi kwihempe engakhange i-ayinwe. Ihlala ibonakala ebusweni bethu, entanyeni, nasezandleni, apho sichaphazeleka khona kakhulu yimeko-bume. Ingaqala njengemigca emincinci kakhulu, kodwa ngokuhamba kwexesha, inokuba yimibimbi enzulu. Into yokuqala ekufuneka uyiqonde kukuba le
yinxalenye yendalo yenkqubo yokwaluphala.
Kutheni ke le mibimbi isenzeka eluswini lwethu?
Kukho izizathu ezininzi zoku. Asikuko esinye isizathu, kodwa yindibaniselwano yezizathu ezininzi.
- Ukwaluphala : Njengoko sikhula, isantya apho iiseli zethu zolusu zahlukana ngaso siyehla. Oku kubangela ukuba umaleko ophezulu wolusu ube mncane. Oku kunciphisa nokuveliswa kwe -collagen, iproteni enoxanduva lokuqina nokuqina kolusu lwethu. Cinga nge-collagen 'njengentwasahlobo' yolusu lwethu. Emva kweminyaka engama-30 ubudala, i-collagen iqala ukwehla ngesantya esiphakathi se-1% ngonyaka. Oku kubangela ukuba ulusu lulahlekelwe bukuqina nokuqina kwalo, kwaye imibimbi iqala ukwakheka.
- Umsebenzi Wezihlunu Zobuso: Izihlunu zethu zobuso zihlala zisetyenziswa xa sincuma, sifinge iintshiya xa sinomsindo, okanye sifinge iintshiya xa simangalisiwe. Xa ezi zinto ziqhubeka zenzeka ngokuhamba kweminyaka, imigca engapheliyo iyakheka kulusu apho ezi zihlunu zilele khona. Imizekelo yoku ibandakanya "iinyawo zeqhude" ezijikeleze amehlo kunye nemigca ephakathi kwamashiya.
- Ukuvezwa lilanga: Le yeyona nto ibangela imibimbi. Imitha ye-ultraviolet (UV) eyingozi evela elangeni yonakalisa imicu yeproteni eluswini lwethu ebizwa ngokuba yi-collagen kunye ne-elastin. Ezi zibangela ukuqina nokuqina kolusu. Ngoko ke xa zonakele, ulusu luyaguga ngokukhawuleza, luqhekeke, kwaye imibimbi iyabonakala.
- Ukutshaya : Ukutshaya kunciphisa kakhulu isantya umzimba wethu ovelisa ngaso i-collagen. Ukuncipha kwemveliso ye-collagen kuthetha ngokuthe ngqo ukuba yimibimbi iyanda.
Into ebalulekileyo kukuba imibimbi ibangelwa kukwaluphala. Ngenxa yoko, ayisosifo. Nangona kunjalo, ukuba awonelisekanga yimbonakalo yakho, kukho iindlela ezahlukeneyo zonyango ezinokuyinciphisa.
Ziziphi iindlela zonyango ezifumanekayo zokunciphisa imibimbi?
Kule mihla, kukho iindlela ezahlukeneyo kunye nonyango lokunciphisa imibimbi. Ezinye zizimonyo ezilula, ezinye ziindlela zonyango ezisebenzisa izixhobo ezincinci, kwaye ezinye zide zifikelele kwinqanaba lotyando. Makhe sijonge nganye kwezi ngokwahlukeneyo.
| Indlela yonyango | Kwenzeka ntoni ngale nto? |
|---|
| Izithambiso zeRetinoids (Retinoids) | Ezi zithambiso zenziwe ngevithamini A zikhuthaza ukuveliswa kwe-collagen eluswini kwaye zinciphisa imibimbi. |
| Ukufaka iMicroneedling | Isixhobo esincinci kakhulu senza amanxeba amancinci kumphezulu wolusu, nto leyo ekhawulezisa ukuveliswa kwe-collagen njengoko ulusu luphola. |
| Iindlela zeDermabrasion | Umaleko ophezulu weeseli zesikhumba ezifileyo ususwa kancinci, nto leyo eveza ulusu olutsha noluthambileyo. |
| Amaxolo eekhemikhali | Kusetyenziswa isisombululo esikhethekileyo sekhemikhali ukususa iileya zomphezulu wesikhumba, nto leyo etyhila ulusu olutsha. |
| Ukulungiswa kolusu nge-laser | Imitha yelaser isusa iileya ezonakeleyo zesikhumba kwaye ikhuthaze ukukhula kwe-collagen. |
| Iinaliti zeBotulinum toxin (Botox®) | Ivala okwethutyana izihlunu ezibangela imibimbi, ilungisa ulusu. |
| Iinaliti zeFillers | Into ekhethekileyo ifakwa kwiindawo ezinemibimbi enzulu kunye nezigobileyo ukuze zizalise kwaye zithambise ulusu. |
| Utyando lokuphakamisa ubuso | Utyando lususa ulusu olusele lubolile kunye namafutha kwaye luqinisa izicubu ezingaphantsi. |
Ulwazi oluthe kratya malunga nolu nyango
- IiRetinoids: Ezi ziikhemikhali ezenziwe ngevithamini A. Zibizwa ngamagama anje `(Retinol)` kunye `( Tretinoin )`. Ezinye zazo zingathengwa kwiikhemesti, kodwa ezo ziqinileyo kufuneka zinikwe ngugqirha. Ezi zingena nzulu eluswini kwaye zonyusa imveliso ye-collagen kunye ne-elastin.
- Unyango lweLaser : Olu lunyango olusebenzayo kakhulu kwimigca emincinci kunye nemibimbi ejikeleze amehlo, ibunzi, nomlomo, kunye namabala e-acne. Nangona kunjalo, kwabo banesikhumba esimnyama, kukho umngcipheko omncinci wokwanda kwebala emva konyango lwelaser. Ke ngoko, kufuneka uxoxe ngale nto nogqirha wakho.
- I-Botox® injections: Oku kusebenza ngokuthintela okwethutyana imiqondiso yemithambo-luvo kwimisipha evelisa imibimbi. Oku kuthintela imisipha ukuba inciphe, ukuze ulusu oluphezu kwayo lungabhibi. Oku kusetyenziswa ngakumbi kwimibimbi ephakathi kwamashiya nakwiikona zamehlo.
- Izifilisi: Ezi zisetyenziselwa imibimbi enzulu ebonakala ebusweni nokuba singenzi nto (umzekelo, imigca esuka emacaleni empumlo ukuya emacaleni omlomo). `(I-Hyaluronic acid)` luhlobo oludumileyo lwezifilisi olusetyenziswa ngale ndlela.
Izinto ekufuneka ziqwalaselwe ngaphambi nasemva konyango
Nokuba ukhetha luphi na unyango, kufuneka udibane nogqirha ofanelekileyo ngaphambi kokuba ulufumane kwaye uxoxe ngembali yakho yezonyango, naziphi na ii-allergies onazo, kunye noko ukulindeleyo kunyango. Ugqirha uza kuhlola ulusu lwakho aze akucebise unyango olulungele wena. Kubalulekile nokunyamekela ulusu lwakho emva konyango.
- Landela imiyalelo kagqirha ngqo .
- Kuphephe ukuzilolonga nokuphakamisa iintsimbi kangangeentsuku ezimbalwa.
- Musa ukuyichukumisa okanye ukuyihlikihla kwiindawo ezinyangiweyo.
- Beka ipakethe yomkhenkce ebhityileyo ngetawuli ukunciphisa ukudumba.
- Qiniseka ukuba usebenzisa i -sunscreen efanelekileyo xa uphuma.
- Thambisa isithambisi esifanelekileyo izihlandlo ezininzi ngemini ukuthintela ulusu ukuba lungatshi.
- Yiba nobubele kakhulu xa ucoca ulusu lwakho.
- Kuphephe ukutshaya nokusela utywala kuba oko kunokubangela ukuba umntu aphinde aphile ixesha elide.
Zithini iingenelo kunye neengozi zale nyango?
Unyango ngalunye luneengenelo kunye neengozi zalo, ngoko ke kubalulekile ukuba uzazi zombini ngaphambi kokuba wenze isigqibo.
| Iingenelo kunye neengozi zonyango |
|---|
| Iingenelo |
|---|
- Imibimbi kunye neziphene ziyancitshiswa, nto leyo eyenza ulusu lubonakale lulutsha kwaye lukhazimla.
- Ukuzithemba ngenkangeleko yomntu kuyakhula.
- Unyango olungelulo utyando lunokuvelisa iziphumo ngaloo mini inye.
- Uninzi lwezonyango alunantlungu okanye lunentlungu encinci kakhulu.
|
| Iingozi/Iingxaki |
|---|
- Ukunganyamezelani nezinto ezisetyenzisiweyo.
- Utshintsho kumbala wesikhumba kunye nokuthungwa kwaso.
- Amathuba okuba kubekho amaqhuma angapheliyo phantsi kolusu.
- Ubunzima bexeshana bokulawula izihlunu zobuso.
- Usulelo, amanxeba.
- Intlungu, ukudumba, kunye nokukrweleka.
|
Zihlala ixesha elingakanani iziphumo? Ngaba kufuneka ndiphinde ndizenze?
Oku kuya kwahluka ngokuxhomekeke kunyango olukhethileyo. Ezinye iindlela zonyango zineziphumo ezihlala zihleli, kodwa uninzi lweendlela zonyango zineziphumo zexeshana.
- Unyango oluhlala iinyanga ezi-6: Iinaliti zeBotox, izihluzi, amaxolo eekhemikhali, i-microneedling.
- Unyango oluhlala ukuya kuthi ga kwiminyaka emi-5: Unyango lweLaser.
- Unyango oluhlala iminyaka eyi-7-10: Utyando lokulindwa kobuso.
- Iziphumo ezihlala zihleli: Iziphumo zonyango oluthile, olufana ne-dermabrasion, zihlala zihleli.
Amaxesha amaninzi, olu nyango kufuneka luphindwe rhoqo ukuze kufunyanwe kwaye kugcinwe iziphumo ezilungileyo.
Ndifanele ndiphinde ndimbone ugqirha nini kwakhona?
Ukuba unezinye zeempawu ezingezantsi emva konyango,
bonana nogqirha wakho ngoko nangoko.- Ukuba ufumana umkhuhlane.
- Ukuba ukudumba kwindawo enyangiweyo akupheli emva kweentsuku ezimbini okanye ezintathu.
- Ukuba ulusu alupholi kwaye ukrwela kakhulu.
- Ukuba indawo enyangiweyo ibuhlungu, iphuma igazi okanye ikhupha ulwelo olumthubi, okanye ukuba kukho uqweqwe oluye lwenzeka.
Umyalezo Wokuya Ekhaya
- Ukushwabana kolusu yinkqubo yendalo yokwaluphala. Asikuko isifo.
- Ukuba uza kunyangwa okanye awuzukunyangwa sisigqibo sakho sobuqu ngokupheleleyo.
- Eyona ndlela ilungileyo yokuthintela nokunciphisa ukubonakala kwemibimbi kukukhusela ulusu lwakho elangeni yonke imihla (usebenzisa i-sunscreen) .
- Kukho iindlela ezahlukeneyo zonyango ezikhoyo namhlanje, ukusuka kwizinto zokuthambisa ezilula ukuya kutyando.
- Ngaphambi kokuba ufumane naluphi na unyango, qiniseka ukuba uqhagamshelana nogqirha ofanelekileyo kwaye uxoxe ngeyona ndlela ifanelekileyo kuwe, kunye neengenelo kunye neengxaki zayo, ngaphambi kokuba wenze isigqibo.
Imibimbi, Imibimbi, Imibimbi yolusu, Imibimbi yeSinhala, iBotox yeSinhala, ukuPhakanyiswa kobuso, ukhathalelo lolusu, ukwaluphala, unyango lolusu
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho