I-Shingles sisifo esibuhlungu kakhulu esisivileyo sonke, mhlawumbi sade sayibona. Esi sifo, esihamba namaqhuqhuva afana ne-shingles kwelinye icala lomzimba, sihamba nokudumba okungenakunyamezeleka kunye nentlungu, ngokwezonyango sibizwa ngokuba yi-Herpes Zoster okanye i-Shingles. Esi sifo sidla ngokuvela njengoko sikhula okanye xa amandla omzimba okuzikhusela ehla. Ngoko ke, i-Zoster Vaccine yaziswa ukusinceda sizikhusele kwesi sifo sibuhlungu. Namhlanje, masithethe ngayo yonke into malunga nesi sitofu.
Yintoni kanye kanye iZoster Vaccine?
Ngamafutshane, iZoster Vaccine sisitofu esinciphisa umngcipheko wokufumana iHerpes Zoster, okanye iiShingles. Eyona nto ibalulekileyo ekufuneka uyikhumbule apha kukuba olu asilonyango lwe-shingles emva kokuba sele ivele. Olu sitofu esinikwa ngaphambi kokuba isifo sivele, ukuze sikhuseleke kuso.
Uyayikhumbula i-chickenpox usengumntwana? Intsholongwane efanayo eyayibangela le ntsholongwane ikwangunobangela wesi sifo esibizwa ngokuba yi-'shingles'. Emva kokuba i-chickenpox iphilile, intsholongwane ihlala ingasebenzi kwiiseli zemithambo-luvo zomzimba wethu. Kwiminyaka kamva, xa inkqubo yethu yokuzikhusela yomzimba ibuthathaka njengoko sikhula okanye ngenxa yesinye isifo, intsholongwane engasebenziyo iyavuka kwakhona kwaye ibangele la maqhuqhuva abuhlungu.
Oko kwenziwa lolu gonyo kukukhumbuza amajoni ethu omzimba ngentsholongwane kwakhona size siyiqeqeshe ukuba ilwe nayo. Kufana nokuqeqesha umkhosi ngaphambi kwemfazwe. Emva koko, ukuba intsholongwane izama ukuphinda ivuke, amajoni ethu omzimba aya kuba ekulungele kwaye ayilawule.
Eyona nto ibalulekileyo: Kukho ithuba elincinci kakhulu lokuba uza kufumana i-shingles nasemva kokufumana olu gonyo. Kodwa nokuba uyakufumana, iimpawu zincinci kakhulu, iintlungu zincinci, kwaye ixesha lokugula lifutshane. Ke ngoko, ukhuseleko olunikezelwa lolu gonyo luphezulu kakhulu.
Igama lophawu olusetyenziswa kakhulu lolu gonyo eSri Lanka nakwihlabathi liphela yiSHINGRIX .
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba ufumane olu gonyo
Kubaluleke kakhulu ukwazisa ugqirha wakho ngemeko yakho yempilo ngaphambi kokuba uthathe naliphi na iyeza okanye igonyo. Ingakumbi ukuba unenye yezi meko zilandelayo, qiniseka ukuba uxelela ugqirha wakho ngazo ngaphambi kokuba uthathe olu gonyo.
| Imeko yempilo okanye ithuba | Kutheni ufanele uxelele? |
|---|---|
| Ukuba unomhlaza okanye unyangwa umhlaza. | Unyango lomhlaza lunokwenza buthathaka amasosha omzimba, ngoko ke kubalulekile ukwazisa ugqirha wakho ngale nto. |
| Ukuba unesifo somzimba esibuthathaka okanye izifo ezinxulumene noko (umz. i-HIV) | Ekubeni isitofu sisebenza kwinkqubo yomzimba yokuzikhusela, ugqirha kufuneka azi ukuba kukho ubuthathaka obukhoyo. |
| Ukuba ukhe waba ne-allergy kule gonyo okanye naliphi na elinye iyeza okanye ukutya ngaphambili. | Oku kubalulekile ukuqinisekisa ukuba kukho na ukunganyamezelani nantoni na equlethwe kwigonyo. |
| Ukuba ukhulelwe okanye uzama ukukhulelwa. | Kubalulekile ukwazisa ugqirha wakho ngale nto, njengoko kufuneka kulandelwe imiyalelo ekhethekileyo malunga nokugonywa ngexesha lokukhulelwa. |
| Ukuba umntwana uncanciswa. | Kubalulekile ukufuna iingcebiso zonyango malunga namayeza athathwayo ngexesha lokuncancisa. |
Igonyo linikwa njani?
Le yinaliti edla ngokufakwa kwisihlunu esikwingalo yakho engasentla. Le naliti inikwa ngugqirha okanye umongikazi ofanelekileyo. Awunakuyithatha uye nayo ekhaya okanye uyinike wena.
Ukuze ukhuseleke ngokupheleleyo kolu gonyo, kufuneka ufumane iidosi ezimbini . Kufuneka ufumane idosi yesibini phakathi kweenyanga ezi-2 nezi-6 emva kwedosi yokuqala. Ugqirha wakho uza kukunika umhla othile woku. Kungcono ukuseta isikhumbuzo kwikhalenda yakho okanye kwifowuni yakho ukuze ungalibali.
Ngokwesiqhelo, ngaphambi kokuba unikwe isitofu, unikwa iNgxelo yoLwazi lweSitofu (i-VIS). Nceda ufunde ulwazi olukuso ngononophelo.
Kubalulekile: Olu gonyo ludla ngokucetyiswa kubantu abangaphezu kweminyaka engama-50 ubudala. Ngamanye amaxesha lukwacetyiswa nakubantu abangaphezu kweminyaka eli-18 ubudala abaneenkqubo zomzimba ezibuthathaka. Olu gonyo aluvumelekanga ukusetyenziswa ebantwaneni.
Yintoni omawuyenze ukuba ufumana ugonyo oluninzi kakhulu?
Oku kulawulwa ngabasebenzi bezonyango ngoko ke amathuba okuba oku kwenzeke akukho. Nangona kunjalo, ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, yiya ngokukhawuleza kwiZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke okanye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Yintoni omawuyenze ukuba uphoswe yidosi yogonyo?
Zombini iidosi zibalulekile ukuze ukhuseleke ngokupheleleyo. Ngoko ke ukuba uphoswe yidosi yakho yesibini ngosuku olucwangcisiweyo, ungaphoswa yiyo. Fowunela ugqirha wakho ngoko nangoko uze ucwangcise idinga lakho elilandelayo ngokukhawuleza. Ungaphoswa yidosi yesibini nangasiphi na isizathu.
Amanye amayeza anokusebenza kunye nesi sitofu
Ukuba usela amayeza kwezinye iimeko, kubaluleke kakhulu ukuxelela ugqirha wakho ngawo, kuba amanye amayeza anokuchaphazela ukusebenza kakuhle kwale gonyo.
- Amayeza acinezela amajoni omzimba wakho: La mayeza, anikwa izifo ezithile (umz. isifo samathambo), anokunciphisa ukusebenza kakuhle kwesitofu kuba anciphisa amajoni omzimba.
- Amayeza okunyanga umhlaza: Amayeza okulwa nomhlaza kunye nonyango lwemitha awenza buthathaka amasosha omzimba.
- Amayeza e-steroid: Ukuba uthatha amayeza amaninzi afana ne-prednisone okanye i-cortisone ixesha elide, yazisa ugqirha wakho ngayo loo nto.
Olu luhlu aluphelelanga. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka iivithamini, iimveliso zezityalo, kunye nezithomalalisi zentlungu) . Kwakhona, xelela ugqirha wakho ukuba uyatshaya okanye usela utywala.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengakweyiphi na i-vaccine, kukho iziphumo ebezingalindelekanga ezincinci ezinokubakho emva kokufumana le vaccine. Uninzi lwazo azibi zimbi kwaye zihlala ziphela zodwa kungekapheli usuku okanye ezimbini. Ezi ziphumo bezingalindelekanga luphawu lokuba inkqubo yomzimba wakho yokuzikhusela iyasabela kwi-vaccine kwaye iqala ukwakha ukhuseleko.
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
|---|---|
| Iimpendulo ze-allergy | Iimpawu ezinje ngokurhawuzelela eluswini, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala, ubunzima bokuphefumla. Ezi zinokwenzeka rhoqo, kodwa ukuba ziyenzeka, kufuneka uncedo lwezonyango ngokukhawuleza. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga ukuba azikhathazeki, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Intlungu kwindawo yokutofa | Ububomvu, ukudumba, okanye intlungu kwindawo efakwe kuyo inaliti. Oku kuqhelekile kakhulu. Kuya kuphela emva kosuku okanye ezimbini. |
| Ukudinwa | Ukuziva udiniwe ngomhla wogonyo okanye ngosuku olulandelayo. |
| Intlungu yemisipha | Ukuziva ngathi umzimba wakho ubuhlungu. |
| Intloko ebuhlungu | Intloko ebuhlungu kancinci ukuya kwephakathi inokubakho. |
| Ukugodola | Ukuziva ubanda, njengomkhuhlane. |
| Ifiva | Kunokubakho umkhuhlane omncinci. |
| Ukuziva utyhafile okanye unentloko ebuhlungu | Yimeko enokwenzeka kwabanye abantu. |
Ukuba ufumana naziphi na ezinye iimpawu ezingaqhelekanga ezingakhankanywanga kolu luhlu, thetha nogqirha wakho ngaloo nto.
Umyalezo Wokuya Ekhaya
- I-Zoster Vaccine yi-vaccine enikezelwa ukuthintela isifo esibuhlungu esibizwa ngokuba yi-shingles, kungekhona unyango lwaso.
- Ukuze ufumane ukhuseleko olupheleleyo kolu gonyo, kubalulekile ukufumana zombini iidosi ngaphakathi kwexesha elimiselweyo.
- Ngaphambi kokuba ufumane isitofu sokugonya, qiniseka ukuba uxelela ugqirha wakho ngazo zonke iimeko zakho zempilo kunye nazo zonke ezinye iziyobisi ozisebenzisayo.
- Iziphumo ebezingalindelekanga eziqhelekileyo ziquka ukuqaqamba kwindawo efakwe kuyo inaliti, ukuziva ubuthathaka, kunye nomkhuhlane omncinci. Ezi zinto ziyaphela emva kosuku okanye ezimbini.
- Ukuba ufumana iimpawu ezinobungozi ze-allergy ezifana nobunzima bokuphefumla kunye nokudumba kobuso, yingxamiseko leyo. Yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko.
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