Ngaba uceba ukuya kwilizwe elithile kungekudala? Ingakumbi ukuba usiya kwilizwe elinemozulu eshushu efana ne-Afrika, uMzantsi-mpuma we-Asia, okanye uMbindi Mpuma, esinye isifo ekufuneka usiqaphele yimalariya . Sisifo esithwalwa ziingcongconi esinokuba yingozi ebomini ukuba asinyangwa ngokufanelekileyo. Kodwa ungakhathazeki, kukho izinto esinokuzenza ukuzikhusela kwesi sifo. Enye yezona zinto zibalulekileyo kwezi kukuthatha amayeza okulwa nemalariya, okanye njengoko siwabiza, " iipilisi zemalariya ."
Yintoni le malariya? Kwenzeka ntoni ngezi pilisi?
Ngamafutshane, imalariya sisifo esibangelwa yiparasite engena emizimbeni yethu ngeengcongconi. Xa isenzeka, inokubangela iimpawu ezifana nomkhuhlane ophezulu, ukugodola, kunye neentlungu zomzimba . Ukuba ayinyangwa ngokufanelekileyo, inokuba yingozi.
Iipilisi zemalariya esithetha ngazo ziipilisi oziselayo ukuthintela ukuba esi sifo singabikho ngaphambi kokuba sivele. Kwizonyango, esi sibiza ngokuba 'liyeza lokuthintela' . Oko kuthetha ukuba awunaso esi sifo, kodwa usela iyeza ukuze uzikhusele ekufumaneni esi sifo. Kufana nokuphakamisa isambrela ngaphambi kokuba simanziswe yimvula.
Kodwa kukho into enye ebalulekileyo ekufuneka uyikhumbule. Ezi pilisi zemalariya aziboneleli ngokhuseleko olupheleleyo. Ngoko ke, kubalulekile ukulandela eminye imiqathango yokhuseleko xa usebenzisa la mayeza. Izinto ezifana nokusebenzisa isibulali -zinambuzane , ukunxiba impahla ende, egqunywe kakuhle, kunye nokulala phantsi kwenethi yokuthintela iingcongconi zibaluleke kakhulu.
Izinto ekufuneka uzenze ngaphambi kohambo lwakho
Kubaluleke kakhulu kukhuseleko lwakho ukulandela la manyathelo ngaphambi kokuba uhambe uye kwelinye ilizwe.
- Phanda ilizwe oya kulo: Jonga iiwebhusayithi zeWorld Health Organisation (WHO) okanye i-US CDC ukuze ubone ukuba ingakanani ingozi yemalariya kwilizwe oya kulo. Umngcipheko uphezulu kwiindawo ezifana ne-Afrika esemazantsi eSahara, kwamanye amazwe akuMzantsi-mpuma we-Asia, kwiindawo ezithile kuMbindi noMzantsi Melika, nakuMbindi Mpuma.
- Yazi iinkcukacha zakho zokuhamba: Kubalulekile ukwazi ukuba zeziphi iindawo zelizwe oya kulo kunye nento oyenzayo. Umngcipheko wemalariya unokwahluka ngokwemimandla, nokuba ngaphakathi kwelizwe elinye. Olu lwazi luya kunceda ugqirha wakho ukuba akhethe amayeza afanelekileyo ohlobo lwe-parasite yemalariya efumaneka kummandla ngamnye.
- Bona ugqirha: Le yeyona nto ibalulekileyo. Qiniseka ukuba ubona ugqirha wakho kwiiveki ezi-4 ukuya kwezi-6 ngaphambi kohambo lwakho. Ezinye iipilisi zemalariya kufuneka ziqalwe kwiiveki ezi-2-3 ngaphambi kohambo lwakho. Ngoko ke kubaluleke kakhulu ukuya kufuna iingcebiso kwangethuba.
Lisebenza njani eli yeza?
Kuya kufuneka ulithathe eli yeza ngaphambi kokuba uhambe, ngexesha lokuhlala kwakho, kwaye malunga neveki ukuya kwiiveki ezine emva kokuba ubuyile eSri Lanka. Oku kungenxa yokuba iintsholongwane zemalariya, ezingena emzimbeni wakho xa ulunywa yingcongconi, zinokuhlala zifihliwe emzimbeni wakho okwethutyana.
Oko kwenziwa ngala mayeza kukutshabalalisa ezo zinambuzane ezihlala esibindini sakho okanye kwiiseli ezibomvu zegazi ngaphambi kokuba isifo sibe sibi kakhulu.
Usenokufumana imalariya nokuba usela ezi pilisi. Nangona kunjalo, ukuba usela amayeza ngokuchanekileyo, unganciphisa umngcipheko wakho wokufumana esi sifo malunga ne-90% .
Eyona nto ibalulekileyo kukuba, olu asilogonyo lwemalariya. Okwangoku akukho gonyo lwemalariya. Eli liyeza nje elinciphisa umngcipheko wokufumana esi sifo.
Ngawaphi amayeza emalariya?
Ugqirha wakho uza kukhetha amayeza acetyiswayo afanelekileyo kwindawo oyityeleleyo. Makhe sijonge ngokukhawuleza amanye ala mayeza kwitheyibhile engezantsi.
| Igama leziyobisi | Indlela yokuthatha | Amanqaku abalulekileyo / iziphumo ebezingalindelekanga |
|---|---|---|
| I-Atovaquone-proguanil (iMalarone) | Qala usuku olu-1-2 ngaphambi kohambo uze uluthathe yonke imihla kangangeveki emva kohambo. | Iziphumo ebezingalindelekanga zimbalwa. Kodwa azifanelekanga kubafazi abakhulelweyo kunye nabaguli bezintso. Ibiza kancinci. |
| I-Chloroquine | Qala iveki e-1-2 ngaphambi kohambo kwaye uthathe kube kanye ngeveki kangangeeveki ezi-4 emva kohambo. | Ayisetyenziswa kakhulu ngoku. Ayisebenzi nxamnye nohlobo oluyingozi kakhulu lwemalariya, i-P. falciparum parasite. Ingacetyiswa kuphela kwiindawo apho ezinye iintlobo zemalariya zixhaphake khona. |
| I-Doxycycline (i-Doxycycline ) | Qala iintsuku ezi-1-2 ngaphambi kohambo kwaye uthathe yonke imihla iiveki ezi-4 emva kohambo. | Ixabiso eliphantsi. Ingabangela ukudumba kwesisu, ulusu lube buthathaka elangeni, usulelo lwe-yeast kubasetyhini. Ayifanelekanga kubafazi abakhulelweyo nakubantwana abangaphantsi kweminyaka esi-8 ubudala. |
| I-Mefloquine | Qala iveki e-1-2 ngaphambi kohambo kwaye uthathe kube kanye ngeveki kangangeeveki ezi-4 emva kohambo. | Ingasetyenziswa ngabasetyhini abakhulelweyo. Nangona kunjalo, ayifanelekanga kwabo banembali yokuxhuzula, isifo sentliziyo esiqatha, okanye isifo sengqondo. Isiyezi kunye nokuphazamiseka kokulala kunokwenzeka. |
| I-Primaquine | Qala usuku olu-1-2 ngaphambi kohambo uze uluthathe kube kanye ngeveki de kube yiveki emva kohambo. | Ingabangela ukuphazamiseka kwesisu. Ayifanelekanga kubafazi abakhulelweyo kunye nabo banesifo se-G6PD . |
| I-Tafenoquine (i-Arakoda) | Imihla ngemihla iintsuku ezi-3 ngaphambi kohambo, kube kanye ngeveki ngexesha lohambo, nakanye ngosuku lwesi-7 emva kohambo. | Icetyiswa kubantu abaneminyaka engaphezulu kwe-16 ubudala. Ingabangela ukuphazamiseka kwesisu. Ayifanelekanga kubafazi abakhulelweyo, oomama abancancisayo, abo bane-G6PD deficiency, kunye nabo banembali yokugula ngengqondo. |
Wenza ntoni ukuba unesifo semalariya nangona usela amayeza?
Ukuba ubonakalisa iimpawu zemalariya (umkhuhlane ophezulu, ukugodola, iintlungu zomzimba) ngexesha lohambo lwakho okanye emva kokufika eSri Lanka, funa uncedo lwezonyango ngokukhawuleza. Kusenokufuneka uye kwiYunithi yoNyango oluNgxamisekileyo (ETU). Ixesha libaluleke kakhulu. Kubalulekile ukuqala unyango ngaphambi kokuba ukugula kube nzima.
Ugqirha wakho uza kugqiba ukuba loluphi uhlobo lwemalariya onayo aze akunike amayeza afanelekileyo. Oku kubalulekile kuba ezinye iintsholongwane zemalariya azikwazi ukumelana namayeza.
Iyeza olinikwayo liza kugqitywa ngokusekelwe kwizinto ezifana nezi:
- Uhlobo lwemalariya onayo
- iminyaka yakho
- Imeko yakho yempilo yomzimba
- Ngaba ukhe wathabatha amayeza okuthintela imalariya, kwaye ukuba kunjalo, athini?
- Ingaba ungumama okhulelweyo?
- Ezinye iimeko zakho zempilo kunye namayeza (imbali yezonyango)
Ngokwesiqhelo, amayeza afanayo owasebenzisayo ukuthintela ukugula awayi kunyanga ukugula. Ngoko ke kubaluleke kakhulu ukuxelela ugqirha wakho ukuba loluphi unyango olusebenzisayo.
Umyalezo Wokuya Ekhaya
- Xa usiya kwelinye ilizwe, ingakumbi kwilizwe apho imalariya ixhaphakileyo khona, qhagamshelana nogqirha kwiiveki ezi-4-6 kwangaphambili ukuze ufumane ingcebiso.
- Iipilisi zeMalariya azisebenzi ngokupheleleyo. Qiniseka ukuba usebenzisa ezinye iindlela zokuzikhusela, ezifana neenethi zeengcongconi kunye nezinto zokugxotha izinambuzane.
- Sela amayeza akho njengoko ugqirha wakho ekuyalele, kwaye lonke ixesha lohambo lwakho. Kubaluleke kakhulu ukuwasela amayeza akho lonke ixesha lohambo lwakho, ngaphambi, ngexesha, nasemva kohambo lwakho.
- Ukuba ufumana iimpawu ezinje ngomkhuhlane, ukubanda , kunye neentlungu zomzimba ngexesha lohambo lwakho okanye kangangeenyanga ezimbalwa emva kokuba ubuyile, cinga ukuba kusenokwenzeka ukuba unemalariya kwaye ubone ugqirha ngoko nangoko .
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