Uma unesifo sikashukela, noma uma udokotela wakho ekutshelile ukuthi usengozini yokuthola isifo sikashukela, kungenzeka ukuthi uke wezwa igama elithi A1c. Empeleni lokhu ukuhlolwa kwegazi okuvamile okubalulekile kubantu abaningi futhi kusinika ulwazi oluwusizo kakhulu mayelana namazinga kashukela egazini lakho. Ngakho ake sixoxe ngakho konke ngendlela elula kakhulu namuhla.
Luhlobo luni lokuhlolwa kwe-A1c?
Kalula nje, ukuhlolwa kwe-A1c kuyindlela eyinhloko yokuthola ukuthi umuntu unesifo sikashukela nokuthi umuntu osevele enesifo sikashukela usilawula kahle kangakanani. Udokotela wakho angase akubize nangokuthi ukuhlolwa kwe-hemoglobin A1c, HbA1c, noma i-glycohemoglobin. Konke lokhu ukuhlolwa okufanayo.
Ukuhlolwa kwe-A1c kulinganisa izinga likashukela egazini lakho, noma lokho odokotela abakubiza ngokuthi izinga likashukela egazini lakho, ezinyangeni ezi-2-3 ezedlule . Lokhu kuhlolwa kungakunikeza umbono ocacile wokuthi uhlelo lwakho lokwelapha isifo sikashukela lusebenza kahle kangakanani, noma ukuthi unesifo sikashukela ngempela.
Lokhu kufana nesilinganiso sokushaya somdlali wekhilikithi. Awukwazi ukubona kahle ukuthi ungumdlali omuhle noma cha emdlalweni owodwa. Ngokufanayo, awukwazi ukuthola isithombe esiphelele sokuthi ukwelashwa kwakho kuphumelele kangakanani ngokuhlola amazinga kashukela egazini lakho ngosuku olulodwa. Yingakho ukuhlolwa kwe-A1c, okubonisa isilinganiso ezinyangeni eziningana, kubalulekile.
Uma unesifo sikashukela, kuwumqondo omuhle ukuthola isivivinyo se-A1c okungenani kabili ngonyaka. Enye into enhle ngalesi sivivinyo ukuthi akudingeki uzile ukudla ngaphambi kokusithatha. Ungathatha isivivinyo nganoma yisiphi isikhathi sosuku, ngaphambi noma ngemva kokudla.
Kungani lokhu kuhlolwa kwe-A1c kubaluleke kangaka?
Kulungile, manje ake sibone ukuthi lokhu kusebenza kanjani. Cabanga ngakho ngale ndlela.
Amangqamuzana ethu abomvu egazi aqukethe iphrotheni ebizwa ngokuthi i-hemoglobin. Umsebenzi wawo oyinhloko ukuqoqela umoya-mpilo emaphashini bese uwusabalalisa emaseli kuwo wonke umzimba.
Manje, lapho amazinga kashukela egazini lakho (i-glucose) ekhuphuka, lawa ma-molecule kashukela ayahamba anamathele kulawo ma-molecule e-hemoglobin. Kufana noshukela onamathela emobeni. Njengoba amazinga kashukela egazini lakho ekhuphuka , inani le-hemoglobin elinoshukela onamathele kulo nalo liyanda.
Ukuhlolwa kwe-A1c kulinganisa ukuthi ingakanani i-hemoglobin yakho iyonke eboshelwe kushukela. Ngakho-ke ukufundwa kwe-A1c okuphezulu kusho ukuthi ushukela wakho wegazi ubuphezulu ezinyangeni ezimbalwa ezedlule. Kungabonisa nokuthi usengozini enkulu yezinkinga zesikhathi esizayo nokuthi uhlelo lwakho lwamanje lokulawula ushukela egazini alusebenzi kahle.
Kufanele ngithathe lesi sivivinyo kangaki?
Udokotela wakho uvame uku-oda lokhu kuhlolwa kwe-A1c uma utholakala unesifo sikashukela okokuqala. Bazokwenza futhi uma ucabanga ukuthi usengozini yokuthola isifo sikashukela. Kungakunikeza umbono wezinga lakho lokuqala. Kungakusiza ukuthi ubone ukuthi ukulawula ushukela egazini lakho kushintsha kanjani ngokuhamba kwesikhathi.
Ukuthi udinga ukwenza kangaki lokhu kuhlolwa kuncike ezintweni eziningana:
- Uhlobo lwesifo sikashukela onaso
- Izinga lokulawula ushukela egazini lakho
- Uhlelo lwakho lokwelashwa
Uma uchaza lokhu kabanzi...
- Uma une -prediabetes , okusho ukuthi usengozini enkulu yokuba nesifo sikashukela, ngokuvamile uzocelwa ukuba wenze lokhu kuhlolwa cishe kanye ngonyaka .
- Uma unesifo sikashukela sohlobo 2 , ungasebenzisi i-insulin, futhi amazinga kashukela egazini lakho ngokuvamile engaphakathi kwebanga elibekiwe, ungakwenza lokhu cishe kabili ngonyaka .
- Uma unesifo sikashukela sohlobo 1 , kungadingeka ukuthi ukwenze lokhu kathathu noma kane ngonyaka .
- Uma unesifo sikashukela sohlobo lwesibili futhi usebenzisa i-insulin , noma uma unenkinga yokugcina amazinga kashukela egazini lakho ebangeni eliqondiwe, udokotela wakho angase akucebise ukuthi wenze lokhu kuhlolwa cishe kane ngonyaka .
Ngaphezu kwalokho, uma ushintsha uhlelo lwakho lokwelashwa kwesifo sikashukela noma uqala umuthi omusha, kungadingeka ukuthi wenze lokhu kuhlolwa kaningi ukuze ubone ukuthi ushintsho lukuthinte kanjani.
Lisho ukuthini inani lakho le-A1c?
Uzothola imiphumela yakho yokuhlolwa njengephesenti. Bheka ithebula elingezansi ukuze uqonde ukuthi la manani asho ukuthini.
| Izinga le-A1c (njengephesenti) | Incazelo |
|---|---|
| Ngaphansi kuka-5.7% | Izinga eliphilile. (Abantu abangenaso isifo sikashukela) |
| Phakathi kuka-5.7% no-6.4% | I-Prediabetes: Ingozi ephezulu yokuba nesifo sikashukela. |
| 7% noma ngaphansi | Umgomo wokwelapha ovamile kubantu abanesifo sikashukela. Leli yizinga lokulawula elinconywayo kubantu abaningi abanesifo sikashukela. |
| Ngaphezu kuka-8% | Izinga elingalawuleki. Kungase kubonise isifo sikashukela esingalashwanga isikhathi eside noma esingalawulwa kahle. |
Uma unesifo sikashukela futhi i-A1c yakho iphakeme kunenhloso yakho, ungesabi. Udokotela wakho cishe uzoncoma izinguquko ohlelweni lwakho lokwelashwa, mhlawumbe imithi noma indlela yokuphila, ukuze wehlise amazinga akho. Yingakho kubalulekile ukuxoxa njalo ngemiphumela yakho nodokotela wakho.
Umlayezo Wokuya Nawe Ekhaya
- Ukuhlolwa kwe-A1c (HbA1c) akubonisi amazinga kashukela egazini lakho ngosuku olulodwa, kodwa kubonisa amazinga kashukela egazini lakho ajwayelekile ezinyangeni ezi-2-3 ezedlule .
- Lokhu ukuhlolwa okubalulekile kokuxilonga isifo sikashukela nokuqapha ukuthi isifo sikashukela silawulwa kahle kangakanani.
- Ukwanda kwezinga lakho le-A1c kuyisibonakaliso sokuthi usengozini enkulu yezinkinga zesifo sikashukela esikhathini esizayo.
- Ukuthi kufanele uhlolwe kangaki lokhu kuncike ohlotsheni lwakho lwesifo sikashukela kanye nezinga lokulawula.
- Xoxa njalo nodokotela wakho ngemiphumela yakho ye-A1c kanye nohlelo lokwelashwa lwesikhathi esizayo .
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho