Ziyini lezi zinwele zokugcina emizimbeni yethu? Ake sithole ukuthi ziyini ngempela!

Wake wazibuza ukuthi kungani izinwele ezisekhanda lakho, amashiya, kanye nezinkophe zihluke kangaka ezinweleni ezinhle kwezinye izingxenye zomzimba wakho? Lezo zinwele ezijiyile, eziqinile kancane, nezibonakalayo yilokho esikubiza ngokwezokwelapha ngokuthi 'izinwele ezingapheli'. Lezi zibaluleke kakhulu emizimbeni yethu. Ngakho-ke, namuhla, ake sixoxe ngalezi 'zinwele ezingapheli' ngamagama alula.

Ziyini ngempela izinwele eziphelele?

Kalula nje, izinwele eziphelayo uhlobo lwezinwele ezakha amashiya ethu nezinkophe, kanye nezinwele ezijiyile emakhanda ethu. Uma sesifinyelele ebusheni, lezi zinwele eziphelayo ziqala ukukhula ebusweni bethu, emakhwapheni, ezithweni zangasese, esifubeni, ngisho nasesiswini. Isikhathi esiningi, umzimba wowesifazane umbozwe yilezi zinwele eziphelayo, ezimboze cishe u-30% womzimba wakhe. Endabeni yendoda, leli nani lingafinyelela ku-90%. Akumangalisi lokho?

Uyini umehluko phakathi kwezinwele ze-Vellus nezinwele ze-Terminal?

Lokhu futhi kulula kakhulu.

• Izinwele ze-Vellus: Lezi izinwele ezinhle kakhulu, ezinombala okhanyayo esinazo emizimbeni yethu yonke. Kungenzeka ukuthi uke wezwa abanye abantu bezibiza ngokuthi "i-peach fuzz." Lapho sisebancane, okungukuthi, ebuntwaneni, sinezinwele ze-vellus eziningi kakhulu emizimbeni yethu.
• Izinwele ezifika ekugcineni: Njengoba sikhula, izinguquko zamahomoni emizimbeni yethu zibangela ukuthi ezinye izinwele ezifika ekugcineni ziphenduke izinwele ezijiyile nezimnyama ekugcineni.

Ungathola izinwele ze-vellus ebusweni bakho, entanyeni, ezingalweni, emilenzeni, nasesifubeni. Izinwele ze-vellus zivame ukuba zimfushane futhi zilula ngombala kunezinwele ze-terminal. Ngakolunye uhlangothi, izinwele ze-terminal zinde futhi zimnyama ngombala. Enye into ukuthi izinwele ze-terminal zingena zijule esikhumbeni sethu kunezinwele ze-vellus.

Yiziphi izinzuzo zezinwele ezingapheli?

Izinwele ezifika ekugcineni zinikeza imizimba yethu izinhlobo ezahlukene zokuvikela. Cabanga ngalokhu ngale ndlela:

• Ukulawulwa kwezinga lokushisa lomzimba: Wake waphawula ukuthi uma uzizwa ubanda, izinwele zakho ziyasukuma? Lokho kungenxa yokuthi izinwele zethu zisiza ukugcina umoya ufudumele ngenxa yokushisa komzimba wethu eduze kwesikhumba sethu, okusigcina sifudumele.
• Isivikelo sekhanda lesikhumba: Izinwele ezisekhanda lethu zivikela ikhanda lesikhumba lethu emisebeni yelanga eyingozi.
• Ukuvikelwa kwamehlo: Amashiya nezinkophe kuvimbela kakhulu izinto ezifana nokujuluka, uthuli, kanye nokungcola ukuthi kungangeni emehlweni.
• Ukuvikela indlebe nekhala: Izinwele ezingaphakathi ezindlebeni nasemakhaleni nazo zinciphisa ukungena kwamagciwane.

Uyabona, lezi akuzona nje izinwele ezimbalwa, zenza umsebenzi obaluleke kakhulu.

Zikuphi izinwele eziphelele?

Sinezinwele ezingapheli ezindaweni eziningi emizimbeni yethu. Isibonelo:

• Ikhanda (ugebhezi)
• Ikhwapha
• Izindawo eziyimfihlo
• Umlomo ongaphezulu, izihlathi, kanye nesilevu (ikakhulukazi kwabesilisa, kodwa futhi nakwabanye besifazane)
• Amashiya nezinkophe
• Isifuba nesisu
• Ngaphandle
• Izandla nemilenze
• Iminwe (izandla nezinyawo)

Sakhiwa kanjani isakhiwo sezinwele eziphelele?

Nakuba sibona kuphela umphini wezinwele ngaphezu kwesikhumba, unesakhiwo esiyinkimbinkimbi kakhulu ngaphansi kwesikhumba. Ukuze kube sobala, umphini ngamunye wezinwele unezingxenye ezimbili : umphini wezinwele kanye nomsuka wezinwele .

• Umphini wezinwele: Lena yingxenye yezinwele esiyibonayo, ephuma esikhumbeni.
• Impande yezinwele: Lena yingxenye enwebeka ijule izendlalelo zesikhumba.

I-follicle ngayinye yezinwele izungezwe yisikhumba kanye nezicubu ezixhumanisayo ezibizwa ngokuthi i-hair follicle . I-follicle ngayinye yezinwele ixhunywe emsipheni omncane. Yilokho okwenza izinwele zethu zime (ezibizwa ngokuthi i-hair follicle). Esisekelweni se-shaft ngayinye yezinwele, i-follicle yezinwele iyanwebeka futhi yakhe i -bulb yezinwele eyindilinga. Esisekelweni sale bulb yezinwele kukhona i-papilla yezinwele . Le papilla inikeza i-follicle yezinwele igazi.

Izinwele ezifika ekugcineni zikhula kanjani?

Lena inqubo emangalisayo kakhulu. Ngaphakathi kwe-follicle ngayinye yezinwele, amangqamuzana amasha ezinwele ayaqhubeka nokukhula. Lawa maseli ahlangana ndawonye, ​​ajiye, futhi akhe umgodi wezinwele ophelele. Amangqamuzana amasha ajiyile anamathela kumgodi wezinwele ongaphansi. Umgodi wezinwele ube usukhuphuka kancane kancane bese uphuma esikhumbeni. Umgodi wezinwele ekhanda lethu uvame ukukhula cishe isentimitha elilodwa ngenyanga. Izinwele emzimbeni nasebusweni bethu zikhula ngokushesha okukhulu.

Uyini umjikelezo wokukhula kwezinwele ezingapheli?

Izinwele zethu zidlula emjikelezweni wezigaba ezintathu, bese ziqala kabusha.

1. Isigaba sokukhula (Isigaba sokukhula noma isigaba se-Anagen):

Lesi yisigaba sokuqala somjikelezo kanye nesigaba lapho umphini wezinwele ukhula khona ngenkuthalo . Uma nje kukhiqizwa amangqamuzana amasha ezinwele, izinwele zakho zizoqhubeka nokukhula. Ubude bomphini wezinwele bunqunywa ukuthi ukhona kuphi emzimbeni. Isibonelo, izinwele eziphelele ekhanda zingakhula iminyaka eminingi. Yingakho zingakhula ngaphezu kwemitha ubude. Kodwa-ke, izinwele ezisemashiya akho kanye nezinkophe zinesigaba esifushane kakhulu sokukhula. Zikhula cishe izinsuku eziyi-100 kuya kweziyi-150. Yingakho zingakhuli isikhathi eside kakhulu.

2. Isigaba sesikhashana noma isigaba se-Catagen:

Lesi yisigaba sesibili somjikelezo wokukhula. Uma isigaba sokukhula sesiphelile, i-follicle yakho yezinwele iqala ukuhlukana ne-papilla. Lesi sigaba sokuguquka yisigaba esifushane kakhulu somjikelezo wokukhula kwezinwele. Ngokuvamile sithatha cishe amasonto amabili kuya kwamane.

3. Isigaba sokuphumula (Isigaba sokuphumula noma isigaba se-Telogen):

Lesi yisigaba sesithathu nesokugcina somjikelezo wokukhula. Uma umgodi wezinwele ususukile ngokuphelele ku-papilla, igazi lawo liyanqamuka. Umgodi wezinwele ube usuphusha kancane kancane esikhumbeni bese ekugcineni uphuma. Lesi sigaba sokuphumula singahlala izinyanga eziningana.

Bese-ke? Amaseli amasha ezinwele aqala ukukhula ngaphakathi kwaleyo follicle yezinwele, bese izinwele ezintsha ziqala ukukhula. Ngakho-ke umjikelezo uyaqhubeka.

Zenziwe ngani izinwele eziphelele?

Iningi lezinwele zakho eziphelele zakhiwe ngamaseli ezinwele afile agcwele iphrotheni ebizwa ngokuthi i-keratin. Njengoba umphini wezinwele ukhula uye phezulu kwesikhumba, igazi eliya kumaseli ezinwele liyanqamuka bese amaseli efa. Ngesikhathi esifanayo, ingxenye ebonakalayo ekhanda, umphini wezinwele, idlula enkambisweni ebizwa ngokuthi i-keratinization . Phakathi nalokhu ku-keratinization, umphini wezinwele ugcwala i-keratin. Ngakho-ke, umphini wezinwele zakho wakhiwe yingxube yale keratin namaseli afa ngesikhathi senqubo evamile yokukhula.

Umbala wezinwele eziphelele unqunywa kanjani?

Umbala wezinwele zakho unqunywa inani le-pigment, ebizwa ngokuthi "melanin," ngaphakathi kwe-follicle yezinwele zakho. Njengoba ukhula, le melanin ivame ukwehla. Uma i-melanin incipha, umoya uvaleleka ngaphakathi kwe-shaft yezinwele. Uma lokhu kwenzeka, i-shaft yezinwele ilahlekelwa umbala wayo bese iba mhlophe. Kuye ngombala wezinwele zakho zokuqala kanye nenani lezinwele ezimhlophe ezikhulayo, izinwele ekhanda lakho zingaba mpunga noma zibe mhlophe ngokuphelele.

Kwenzekani ezinweleni ezingapheli ngesikhathi sokuthomba?

Njengoba sikhula, amazinga ethu ama-hormone aqala ukukhuphuka. Uhlelo lwethu lwe-endocrine lukhiqiza ama-hormone amaningi abizwa ngokuthi ama-androgens . Lokhu kwanda kubangela ukuthi izinwele ezincane ze-vellus kwezinye izindawo zomzimba ziphenduke izinwele ezingapheli. Izinwele ze-vellus, ikakhulukazi emakhwapheni nasezindaweni zangasese, ziba izinwele ezingapheli.

Njengoba ezinye izingane ezincane zifinyelela ekuthombeni, uboya be-vellus endebeni yazo engenhla, ezihlathini, nasesilevini buphenduka uboya obuphelele. Uboya obuphelele buqala ukukhula bube bude emhlane ongaphezulu, esifubeni, emaqakaleni, ezingalweni nasemilenzeni.

Yiziphi izifo nezimo ezithinta izinwele ezingapheli?

Kunezimo eziningana ezingabangela ukukhula ngokweqile kwezinwele noma ukulahleka kwazo.

I-Alopecia - ukulahleka kwezinwele

Umuntu ojwayelekile ulahlekelwa izinwele ezingaba yi-100 ngosuku. Lokho kuvamile. Kodwa-ke, njengoba ukhula, izinga lokukhula kwezinwele liyehla. Ngaphezu kwalokho, uma izinwele zakho zonakele ngesikhathi sokukhula, futhi izinwele eziningi kakhulu ziya esigabeni sokuphumula ngesikhathi esisodwa, ungase ulahlekelwe izinwele, okwaziwa nangokuthi i-alopecia .

I-Alopecia yisimo lapho izinwele ezintsha zingakhuli ukuze zithathe indawo yezinwele eziwile. Kunezinhlobo eziningana ze-alopecia. Kwezinye izinhlobo ze-alopecia, izinwele zingase ziphinde zikhule. I-Alopecia yisimo esivamile esingabangelwa yizinto eziningana. Ezinye izimbangela ze-alopecia zifaka:

• Izifo ezizenzakalelayo : Lezi yizifo lapho amasosha omzimba wethu ehlasela khona amangqamuzana ethu.
• Eminye imithi: Ukulahlekelwa izinwele kungaba nemiphumela emibi yemithi ethile.
• Ukungalingani kwama-hormone : Lesi simo singabangelwa futhi izinguquko kuma-hormone.

I-Alopecia areata

Lesi yisifo esibangelwa ukuzivikela komzimba. Amasosha omzimba wakho ahlasela umzimba wakho. Lesi simo sibangela ukuba izinwele zakho ziwele ezindaweni ezinkulu . I-Alopecia areata ingathinta izinwele noma kuphi emzimbeni wakho. Kodwa-ke, ivame ukuthinta isikhumba sekhanda. Inani lokulahlekelwa izinwele lingahluka. Ngezinye izikhathi, kuba ezindaweni nje. Ngezinye izikhathi, ungase ulahlekelwe yizo zonke izinwele zakho. Izinketho zokwelapha zingafaka phakathi ukusebenzisa umuthi wokulwa nokuvuvukala njenge-corticosteroid noma umuthi osetshenziswa endaweni efana ne-Minoxidil (Rogaine®) .

I-alopecia ye-androgenic

Lesi yisimo sofuzo , okusho ukuthi sidluliselwa kusuka esizukulwaneni kuya kwesinye. Sibangela ukuthi izinwele ekhanda ziphume kancane kancane ngemva kokuthomba. Lesi simo sibangelwa uhlobo lwe-androgen olubizwa ngokuthi i-dihydrotestosterone (DHT) olulimaza ama-follicle ezinwele. Ama-follicle ezinwele abe esencipha bese eqala ukukhiqiza izinwele ezimfushane, ezincane, ezifana ne-vellus. I-Androgenetic alopecia iphathwa nge -minoxidil esezingeni eliphezulu kanye nemithi efana ne-finasteride (Propecia®) . Lesi simo sithinta kokubili amadoda nabesifazane:

• Impandla yephethini yabesilisa: Lolu uhlobo lwe-androgenetic alopecia oluthinta amadoda. Ukulahlekelwa izinwele kuvame ukwenzeka phezulu ekhanda nasemaceleni ebunzini. Kungenzeka ukuthi uke wezwa igama elithi "umugqa wezinwele obuyela emuva."
• Ukulahlekelwa izinwele ngendlela yabesifazane (FPHL): Lolu uhlobo lwe-androgenetic alopecia oluthinta abesifazane. Ukulahlekelwa izinwele kwenzeka phezulu nangaphambili kwekhanda, kodwa akuthinti umugqa wezinwele ebunzini. Ungase uqaphele ukwanda kwengxenye ephakathi yekhanda lakho.

I-Hirsutism - ukukhula kwezinwele okungavamile kwabesifazane

Ngesikhathi sokuzala kwabesifazane, ukungalingani kwama-hormone kungaholela ezinkingeni zokukhula kwezinwele njenge-hirsutism. I-Hirsutism ukukhula kwezinwele okungapheli kwabesifazane ngaphezu kwephethini evamile yokukhula kwezinwele kwabesilisa. Lesi simo sibangelwa ukwanda kwama-hormone e-androgen. Imbangela evame kakhulu ye-hirsutism ukuphazamiseka kwama-hormone okubizwa ngokuthi i-Polycystic Ovary Syndrome (PCOS) . Izinketho zokwelapha zifaka phakathi ukususa izinwele kanye nemithi yama-hormone efana namaphilisi okulawula ukuzalwa.

I-Hypertrichosis - ukukhula kwezinwele ngokweqile

I-Hypertrichosis ukukhula kwezinwele ngokweqile noma kuphi emzimbeni, hhayi ngenxa yokwanda kwamazinga e-androgen. Ngokuvamile kubangelwa imithi ethile.Kuyinto eyenzekayo. Ngezinye izikhathi, ingabangelwa yizimo ezithile zezokwelapha. Kungathinta noma ubani, kungakhathaliseki ubulili. Ukwelashwa kuvame ukuhilela ukususwa kwezinwele nge-laser, ukhilimu wokususa izinwele, kanye/noma i-electrolysis . Ezimweni eziningi, ukuyeka imithi ebangele lesi simo kuzosiza ekuguquleni izimpawu.

Iyini i-cyst yezinwele engapheli?

I-cyst yezinwele ezibulalayo uhlobo olungavamile lwe -cyst ye-epidermoid . I-cyst yezinwele ezibulalayo yisigaxa esincane se-keratin esakheka ngaphansi kwesikhumba sakho. I-cyst yezinwele ezibulalayo yisigaxa esinsundu-mnyama noma esiluhlaza okwesibhakabhaka esikhumbeni sakho. Singase sibe nomgodi ofana nembobo ebusweni baso. Lawa ma-cyst avame ukutholakala ekhanda noma entanyeni. Ngokuvamile awanayo i-cancer (ayinabungozi).

Izinwele ezingemuva ziyizinwele ezimnyama nezijiyile ekhanda nasemzimbeni wethu. Zidlula emjikelezweni oqhubekayo wokukhula, ukuphuma, nokuphumula, ngaphambi kokuqala kabusha. Cishe awucabangi kakhulu ngezinwele zakho ezingemuva. Kodwa uma unesifo esibangela ukulahleka kwezinwele noma ukukhula ngokweqile kwezinwele, yazi ukuthi awuwedwa. Cishe u-50% wabantu banesimo noma ukuphazamiseka okuthile okuhlobene nezinwele. Khuluma nodokotela wakho ngezinketho zokwelapha ezikulungele kangcono.

Izinto ezibaluleke kakhulu esifuna ukuzithatha ekhaya kulesi sihloko (Umyalezo Wokuya Ekhaya)

Kulungile, ngakho-ke sesikhulume kakhulu ngezinwele ezingapheli namuhla, akunjalo? Nazi ezinye zezinto ezibaluleke kakhulu okufanele uzikhumbule:

• Izinwele eziphelele ziyizinwele ezijiyile nezimnyama ezikhula ekhanda lethu, emashiyeni, ezinkopheni, nakwezinye izingxenye zomzimba njengoba sikhula.
• Lokhu kuvikela imizimba yethu futhi kusiza ekulawuleni izinga lokushisa lomzimba.
• Izinwele nazo zinomjikelezo wokukhula : isigaba sokukhula (i-anagen), isigaba sokuguquka (i-catagen), kanye nesigaba sokuphumula (i-telogen).
• Umbala wezinwele unqunywa umbala obizwa ngokuthi i-melanin .
• Izimo ezifana ne -alopecia ( ukulahlekelwa izinwele) kanye ne-hirsutism (ukukhula kwezinwele okungavamile kwabesifazane) zingathinta izinwele ezingapheli.
• Uma unezinkinga ezihlobene nezinwele, ungesabi ukufuna iseluleko sezokwelapha. Kunezindlela zokwelapha ezisebenzayo zalokho.

Ngakho-ke, nakekela izinwele zakho, ngoba nazo ziyingxenye yempilo yakho iyonke!

Izinwele eziphelele, ukukhula kwezinwele, ukulahleka kwezinwele, i-alopecia, i-hirsutism, isakhiwo sezinwele, izinwele zomzimba